Red Lobster - Interactive Nutrition Menu

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Last Updated: 06/03/2025

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	Sort by Calories	Sort by Calories from Fat	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Lobsterfest
Create Your Own Lobster Lover's Dream Caribbean Rock Lobster Tail [more info]	480	370	41	22	0	220	1,130	2	1	0	27
Create Your Own Lobster Lover's Dream Garlic Butter Lobster Tail [more info]	330	240	27	10	1	140	770	8	1	0	14
Create Your Own Lobster Lover's Dream Lobster & Shrimp Linguini [more info]	970	550	62	32	2	250	2,550	64	5	3	43
Create Your Own Lobster Lover's Dream Lobster Mac & Cheese [more info]	630	270	30	19	1	190	1,680	48	1	4	41
Create Your Own Lobster Lover's Dream Maine Lobster Tail [more info]	420	330	37	22	0	190	1,020	0	0	0	14
Lobster Roll with Chesapeake Fries [more info]	1,560	820	92	46	0	320	3,250	137	10	28	45
Entrees
Admiral's Feast [more info]	1,670	880	99	10	0	180	4,820	131	7	16	57
Atlantic Salmon, Blackened [more info]	470	250	28	5	0	130	410	5	2	1	47
Atlantic Salmon, Broiled [more info]	460	250	28	5	0	130	590	2	1	0	47
Atlantic Salmon, Grilled [more info]	510	310	34	6	0	130	680	1	0	0	47
Bacon Cheeseburger [more info]	940	520	57	22	1	240	1,900	43	3	7	62
Bar Harbor Lobster Bake [more info]	1,020	470	53	13	1	310	2,500	78	7	4	54
Cajun Chicken Linguini Alfredo [more info]	1,190	570	64	25	3	190	3,170	86	8	5	66
Crab Carbonara [more info]	1,730	1,130	126	46	3	350	4,210	84	7	6	72
Crab Your Way, Snow Crab, Crispy Potatoes & Cajun Butter [more info]	1,260	850	95	45	3	310	4,350	64	7	4	44
Crab Your Way, Snow Crab, Crispy Potatoes & Roasted Garlic Butter [more info]	1,470	1,020	114	39	3	260	4,640	73	7	4	45
Crab Your Way, Snow Crab Simply Steamed, Crispy Potatoes [more info]	910	530	59	23	0	220	3,780	56	6	3	42
Create Your Own Ultimate Feast, 7 oz Sirloin [more info]	320	140	15	4	0	130	980	1	0	0	46
Create Your Own Ultimate Feast, Garlic Shrimp Scampi [more info]	220	160	18	4	1	100	970	4	0	0	12
Create Your Own Ultimate Feast, Grilled Atlantic Salmon [more info]	510	310	34	6	0	130	680	1	0	0	47
Create Your Own Ultimate Feast, Grilled Sea Scallops [more info]	280	90	10	1	0	30	1,120	30	1	1	15
Create Your Own Ultimate Feast, Grilled Shrimp [more info]	250	60	7	1	0	120	1,130	29	1	1	16
Create Your Own Ultimate Feast, Maine Lobster Tail [more info]	420	330	37	22	0	190	1,020	0	0	0	14
Create Your Own Ultimate Feast, Parrot Isle Jumbo Coconut Shrimp [more info]	470	260	29	8	0	90	620	41	3	18	13
Create Your Own Ultimate Feast, Shrimp Linguini Alfredo [more info]	620	280	31	13	1	140	1,230	56	4	2	27
Create Your Own Ultimate Feast, Snow Crab Legs [more info]	380	300	34	21	0	160	1,070	0	0	0	19
Create Your Own Ultimate Feast, Walt's Favorite Shrimp [more info]	260	90	10	1	0	70	1,560	31	2	9	10
Crunch-Fried Flounder Sandwich with Fries & Hush Puppies [more info]	1,690	760	85	14	1	130	4,150	190	13	28	40
Fish & Chips with Fries, Coleslaw, Hush Puppies [more info]	1,660	890	100	11	1	70	3,740	148	12	25	39
Grilled Lobster, Shrimp & Salmon [more info]	1,180	680	76	20	1	390	2,830	47	2	2	76
Lemon Basil Mahi [more info]	470	230	26	9	0	190	1,470	14	1	4	43
Live Maine Lobster [more info]	440	310	34	21	0	290	290	0	0	0	33
Lobster & Shrimp Linguini [more info]	1,240	660	74	34	2	350	3,190	85	7	5	63
Lobster Lover's Duo [more info]	600	460	51	24	1	290	1,150	1	1	0	25
Lobster Pappardelle Pasta [more info]	1,090	680	76	38	2	370	1,970	60	4	7	45
Lobster Quesadilla with Tortilla Chips [more info]	1,570	920	102	32	2	190	2,720	113	11	7	52
Mahi, Blackened [more info]	260	70	8	1	0	160	480	5	2	1	41
Mahi, Broiled [more info]	250	70	7	1	0	160	650	2	1	0	41
Mahi, Grilled [more info]	300	120	14	2	0	160	1,070	1	0	0	40
Parmesan-Crusted Chicken [more info]	650	310	35	19	1	170	1,620	34	1	4	47
Salmon New Orleans [more info]	1,160	690	77	17	0	350	1,180	9	2	2	102
Shrimp, Crispy Dragon Shrimp [more info]	510	320	36	4	0	100	1,000	34	2	11	13
Shrimp, Garlic Shrimp Scampi [more info]	220	160	18	3	1	100	970	3	1	1	12
Shrimp, Grilled Shrimp [more info]	250	60	7	1	0	120	1,130	29	1	1	16
Shrimp, Parrot Isle Jumbo Coconut Shrimp [more info]	470	260	29	8	0	90	620	41	3	18	13
Shrimp, Popcorn Shrimp [more info]	430	180	19	2	0	90	1,860	49	5	11	16
Shrimp, Shrimp Linguini Alfredo [more info]	620	280	31	13	1	140	1,230	56	4	2	27
Shrimp, Walt's Favorite Shrimp [more info]	260	90	10	1	0	70	1,560	31	2	9	10
Shrimp Alfredo, Entrée [more info]	1,010	530	60	25	3	180	2,150	78	5	4	37
Steak, 6 oz Filet Mignon [more info]	260	120	14	4	1	90	850	1	1	1	34
Steak, 7 oz Sirloin [more info]	320	140	15	4	0	140	980	1	0	0	46
Surf & Turf, Maine Lobster Tail & 6 oz Filet Mignon [more info]	680	490	54	27	1	280	1,590	2	1	1	47
Surf & Turf, Maine Lobster Tail & 7 oz Sirloin [more info]	740	500	56	26	1	330	1,720	1	1	0	59
Ultimate Feast [more info]	1,280	870	98	49	1	510	4,180	35	3	10	52
Wild-Caught Crunch Fried Flounder [more info]	1,170	660	74	9	0	140	3,130	78	2	3	44
Sides
Bacon Mac & Cheese [more info]	600	310	34	20	1	110	1,590	46	1	4	24
Baked Potato [more info]	270	30	4	0	0	0	1,730	55	6	3	7
Caesar Salad [more info]	360	270	30	8	0	40	700	14	3	5	11
Cheddar Bay Biscuits, Each [more info]	160	90	10	5	0	0	380	16	0	0	3
Chesapeake Fries [more info]	510	180	20	2	0	0	1,170	74	6	0	7
Coleslaw [more info]	110	70	8	1	0	10	140	10	2	6	2
Crispy Brussels Sprouts [more info]	380	150	17	5	0	0	980	48	11	20	12
Fully Loaded Baked Potato [more info]	520	230	26	12	1	50	2,170	57	6	4	17
House Salad [more info]	160	80	9	5	0	20	230	12	2	4	8
Hush Puppies, 6 [more info]	420	230	26	2	0	0	760	40	2	14	4
Lobster-Topped Baked Potato [more info]	450	160	18	6	0	80	2,310	59	6	4	18
Lobster-Topped Mashed Potatoes [more info]	350	200	22	9	0	90	1,120	25	3	2	15
Mashed Potatoes [more info]	210	90	10	4	0	20	670	27	3	2	4
Orzo Rice [more info]	310	50	6	1	0	0	880	57	2	1	6
Roasted Asparagus [more info]	100	70	8	5	0	20	410	7	3	3	3
Seasoned Broccoli [more info]	190	140	16	10	0	40	400	9	3	2	4
Daily Deals
Friday Fish & Chips with Hush Puppies, Fries, Coleslaw [more info]	1,660	890	100	11	1	70	3,740	148	12	25	39
Monday Lobster & Shrimp [more info]	850	680	76	29	1	400	2,680	7	2	2	37
Thursday Chicken Alfredo [more info]	1,190	570	64	25	3	190	3,170	86	8	5	66
Thursday Shrimp Alfredo [more info]	1,010	530	60	25	3	180	2,150	78	5	4	37
Tuesday Snow Crab Legs Roasted Garlic Butter with Crispy Potatoes [more info]	1,470	1,020	114	38	3	260	4,640	73	7	4	45
Tuesday Snow Crab Legs Simply Steamed with Crispy Potatoes [more info]	910	530	59	23	0	220	3,490	56	6	3	42
Wednesday Steak & Lobster [more info]	740	500	56	26	1	330	1,720	1	1	0	59
Weekday Lunch Specials
Lunch Special, Caesar Salad [more info]	360	270	30	8	0	40	700	14	3	5	11
Lunch Special, Cheeseburger with Chesapeake Fries [more info]	1,430	640	71	21	1	220	3,300	130	10	19	64
Lunch Special, Chicken Linguini Alfredo [more info]	790	330	40	13	1	140	1,380	61	6	3	53
Lunch Special, Garlic Shrimp Scampi [more info]	440	310	35	7	1	210	1,940	7	2	2	24
Lunch Special, House Salad [more info]	160	80	9	5	0	20	230	12	2	4	8
Lunch Special, Lobster Bisque, Cup [more info]	310	230	26	8	0	50	800	13	0	4	6
Lunch Special, Lobster Flatbread [more info]	400	170	20	7	1	50	1,160	39	2	4	20
Lunch Special, New England Clam Chowder, Cup [more info]	250	150	17	10	1	60	920	18	1	3	8
Lunch Special, Parrot Isle Coconut Shrimp with Chesapeake Fries [more info]	1,140	500	55	11	1	110	2,420	137	11	32	24
Lunch Special, Parrot Isle Jumbo Coconut Shrimp [more info]	570	310	35	9	0	110	770	48	4	19	16
Lunch Special, Popcorn Shrimp [more info]	430	180	19	2	0	90	1,860	49	5	11	16
Lunch Special, Popcorn Shrimp with Chesapeake Fries [more info]	1,000	360	40	3	0	90	3,510	138	11	24	23
Lunch Special, Sailor's Platter [more info]	1,350	760	85	11	1	260	4,520	92	6	14	49
Lunch Special, Sesame-Soy Salmon Bowl [more info]	1,150	540	30	12	0	130	2,710	88	9	38	61
Lunch Special, Shrimp Linguini Alfredo [more info]	620	280	31	13	1	140	1,230	57	4	2	27
Lunch Special, Southwest Shrimp Bowl [more info]	770	460	51	14	1	200	2,530	55	5	11	24
Lunch Special, Walt's Favorite Shrimp [more info]	380	150	16	1	0	100	2,150	43	3	9	15
Lunch Special, Walt's Favorite Shrimp with Chesapeake Fries [more info]	870	290	33	3	0	80	3,400	124	10	22	19
Lunch Special, Wild-Caught Crunch-Fried Flounder [more info]	1,170	660	74	9	0	140	3,130	78	2	3	44
Lunch Special, Wild-Caught Crunch Fried Flounder with Chesapeake Fries*[more info]	1,270	620	69	8	0	70	3,340	129	8	15	29
Desserts
Brownie Overboardtm [more info]	1,020	510	57	29	1	190	360	121	5	84	13
Chocolate Wave [more info]	1,110	560	62	22	1	120	720	134	6	93	11
Key Lime Pie [more info]	580	240	27	16	0	190	270	76	2	55	10
Strawberry Cheesecake Bliss [more info]	1,170	620	69	42	2	220	780	102	3	76	14
Kids' Menu
Kids Broccoli [more info]	190	140	16	10	0	40	400	9	3	2	4
Kids Coastal Cooler, Cherry Wave Slushy [more info]	150	0	0	0	0	0	20	37	0	36	0
Kids Coastal Cooler, Mango Smoothie [more info]	190	0	0	0	0	0	120	44	0	37	3
Kids Coastal Cooler, Raspberry Bay Smoothie [more info]	190	0	0	0	0	0	120	44	0	37	3
Kids Coastal Cooler, Sunset Strawberry Smoothie [more info]	190	0	0	0	0	0	120	44	1	37	3
Kids Crispy Chicken Tenders [more info]	690	480	54	7	0	80	1,150	29	0	8	25
Kids Crunchy Popcorn Shrimp [more info]	430	180	19	2	0	90	1,860	49	5	11	16
Kids Fruit [more info]	30	0	0	0	0	0	0	8	2	6	0
Kids Garlic-Grilled Shrimp [more info]	80	30	4	1	0	100	580	1	0	0	11
Kids Golden-Fried Fish [more info]	530	220	25	2	0	60	1,920	53	2	13	22
Kids Grilled Chicken [more info]	170	50	5	0	0	80	120	0	0	0	31
Kids Juice [more info]	110	0	0	0	0	0	10	27	0	24	2
Kids Lemonade [more info]	50	0	0	0	0	0	0	14	0	13	0
Kids Macaroni And Cheese [more info]	270	80	8	3	0	10	600	40	1	7	9
Kids Milk 1%[more info]	100	20	2	2	0	10	110	12	0	12	8
Kids Petite Maine Lobster Tail [more info]	360	310	35	22	0	180	580	0	0	0	10
Kids Raspberry Lemonade [more info]	90	0	0	0	0	0	10	24	0	23	0
Kids Surf's Up Sundae [more info]	200	90	10	6	0	40	50	25	0	18	3
Alcoholic Drinks
Bahama Mama [more info]	360	0	0	0	0	0	50	61	0	58	0
Baileys And Coffee [more info]	200	90	10	6	0	40	40	15	0	11	2
Grand Patrón Margarita [more info]	200	0	0	0	0	0	480	15	0	14	0
Lobster Punch [more info]	390	0	0	0	0	0	0	78	3	68	1
Main Deck Margarita Flight, Rocks [more info]	410	0	0	0	0	0	1,630	57	1	54	0
Mango Martini [more info]	170	0	0	0	0	0	110	17	0	13	0
Margarita, Caribbean Blue, Frozen [more info]	270	0	0	0	0	0	230	20	0	20	0
Margarita, Caribbean Blue, Rocks [more info]	180	0	0	0	0	0	230	15	0	14	0
Margarita, Classic, Frozen [more info]	180	0	0	0	0	0	480	23	0	22	0
Margarita, Classic, Rocks [more info]	120	0	0	0	0	0	480	8	0	7	0
Margarita, Mango, Frozen [more info]	330	0	0	0	0	0	240	58	1	57	0
Margarita, Mango, Rocks [more info]	210	0	0	0	0	0	240	30	0	30	0
Margarita, Passion Fruit, Frozen [more info]	420	0	0	0	0	0	380	84	0	81	0
Margarita, Passion Fruit, Rocks [more info]	230	0	0	0	0	0	280	36	0	34	0
Margarita, Raspberry, Frozen [more info]	280	0	0	0	0	0	0	46	2	40	0
Margarita, Raspberry, Rocks [more info]	170	0	0	0	0	0	0	20	0	17	0
Margarita, Strawberry, Frozen [more info]	230	0	0	0	0	0	230	35	1	32	0
Margarita, Strawberry, Rocks [more info]	170	0	0	0	0	0	230	19	0	18	0
Margarita, Watermelon, Frozen [more info]	330	0	0	0	0	0	240	58	1	57	0
Margarita, Watermelon, Rocks [more info]	210	0	0	0	0	0	240	30	0	30	0
Mocha Espresso Martini [more info]	360	90	10	6	1	30	60	42	1	24	3
Ruby Mule [more info]	170	0	0	0	0	0	10	25	0	24	0
Seaside Sangria Flight [more info]	300	0	0	0	0	0	20	60	3	45	1
Sunset Passion Colada [more info]	310	30	3	3	0	0	50	66	2	61	0
Tito's Twisted Strawberry Lemonade [more info]	170	0	0	0	0	0	50	22	0	21	0
Top-Shelf Long Island Iced Tea [more info]	190	0	0	0	0	0	20	18	0	17	0
Triple Berry Sangria [more info]	200	0	0	0	0	0	50	35	2	30	0
Tropical White Sangria [more info]	150	0	0	0	0	0	10	24	2	15	0
Under The Purple Sea [more info]	160	0	0	0	0	0	10	20	1	17	0
Wine
Wine, 6 oz [more info]	150	0	0	0	0	0	5	5	0	1	0
Wine, 9 oz [more info]	220	0	0	0	0	0	10	7	0	2	0
Wine, Bottle [more info]	640	0	0	0	0	0	40	29	0	29	3
Beer
Light Beer, 12 oz [more info]	100	0	0	0	0	0	15	6	0	0	0
Light Draft Beer, 14 oz [more info]	120	0	0	0	0	0	15	7	0	0	0
Light Draft Beer, 20 oz [more info]	170	0	0	0	0	0	25	10	0	0	1
Nonalcoholic Beer, 12 oz [more info]	70	0	0	0	0	0	10	15	0	0	0
Regular Beer, 12 oz [more info]	150	0	0	0	0	0	15	13	0	0	2
Regular Draft Beer, 14 oz [more info]	180	0	0	0	0	0	15	15	0	0	2
Regular Draft Beer, 20 oz [more info]	260	0	0	0	0	0	25	21	0	0	3
Non-Alcoholic Drinks
Boston Iced Tea, Classic Cranberry [more info]	80	0	0	0	0	0	25	19	0	19	0
Boston Iced Tea, Mango [more info]	110	0	0	0	0	0	10	26	1	20	0
Boston Iced Tea, Raspberry [more info]	100	0	0	0	0	0	10	26	0	21	0
Coffee [more info]	0	0	0	0	0	0	5	0	0	0	0
Diet Pepsi [more info]	0	0	0	0	0	0	55	0	0	0	0
Dr. Pepper [more info]	140	0	0	0	0	0	45	39	0	38	0
Iced Tea [more info]	0	0	0	0	0	0	15	1	0	0	0
Lemonade [more info]	140	0	0	0	0	0	10	37	0	35	0
Mango Fruit Smoothie [more info]	380	50	6	4	0	30	240	88	3	73	7
Mango Lemonade [more info]	210	0	0	0	0	0	130	48	1	44	0
Mountain Dew [more info]	160	0	0	0	0	0	50	44	0	44	0
Mug Root Beer [more info]	150	0	0	0	0	0	60	52	0	52	0
Organic Hot Tea [more info]	0	0	0	0	0	0	0	1	0	0	0
Pepsi [more info]	150	0	0	0	0	0	30	41	0	41	0
Raspberry Fruit Smoothie [more info]	460	50	6	4	0	30	240	94	2	79	7
Starry Lemon Lime [more info]	150	0	0	0	0	0	85	51	0	51	0
Strawberry Fruit Smoothie [more info]	450	50	6	4	0	30	300	90	1	80	8
Strawberry Lemonade [more info]	200	0	0	0	0	0	130	47	0	44	0
Tropicana Fruit Punch [more info]	170	0	0	0	0	0	35	45	0	45	0
Watermelon Lemonade [more info]	260	0	0	0	0	0	130	62	0	62	0
Zero-Proof Mocktail, Coastal Colada [more info]	310	20	2	2	0	0	30	73	3	65	1
Zero-Proof Mocktail, Strawberry Breeze [more info]	180	0	0	0	0	0	20	47	1	43	1
Family Meals
Admiral's Family Feast [more info]	5,400	2,940	328	35	2	570	15,410	428	22	68	179
Bar Harbor Lobster Bake Family Feast [more info]	3,070	1,420	159	38	4	930	7,510	234	21	13	160
Cajun Chicken Linguini Alfredo Family Meal [more info]	3,810	1,750	196	76	8	660	10,750	268	29	17	239
Crab Linguini Alfredo Family Meal [more info]	3,060	1,650	184	66	7	390	6,440	225	16	11	116
Create Your Own Family Feast, Crispy Fish [more info]	1,610	860	96	10	1	200	4,500	119	3	6	66
Create Your Own Family Feast, Grilled Chicken [more info]	690	180	20	1	0	310	490	1	0	0	122
Create Your Own Family Feast, Grilled Shrimp [more info]	980	260	29	4	1	490	4,520	120	5	3	63
Create Your Own Family Feast, Parrot Isle Coconut Shrimp [more info]	1,150	600	67	23	1	210	1,330	110	7	60	28
Create Your Own Family Feast, Shrimp Scampi [more info]	870	620	70	13	2	410	3,870	12	3	3	48
Create Your Own Family Feast, Walt's Favorite Shrimp [more info]	610	190	21	2	0	130	4,280	84	7	35	21
Fish Fry Family Meal [more info]	7,590	3,780	423	47	3	610	20,710	728	46	102	212
Seaside Shrimp Trio Family Feast [more info]	5,090	2,460	270	79	9	1,790	20,750	393	33	62	254
Shrimp Linguini Alfredo Family Meal [more info]	3,020	1,580	177	75	8	550	6,450	234	16	13	110
Ultimate Family Feast [more info]	4,320	2,970	320	134	3	1,800	16,870	153	15	51	204
Family Sides
Family Sides, Bacon Mac & Cheese [more info]	2,400	1,240	136	80	4	440	6,360	184	4	16	96
Family Sides, Baked Potatoes with Butter And Sour Cream [more info]	1,080	120	14	0	0	0	6,920	220	24	12	28
Family Sides, Caesar Salad [more info]	1,440	1,080	120	32	0	160	2,800	56	12	20	44
Family Sides, Chesapeake Fries [more info]	2,040	720	80	8	0	0	4,680	296	24	0	28
Family Sides, Coleslaw [more info]	440	280	32	4	0	40	560	40	8	24	8
Family Sides, Crispy Brussels Sprouts [more info]	1,520	600	68	20	0	0	3,400	192	44	76	44
Family Sides, House Salad [more info]	640	320	36	20	0	80	920	48	8	16	32
Family Sides, Mashed Potatoes [more info]	640	260	29	13	1	50	2,000	81	9	6	12
Family Sides, Orzo Rice [more info]	1,240	200	24	4	0	0	3,520	228	8	4	24
Family Sides, Seasoned Broccoli [more info]	760	560	64	40	0	160	1,600	36	12	8	16
Family Desserts
Cheesecake, 10 Slices [more info]	9,870	5,560	618	347	20	2,230	7,820	705	11	523	130
Chocolate Wave Cake, 14 Slices [more info]	13,020	6,720	746	226	9	1,190	9,400	1,564	82	1,085	118
Key Lime Pie, 8 Slices [more info]	4,160	1,580	176	88	0	1,520	2,160	568	16	424	80
Triple Chocolate Brownie, 24 Pieces [more info]	6,220	3,250	360	175	5	1,150	2,330	720	38	490	78
Party Platters
Black Tiger Shrimp Cocktail, Large [more info]	1,380	280	31	11	0	2,130	8,250	100	7	51	183
Black Tiger Shrimp Cocktail, Small [more info]	690	140	15	6	0	1,070	4,130	50	4	26	91
Cheddar Bay Biscuits, Half Dozen [more info]	970	530	59	26	1	30	2,250	95	3	4	18
Cheddar Bay Biscuits, One Dozen [more info]	1,940	1,050	118	53	2	50	4,500	191	6	9	36
Crab Queso Platter [more info]	4,480	2,540	282	123	5	710	12,240	328	37	30	167
Crispy Chicken Tenders Platter [more info]	4,740	3,220	361	41	2	540	8,080	197	1	34	194
Crispy Dragon Shrimp Platter [more info]	4,010	2,570	288	35	2	790	8,010	263	16	87	99
Crunchy Popcorn Shrimp Platter [more info]	2,500	1,050	117	9	1	540	10,010	270	25	48	92
Garlic Shrimp Scampi Platter [more info]	1,080	780	88	16	3	520	4,840	15	3	4	60
Jumbo Grilled Shrimp Platter [more info]	1,770	810	90	16	2	990	10,100	127	8	106	113
Lobster Dip Platter [more info]	4,150	2,340	260	115	4	720	12,160	312	29	48	148
Mozzarella Cheesesticks Platter [more info]	2,220	1,270	142	47	1	250	4,630	162	6	9	86
Parrot Isle Jumbo Coconut Shrimp Platter [more info]	2,780	1,520	168	47	2	550	3,710	238	19	97	79
Walt's Favorite Shrimp Platter [more info]	1,250	440	49	4	0	320	7,800	155	12	47	48
Dressings & Condiments
Blue Cheese Dressing [more info]	230	220	24	5	0	30	300	2	0	1	2
Butter - 100% Pure Melted Butter [more info]	300	300	33	21	0	90	290	0	0	0	0
Butter - Whipped [more info]	80	80	8	4	0	20	50	0	0	0	0
Caesar Dressing [more info]	300	0	32	6	1	30	590	0	0	0	2
Citrus Vinaigrette Dressing [more info]	70	50	6	0	0	0	240	5	0	4	0
Cocktail Sauce [more info]	50	0	0	0	0	0	580	11	0	9	0
Honey Mustard Dressing [more info]	200	160	18	3	0	20	290	9	0	8	0
Ketchup [more info]	60	0	0	0	0	0	480	15	0	12	0
Mango Pineapple Vinaigrette Dressing [more info]	100	50	5	1	0	0	210	11	0	4	0
Marinara Sauce [more info]	30	20	2	0	0	0	230	4	0	2	0
Pico De Gallo [more info]	10	0	0	0	0	0	170	2	0	1	0
Piña Colada Sauce [more info]	100	40	5	3	0	10	40	14	0	12	0
Ranch Dressing [more info]	150	140	16	3	0	20	320	2	0	1	0
Sour Cream [more info]	20	20	2	2	0	10	10	0	0	0	0
Tartar Sauce [more info]	230	210	23	4	0	10	250	2	0	2	0
Tartar Sauce, Family Size [more info]	1,210	1,090	120	20	0	40	1,300	8	0	8	0
Thousand Island Dressing [more info]	210	180	19	3	0	20	270	8	0	8	0
3-Course Shrimp Sensation
1st Course, Caesar Salad [more info]	360	270	30	8	0	40	700	14	3	5	11
1st Course, House Salad [more info]	160	80	9	5	0	20	230	12	2	4	8
1st Course, Lobster Bisque [more info]	310	230	26	8	0	50	800	13	0	4	6
1st Course, New England Clam Chowder [more info]	250	150	17	10	1	60	920	18	1	3	8
2nd Course, Black Tiger Shrimp Cocktail [more info]	130	20	3	1	0	140	940	14	1	9	13
2nd Course, Crispy Dragon Shrimp [more info]	510	320	36	5	0	100	1,010	34	2	11	13
2nd Course, Parrot Isle Jumbo Coconut Shrimp [more info]	380	200	23	7	0	70	480	34	2	16	10
3rd Course, Garlic Shrimp Scampi [more info]	440	160	18	3	1	100	970	3	1	1	12
3rd Course, Shrimp Linguini Alfredo [more info]	1,040	280	31	13	1	140	1,230	56	4	2	27
3rd Course, Walt's Favorite Shrimp [more info]	460	90	10	1	0	70	1,560	31	2	9	10
Starters & Soups
Bacon Wrapped Sea Scallops, 4 Scallops [more info]	450	330	37	8	0	70	1,400	9	1	6	23
Bacon Wrapped Sea Scallops, 6 Scallops [more info]	620	460	52	12	1	100	1,920	9	1	6	34
Black Tiger Shrimp Cocktail [more info]	180	30	4	1	0	260	1,180	10	1	9	23
Calamari - Crispy Dragon [more info]	1,030	580	66	7	0	680	1,750	60	2	21	48
Calamari - Hand-Breaded [more info]	1,000	620	70	0	0	680	2,070	44	1	5	47
Clam Chowder, Bowl [more info]	510	310	30	20	1	110	1,830	36	2	7	15
Clam Chowder, Cup [more info]	250	150	17	10	1	60	920	18	1	3	8
Crab Queso [more info]	930	500	56	21	1	120	2,140	76	9	5	30
Crispy Dragon Shrimp [more info]	1,010	640	72	9	0	200	2,010	67	4	22	25
Lobster Bisque, Bowl [more info]	630	470	52	15	1	110	1,600	27	0	9	11
Lobster Bisque, Cup [more info]	310	230	26	8	0	50	800	13	0	4	6
Lobster Dip [more info]	890	320	35	15	1	130	1,910	82	9	7	30
Lobster Flatbread [more info]	800	340	38	14	2	110	2,310	77	5	8	39
Mozzarella Cheesesticks [more info]	730	370	41	13	0	60	2,130	58	4	7	31
Parrot Isle Jumbo Coconut Shrimp [more info]	660	360	41	11	0	130	910	55	5	20	20
Seafood-Stuffed Mushrooms [more info]	390	200	22	12	1	120	1,080	18	2	5	30
Salads & Bowls
Caesar Salad with Chicken [more info]	730	470	52	9	1	120	1,140	26	8	6	43
Sesame-Soy Salmon Bowl [more info]	1,150	540	60	12	0	130	2,710	88	9	38	61
Southwest Shrimp Bowl [more info]	770	460	51	14	1	200	2,530	55	5	11	24
Signature Cocktails
Signature Cocktails, Grand Patrón Margarita [more info]	200	0	0	0	0	0	480	15	0	14	0
Signature Cocktails, Lobster Punch [more info]	390	0	0	0	0	0	0	78	3	68	1
Signature Cocktails, Main Deck Margarita Flight, Rocks [more info]	410	0	0	0	0	0	1,630	57	1	54	0
Signature Cocktails, Sunset Passion Colada [more info]	310	30	3	3	0	0	50	66	2	61	0
Add To Any Entrée
Bacon-Wrapped Sea Scallops, 2 Scallops [more info]	220	170	19	4	0	40	700	5	1	3	12
Garlic Shrimp Scampi [more info]	220	160	18	4	1	100	970	3	1	1	12
Grilled Shrimp, with Rice [more info]	250	60	7	1	0	100	1,030	29	1	1	14
Maine Lobster Tail [more info]	420	320	36	23	0	190	630	0	0	0	12
Rock Lobster Tail [more info]	480	370	41	22	0	220	1,130	2	1	0	27
Snow Crab Legs, 1/2 Lb.[more info]	380	300	34	21	0	150	1,020	1	0	0	18

Last Updated: 06/03/2025

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

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