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Last Updated: 05/08/2017
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Lunch Grill Sandwiches

Black Bean Burger[more info]3405050.500700618414
Chicken Breast[more info]3508091065890374432
Grilled Cheese[more info]3107072.5015650462515
Hamburger[more info]45025028101.590330271324
Hot Dog[more info]290150176030680251410
Salmon Burger[more info]2407081025390205421
Steak Sandwich[more info]440150175095770442326
Turkey Burger[more info]3701101230110620475722
Vegan Veggie Burger[more info]3005050.500760519418

Bread

Artisan White Ciabatta Roll[more info]11010100023021104
Artisan White Panini Roll[more info]21020200046042208
Blueberry Bagel[more info]280101000350562611
Cinnamon Raisin Bagel[more info]340202.5000350663811
Cinnamon Raisin Bread[more info]160101000220321144
Croissant[more info]34017019111.56032036267
Egg Bagel[more info]25010100033051259
Gluten Free Bread[more info]14035400030044124
Hamburger Roll[more info]140151.500027027134
Hearty Dark Rye Bread[more info]22020300034044428
Hearty Light Rye Bread[more info]24030300040046428
Hearty Marble Rye Bread[more info]24030300036044428
Hearty Multigrain Bread[more info]24020300036046248
Hearty White Bread[more info]24030300040044428
Hearty Whole Wheat Bread[more info]24030300034044248
Honey Wheat Bagel[more info]270101000340555611
Hot Dog Roll[more info]120151.500023023134
Marble Bagel[more info]24010100041050239
Onion Bagel[more info]280101000350562611
Onion Rolls[more info]2003540.502077035266
Plain Bagel[more info]280101000350562611
Poppy Seed Bagel[more info]24010100033050249
Quinoa Bread[more info]19020200017076437
Sesame Bagel[more info]280101000350562611
Small Bulkie Roll[more info]170151.500033033126
Spinach Wrap[more info]18020310038034316
Sub Roll 6 Inch[more info]240303.500045044238
Texas Toast[more info]14015200027026114
The Works Bagel[more info]280101000350562611
Tomato Basil Wrap[more info]210404.520035038215
Wheat Roll[more info]180252.50.50037036436
White English Muffin[more info]13010100027026115
White Pita[more info]905000012019112
White Wrap[more info]3407073.50085059328
Whole Grain Ciabatta Roll[more info]2003540.50041031519
Whole Grain Panini Roll[more info]2003540.50041031519
Whole Wheat Deli Thin[more info]10010100015020534
Whole Wheat English Muffin[more info]130151.500024024316
Whole Wheat Pita[more info]11010100015023415
Whole Wheat Wrap[more info]220454.520048038326

Deli Meats

Capicola[more info]2101301450601,68040418
Chopped Eggs[more info]180110124047014040214
Genoa Salami[more info]35027030110951,65020010
Ham[more info]110303.520351,1002026
Mortadella[more info]3202502890601,0202007
Roast Beef[more info]120303.5205533020221
Seafood Mix[more info]130101.500595021178
Sliced Chicken Breast[more info]1705060.506552010126
Smoked Turkey[more info]110252.5005593020216
Tuna[more info]160506207050020024

Deli Cheeses

American Cheese[more info]11080950253401016
Blue Cheese[more info]1007085020390<1006
Cheddar Cheese[more info]11080950301800007
Feta Cheese[more info]703543003402016
Parmesan Cheese[more info]20151.510<5300002
Pepperjack Cheese[more info]11080960301701007
Provolone Cheese[more info]10070850252501017
Swiss Cheese Reduced Fat and Sodium[more info]905063.50202301018

Deli Condiments

Balsamic Vinegar[more info]250000005000
Barbecue Sauce[more info]7000000300170150
Honey Mustard Dressing[more info]704040.50102307070
Light Cholesterol Free Mayonnaise[more info]453540.5001202010
Mustard[more info]15010002001000
Olive Oil[more info]40404.50.50000000
Red Hot Sauce[more info]500000450<1000
Salsa[more info]10000002102020
Spicy Brown Mustard[more info]3000000500000

Deli Add Ons

Baby Spinach[more info]00000050000
Bacon[more info]120104.500041000011
Crushed Cherry Peppers[more info]5000003701000
Cucumbers[more info]00000000000
Diced Onions[more info]1000000020<10
Diced Tomato[more info]100000002<11<1
Dill Pickle[more info]000000250<1000
Green Leaf Lettuce[more info]00000050000
Guacamole Spread[more info]907081001354211
Horseradish Mayo[more info]110100112010552100
Hummus Spread[more info]90151.5000305201
Pesto Mayo[more info]4103904330151204003
Pickle Chips[more info]5000003101010
Roasted Red Peppers[more info]10000003902<11<1
Roasted Vegetables[more info]70202.50004010222
Sliced Tomato[more info]50000001010

Sides

Apple Slices Bag[more info]300000008260
Carrot & Celery Sticks[more info]4000000609251
French Fries[more info]360160182.500330444<14
Onion Rings[more info]2005061.50038027352
Steamed Carrots[more info]3500000083241
Steamed Corn[more info]120101000030454
Sweet Potato Fries[more info]3501601730<5590476193
Tater Tots[more info]1607081.50042020212
Vinegar Cole Slaw[more info]120101000220281241

Salad Greens

Leaf Lettuce[more info]1000000201<1<10
Mixed Greens[more info]1000000010301
Romaine Lettuce[more info]100000001001

Salad Cheeses

American Cheese[more info]11080950253401016
Blue Cheese[more info]1007085020390<1006
Feta Cheese[more info]703543003402016
Mozzarella Balls[more info]403032010900003
Parmesan Cheese[more info]20151.510<5300002
Shredded Cheddar Cheese[more info]30252.51.5010450002

Salad Toppings

Asian Noodles[more info]45101.500<51107<131
Beets[more info]1000000652020
Black Beans[more info]30000001005202
Black Olives[more info]252020001351000
Carrots[more info]50000051000
Cherry Tomatoes[more info]0000000<1000
Chow Mein Noodles[more info]30101000755<10<1
Craisins[more info]5000000013<1100
Croutons[more info]25151.50003013000
Cucumbers[more info]00000000000
Garbonzo Beans[more info]3000.5000100520<1
Green Olives[more info]1001.50002500000
Kidney Beans[more info]30000008552<12
Mandarin Oranges[more info]200000055050
Mushrooms[more info]00000000000
Pepperoncini[more info]5000003301000
Raisins[more info]350000008<170
Red Onions[more info]1000000020<10

Salad Premium Toppings

Artichoke Hearts[more info]1000000105210<1
Hardboiled Egg[more info]704551.50190551016
Salmon[more info]2700173.508547000028
Sliced Chicken Breast[more info]1705060.506552010126
Tofu[more info]25101.50000<1003
Tuna[more info]160506207050020024

Salad Dressings

Balsamic Dressing[more info]10090101.5002803030
Blue Cheese Dressing[more info]150140162.5002901010
Buttermilk Ranch Dressing[more info]1801802030<52601010
Caesar Dressing[more info]140130152.50<52101001
Fat Free Ranch Dressing[more info]30000004207130
Greek Feta Dressing[more info]10090102003502011
Honey Mustard Dressing[more info]704040.50102307070
Light Mayonnaise Dressing[more info]907081002404020
Lite Italian Dressing[more info]45404.50.5004401010
Orange Mandarin Dressing[more info]1401101220017010090
Peppercorn Dressing[more info]1801802030<52601010
Raspberry Vinaigrettte Dressing[more info]1501101220070120120
Zinfandel Vinaigrette Dressing[more info]45151.50005107070

Salad Sides

Apple Slices[more info]300000008260
Fruit Salad[more info]600000010141121

Fruit Bar

Blueberries[more info]4000000010270
Cabot Yogurt[more info]1500000202011
Cantelope[more info]50000002020
Cottage Cheese[more info]2510110<51001013
Honeydew Melon[more info]100000002020
Lite & Fit Yogurt[more info]150000020302<1
Pineapple[more info]300000007<150
Strawberries[more info]50000002000
Trail Mix[more info]40252.500003121
Walnut Halves[more info]403540000<1<101
Watermelon[more info]50000001010

Breakfast Grill Items

Egg on Deli Thin[more info]1704551.50190210215310
Egg Sandwich[more info]2005061.50190300253112
Omelet[more info]180110124.5057017030018

A La Carte Breakfast Options

Banana Nut Muffin[more info]480230254075340571316
Blueberry Muffin[more info]430190213070320541305
Carrot Raisin Muffin[more info]430190213.5065360562205
Chocolate Chip Muffin[more info]550230266075300621376
Corn Muffin[more info]480200224075310631306
Cranberry Orange Nut Muffin[more info]430200223.5070310531285
Double Chocolate Chip Muffin[more info]480230266070530572376
Egg Beaters[more info]600000025020012
Egg Whites[more info]60000002100005
French Toast[more info]290404.52.5013521022128
Hash Corned Beef Libby[more info]44023025121.5601,280313122
Lemon Poppy Seed Muffin[more info]480230254080360581326
Pistachio Muffin[more info]490240274.5080330571316
Raisin Bran Muffin[more info]460190213.5070290643316
Sausage Links[more info]1601401560302701006
Triple Berry Muffin[more info]420190213.5075300541305
Turkey Bacon[more info]40151.50.50202800006
Turkey Sausage[more info]1107082.5045310<10<18
Whole Egg[more info]703541.50190551006

Lunch Meats

Balsamic Vinegar[more info]250000005000
Black Bean Burger Patty[more info]130252.500033020418
Grilled Cheese[more info]703542.50153102017
Hamburger Patty[more info]31023026101.5906000020
Hot Dog[more info]1701401560304502016
Salmon Burger Patty[more info]140607102524000117
Sliced Chicken Breast[more info]1705060.506552010126
Steak[more info]20012013509532000018
Turkey Burger Patty[more info]1908092.50110250111416
Vegan Veggie Burger Patty[more info]120252.5000390155112

Last Updated: 05/08/2017

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.