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Sort by Calories Sort by Total Fat (grams)Sort by Saturated Fat (grams)Sort by Cholesterol (milligrams)Sort by Sodium (milligrams)Sort by Total Carbohydrates (grams)Sort by Dietary Fiber (grams)Sort by Sugars (grams)Sort by Protein (grams)

Starters & Sides

Basil Summer Roll (Add On)[more info]17060.5049026271
Basil Summer Rolls[more info]28080.50830493122
Chicken Lettuce Wraps[more info]750294.5903,8308273539
Crab Rangoon (Add On)[more info]240134.52534026<196
Crab Rangoons[more info]7003814751,0107312417
Dynamite Shrimp[more info]7405881351,2604051022
Edamame[more info]200112.50560718520
Edamame (Add On)[more info]10061028039210
Egg Drop, Bowl[more info]7020551,3308003
Egg Drop, Cup[more info]3510306704002
Hot & Sour Soup, Bowl[more info]15061501,74013<127
Hot & Sour Soup, Cup[more info]7030.52587070<14
Kimchi[more info]500001,10010050
Pork Egg Roll[more info]8605010651,5908563121
Pork Egg Roll (Add On)[more info]30017320540303118
Potsticker, Crispy (Add On)[more info]210112151,11020158
Potsticker, Steamed (Add On)[more info]15041151,11020158
Potstickers, Crispy[more info]600316503,3005721324
Potstickers, Steamed[more info]430113503,3005721324
Veg Potsticker, Crispy[more info]30013201,72040729
Veg Potsticker, Crispy (Add On)[more info]11041093014214
Veg Potsticker, Steamed[more info]2002001,72040729
Veg Potsticker, Steamed (Add On)[more info]7010093014214
Wonton Soup, Bowl[more info]2102.50151,23033<1<113
Wonton Soup, Cup[more info]1101.501073017006

Salads & Dressings

Citrus Ponzu Dressing[more info]100007100002
Ginger Sesame Salad with Crispy Chicken[more info]7805581002,1406833632
Ginger Sesame Vinaigrette[more info]13011104108070
Grapefruit Dressing[more info]704006408600
House Side Salad (no dressing)[more info]600005510122
Ranch Dressing[more info]180203<52801010
Thai Steak Chopped Salad[more info]640439951,1603211732
Vietnamese Dressing[more info]200004304041

Signature Entrees

Black Garlic with Chicken (WR)[more info]1,000354.51052,15013681141
Brisket Jalapeno Fried Rice[more info]1,10031111252,72014711354
Drunken Noodles with Shrimp[more info]900273.52003,98013232233
Fried Riced Cauliflower with Chicken[more info]5803053402,9903792142
Spicy Seoul Stir Fry with Steak (WR)[more info]1,21048111001,69016172541
Vietnamese Vermicelli with Chicken[more info]650334.51001,3806561433
Wor Wonton with Chicken[more info]620294.51252,000394838

Asian Classics

Cashew with Chicken[more info]1,0303551002,81014262042
Fried Rice with Chicken[more info]1,1203353453,73015451948
General Fu with Chicken[more info]1,1603761001,18017674238
Ginger Broccoli with Chicken[more info]960273.51002,78014271742
Lo Mein with Chicken[more info]920323.51003,94010542846
Mongolian with Chicken[more info]1,0603761003,62015032238
Pad Thai with Chicken[more info]1,1604163452,55013932856
Sesame with Chicken[more info]1,1804471003,04016463042
Steam Bowl (no sauce) with Chicken[more info]680801002901196438
Sweet & Sour with Chicken[more info]1,020273.510054017665837
Teriyaki with Chicken[more info]1,100283.51002,52017374442

Protein Substitutions

Chicken, Steamed[more info]1808010025000025
Chicken Traditional, Crispy[more info]410305100200100025
Chicken Wok Seared[more info]300202.510020000025
Pork, Steamed[more info]1908010023000025
Pork Traditional, Crispy[more info]420305100180100025
Pork Wok Seared[more info]31023510018000025
Shrimp, Steamed[more info]1805020075000025
Shrimp Traditional, Crispy[more info]410305200700100025
Shrimp Wok Seared[more info]300202.520070000025
Steak, Steamed[more info]28018510023000025
Steak Traditional, Crispy[more info]5104010100180100025
Steak Wok Seared[more info]40030810018000025
Tofu, Steamed[more info]230500430150530
Tofu Traditional[more info]420252.50380150530
Tofu Wok Seared[more info]3602000380150530
Vegetables, Steamed[more info]500007510433

Starch Substitutions

Brown Rice, Side[more info]50000001105010
Egg Noodles, Side[more info]400500300720516
Fried Rice, Side[more info]6801731201,7801173914
Fried Riced Cauliflower, Side[more info]18081.51201,630225129
Rice Noodles, Side[more info]4000000100005
Rice Vermicelli Noodles, Side[more info]150000045300
sub Steamed Vegetables[more info]35000309333
White Rice, Side[more info]45000001103010
Zoodles, Side[more info]40000104131

Kid's Meals

Kids Dragon Tails[more info]300192.530370220413
Kids Edamame[more info]10061011039210
Kids Fried Rice[more info]230614059039135
Kids Golden Monkey Bites[more info]360162.5553403702918
Kids Kung Fu Fried Rice[more info]5202241751,900552924
Kids Macaroni & Cheese[more info]30092.515450452810
Kids Mandarin Oranges[more info]40000510281
Kids Ninja Noodles[more info]480162.5551,1605921427
Kids Rice, Brown[more info]150000033203
Kids Rice, White[more info]140000033<103
Kids Sliced Cucumbers[more info]1500004<121
Kids Sumo Sweet & Sour[more info]300182.5552202021217

Desserts

Chocolate Chunk Cookie[more info]390161245400502295
Citrus Cheesecake Wontons[more info]420179553105902710
Rice Crispy Treat[more info]48015935360822344
Salted Caramel Cookie[more info]350151150560490303

Beverage

Bluberry Pomegranate Tea[more info]0000450000
Coca-Cola[more info]32000045870870
Coca-Cola Zero[more info]0000550000
Diet Coke[more info]0000750000
Dr Pepper[more info]300000120800770
Green Tea[more info]0000450000
Minute Maid Light Lemonade[more info]15000600000
POWERade Mountain Blast[more info]180000210480480
Sprite[more info]310000115840840
Sweet Tea[more info]24000045480480
Unsweet Tea[more info]0000450000

Disclaimer

Although efforts are made to avoid cross-contact of allergens, Mama Fu’s does not guarantee that cross-contact with allergens will not occur. Before placing your order, please inform your server if you or anyone in your party has a food allergy.

Unless otherwise specified, any food in our establishment may come into contact with surfaces or utensils that have previously contacted wheat, dairy, gluten, fish, eggs, shellfish, soybeans, tree nuts, or peanuts.

This nutrition and allergen information is provided for information purposes only, and they do not constitute medical or dietary advice of any kind. Please always consult your healthcare practitioner for questions regarding your diet.

Mama Fu’s, its franchisees, and employees, do not assume responsibility for a person’s sensitivity or allergy to any food item provided in our restaurants.

We rely on our suppliers’ statements of ingredients to determine which products do not contain certain allergens. Suppliers may change the ingredients in their products or the way they prepare their products, so please check this list frequently to make sure that the menu item you like still meets your dietary requirements.

From time to time we may substitute products due to inventory shortages. We can’t be sure that the substitute products will be free of the allergen you wish to avoid.

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.