Lit Pizza - Interactive Nutrition Menu

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Last Updated: 06/06/2022

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Search within Lit Pizza

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LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices.
Benny Blanco (1 of 6 Slices)[more info]	170	90	10	5	0	35	330	14	1	1	7
Buffalo Chicken (1 of 6 Slices)[more info]	200	100	11	6	0	40	440	14	1	<1	10
Cheeseburger (1 of 6 Slices)[more info]	190	100	11	5	0	30	390	14	1	1	9
Easy Caprese (1 of 6 Slices)[more info]	100	25	2.5	1.5	0	10	140	15	<1	3	5
Get LIT (1 of 6 Slices)[more info]	160	70	8	3.5	0	20	350	15	1	2	8
Here Today, Gone to Maui (1 of 6 Slices)[more info]	150	50	6	3	0	20	330	15	1	3	8
LA BBQ Chicken (1 of 6 Slices)[more info]	140	50	5	3	0	20	310	16	1	3	8
Localite (1 of 6 Slices)[more info]	140	60	6	3	0	20	350	15	1	2	7
Meatballin' (1 of 6 Slices)[more info]	140	60	6	3	0	20	290	14	1	1	7
Pesto Pollo (1 of 6 Slices)[more info]	140	60	7	3.5	0	25	250	14	<1	2	7
Veggie (1 of 6 Slices)[more info]	180	100	11	3.5	0	15	380	16	1	2	6
Craft Your Own Pizza - Crust Nutrition information is shown for 1 of 6 slices.
Cauliflower Crust [more info]	70	35	4	3	0	40	150	<1	0	0	6
Gluten Free Crust [more info]	70	10	1	0	0	0	80	15	0	1	0
Original Thin Crust [more info]	60	5	0.5	0	0	0	90	12	<1	<1	2
Craft Your Own Pizza - Sauce Nutrition information is shown for 1 of 6 slices.
Balsamic Glaze [more info]	5	0	0	0	0	0	0	1	0	1	0
BBQ [more info]	10	0	0	0	0	0	25	2	0	2	0
Buffalo Sauce [more info]	25	20	2.5	1.5	0	10	120	0	0	0	0
EVOO [more info]	10	10	1	0	0	0	0	0	0	0	0
Gluten Free Red Sauce [more info]	0	0	0	0	0	0	25	<1	0	0	0
LIT Red Sauce [more info]	0	0	0	0	0	0	25	<1	0	0	0
Pesto [more info]	25	20	2.5	0	0	0	45	0	0	0	0
White Sauce [more info]	30	30	3.5	2	0	10	35	0	0	0	0
Craft Your Own Pizza - Cheese Nutrition information is shown for 1 of 6 slices.
Cheddar Cheese [more info]	30	20	2.5	1.5	0	5	50	0	0	0	2
Daiya Dairy Free Mozzarella [more info]	25	15	1.5	0.5	0	0	70	2	0	0	0
Feta [more info]	15	10	1	0.5	0	<5	45	0	0	0	<1
Goat Cheese [more info]	15	10	1	0.5	0	<5	15	0	0	0	<1
Gorgonzola [more info]	15	10	1	1	0	<5	45	0	0	0	<1
Ovalini Mozzarella [more info]	30	20	2	1.5	0	10	25	0	0	0	2
Parmesan [more info]	0	0	0	0	0	0	15	0	0	0	0
Ricotta [more info]	20	10	1.5	1	0	<5	10	<1	0	0	1
Shredded Mozzarella [more info]	45	30	3.5	2.5	0	15	100	<1	<1	0	3
Craft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.
Andouille [more info]	5	0	0	0	0	0	10	0	0	0	0
Beef [more info]	40	30	3	1	0	10	105	0	0	0	2
Ham [more info]	0	0	0	0	0	0	35	0	0	0	<1
Italian Sausage [more info]	30	20	2.5	1	0	5	75	0	0	0	1
Meatballs [more info]	15	10	1	0	0	<5	35	0	0	0	<1
Pepperoni [more info]	25	20	2	1	0	<5	90	0	0	0	<1
Roasted Chicken [more info]	10	0	0	0	0	<5	30	0	0	0	2
Smoked Bacon [more info]	25	15	1.5	1	0	10	85	0	0	0	2
Craft Your Own Pizza - Veggies Nutrition information is shown for 1 of 6 slices.
Artichokes [more info]	0	0	0	0	0	0	30	0	0	0	0
Banana Peppers [more info]	0	0	0	0	0	0	25	0	0	0	0
Black Olives [more info]	5	5	0.5	0	0	0	30	0	0	0	0
Caramelized Onions [more info]	5	0	0	0	0	0	10	0	0	0	0
Fresh Jalapenos [more info]	0	0	0	0	0	0	0	0	0	0	0
Green Bell Peppers [more info]	0	0	0	0	0	0	0	0	0	0	0
Kalamata Olives [more info]	15	10	1.5	0	0	0	75	0	0	0	0
Minced Garlic [more info]	0	0	0	0	0	0	0	0	0	0	0
Mushrooms [more info]	0	0	0	0	0	0	0	0	0	0	0
Peppadew Peppers [more info]	0	0	0	0	0	0	10	<1	0	<1	0
Pickled Jalapenos [more info]	0	0	0	0	0	0	20	0	0	0	0
Pineapple [more info]	5	0	0	0	0	0	0	2	0	1	0
Red Onions [more info]	0	0	0	0	0	0	0	0	0	0	0
Roasted Garlic [more info]	10	0	0.5	0	0	0	50	1	0	0	0
Roasted Red Peppers [more info]	0	0	0	0	0	0	15	0	0	0	0
Roasted Zucchini [more info]	0	0	0	0	0	0	40	0	0	0	0
Roma Tomatoes [more info]	0	0	0	0	0	0	0	0	0	0	0
Spinach [more info]	0	0	0	0	0	0	0	0	0	0	0
Craft Your Own Pizza - Finishes & Drizzles Nutrition information is shown for 1 of 6 slices.
Arugula [more info]	0	0	0	0	0	0	0	0	0	0	0
Balsamic Drizzle [more info]	5	0	0	0	0	0	0	1	0	1	0
BBQ Sauce [more info]	0	0	0	0	0	0	5	0	0	0	0
Burger Sauce [more info]	15	15	2	0	0	0	50	0	0	0	0
Cajun Chef Louisiana Hot Sauce [more info]	0	0	0	0	0	0	45	0	0	0	0
Cilantro [more info]	0	0	0	0	0	0	0	0	0	0	0
EVOO Drizzle [more info]	10	10	1	0	0	0	0	0	0	0	0
Fresh Basil [more info]	0	0	0	0	0	0	0	0	0	0	0
Grated Parmesan [more info]	0	0	0	0	0	0	15	0	0	0	0
Habanero Honey [more info]	15	0	0	0	0	0	10	4	0	4	0
Oregano [more info]	0	0	0	0	0	0	0	0	0	0	0
Pesto Drizzle [more info]	15	15	1.5	0	0	0	30	0	0	0	0
Pink Salt [more info]	0	0	0	0	0	0	95	0	0	0	0
Ranch [more info]	10	5	1	0	0	0	15	0	0	0	0
Sensation Dressing [more info]	35	30	3	0.5	0	0	30	<1	0	0	<1
Sriracha [more info]	0	0	0	0	0	0	20	0	0	0	0
LIT Crafted Crustless Pizza Bowls Nutrition information is shown for one bowl.
Benny Blanco Crustless Pizza Bowl [more info]	650	480	54	31	0	200	1,480	10	4	3	31
Buffalo Chicken Crustless Pizza Bowl [more info]	790	570	63	35	0	240	2,140	8	3	1	46
Cheeseburger Crustless Pizza Bowl [more info]	790	580	64	29	0	170	1,820	12	4	4	43
Easy Caprese Crustless Pizza Bowl [more info]	250	130	13	9	0	75	310	19	2	11	15
Get LIT Crustless Pizza Bowl [more info]	570	390	43	22	0	130	1,560	14	6	6	33
Here Today, Gone to Maui Crustless Pizza Bowl [more info]	500	300	32	19	0	135	1,450	17	4	11	32
LA BBQ Chicken Crustless Pizza Bowl [more info]	470	260	28	18	0	125	1,350	19	4	11	34
Localite Crustless Pizza Bowl [more info]	470	310	34	18	0	110	1,580	15	6	5	28
Meatballin' Crustless Pizza Bowl [more info]	460	300	33	19	0	105	1,200	11	5	3	30
Pesto Pollo Crustless Pizza Bowl [more info]	490	330	38	20	0	135	970	11	2	5	26
Veggie Crustless Pizza Bowl [more info]	710	540	62	19	0	80	1,730	22	6	5	22
Craft Your Own Crustless Pizza Bowl - Sauce Nutrition information is shown for one bowl.
Balsamic Glaze [more info]	30	0	0	0	0	0	20	8	0	8	0
BBQ [more info]	50	0	0	0	0	0	150	12	0	10	0
Buffalo Sauce [more info]	140	130	15	8	0	50	720	1	0	0	2
EVOO [more info]	60	60	7	1	0	0	0	0	0	0	0
Gluten Free Red Sauce [more info]	20	0	0	0	0	0	140	5	1	2	1
LIT Red Sauce [more info]	20	0	0	0	0	0	140	5	1	2	1
Pesto [more info]	140	130	14	2	0	5	280	1	<1	0	3
White Sauce [more info]	190	170	21	11	0	70	200	2	0	0	2
Craft Your Own Crustless Pizza Bowl - Cheese Nutrition information is shown for one bowl.
Cheddar Cheese [more info]	170	120	14	8	0	40	300	2	0	0	11
Daiya Dairy Free Mozzarella [more info]	150	90	10	3.5	0	0	430	15	0	0	0
Feta [more info]	80	50	6	3.5	0	25	260	1	0	1	4
Goat Cheese [more info]	80	50	6	3.5	0	25	80	3	0	<1	5
Gorgonzola [more info]	80	50	6	4.5	0	20	260	<1	0	0	5
Ovalini Mozzarella [more info]	180	130	13	9	0	75	150	1	0	0	13
Parmesan [more info]	25	15	1.5	1.5	0	5	80	0	0	0	3
Ricotta [more info]	110	70	8	6	0	30	70	3	0	2	7
Shredded Mozzarella [more info]	270	190	21	14	0	75	600	3	3	0	18
Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.
Andouille [more info]	30	10	1	0	0	10	65	2	0	0	3
Beef [more info]	230	170	19	6	0	55	630	0	0	0	13
Ham [more info]	25	10	1	0.5	0	10	200	0	0	0	3
Italian Sausage [more info]	170	130	14	5	0	35	450	2	1	1	9
Meatballs [more info]	80	60	6	2.5	0	15	220	2	0	0	5
Pepperoni [more info]	140	120	13	5	0	30	540	0	0	0	6
Roasted Chicken [more info]	60	10	1.5	0	0	30	190	0	0	0	11
Smoked Bacon [more info]	150	100	10	5	0	50	510	0	0	0	10
Craft Your Own Crustless Pizza Bowl - Veggies Nutrition information is shown for one bowl.
Artichokes [more info]	15	0	0	0	0	0	190	2	1	<1	<1
Banana Peppers [more info]	0	0	0	0	0	0	150	<1	<1	0	0
Black Olives [more info]	45	35	4.5	0	0	0	190	<1	0	0	0
Caramelized Onions [more info]	35	25	2.5	1.5	0	5	65	3	0	1	0
Fresh Jalapenos [more info]	0	0	0	0	0	0	0	<1	0	<1	0
Green Bell Peppers [more info]	5	0	0	0	0	0	0	1	0	<1	0
Kalamata Olives [more info]	80	70	8	0	0	0	450	2	0	0	0
Minced Garlic [more info]	10	0	0	0	0	0	0	2	0	0	0
Mushrooms [more info]	5	0	0	0	0	0	0	<1	0	<1	<1
Peppadew Peppers [more info]	15	0	0	0	0	0	50	3	0	3	0
Pickled Jalapenos [more info]	0	0	0	0	0	0	220	0	0	0	0
Pineapple [more info]	35	0	0	0	0	0	0	10	0	9	0
Red Onions [more info]	10	0	0	0	0	0	0	3	0	1	0
Roasted Garlic [more info]	60	30	3	0	0	0	300	8	0	0	2
Roasted Red Peppers [more info]	10	0	0	0	0	0	100	2	<1	2	0
Roasted Zucchini [more info]	10	5	0.5	0	0	0	240	1	0	<1	0
Roma Tomatoes [more info]	10	0	0	0	0	0	0	2	<1	1	0
Spinach [more info]	5	0	0	0	0	0	20	1	<1	0	<1
Craft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl.
Arugula [more info]	0	0	0	0	0	0	0	<1	0	0	0
Balsamic Drizzle [more info]	30	0	0	0	0	0	20	8	0	8	0
BBQ Sauce [more info]	15	0	0	0	0	0	40	3	0	3	0
Burger Sauce [more info]	100	100	11	1.5	0	0	290	3	0	1	0
Cajun Chef Louisiana Hot Sauce [more info]	0	0	0	0	0	0	280	0	0	0	0
Cilantro [more info]	0	0	0	0	0	0	0	0	0	0	0
EVOO Drizzle [more info]	60	60	7	1	0	0	0	0	0	0	0
Fresh Basil [more info]	0	0	0	0	0	0	0	0	0	0	0
Grated Parmesan [more info]	25	15	1.5	1.5	0	5	80	0	0	0	3
Habanero Honey [more info]	80	0	0	0	0	0	70	22	0	22	0
Oregano [more info]	0	0	0	0	0	0	0	0	0	0	0
Pesto Drizzle [more info]	90	80	9	1.5	0	<5	190	<1	0	0	2
Pink Salt [more info]	0	0	0	0	0	0	560	0	0	0	0
Ranch [more info]	45	45	5	0.5	0	0	95	<1	0	0	0
Sensation Dressing [more info]	200	180	19	4.5	0	10	170	4	0	2	4
Sriracha [more info]	0	0	0	0	0	0	105	<1	0	0	0
Crafted Calzones Nutrition information is shown for one calzone.
Carne Calzone [more info]	1,150	560	61	30	0	195	2,740	88	8	10	61
Greek Calzone [more info]	1,050	490	55	29	0	165	2,330	95	8	12	47
Pesto Calzone [more info]	1,020	450	51	26	0	155	2,080	93	9	13	49
Stallion Calzone [more info]	990	420	47	26	0	150	1,980	95	8	14	50
Super Veggie Calzone [more info]	860	320	35	20	0	105	1,930	96	9	12	42
Ultimate Lit Calzone [more info]	990	440	49	24	0	135	2,290	92	9	12	48
Craft Your Own Calzone - Crust Nutrition information is shown for one calzone.
Original Thin Crust [more info]	380	30	3.5	0	0	0	530	74	3	4	13
Craft Your Own Calzone - Sauce Nutrition information is shown for one calzone.
Balsamic Glaze [more info]	15	0	0	0	0	0	10	4	0	4	0
BBQ [more info]	25	0	0	0	0	0	75	6	0	5	0
Buffalo Sauce [more info]	70	60	8	4	0	25	360	<1	0	0	<1
EVOO [more info]	30	30	3.5	0	0	0	0	0	0	0	0
Gluten Free Red Sauce [more info]	10	0	0	0	0	0	70	2	<1	1	<1
LIT Red Sauce [more info]	10	0	0	0	0	0	70	2	<1	1	<1
Pesto [more info]	70	60	7	1	0	<5	140	<1	0	0	1
White Sauce [more info]	90	90	10	5	0	35	100	<1	0	0	1
Craft Your Own Calzone - Cheese Nutrition information is shown for one calzone.
Cheddar Cheese [more info]	170	120	14	8	0	40	300	2	0	0	11
Daiya Dairy Free Mozzarella [more info]	150	90	10	3.5	0	0	430	15	0	0	0
Feta [more info]	80	50	6	3.5	0	25	260	1	0	1	4
Goat Cheese [more info]	80	50	6	3.5	0	25	80	3	0	<1	5
Gorgonzola [more info]	80	50	6	4.5	0	20	260	<1	0	0	5
Ovalini Mozzarella [more info]	180	130	13	9	0	75	150	1	0	0	13
Parmesan [more info]	25	15	1.5	1.5	0	5	80	0	0	0	3
Ricotta [more info]	110	70	8	6	0	30	70	3	0	2	7
Shredded Mozzarella [more info]	270	190	21	14	0	75	600	3	3	0	18
Craft Your Own Calzone - Proteins Nutrition information is shown for one calzone.
Andouille [more info]	15	5	0.5	0	0	<5	35	1	0	0	2
Beef [more info]	110	80	9	3	0	30	310	0	0	0	7
Ham [more info]	10	5	0.5	0	0	5	100	0	0	0	2
Italian Sausage [more info]	90	60	7	2.5	0	20	230	1	<1	<1	5
Meatballs [more info]	40	30	3	1	0	10	110	<1	0	0	2
Pepperoni [more info]	70	60	7	2.5	0	15	270	0	0	0	3
Roasted Chicken [more info]	30	5	0.5	0	0	15	95	0	0	0	5
Smoked Bacon [more info]	70	50	5	2.5	0	25	260	0	0	0	5
Craft Your Own Calzone - Veggies Nutrition information is shown for one calzone.
Artichokes [more info]	5	0	0	0	0	0	95	1	<1	0	0
Banana Peppers [more info]	0	0	0	0	0	0	75	0	0	0	0
Black Olives [more info]	20	20	2	0	0	0	95	0	0	0	0
Caramelized Onions [more info]	15	10	1.5	1	0	<5	30	1	0	<1	0
Fresh Jalapenos [more info]	0	0	0	0	0	0	0	0	0	0	0
Green Bell Peppers [more info]	0	0	0	0	0	0	0	<1	0	0	0
Kalamata Olives [more info]	40	35	4	0	0	0	230	<1	0	0	0
Minced Garlic [more info]	5	0	0	0	0	0	0	1	0	0	0
Mushrooms [more info]	0	0	0	0	0	0	0	0	0	0	0
Peppadew Peppers [more info]	10	0	0	0	0	0	25	2	0	2	0
Pickled Jalapenos [more info]	0	0	0	0	0	0	110	0	0	0	0
Pineapple [more info]	20	0	0	0	0	0	0	5	0	4	0
Red Onions [more info]	5	0	0	0	0	0	0	1	0	<1	0
Roasted Garlic [more info]	30	15	1.5	0	0	0	150	4	0	0	<1
Roasted Red Peppers [more info]	0	0	0	0	0	0	50	1	0	<1	0
Roasted Zucchini [more info]	5	0	0	0	0	0	120	<1	0	0	0
Roma Tomatoes [more info]	0	0	0	0	0	0	0	<1	0	<1	0
Spinach [more info]	0	0	0	0	0	0	10	<1	0	0	0
Craft Your Own Calzone - Finishes & Drizzles Nutrition information is shown for one calzone.
Arugula [more info]	0	0	0	0	0	0	0	0	0	0	0
Balsamic Drizzle [more info]	15	0	0	0	0	0	10	4	0	4	0
BBQ Sauce [more info]	5	0	0	0	0	0	20	2	0	1	0
Burger Sauce [more info]	50	50	5	0.5	0	0	140	1	0	<1	0
Cajun Chef Louisiana Hot Sauce [more info]	0	0	0	0	0	0	140	0	0	0	0
Cilantro [more info]	0	0	0	0	0	0	0	0	0	0	0
EVOO Drizzle [more info]	30	30	3.5	0	0	0	0	0	0	0	0
Fresh Basil [more info]	0	0	0	0	0	0	0	0	0	0	0
Grated Parmesan [more info]	15	5	0.5	0.5	0	<5	40	0	0	0	1
Habanero Honey [more info]	40	0	0	0	0	0	35	11	0	11	0
Oregano [more info]	0	0	0	0	0	0	0	0	0	0	0
Pesto Drizzle [more info]	45	40	4.5	0.5	0	<5	95	0	0	0	<1
Pink Salt [more info]	0	0	0	0	0	0	280	0	0	0	0
Ranch [more info]	25	20	2.5	0	0	0	45	0	0	0	0
Sensation Dressing [more info]	100	90	9	2	0	<5	85	2	0	<1	2
Sriracha [more info]	0	0	0	0	0	0	55	0	0	0	0
Craft Your Own Calzone - On the Side
Side Marinara Sauce [more info]	35	0	0.5	0	0	0	380	6	<1	3	2
Salads Salad nutrition information is shown without roasted chicken.
Caesar [more info]	600	430	49	12	0	50	950	19	2	3	23
Green Lite [more info]	520	420	45	12	0	45	840	18	3	8	15
Salads - Add Chicken
Roasted Chicken [more info]	80	15	1.5	0	0	40	260	0	0	0	15
Dessert
Homestyle Chocolate Chunk Cookie [more info]	460	170	19	9	0	15	530	70	2	40	5
Fountain Drinks
Barq's Root Beer [more info]	290	0	0	0	0	0	70	79	0	79	0
Coca-Cola [more info]	250	0	0	0	0	0	80	68	0	68	0
Coke Zero [more info]	0	0	0	0	0	0	75	0	0	0	0
Diet Coke [more info]	0	0	0	0	0	0	75	0	0	0	0
Diet Dr. Pepper [more info]	0	0	0	0	0	0	105	0	0	0	0
Dr. Pepper [more info]	260	0	0	0	0	0	105	69	0	67	0
Powerade Mountain Blast [more info]	140	0	0	0	0	0	260	37	0	36	0
Sprite [more info]	250	0	0	0	0	0	115	67	0	67	0
Fresh Squeezed Lemonades
Blood Orange Lemonade [more info]	320	0	0	0	0	0	20	81	0	77	0
Lemonade [more info]	260	0	0	0	0	0	20	68	0	64	0
Pomegranate Lemonade [more info]	320	0	0	0	0	0	25	81	0	77	0

Last Updated: 06/06/2022

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

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LIT Crafted Pizzas

Craft Your Own Pizza - Crust

Craft Your Own Pizza - Sauce

Craft Your Own Pizza - Cheese

Craft Your Own Pizza - Proteins

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Craft Your Own Pizza - Finishes & Drizzles

LIT Crafted Crustless Pizza Bowls

Craft Your Own Crustless Pizza Bowl - Sauce

Craft Your Own Crustless Pizza Bowl - Cheese

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Crafted Calzones

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Craft Your Own Calzone - Proteins

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Craft Your Own Calzone - Finishes & Drizzles

Craft Your Own Calzone - On the Side

Salads

Salads - Add Chicken

Dessert

Fountain Drinks

Fresh Squeezed Lemonades

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