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Papa Murphy's Nutrition Calculator

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Customize your items in this column.

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Last Updated: 05/27/2024











































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Nutrition information updates in real time as you build!
This calculator provides percentages for recommended daily intake based on the FDA guidelines for a 2,000 calorie diet. To customize this percentage to your own specific diet, please adjust the calorie number in this box.
 

Disclaimer

Nutritional information is based on Papa Murphy’s standardized recipes using information provided by our suppliers and the USDA as well as industry standard software; however, variations may occur depending on the particular supplier, product assembly per restaurant, region, substitutions of ingredients/standard topping combination, distribution and other factors. Product formulations may change periodically. Ingredients may change based on availability, season and substitutions. Except for limited time offerings and/or test market items, menu products as of this posting are included on this page.

Please be aware that during normal operations ingredients may come in direct contact with shared preparation areas, equipment, utensils, and instances of contact with allergen containing ingredients, such as gluten or dairy. Papa Murphy’s International, its franchisees and team members do not assume responsibility for a particular sensitivity and/or allergy to any food provided from our stores.

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