Jack's Family Restaurants - Interactive Nutrition Menu

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Last Updated: 11/06/2019

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	Sort by Calories	Sort by Calories from Fat	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Protein (grams)
Breakfast
Add Cheese [more info]	45	30	3.5	2	10	210	0	0	2
Bacon, 2 Slices [more info]	80	60	7	2.5	20	310	0	0	4
Bacon, 3 Slices [more info]	120	90	11	4	30	470	0	0	6
Bacon, Egg And Cheese Biscuit [more info]	520	320	36	11	200	1,310	32	1	17
Bacon, Egg And Cheese Wrap [more info]	310	170	19	7	190	810	22	1	13
Big Breakfast Sandwich With Bacon [more info]	530	290	33	8	210	1,120	40	1	18
Big Breakfast Sandwich With Sausage [more info]	830	540	60	18	250	1,510	44	1	28
Big Breakfast Sandwich With Smoked Sausage [more info]	790	500	56	16	270	1,870	42	1	28
Biscuit [more info]	290	140	16	4.5	<5	640	32	0	5
Biscuit, Buttered [more info]	340	190	22	5	<5	700	32	1	5
Bologna, 1 Each [more info]	130	100	11	3.5	25	510	2	0	5
Bologna, 2 Each [more info]	260	200	22	7	50	1,020	4	0	10
Bologna Biscuit [more info]	420	240	27	8	30	1,150	34	1	10
Breakfast Deluxe, No Meat [more info]	1,020	610	68	17	180	2,160	85	5	18
Breakfast Special [more info]	670	390	44	11	180	1,640	53	0	15
Chicken, 1 Fillet [more info]	230	110	12	2	45	940	14	1	19
Chicken Biscuit [more info]	530	250	28	7	45	1,590	46	0	24
Double Gravy Biscuit [more info]	950	520	58	17	30	2,840	90	0	18
Eggs, Folded [more info]	110	80	9	2	170	150	0	0	6
Eggs, Scrambled [more info]	210	160	18	4.5	340	290	1	0	11
Eggs, Scrambled With Cheese [more info]	260	190	22	6	350	500	1	0	13
Ham, 1 Each [more info]	90	35	4	1.5	35	590	0	0	11
Ham, 2 Each [more info]	180	70	8	2.5	65	1,170	0	0	22
Ham Biscuit [more info]	430	230	26	7	35	1,280	32	0	16
Hashbrowns, Large [more info]	520	320	36	8	0	750	45	5	5
Hashbrowns, Regular [more info]	360	220	25	6	0	520	31	3	3
Pancakes, 1 Each, With 1 Syrup [more info]	210	60	6	1	<5	170	37	0	1
Pancakes, 1 Each No Syrup [more info]	90	60	6	1	<5	120	6	0	1
Pancakes, 3 Each, No Syrup [more info]	220	120	13	2	10	300	19	0	3
Pancakes, 3 Each, With 1 Syrup [more info]	340	120	13	2	10	350	49	1	3
Pork Chop [more info]	130	30	3	1	30	330	9	0	16
Pork Chop Biscuit [more info]	420	170	19	6	35	970	41	0	21
Sausage, Egg And Cheese Wrap [more info]	320	180	20	7	185	740	22	1	12
Sausage Link, 1 Each [more info]	170	140	15	5	40	530	1	0	7
Sausage Link, 2 Each [more info]	340	270	30	10	80	1,060	2	0	14
Sausage Patty, 1 Each [more info]	190	150	17	6	30	350	2	0	7
Sausage Patty, 2 Each [more info]	380	310	34	12	60	700	4	0	14
Sausage Patty, Egg And Cheese Biscuit [more info]	630	410	46	15	215	1,350	34	1	20
Sausage Patty Biscuit [more info]	480	300	33	11	35	990	34	1	12
Side Sausage Gravy [more info]	230	150	17	4.5	15	780	13	0	6
Single Gravy Biscuit [more info]	480	260	29	9	15	1,420	45	1	9
Smoked Sausage, Egg And Cheese Biscuit [more info]	610	390	44	14	220	1,530	33	1	20
Smoked Sausage Biscuit [more info]	460	280	31	10	45	1,170	33	1	12
Steak, 1 Each [more info]	390	290	32	5	40	650	13	0	10
Steak Biscuit [more info]	680	430	48	9	40	1,300	45	1	15
Chicken & Dipping Sauces
BBQ Sauce [more info]	60	0	0	0	0	450	15	0	0
Buffalo Sauce [more info]	100	100	11	7	25	1,280	1	0	0
Chicken, Fried, 8 Piece Box With Biscuits & No Side [more info]	4,300	2,220	248	61	800	12,090	291	10	219
Chicken, Fried, 12 Piece Box With Biscuits & No Side [more info]	6,460	3,330	372	92	1,200	18,130	437	15	328
Chicken, Fried, Breast, 1 Piece [more info]	670	320	36	8	135	2,130	37	1	48
Chicken, Fried, Drumstick, 1 Piece [more info]	200	100	11	2.5	55	660	12	0	12
Chicken, Fried, Thigh, 1 Piece [more info]	490	290	32	8	130	1,340	23	1	25
Chicken, Fried, Wing, 1 Piece [more info]	220	120	13	3	75	630	10	0	13
Chicken Fingers, 1 Piece [more info]	220	120	13	2.5	20	680	17	1	8
Chicken Fingers Box, 12 Piece No Sauce [more info]	2,620	1,430	160	31	255	8,160	199	13	97
Chicken Fingers Box, 20 Piece No Sauce [more info]	4,360	2,380	267	51	425	13,600	332	22	162
Chicken Fingers Dinner With Biscuit, No Side, 3 Piece [more info]	950	500	56	12	65	2,680	82	4	30
Chicken Fingers Dinner With Biscuit, No Side, 4 Piece [more info]	1,160	620	69	15	90	3,360	98	5	38
Chicken Fingers Snack & Fries, 3 Piece No Sauce [more info]	920	500	56	11	65	2,690	77	6	27
Chicken Fingers Snack & Fries, 4 Piece No Sauce [more info]	1,140	620	69	13	85	3,370	93	7	35
Comeback Sauce [more info]	230	210	24	3.5	10	320	4	0	0
Gravy, Chicken [more info]	15	15	3	0.5	0	650	8	0	3
Honey Mustard [more info]	180	130	14	2	15	230	12	0	0
Ranch [more info]	160	150	17	2.5	15	360	3	0	1
Dessert
Caramel Pecan Roll [more info]	470	190	21	8	45	420	66	3	7
Ice Cream, Blueberry Cream Pie, 1 Scoop [more info]	240	100	11	7	40	90	32	0	3
Ice Cream, Blueberry Cream Pie, 2 Scoops [more info]	480	200	22	14	80	180	64	0	6
Ice Cream, Chocolate, 1 Scoop [more info]	260	130	14	8	55	65	30	0	3
Ice Cream, Chocolate, 2 Scoops [more info]	510	260	29	16	110	130	61	0	6
Ice Cream, Cookies & Cream, 1 Scoop [more info]	260	120	13	7	40	110	34	0	3
Ice Cream, Cookies & Cream, 2 Scoops [more info]	510	230	26	14	80	220	67	0	6
Ice Cream, Orange Sherbet, 1 Scoop [more info]	190	15	1.5	1	0	40	42	0	0
Ice Cream, Orange Sherbet, 2 Scoops [more info]	380	30	3	1.5	0	80	83	0	0
Ice Cream, Smoky Mountain Fudge, 1 Scoop [more info]	270	130	14	6	30	110	35	2	5
Ice Cream, Smoky Mountain Fudge, 2 Scoops [more info]	540	260	29	13	65	220	70	3	10
Ice Cream, Strawberry, 1 Scoop [more info]	210	90	10	6	40	55	29	0	3
Ice Cream, Strawberry Ice Cream 2 Scoop [more info]	420	170	19	11	80	110	58	0	6
Ice Cream, Vanilla, 1 Scoop [more info]	240	120	13	8	65	105	27	0	5
Ice Cream, Vanilla, 2 Scoops [more info]	480	230	26	16	130	210	54	0	10
Ice Cream Cone, Cone Only [more info]	20	0	0	0	0	10	4	0	0
Ice Cream Sundae, Candy Jar Crunch [more info]	310	100	11	7	30	95	51	0	4
Ice Cream Sundae, Chocolate [more info]	340	130	15	8	55	75	51	0	4
Ice Cream Sundae, Cookies & Cream [more info]	340	120	13	7	40	125	54	0	4
Ice Cream Sundae, Moose [more info]	370	150	17	8	40	110	52	0	5
Ice Cream Sundae, Orange Sherbet [more info]	270	20	2	1	0	50	62	0	1
Ice Cream Sundae, Smoky Mountain Fudge [more info]	350	130	15	7	30	125	56	3	5
Ice Cream Sundae, Strawberry [more info]	290	90	10	6	40	70	49	0	4
Ice Cream Sundae, Vanilla [more info]	320	120	13	8	65	115	48	0	5
Milkshake, Blueberry Cream Pie, Large [more info]	870	370	42	26	145	370	108	0	17
Milkshake, Blueberry Cream Pie, Small [more info]	590	260	28	18	100	250	73	0	12
Milkshake, Chocolate, Large [more info]	920	460	51	29	190	300	103	0	17
Milkshake, Chocolate, Small [more info]	620	310	35	19	130	210	70	0	12
Milkshake, Cookie & Cream, Large [more info]	920	420	46	26	145	440	113	0	17
Milkshake, Cookies & Cream, Small [more info]	620	280	32	18	100	300	76	0	12
Milkshake, Orange Sherbet, Large [more info]	720	110	13	7	25	220	137	0	8
Milkshake, Orange Sherbet, Small [more info]	500	80	9	5	20	160	92	0	6
Milkshake, Smoky Mountain Fudge, Large [more info]	960	460	51	24	120	440	117	5	22
Milkshake, Smoky Mountain Fudge, Small [more info]	660	310	35	16	80	300	79	3	15
Milkshake, Strawberry, Large [more info]	770	330	37	21	145	270	98	0	17
Milkshake, Strawberry, Small [more info]	530	230	25	15	100	190	66	0	12
Milkshake, Vanilla, Large [more info]	870	420	46	29	215	420	93	0	22
Milkshake, Vanilla, Small [more info]	590	280	32	19	145	290	63	0	15
Pie, Apple [more info]	280	140	15	3.5	0	250	31	2	3
Pie, Strawberry Cream Cheese [more info]	240	110	12	6	10	240	31	1	3
Salads & Dressings
Salad, Crispy Chicken No Dressing [more info]	850	450	50	13	90	2,290	68	9	35
Salad, Garden No Dressing [more info]	190	90	10	6	30	240	18	6	11
Salad, Grilled Chicken No Dressing [more info]	310	110	13	6	90	300	18	6	34
Salad, Side No Dressing [more info]	90	45	5	3	15	115	7	2	5
Salad Dressing, Comeback Sauce [more info]	300	290	32	5	15	430	6	0	0
Salad Dressing, Dijon Honey Mustard [more info]	120	100	11	1.5	10	160	5	0	0
Salad Dressing, Dijon Honey Mustard, Fat Free [more info]	50	0	0	0	0	370	13	0	0
Salad Dressing, Ranch [more info]	110	100	11	1.5	10	240	2	0	1
Salad Dressing, Raspberry Vinaigrette, Fat Free [more info]	45	0	0	0	0	340	11	0	0
Salad Dressing, Thousand Island [more info]	220	190	21	3	20	350	6	0	0
Sandwiches
Big Bacon Cheeseburger [more info]	800	510	57	18	140	1,230	36	2	35
Bigger Jack Sandwich [more info]	1,000	630	70	24	175	1,780	44	3	45
Big Jack Sandwich [more info]	720	420	47	14	110	1,180	43	3	29
Cheeseburger [more info]	440	210	23	8	60	960	38	1	19
Chicken Fillet Fried Sandwich [more info]	520	230	26	4	55	1,310	49	2	25
Double Cheeseburger [more info]	680	380	43	16	120	1,330	38	1	32
Grilled Chicken Sandwich [more info]	410	150	17	3	75	420	35	1	29
Hamburger [more info]	400	170	19	6	50	750	38	1	17
Little Jack Sandwich [more info]	520	270	31	8	60	1,010	43	3	18
Pork Chop Sandwich [more info]	420	160	17	3	40	700	46	1	22
Two Cheeseburgers [more info]	880	410	46	17	120	1,920	76	2	38
Sides
Grits [more info]	140	90	10	1.5	0	330	13	1	1
Large French Fries [more info]	380	210	23	4.5	0	890	39	4	4
Large Side Cole Slaw, 16oz [more info]	860	670	74	10	65	580	54	8	4
Large Side Green Beans, 16oz [more info]	90	5	1	0	0	1,290	16	5	0
Large Side Mashed Potatoes [more info]	570	120	13	10	0	2,300	104	5	10
Side Cole Slaw, 4oz [more info]	210	170	18	2.5	15	150	13	2	1
Side French Fries [more info]	260	140	16	3	0	650	27	3	3
Side Green Beans, 4oz [more info]	25	0	0	0	0	320	4	1	0
Side Mashed Potatoes [more info]	140	30	3.5	2.5	0	580	26	1	3
Drinks
Coca-Cola, Large [more info]	240	0	0	0	0	75	66	0	0
Coca-Cola, Regular [more info]	170	0	0	0	0	55	47	0	0
Coca-Cola, Small [more info]	150	0	0	0	0	50	42	0	0
Coffee, Decaf, Large [more info]	0	0	0	0	0	10	0	0	0
Coffee, Decaf, Regular And Senior [more info]	0	0	0	0	0	5	0	0	0
Coffee, Large [more info]	5	0	0	0	0	10	0	0	0
Coffee, Regular And Senior [more info]	5	0	0	0	0	5	0	0	0
Diet Coke, Large [more info]	0	0	0	0	0	70	0	0	0
Diet Coke, Regular [more info]	0	0	0	0	0	50	0	0	0
Diet Coke, Small [more info]	0	0	0	0	0	45	0	0	0
Diet Dr. Pepper, Large [more info]	0	0	0	0	0	250	0	0	0
Diet Dr. Pepper, Regular [more info]	0	0	0	0	0	180	0	0	0
Diet Dr. Pepper, Small [more info]	0	0	0	0	0	160	0	0	0
Dr. Pepper, Large [more info]	250	0	0	0	0	90	69	0	0
Dr. Pepper, Regular [more info]	180	0	0	0	0	65	49	0	0
Dr. Pepper, Small [more info]	160	0	0	0	0	55	44	0	0
Hi-C Fruit Punch, Large [more info]	270	0	0	0	0	45	75	0	0
Hi-C Fruit Punch, Regular [more info]	190	0	0	0	0	30	54	0	0
Hi-C Fruit Punch, Small [more info]	170	0	0	0	0	30	48	0	0
Iced Coffee, Caramel [more info]	320	80	9	5	30	60	57	0	4
Iced Coffee, Mocha [more info]	350	80	9	5	30	60	66	0	4
Iced Coffee, Original [more info]	200	80	9	5	30	60	27	0	4
Iced Coffee, Vanilla [more info]	320	80	9	5	30	60	57	0	4
Iced Sweet Tea, Half Gallon [more info]	860	0	0	0	0	55	223	0	0
Iced Sweet Tea, Large [more info]	190	0	0	0	0	10	49	0	0
Iced Sweet Tea, Regular [more info]	150	0	0	0	0	10	38	0	0
Iced Sweet Tea, Small [more info]	110	0	0	0	0	5	28	0	0
Iced Tea, Half Gallon [more info]	20	0	0	0	0	55	6	0	0
Iced Tea, Large [more info]	5	0	0	0	0	10	1	0	0
Iced Tea, Regular [more info]	5	0	0	0	0	10	1	0	0
Iced Tea, Small [more info]	0	0	0	0	0	5	1	0	0
Lemonade, Large [more info]	330	0	0	0	0	40	88	0	0
Lemonade, Regular [more info]	240	0	0	0	0	30	64	0	0
Lemonade, Small [more info]	180	0	0	0	0	25	48	0	0
Mellow Yellow, Large [more info]	270	0	0	0	0	20	74	0	0
Mellow Yellow, Regular [more info]	190	0	0	0	0	15	53	0	0
Mellow Yellow, Small [more info]	170	0	0	0	0	15	47	0	0
Orange Fanta, Large [more info]	270	0	0	0	0	100	76	0	0
Orange Fanta, Regular [more info]	190	0	0	0	0	75	54	0	0
Orange Fanta, Small [more info]	170	0	0	0	0	65	49	0	0
Orange Juice 10 Fl oz [more info]	140	0	0	0	0	20	34	0	3
Sprite, Large [more info]	240	0	0	0	0	110	64	0	0
Sprite, Regular [more info]	170	0	0	0	0	80	46	0	0
Sprite, Small [more info]	150	0	0	0	0	70	41	0	0
Strawberry Fanta, Large [more info]	310	0	0	0	0	75	84	0	0
Strawberry Fanta, Regular [more info]	220	0	0	0	0	55	60	0	0
Strawberry Fanta, Small [more info]	200	0	0	0	0	50	54	0	0
Whole Milk, 10 Fl oz [more info]	190	90	10	6	30	130	15	0	10
Whole Milk, 14 Fl oz [more info]	260	120	14	8	45	180	20	0	13
Kid's Meals
Kid's Meal, Cheeseburger [more info]	750	360	40	12	60	1,660	74	4	22
Kid's Meal, Chicken Fingers [more info]	960	510	57	11	65	2,740	85	6	27
Kid's Meal, French Fries [more info]	260	140	16	3	0	650	27	3	3
Kid's Meal, Hamburger [more info]	710	330	36	10	50	1,450	73	4	20
Kid's Meal, Rice Krispy Treat [more info]	45	10	1	0	0	55	9	0	0

Last Updated: 11/06/2019

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

Search within Jack's Family Restaurants

Breakfast

Chicken & Dipping Sauces

Dessert

Salads & Dressings

Sandwiches

Sides

Drinks

Kid's Meals

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