Nutritionix Icon Loading, please wait... Loading

Print
Click on a nutrition heading to sort the menu in real-time.

Search within KFC

Sort by Calories Sort by Total Fat (grams)Sort by Saturated Fat (grams)Sort by Trans Fat (grams)Sort by Cholesterol (milligrams)Sort by Sodium (milligrams)Sort by Total Carbohydrates (grams)Sort by Dietary Fiber (grams)Sort by Sugars (grams)Sort by Added Sugars (grams)Sort by Protein (grams)

Limited Time Offers

Beyond Fried Chicken® Nuggets[more info]804.500024050006
Cinnabon Dessert Biscuits[more info]2901370<55804021704

Original Recipe Chicken

Original Recipe® Chicken Breast[more info]39021401201,1901120039
Original Recipe® Chicken Drumstick[more info]13081.5055430410012
Original Recipe® Chicken Thigh[more info]280194.50100910810019
Original Recipe® Chicken Whole Wing[more info]13082055380300010

Extra Crispy Chicken

Extra Crispy™ Chicken Breast[more info]53035601051,1501800035
Extra Crispy™ Chicken Drumstick[more info]170122050390500010
Extra Crispy™ Chicken Thigh[more info]330234.50100700900022
Extra Crispy™ Chicken Whole Wing[more info]170132045340500010

Kentucky Grilled Chicken

Kentucky Grilled Chicken® Breast[more info]210720130710000038
Kentucky Grilled Chicken® Drumstick[more info]8041055220000011
Kentucky Grilled Chicken® Thigh[more info]15093090420000017
Kentucky Grilled Chicken® Whole Wing[more info]703104518000009

Spicy Crispy Chicken

Spicy Crispy Chicken Breast[more info]350203.501001,1001110030
Spicy Crispy Chicken Drumstick[more info]13081.504042051009
Spicy Crispy Chicken Thigh[more info]270203.50657201010013
Spicy Crispy Chicken Whole Wing[more info]12081.503535050007

Extra Crispy Tenders

Extra Crispy™ Tender (each)[more info]14071025320800010
Nashville Hot Extra Crispy™ Tender (each)[more info]220162.50254609<1<1010

Kentucky Fried Wings

Kentucky Fried Wings - Buffalo[more info]10071.502031030005
Kentucky Fried Wings - Honey BBQ[more info]1006102021080405
Kentucky Fried Wings - Nashville Hot[more info]13011202023040005
Kentucky Fried Wings - Unsauced[more info]806102015030005

Popcorn Nuggets

Popcorn Nuggets - Kids[more info]290192.50308701910013
Popcorn Nuggets - Large[more info]6203950651,8203920027

Nashville Hot Chicken

Nashville Hot Extra Crispy™ Chicken Breast[more info]770601001051,5302111035
Nashville Hot Extra Crispy™ Chicken Drumstick[more info]250213.5050530610011
Nashville Hot Extra Crispy™ Chicken Thigh[more info]50040701009701111022
Nashville Hot Extra Crispy™ Chicken Whole Wing[more info]290254045520611010
Nashville Hot Kentucky Grilled Chicken® Breast[more info]2601230130790100038
Nashville Hot Kentucky Grilled Chicken® Drumstick[more info]10061.5055260000011
Nashville Hot Kentucky Grilled Chicken® Thigh[more info]180123.5090470000017
Nashville Hot Kentucky Grilled Chicken® Whole Wing[more info]9061.504521010009
Nashville Hot Spicy Crispy Chicken Breast[more info]54040701001,3901421031
Nashville Hot Spicy Crispy Chicken Drumstick[more info]190142.504051061009
Nashville Hot Spicy Crispy Chicken Thigh[more info]3903260659001221013
Nashville Hot Spicy Crispy Chicken Whole Wing[more info]180152.503545051008

Homestyle Sides (Individual)

BBQ Baked Beans[more info]190100065034715011
Biscuit[more info]18084.500520221104
Coleslaw[more info]1701220<51801441001
Corn on the Cob[more info]700.50000172302
Green Beans[more info]25000030053101
KFC® Cornbread Muffin[more info]21091.503524028<11103
Macaroni & Cheese[more info]14061.50<5590171205
Macaroni Salad[more info]14081015290140901
Mashed Potatoes[more info]1103.50.500330171002
Mashed Potatoes With Gravy[more info]1304.5100520201003
Potato Salad[more info]340284.5025290192302
Secret Recipe Fries[more info]320152001,100413005
Sweet Kernel Corn[more info]700.50000162202

Homestyle Sides (Family)

BBQ Baked Beans (Family)[more info]83051002,8101483163047
Coleslaw (Family)[more info]64046701567054143704
Corn on the Cob (Family)[more info]2802000156781109
Green Beans (Family)[more info]800000930159304
Macaroni & Cheese (Family)[more info]5402360102,2206658018
Macaroni Salad (Family)[more info]480283.50559905003003
Mashed Potatoes (Family)[more info]460153001,410726009
Mashed Potatoes With Gravy (Family)[more info]590215002,5908861012
Potato Salad (Family)[more info]1,20098160801,0106581208
Secret Recipe Fries (Family)[more info]840405002,89010890013
Sweet Kernel Corn (Family)[more info]2802.5000106778010

Sandwiches

Chicken Littles[more info]300152.50306202713014
Chicken Littles - Buffalo[more info]310172.50307902713014
Chicken Littles - Honey BBQ[more info]320152.50306803117014
Chicken Littles - Nashville Hot[more info]3401930306802713014
Classic Chicken Sandwich[more info]650354.50901,2604916034
Crispy Colonel's Sandwich[more info]470243.50601,17039<14024
Crispy Colonel's Sandwich - Buffalo[more info]5002740601,50039<14024
Crispy Colonel's Sandwich - Honey BBQ[more info]510253.50601,29048<112024
Crispy Colonel's Sandwich - Nashville Hot[more info]540324.50601,29040<15024
Crispy Twister®[more info]6303470701,2605343028
Honey BBQ Sandwich[more info]3503.50.50551,35055222024
Spicy Chicken Sandwich[more info]6203340852,1404916034

Pot Pie and Bowls

Chicken Pot Pie[more info]72041250801,7506075026
KFC® Famous Bowl[more info]7403560452,3508162026
KFC® Famous Bowl - Snack Size[more info]270143.50208502721011

Salads

(Does not include dressing or croutons)

Caesar Side Salad[more info]4021059021103
House Side Salad[more info]1500001032201

Dressing and Croutons

Heinz Buttermilk Dressing[more info]16017201022010100
Hidden Valley The Original Ranch Fat Free Dressing[more info]35000041080201
KFC® Creamy Parmesan Caesar Dressing[more info]26026501554040202
Marzetti Light Italian Dressing[more info]150.500051020100
Parmesan Garlic Croutons[more info]6030001358<1<102

Desserts

Apple Turnover[more info]230102.50014032<11202
Café Valley Chocolate Chip Cake (1 Slice)[more info]3001530502603912704
Café Valley Lemon Cake (1 Slice)[more info]2201020301703002002
Café Valley Mini Chocolate Chip Cake[more info]300122.50401904913503
Café Valley Mini Lemon Cake[more info]300132.50502304303103
Chocolate Chip Cookie[more info]120630<5701811201
Oreo Cookies and Crème Pie[more info]2701380<52103512403
Reese's Peanut Butter Pie[more info]3001790<52703312205

Dipping Sauces & Condiments

BBQ - Dipping Sauce Cup[more info]4500001501101100
Colonel's Buttery Spread[more info]3541.5003500000
Grape Jelly Packet[more info]3500001090700
Honey Mustard - Dipping Sauce Cup[more info]11091.50<512060600
Honey Sauce Packet[more info]300000080500
Ketchup[more info]30000025080600
KFC Sauce - Dipping Sauce Cup[more info]9081.501017050500
Lemon Juice Packet[more info]500002010000
Ranch - Dipping Sauce Cup[more info]130142.501024020100
Strawberry Jam Packet[more info]350000090600

Kids Drinks

Capri Sun® 100% Juice Fruit Punch[more info]800000252102000
Chocolate Milk 1%[more info]1502.51.50101702602307
Milk 1%[more info]9021.50101051001007

Kids Meal Applesauce

Musselman's™ Applesauce[more info]4500000121800

Beverages

7UP® (12 fl oz)[more info]1400000503503500
7UP® (16 fl oz)[more info]1900000704604600
7UP® (20 fl oz)[more info]2400000855805800
7UP® (30 fl oz)[more info]35000001258708700
Classic Lemonade (1/2 Gallon)[more info]8800000780234022800
Classic Lemonade (20 fl oz)[more info]14000001303903800
Code Red Mountain Dew® (12 fl oz)[more info]1700000504604600
Code Red Mountain Dew® (16 fl oz)[more info]2300000656206200
Code Red Mountain Dew® (20 fl oz)[more info]2900000857707700
Code Red Mountain Dew® (30 fl oz)[more info]4300000125116011500
Diet Dr Pepper® (12 fl oz)[more info]000007000000
Diet Dr Pepper® (16 fl oz)[more info]000009500000
Diet Dr Pepper® (20 fl oz)[more info]0000012000000
Diet Dr Pepper® (30 fl oz)[more info]0000018000000
Diet Mist Twst® (12 fl oz)[more info]000003500000
Diet Mist Twst® (16 fl oz)[more info]000005000000
Diet Mist Twst® (20 fl oz)[more info]000006000000
Diet Mist Twst® (30 fl oz)[more info]500009500000
Diet Mountain Dew® (12 fl oz)[more info]000005510000
Diet Mountain Dew® (16 fl oz)[more info]500007510000
Diet Mountain Dew® (20 fl oz)[more info]1000009010100
Diet Mountain Dew® (30 fl oz)[more info]10000014010100
Diet Pepsi® (12 fl oz)[more info]000005500000
Diet Pepsi® (16 fl oz)[more info]000007500000
Diet Pepsi® (20 fl oz)[more info]000009500000
Diet Pepsi® (30 fl oz)[more info]0000014000000
Diet Pepsi® Wild Cherry Pepsi® (12 fl oz)[more info]000003500000
Diet Pepsi® Wild Cherry Pepsi® (16 fl oz)[more info]000005000000
Diet Pepsi® Wild Cherry Pepsi® (20 fl oz)[more info]000006000000
Diet Pepsi® Wild Cherry Pepsi® (30 fl oz)[more info]000009500000
Dr Pepper® (12 fl oz)[more info]1400000453903800
Dr Pepper® (16 fl oz)[more info]1900000605205100
Dr Pepper® (20 fl oz)[more info]2400000756506400
Dr Pepper® (30 fl oz)[more info]36000001109809600
Lipton® Brisk® Lemon Tea (12 fl oz)[more info]800000402202200
Lipton® Brisk® Lemon Tea (16 fl oz)[more info]1100000552902900
Lipton® Brisk® Lemon Tea (20 fl oz)[more info]1400000703603600
Lipton® Brisk® Lemon Tea (30 fl oz)[more info]21000001055505400
Lipton® Brisk® No Calorie Peach Iced Green Tea (12 fl oz)[more info]0000010500000
Lipton® Brisk® No Calorie Peach Iced Green Tea (16 fl oz)[more info]0000014000000
Lipton® Brisk® No Calorie Peach Iced Green Tea (20 fl oz)[more info]5000018000000
Lipton® Brisk® No Calorie Peach Iced Green Tea (30 fl oz)[more info]10000027000000
Lipton® Brisk® Raspberry Tea (12 fl oz)[more info]800000452002000
Lipton® Brisk® Raspberry Tea (16 fl oz)[more info]1000000552602600
Lipton® Brisk® Raspberry Tea (20 fl oz)[more info]1300000703303300
Lipton® Brisk® Raspberry Tea (30 fl oz)[more info]19000001104904900
Lipton® Brisk® Sweet Iced Tea (12 fl oz)[more info]800000452202100
Lipton® Brisk® Sweet Iced Tea (16 fl oz)[more info]1100000652902900
Lipton® Brisk® Sweet Iced Tea (20 fl oz)[more info]1300000803603600
Lipton® Brisk® Sweet Iced Tea (30 fl oz)[more info]20000001205405400
Lipton® Brisk® Unsweetened No Lemon Iced Tea (12 fl oz)[more info]000004500000
Lipton® Brisk® Unsweetened No Lemon Iced Tea (16 fl oz)[more info]000006000000
Lipton® Brisk® Unsweetened No Lemon Iced Tea (20 fl oz)[more info]000007500000
Lipton® Brisk® Unsweetened No Lemon Iced Tea (30 fl oz)[more info]0000011500000
Manzanita Sol® (12 fl oz)[more info]1600000354204200
Manzanita Sol® (16 fl oz)[more info]2100000455705700
Manzanita Sol® (20 fl oz)[more info]2600000557107100
Manzanita Sol® (30 fl oz)[more info]400000080106010600
Miranda® Strawberry (12 fl oz)[more info]1600000704404400
Miranda® Strawberry (16 fl oz)[more info]2200000955805800
Miranda® Strawberry (20 fl oz)[more info]27000001207307300
Miranda® Strawberry (30 fl oz)[more info]4100000180109010900
Mist Twst® (12 fl oz)[more info]1500000354104100
Mist Twst® (16 fl oz)[more info]2000000455405400
Mist Twst® (20 fl oz)[more info]2600000556806800
Mist Twst® (30 fl oz)[more info]380000080101010100
MNT DEW Sweet Lightning (20 fl oz)[more info]12000001903202500
Mountain Dew® (12 fl oz)[more info]1600000504404400
Mountain Dew® (16 fl oz)[more info]2200000705905800
Mountain Dew® (20 fl oz)[more info]2700000857307300
Mountain Dew® (30 fl oz)[more info]4100000125110010900
Mug Root Beer® (12 fl oz)[more info]1400000453903900
Mug Root Beer® (16 fl oz)[more info]1900000605205200
Mug Root Beer® (20 fl oz)[more info]2400000756506500
Mug Root Beer® (30 fl oz)[more info]36000001109809800
Pepsi Zero Sugar® (12 fl oz)[more info]000003500000
Pepsi Zero Sugar® (16 fl oz)[more info]000005000000
Pepsi Zero Sugar® (20 fl oz)[more info]000006000000
Pepsi Zero Sugar® (30 fl oz)[more info]000009510000
Pepsi® (12 fl oz)[more info]1500000304104100
Pepsi® (16 fl oz)[more info]2000000455505500
Pepsi® (20 fl oz)[more info]2500000556906900
Pepsi® (30 fl oz)[more info]380000080104010300
Sobe Lifewater Yumberry Pomegranate (12 fl oz)[more info]000004500000
Sobe Lifewater Yumberry Pomegranate (16 fl oz)[more info]000006500000
Sobe Lifewater Yumberry Pomegranate (20 fl oz)[more info]000008000000
Sobe Lifewater Yumberry Pomegranate (30 fl oz)[more info]5000012010000
Strawberry Lemonade (1/2 Gallon)[more info]9500000790270026400
Strawberry Lemonade (20 fl oz)[more info]17000001304504400
Tropicana® Fruit Punch (12 fl oz)[more info]1700000354504500
Tropicana® Fruit Punch (16 fl oz)[more info]2300000456006000
Tropicana® Fruit Punch (20 fl oz)[more info]2800000607507500
Tropicana® Fruit Punch (30 fl oz)[more info]420000090113011200
Tropicana® Light Lemonade (12 fl oz)[more info]5000014000000
Tropicana® Light Lemonade (16 fl oz)[more info]10000019000000
Tropicana® Light Lemonade (20 fl oz)[more info]10000024000000
Tropicana® Light Lemonade (30 fl oz)[more info]15000035010000
Tropicana® Pink Lemonade (12 fl oz)[more info]15000001604004000
Tropicana® Pink Lemonade (16 fl oz)[more info]21000002105305300
Tropicana® Pink Lemonade (20 fl oz)[more info]26000002606706700
Tropicana® Pink Lemonade (30 fl oz)[more info]3900000390100010000
Tropicana® Twister® Orange (12 fl oz)[more info]1700000354604600
Tropicana® Twister® Orange (16 fl oz)[more info]2300000506106100
Tropicana® Twister® Orange (20 fl oz)[more info]2900000607607600
Tropicana® Twister® Orange (30 fl oz)[more info]430000090115011400
Wild Cherry Pepsi® (12 fl oz)[more info]1600000304204200
Wild Cherry Pepsi® (16 fl oz)[more info]2100000405605600
Wild Cherry Pepsi® (20 fl oz)[more info]2600000507007000
Wild Cherry Pepsi® (30 fl oz)[more info]390000080105010500

Regional Menu Items

Country Fried Steak without Peppered White Gravy[more info]3602471357502220013
Country Fried Steak with Peppered White Gravy[more info]3902671359102620013
KFC® Gizzards[more info]300162021077018<10020
KFC® Livers[more info]230132.502857501200017

Disclaimer

Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver’s®) menu items that may be based on a different type of oil, and for products outside the continental U.S. Although this data is based on standard portion guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Product formulations and/or ingredient changes may occur before www.kfc.com is updated. Substitution of ingredients may alter nutritional values. Menu items and hours of availability may vary by location. Regional menu items are available only at participating locations. Except for KFC® Express, multi-brand menu items, limited time offerings, and test market menu items, single-brand menu products as of the date posted are included in this Nutrition Guide.

KFC products are fried in oil which may contain the following: Canola Oil and Hydrogenated Soybean Oil with TBHQ and Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, an Antifoaming Agent Added OR Low Linolenic Soybean Oil, TBHQ and Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, an Antifoaming Agent Added.

Like most restaurants, we prepare and serve products that may contain egg, milk, soy, wheat or other allergens. While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do. We cannot guarantee that cross contact with allergens will not occur and neither KFC, our employees, or our franchisees assume any responsibility for a person’s sensitivity or allergy to any food item provided in our restaurants. The allergen information displayed on this site is based on standard product formulations and is current as of last update to this site. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, and/or product production at the restaurant.
In some restaurants, fish, chicken, and potatoes may be prepared in the same oil. Please ask the manager about this practice if you have and allergy to fish or milk. Several menu items contain or have been prepared in fully refined soy oil, which according to the FDA is not an allergen. Also according to the Food Allergy Research & Education organization, studies show that most soy-allergic individuals may safely eat most types of soybean oil. If you have any concerns pertaining to consumption of soybean oil, please consult with your doctor.

Peanuts and tree nuts are not used at KFC. However, peanuts are present in the Reese’s® Peanut Butter Pie Slice and the Café Valley Bakery® Chocolate Chip Cake and Lemon Cake may contain traces of tree nuts.

All vegetarian ingredients are handled by our employees in common with meat ingredients, which may not be acceptable to certain types of vegetarian diets.

Some menu items may not be available at all restaurants. Limited time offers, test products, or regional items have not been included.

No allergen or nutritional information on our website should be considered a guarantee, but simply a good faith effort to serve our customers.

Customers with allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040.

If you have a food allergy, please consult with your healthcare practitioner about which of our foods are right for you. We also recommend checking the ingredient and allergen section of this website frequently as our menu and/or certain ingredients may change. If you have any questions regarding allergens in our restaurants, please contact us at 1 800 CALL-KFC.

Nutrition values for fountain beverages do not account for ice. Depending on the sodium content of the water where the beverage is dispensed, the actual sodium content may be higher or lower than the listed values.

The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending on daily calorie consumption. More information is available at www.choosemyplate.gov.