Starters & SharesNutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries. |
3 Piece Tenders - BBQ Style[more info] | 550 | 29 | 3.5 | 0 | 0 | 2,120 | 51 | 2 | 18 | 24 |
3 Piece Tenders - Buffalo Style[more info] | 540 | 34 | 5 | 0 | 0 | 2,420 | 37 | 2 | 4 | 24 |
3 Piece Tenders - Plain[more info] | 470 | 27 | 3.5 | 0 | 0 | 1,220 | 34 | 2 | 3 | 24 |
6 Piece Tenders - BBQ Style[more info] | 940 | 44 | 5 | 0 | 0 | 3,920 | 94 | 4 | 35 | 46 |
6 Piece Tenders - Buffalo Style[more info] | 920 | 54 | 8 | 0 | 0 | 4,520 | 66 | 4 | 7 | 46 |
6 Piece Tenders - Plain[more info] | 790 | 41 | 5 | 0 | 0 | 2,120 | 61 | 4 | 5 | 46 |
Balsamic Brussels Sprouts[more info] | 410 | 30 | 5 | 0 | 0 | 710 | 29 | 8 | 13 | 9 |
Bowl of Carrot Ginger Soup[more info] | 300 | 18 | 4.5 | 0 | 0 | 990 | 35 | 5 | 13 | 3 |
Bowl of Mac + Cheese[more info] | 800 | 41 | 9 | 0 | 0 | 1,310 | 90 | 7 | 5 | 16 |
Buffalo Mini Wraps[more info] | 630 | 29 | 7 | 0 | 0 | 2,590 | 70 | 4 | 4 | 23 |
Chips & Guac[more info] | 430 | 25 | 3.5 | 0 | 0 | 830 | 47 | 10 | 3 | 6 |
Chips & Queso[more info] | 430 | 24 | 4.5 | 0 | 0 | 540 | 47 | 6 | 3 | 6 |
Crispy Cauliflower[more info] | 550 | 36 | 7 | 0 | 0 | 0 | 43 | 9 | 7 | 10 |
Crispy Fries - Lrg[more info] | 450 | 20 | 3 | 0 | 0 | 610 | 61 | 6 | 0 | 6 |
Crispy Fries - Reg[more info] | 310 | 14 | 2 | 0 | 0 | 420 | 42 | 4 | 0 | 4 |
Japanese Katsu-Style Sliders[more info] | 820 | 34 | 9 | 0 | 0 | 1,000 | 99 | 6 | 11 | 29 |
Nashville Hot Chick'n Sliders[more info] | 1,200 | 81 | 11 | 0 | 0 | 2,620 | 95 | 5 | 21 | 27 |
Southwestern Nachos[more info] | 1,230 | 63 | 15 | 0 | 0 | 2,010 | 136 | 20 | 12 | 29 |
Sweet Potato Fries - Lrg[more info] | 540 | 24 | 4 | 0 | 0 | 300 | 77 | 9 | 19 | 4 |
Sweet Potato Fries - Reg[more info] | 430 | 19 | 3 | 0 | 0 | 240 | 60 | 7 | 15 | 3 |
BowlsNutritional facts are shown per order and include complimentary additions, if applicable. Please see below for optional protein substitutions or adds. |
Chipotle Harvest Bowl[more info] | 480 | 18 | 2.5 | 0 | 0 | 1,170 | 70 | 11 | 16 | 14 |
Far East Bowl - Grilled Tempeh[more info] | 750 | 22 | 9 | 0 | 0 | 2,020 | 106 | 10 | 20 | 35 |
Far East Bowl - Sesame Crusted Chick'n[more info] | 790 | 22 | 9 | 0 | 0 | 1,770 | 105 | 11 | 21 | 37 |
Korean Kimchi Beef Bowl[more info] | 680 | 23 | 3 | 0 | 0 | 2,280 | 89 | 13 | 18 | 33 |
SaladsNutritional facts are shown per order and include complimentary additions, if applicable. Please see below for optional protein substitutions or adds. |
B-Wing Salad[more info] | 570 | 31 | 10 | 0 | 0 | 2,550 | 48 | 11 | 8 | 28 |
B-Wing Salad (with Dressing)[more info] | 760 | 48 | 12 | 0 | 0 | 2,910 | 56 | 11 | 10 | 29 |
Classic Romaine Caesar[more info] | 100 | 2 | 0 | 0 | 0 | 190 | 16 | 6 | 3 | 7 |
Classic Romaine Caesar (with Dressing)[more info] | 470 | 41 | 6 | 0 | 0 | 710 | 19 | 6 | 4 | 8 |
Power Greens Caesar[more info] | 90 | 2 | 0 | 0 | 0 | 200 | 12 | 3 | 2 | 6 |
Power Greens Caesar (with Dressing)[more info] | 460 | 41 | 6 | 0 | 0 | 720 | 15 | 3 | 2 | 7 |
Super Greens & Quinoa Salad[more info] | 790 | 51 | 7 | 0 | 0 | 1,090 | 72 | 23 | 15 | 26 |
Super Greens & Quinoa Salad (with Dressing)[more info] | 820 | 54 | 7 | 0 | 0 | 1,190 | 73 | 23 | 16 | 26 |
Protein Substitutions Or Adds |
Bacon[more info] | 60 | 2.5 | 1.5 | 0 | 0 | 210 | 7 | 0 | 0 | 3 |
Beyond Burger Patty[more info] | 190 | 13 | 3.5 | 0 | 0 | 260 | 4 | 1 | 0 | 15 |
Buffalo Chick'n[more info] | 240 | 13 | 2 | 0 | 0 | 1,510 | 17 | 1 | 2 | 15 |
Bulgogi Beef[more info] | 200 | 6 | 0.5 | 0 | 0 | 970 | 10 | 2 | 3 | 27 |
Cajun Grilled Chick'n[more info] | 310 | 22 | 2 | 0 | 0 | 770 | 7 | 3 | 0 | 22 |
Grilled Chick'n[more info] | 230 | 13 | 1 | 0 | 0 | 590 | 7 | 3 | 0 | 22 |
Grilled Tamari Mushrooms[more info] | 50 | 2.5 | 0 | 0 | 0 | 350 | 6 | <1 | 3 | 3 |
Grilled Tempeh[more info] | 220 | 8 | 1 | 0 | 0 | 880 | 16 | 2 | 1 | 22 |
Sesame Crusted Chick'n[more info] | 260 | 8 | 1 | 0 | 0 | 640 | 15 | 3 | 2 | 24 |
Tex-Mex Taco Meat[more info] | 130 | 8 | 4 | 0 | 0 | 380 | 5 | 1 | 0 | 9 |
BurgersNutritional facts are shown per Burger, served on standard bread. Nutrition facts do not include choice of side. Please see below for side nutrition facts. |
Steakhouse Burger[more info] | 660 | 36 | 14 | 0 | 0 | 1,700 | 49 | 4 | 11 | 22 |
The Double Burger[more info] | 750 | 43 | 15 | 0 | 0 | 1,680 | 52 | 6 | 10 | 32 |
The VG Classic[more info] | 560 | 29 | 8 | 0 | 0 | 1,140 | 45 | 5 | 10 | 22 |
Ultimate Veggie Burger[more info] | 430 | 17 | 5 | 0 | 0 | 1,310 | 59 | 3 | 10 | 10 |
SandwichesNutritional facts are shown per Sandwich, served on standard bread. Nutrition facts do not include choice of side. Please see below for side nutrition facts. |
Caesar Chick'n Wrap[more info] | 750 | 36 | 6 | 0 | 0 | 1,290 | 79 | 6 | 3 | 27 |
Crispy Buffalo Chickin'[more info] | 630 | 29 | 4 | 0 | 0 | 2,770 | 57 | 4 | 9 | 30 |
Marinated Chick'n Wrap[more info] | 700 | 33 | 4.5 | 0 | 0 | 1,230 | 69 | 8 | 3 | 32 |
Nashville Hot Chick'n[more info] | 1,200 | 74 | 12 | 0 | 0 | 2,380 | 100 | 11 | 22 | 37 |
Santa Fe Chickin'[more info] | 670 | 28 | 1.5 | 0 | 0 | 1,370 | 76 | 8 | 15 | 33 |
Sides |
Bowl of Lentil Soup[more info] | 270 | 6 | 1 | 0 | 0 | 590 | 41 | 18 | 8 | 15 |
Carrot Ginger Soup - Bowl[more info] | 300 | 18 | 4.5 | 0 | 0 | 990 | 35 | 5 | 13 | 3 |
Carrot Ginger Soup - Cup[more info] | 160 | 9 | 2.5 | 0 | 0 | 520 | 18 | 3 | 7 | 2 |
Chips & Salsa[more info] | 360 | 13 | 2 | 0 | 0 | 1,090 | 51 | 5 | 9 | 6 |
Crispy Fries - Large[more info] | 510 | 20 | 3 | 0 | 0 | 1,220 | 76 | 7 | 12 | 7 |
Crispy Fries - Regular[more info] | 370 | 14 | 2 | 0 | 0 | 1,030 | 57 | 5 | 12 | 5 |
Kale & Walnut Side Salad[more info] | 200 | 16 | 2 | 0 | 0 | 170 | 15 | 3 | 9 | 3 |
Kale & Walnut Side Salad (with Dressing)[more info] | 220 | 18 | 2 | 0 | 0 | 220 | 15 | 3 | 10 | 3 |
Lentil Soup - Cup[more info] | 140 | 3 | 0.5 | 0 | 0 | 300 | 20 | 9 | 4 | 7 |
Mac + Cheese - Large[more info] | 800 | 41 | 9 | 0 | 0 | 1,140 | 90 | 7 | 5 | 16 |
Mac + Cheese - Regular[more info] | 400 | 22 | 5 | 0 | 0 | 610 | 42 | 3 | 2 | 7 |
Sweet Potato Fries - Large[more info] | 610 | 24 | 4 | 0 | 0 | 910 | 92 | 10 | 31 | 5 |
Sweet Potato Fries - Regular[more info] | 490 | 19 | 3 | 0 | 0 | 850 | 75 | 8 | 27 | 4 |
DessertsNutrition facts are shown per order. |
Belgian Chocolate Cake[more info] | 420 | 15 | 7 | 0 | 0 | 300 | 61 | 3 | 43 | 6 |
Bunuelos[more info] | 180 | 3 | 1.5 | 0 | 0 | 320 | 36 | 1 | 13 | 4 |
Carrot Cake[more info] | 610 | 33 | 7 | 0 | 0 | 740 | 75 | 2 | 46 | 6 |
Chocolate Chip Cookie[more info] | 470 | 21 | 6 | 0 | 0 | 300 | 69 | 3 | 41 | 6 |
DrinksNutrition facts are shown for 24 fl oz of beverage without ice. |
Lemonade[more info] | 290 | 0 | 0 | 0 | 0 | 0 | 78 | 0 | 74 | 0 |
Kids MealsNutrition facts for kids meals do not include desserts or sides. Please see below for nutrition information on desserts and sides. |
Crispy Chickin'[more info] | 330 | 21 | 3 | 0 | 0 | 380 | 18 | 3 | 1 | 18 |
Crispy Fish[more info] | 330 | 24 | 2.5 | 0 | 0 | 710 | 19 | 5 | 0 | 14 |
Mac & Cheese[more info] | 470 | 31 | 2 | 0 | 0 | 590 | 42 | 2 | 4 | 7 |
Quesadilla[more info] | 450 | 18 | 7 | 0 | 0 | 1,150 | 59 | 4 | 0 | 9 |
Veggie Burger[more info] | 430 | 8 | 1 | 0 | 0 | 1,260 | 70 | 6 | 12 | 13 |
Kids Sides |
Celery & Carrots[more info] | 180 | 14 | 1 | 0 | 0 | 370 | 14 | 3 | 5 | 2 |
Crispy Fries[more info] | 300 | 14 | 2 | 0 | 0 | 330 | 41 | 4 | 0 | 4 |
Little Green Salad[more info] | 80 | 7 | 0 | 0 | 0 | 150 | 5 | <1 | <1 | 1 |
Snap Peas & Jicama Sticks[more info] | 20 | 0 | 0 | 0 | 0 | 0 | 3 | 2 | 1 | <1 |
Sweet Potato Fries[more info] | 390 | 18 | 3 | 0 | 0 | 180 | 55 | 7 | 14 | 3 |
Kids Desserts |
Cookies[more info] | 130 | 5 | 1.5 | 0 | 0 | 95 | 19 | 1 | 10 | 1 |
Pudding[more info] | 100 | 3 | 1.5 | 0 | 0 | 15 | 16 | 0 | 14 | 3 |