Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information.

Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions.

Click here for nutritional information for menu items in Puerto Rico.


Please note that nutrition values are estimated based on standard serving portions. Normal product and serving size variances may affect values within 10% +/-. If you have any questions about our nutrition calculator, please contact Nutritionix.

Although efforts are made to avoid cross-contact of allergens, Firehouse Subs does not guarantee that cross-contact with allergens will not occur. Before placing your order, please inform your server if you or anyone in your party has a food allergy.

Firehouse Subs does not consider soybean oil as an allergen. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein.

This position is supported by several organizations including the:
--U.S. Food & Drug Administration
--Food Allergy & Resource Education Foundation (formerly Food Allergy & Anaphylaxis Network),
--American Academy of Allergy, Asthma, and Immunology
--Canadian Food Inspection Agency.

If you are allergic to soy, we recommend you ask your doctor whether or not you should avoid soybean oil. If your doctor recommends you avoid soybean oil, you should avoid the following items at Firehouse Subs:

- All bread products
- Meatballs
- Marinara
- Brownies
- All cookies
- Rice Krispies
- Soups
- Au jus peppers and onions
- All mayo
- All salad dressings