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Search within Taco Bell Canada

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[more info]Bean Crunchy Taco16072.505260204<16
[more info]Bean Crunchy Taco Supreme19093.501027022527
[more info]Bean Soft Taco1806305400243<18
[more info]Bean Soft Taco Supreme2108401042026428
[more info]Beef Crunchy Taco170104025310131<18
[more info]Beef Crunchy Taco Supreme20012503033015229
[more info]Beef Soft Taco19094.502545017<1<19
[more info]Beef Soft Taco Supreme22011503047019<1210
[more info]Chicken Soft Taco1807304548017<1212
[more info]Double Decker Taco320145025660365114
[more info]Double Decker Taco Supreme350166030680385314
[more info]Fresco Beef Crunchy Taco15082.501531014226
[more info]Fresco Beef Soft Taco1707301545018<128
[more info]Fresco Chicken Soft Taco15051.503543016<1210
[more info]Fresco Steak Soft Taco1504.51.502043017<1210
[more info]Nacho Cheese Doritos Locos Taco17010402536013118
[more info]Nacho Cheese Doritos Locos Taco Supreme20011503038015229
[more info]Spicy Chicken Soft Taco16051.5025490181210
[more info]Steak Soft Taco200103.503046016<1112


[more info]7-Layer Burrito Bean440176015860576315
[more info]7-Layer Burrito Beef4502080.535910503316
[more info]7-Layer Burrito Chicken430177055890493319
[more info]7-Layer Burrito Steak430177040890493219
[more info]Bean Burrito380124.505960557214
[more info]Beef Burrito31012401571038<1211
[more info]Burrito Supreme4201670301,030515317
[more info]Chili Cheese Burrito3801890.540860382<116
[more info]Fresco Beef Burrito290104015650371211
[more info]Fresco Chicken Burrito Supreme34093035880502315
[more info]Fresco Steak Burrito Supreme34093020880502314
[more info]Spicy Chicken Burrito410174030830482214


[more info]5-Layer Dip Loaded Griller330125010660464311
[more info]Bean Chalupa Supreme370194010520377412
[more info]Bean Cheesy Gordita Crunch490259035740457320
[more info]Bean Crunchwrap Supreme54019605960776514
[more info]Beef Chalupa Supreme370226030570305413
[more info]Beef Crunchwrap Supreme5502270251,020703516
[more info]Cheese Quesadlla47026120.550770341121
[more info]Cheesy Gordita Crunch50028100.555800394321
[more info]Chicken Chalupa Supreme350204.5050550285416
[more info]Chicken Quesadilla52029130.5901,010351228
[more info]Chili Cheese Fries Loaded Griller330133.5010810453210
[more info]Creamy Ranch Chicken Loaded Griller360175050670361314
[more info]Doritos Cheesy Gordita Crunch50028100.555850384421
[more info]Mexican Pizza560318040880486321
[more info]Meximelt26014704064017<1115
[more info]Spicy Chicken Crunchwrap Supreme5402060351,060703518
[more info]Steak Chalupa Supreme350194.5035550294316
[more info]Steak Quesadilla52028130.5751,010351128


[more info]Bean Fries Supreme45022301078057739
[more info]Bean Nachos Supreme310152.50553036537
[more info]Cheesy Fries360181.50056045424
[more info]Chili Cheese Fries390202.501078048518
[more info]Fries3001410035041404
[more info]Fries Supreme420223.501570049438
[more info]Nachos and Cheese2201210031024223
[more info]Nachos Supreme28016301545028236
[more info]Side of Fiesta Salsa100000902020
[more info]Side of Guacamole706100210320<1
[more info]Side of Jalapenos00000330<1000
[more info]Side of Nacho Cheese Sauce604000200501<1
[more info]Side of Reduced-Fat Sour Cream503.52010303021


[more info]Churros1908101523028<152
[more info]Cinnabon Delights (2 Pack)160920580170102
[more info]Cinnabon Delights (4 Pack)310184.50.51516035<1203
[more info]Cinnabon Delights (12 Pack - Serves 4)93053132404801043599
[more info]Cinnamon Twists170600021027<1131


[more info]Mtn Dew® Baja Blast™ (16 fl oz)220000065590590
[more info]Mtn Dew® Baja Blast™ (20 fl oz)280000080740730
[more info]Mtn Dew® Baja Blast™ (30 fl oz)420000012011001100
[more info]Toasted Cheesy Chalupa4302990.535520273316

Hot Sauce Packets

[more info]Border Sauce - Fire0000060<1000
[more info]Border Sauce - Hot00000700000
[more info]Border Sauce - Mild00000450000


Ingredient Statement Key: 
C = Color added 
VC = Vegetable color added 
PF = Protects flavor 
P = Preservative 
Prepared in house in canola oil (with tBHQ antioxidant and citric acid to protect flavor) 

Menu data is based on current Canada formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for Taco Bell® Express and "multi-brand" (Kentucky Fried Chicken®/Taco Bell®, Taco Bell®/Pizza Hut®, and Taco Bell®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside Canada. Although this data is based on standard portion guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Product formulations and/or ingredient changes may occur before is updated. Substitution of ingredients may alter nutritional values. Menu items and hours of availability may vary by location. Regional menu items are available only at participating locations. Except for Taco Bell® Express, multi-brand menu items, limited time offerings, and test market menu items, single-brand menu products as of the date posted are included in this Nutrition Guide.

Nutrition values for fountain beverages do not account for ice. Depending on the sodium content of the water where the beverage is dispensed, the actual sodium content may be higher or lower than the listed values.

Fresco-Lite means our freshly prepared fiesta salsa is substituted for any mayo based sauces, guacamole, reduced-fat sour cream and cheese. Fat reduction varies per menu item and not all menu items will meet a 25% reduction in fat.

Health Canada recommends limiting saturated fat and sodium. Recommendations vary depending on individuals and daily calorie consumption. More information is available at

Like most restaurants, we prepare and serve products that may contain egg, milk, soy, wheat or other allergens. The Food Allergy & Sensitivity information displayed on this site is based on standard product formulations and is current as of last update. While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do. We cannot guarantee that cross contact with allergens will not occur and neither Taco Bell®, our employees, nor our franchisees assume any responsibility for a person's sensitivity or allergy to any food item provided in our restaurants.

Soybean oil is not indicated as an allergen. According to the Food Allergy & Anaphylaxis Network, studies show that most soy-allergic individuals may safely eat most types of soybean oil ( If you have any concerns pertaining to consumption of soybean oil, please consult with your doctor.

Peanuts, tree nuts, fish, and shellfish are not used in regular menu items served in Taco Bell® restaurants. However, these regular menu items may be produced in common manufacturing facilities that do produce products with peanuts, tree nuts, fish, and shellfish.  These allergens may be used in Test and Limited Time Only (“LTO”) offerings in certain locations.

*Taco Bell® is the first QSR restaurant to offer American Vegetarian Association (AVA) certified Vegetarian food items, which defines vegetarian as lacto-ovo, allowing the consumption of dairy and eggs but does not include any animal byproducts. Please note that in some restaurants we use the same frying oil to prepare menu items that may or may not contain meat.  All vegetarian ingredients are handled by our employees in common with meat ingredients, which may not be acceptable to certain types of vegetarian diets. We cannot guarantee that cross contact with meat products will not occur and neither Taco Bell®, our employees, nor our franchisees assume any responsibility for such cross contact.

Taco Bell® does not claim “gluten-free” for any ingredients or menu items. There are Taco Bell® ingredients that are made without gluten containing ingredients but are prepared in a common kitchen areas, including common fryer oil, with the risk of gluten exposure; therefore, Taco Bell® does not recommend products for customers with celiac disease. Customers with gluten sensitivities should exercise judgment when ordering products. 

If you have a food allergy, please consult with your healthcare practitioner about which Taco Bell® products are right for you. We also recommend checking the ingredient and allergen section of this website frequently as our menu and/or certain ingredients may change. If you have any questions regarding allergens in our restaurants, please contact us at