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Sort by Calories Sort by Calories from Fat Sort by Total Fat (grams)Sort by Saturated Fat (grams)Sort by Trans Fat (grams)Sort by Cholesterol (milligrams)Sort by Sodium (milligrams)Sort by Total Carbohydrates (grams)Sort by Dietary Fiber (grams)Sort by Sugars (grams)Sort by Protein (grams)

Base: Mini Bowls

Brown Rice[more info]200101.500030496<14
Salad[more info]4000000309452
Veggies[more info]3500000208342
White Rice[more info]22050.50002051204

Base: Regular Bowls & Plates

Brown Rice[more info]33020200050799<16
Salad[more info]60000005014683
Veggies[more info]60000003013563
White Rice[more info]3501010003582406

Protein: Mini Bowls - Single Protein

Angus Beef[more info]160404.51.505048081721
Angus Beef (cooked with Korean spicy sauce)[more info]16045520505808<1720
Chicken (cooked with Korean spicy sauce)[more info]160506201252602<1<125
Chicken (cooked without sauce)[more info]16060620130115<1<1026
Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]1605061.501004604<1423
Chicken (cooked with simply magic sauce)[more info]150404.51.501103504<1324
Organic Tofu (cooked without sauce)[more info]1307072.5001022015
Organic Tofu (cooked with simply magic sauce & Korean spicy sauce)[more info]1306073.50031052314
Organic Tofu (cooked with simply magic sauce)[more info]14060740021096315
White Meat Chicken (cooked with Korean spicy sauce)[more info]210454.51.501604103<1240
White Meat Chicken (cooked without sauce)[more info]220303.5101758011045
White Meat Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]22030310145840102838
White Meat Chicken (cooked with simply magic sauce)[more info]240303.51016063092744

Protein: Mini Bowls - Half & Half

Angus Beef[more info]80202.510252404<1311
Angus Beef (cooked with Korean spicy sauce)[more info]80252.5102529040410
Chicken (cooked with Korean spicy sauce)[more info]802531060130<10012
Chicken (cooked without sauce)[more info]8030310655500013
Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]80253105023020211
Chicken (cooked with simply magic sauce)[more info]702020.505518020112
Organic Tofu (cooked without sauce)[more info]70353.51.50051108
Organic Tofu (cooked with simply magic sauce & Korean spicy sauce)[more info]70303.52001603<127
Organic Tofu (cooked with simply magic sauce)[more info]70303.52001055318
White Meat Chicken (cooked with Korean spicy sauce)[more info]210454.51.501604103<1240
White Meat Chicken (cooked without sauce)[more info]220303.5101758011045
White Meat Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]22030310145840102838
White Meat Chicken (cooked with simply magic sauce)[more info]240303.51016063092744

Protein: Regular Bowls - Single Protein

Angus Beef[more info]26070830858001321236
Angus Beef (cooked with Korean spicy sauce)[more info]26080830809601411233
Chicken (cooked with Korean spicy sauce)[more info]26090103020544032141
Chicken (cooked without sauce)[more info]27090103.5022019011043
Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]26090103017077071638
Chicken (cooked with simply magic sauce)[more info]2507072.501855806<1539
Organic Tofu (cooked without sauce)[more info]220110124.5002043025
Organic Tofu (cooked with simply magic sauce & Korean spicy sauce)[more info]2201001160052093523
Organic Tofu (cooked with simply magic sauce)[more info]240100116003501511525
White Meat Chicken (cooked with Korean spicy sauce)[more info]210454.51.501604103<1240
White Meat Chicken (cooked without sauce)[more info]220303.5101758011045
White Meat Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]22030310145840102838
White Meat Chicken (cooked with simply magic sauce)[more info]240303.51016063092744

Protein: Regular Bowls - Half & Half

Angus Beef[more info]1303541.50454007<1618
Angus Beef (cooked with Korean spicy sauce)[more info]1304041.50404807<1616
Chicken (cooked with Korean spicy sauce)[more info]1304551.501052201<1<121
Chicken (cooked without sauce)[more info]1304551.5011095<1<1022
Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]1304551.50853904<1319
Chicken (cooked with simply magic sauce)[more info]120353.5109529030220
Organic Tofu (cooked without sauce)[more info]1106062001022013
Organic Tofu (cooked with simply magic sauce & Korean spicy sauce)[more info]11050630026042311
Organic Tofu (cooked with simply magic sauce)[more info]12050630018085213
White Meat Chicken (cooked with Korean spicy sauce)[more info]210454.51.501604103<1240
White Meat Chicken (cooked without sauce)[more info]220303.5101758011045
White Meat Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]22030310145840102838
White Meat Chicken (cooked with simply magic sauce)[more info]240303.51016063092744

Protein: Plates - Single Protein

Angus Beef[more info]3701001140.51201,1301931650
Angus Beef (cooked with Korean spicy sauce)[more info]360110124.50.51151,3401921746
Angus Rib[more info]80056063282.51451,1302311636
Chicken (cooked with Korean spicy sauce)[more info]370120144029061042257
Chicken (cooked without sauce)[more info]380130144.5030526022061
Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]37012013402401,080102953
Chicken (cooked with simply magic sauce)[more info]34090103.5026082081755
Organic Tofu (cooked without sauce)[more info]310160176002565<135
Organic Tofu (cooked with simply magic sauce & Korean spicy sauce)[more info]31014016900730125732
Organic Tofu (cooked with simply magic sauce)[more info]340140169004902115635
White Meat Chicken (cooked with Korean spicy sauce)[more info]3006072022557041357
White Meat Chicken (cooked without sauce)[more info]3004551.5024011022063
White Meat Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]300404.5102001,1701431154
White Meat Chicken (cooked with simply magic sauce)[more info]330404.51.50225880123962

Protein: Plates - Half & Half

Angus Beef[more info]180505206056091825
Angus Beef (cooked with Korean spicy sauce)[more info]180506205567010<1923
Angus Rib[more info]40028031141.57556012<1818
Chicken (cooked with Korean spicy sauce)[more info]1806072014531021<129
Chicken (cooked without sauce)[more info]1906072.50155130<1<1030
Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]180607201205405<1426
Chicken (cooked with simply magic sauce)[more info]1704551.501304104<1328
Organic Tofu (cooked without sauce)[more info]1508093001532018
Organic Tofu (cooked with simply magic sauce & Korean spicy sauce)[more info]1507084.50037062416
Organic Tofu (cooked with simply magic sauce)[more info]1707084.500250117318
White Meat Chicken (cooked with Korean spicy sauce)[more info]210454.51.501604103<1240
White Meat Chicken (cooked without sauce)[more info]220303.5101758011045
White Meat Chicken (cooked with simply magic sauce & Korean spicy sauce)[more info]22030310145840102838
White Meat Chicken (cooked with simply magic sauce)[more info]240303.51016063092744

Sauces

Flame Broiler Hot Sauce[more info]0000005500000
Jalapeno Hot Sauce[more info]10000001602010
Magic Dressing[more info]35020001605040
Seoul Scorcher[more info]1500.50006202<110
Simply Magic Sauce[more info]40000006301008<1

Toppings

Avocado[more info]9080810005401

Sides & Extras

Extra Angus Beef (Pre-Marinated)[more info]26070830858001321236
Extra Angus Rib (Pre-Marinated)[more info]5704004520210581016<11225
Extra Chicken (cooked without sauce)[more info]27090103.5022019011043
Extra Chicken (cooked with simply magic sauce)[more info]2507072.501855806<1539
Extra Tofu (cooked without sauce)[more info]220110124.5002043025
Extra Tofu (cooked with simply magic sauce)[more info]240100116003501511525
Naval Orange[more info]70000000183121
Side - Salad[more info]150000010312<1
Side - Simply Magic Dressing[more info]50030002106060

Beverages: Regular

Barq's Olde Style Root Beer[more info]3000000085710710
Cherry Coca-Cola[more info]2600000010700700
Coca-Cola Classic[more info]2700000065670670
Coca-Cola Zero[more info]000000100000
Dasani Sparkling Black Cherry[more info]001000650<1<1<1
Dasani Sparkling Lime[more info]0010.5006500<10
Diet Coke[more info]000000250000
Diet Sprite Zero[more info]500000150000
Fanta Orange[more info]2700000035740740
Fanta Pineapple[more info]3000000035800800
Fanta Strawberry[more info]2800000020760760
Glaceau vitaminwater essential[more info]130000006533031<1
Glaceau vitaminwater revive[more info]1300010065320310
Glaceau vitaminwater squeezed zero[more info]500000651000
Glaceau vitaminwater xxx[more info]1300660065320310
Glaceau vitaminwater xxx zero[more info]00000065<10<10
Gold Peak Green Tea[more info]2000000015530520
Gold Peak Premium Unsweetened Tea[more info]00000020<1000
Gold Peak Raspberry Tea[more info]1500000085380370
Gold Peak Sweetened Black Tea[more info]1900000020520520
Gold Peak Sweetened Green Tea[more info]16000.510080400400
Gold Peak Unsweetened Black Tea[more info]000000200000
Hi-C Flashin' Fruit Punch[more info]2600000020690690
Hi-C Poppin' Pink Lemonade[more info]24000000100630620
Minute Maid Lemonade[more info]24000000100630630
Minute Maid Light Lemonade[more info]1000000101000
Pibb Xtra[more info]2400000035650650
POWERade Fruit Punch[more info]14000000125370370
POWERade Lemon-Lime[more info]14000000125370370
POWERade Mountain Blast[more info]14000000125370360
Sprite[more info]2400000055640640
Sprite Zero[more info]500000750000
Vanilla Coke[more info]2600000010700700

Beverages: Large

Barq's Olde Style Root Beer[more info]4800000013511401140
Cherry Coca-Cola[more info]410000001511201120
Coca-Cola Classic[more info]4300000010010701070
Coca-Cola Zero[more info]000000150000
Dasani Sparkling Black Cherry[more info]501.50001050111
Dasani Sparkling Lime[more info]001.51001050010
Diet Coke[more info]000000400000
Diet Sprite Zero[more info]1000000250000
Fanta Orange[more info]440000005511801180
Fanta Pineapple[more info]470000005512901290
Fanta Strawberry[more info]450000003512101210
Glaceau vitaminwater essential[more info]21000.50.50010552<1502
Glaceau vitaminwater revive[more info]21000.51.500105510500
Glaceau vitaminwater squeezed zero[more info]1000.5000105200<1
Glaceau vitaminwater xxx[more info]20009900105510490
Glaceau vitaminwater xxx zero[more info]5000001051010
Gold Peak Green Tea[more info]3200000025850840
Gold Peak Premium Unsweetened Tea[more info]00000035<1000
Gold Peak Raspberry Tea[more info]2400000013561059<1
Gold Peak Sweetened Black Tea[more info]3000000030830830
Gold Peak Sweetened Green Tea[more info]260011.500130640630
Gold Peak Unsweetened Black Tea[more info]000000300000
Hi-C Flashin' Fruit Punch[more info]410000003511101100
Hi-C Poppin' Pink Lemonade[more info]3800000016010001000
Minute Maid Lemonade[more info]3800000016010101010
Minute Maid Light Lemonade[more info]1500000152000
Pibb Xtra[more info]380000005510301030
POWERade Fruit Punch[more info]23000000200590590
POWERade Lemon-Lime[more info]22000000200590580
POWERade Mountain Blast[more info]22000000200580580
Sprite[more info]380000008510301030
Sprite Zero[more info]1000000120000<1
Vanilla Coke[more info]410000001511201120

Disclaimer

Please note that these nutritional values are estimated based on our
standard serving portions. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. If you have any questions, please submit an inquiry on our webpage by clicking here: https://flamebroilerusa.com/contact/