The Nutrition Factory - Interactive Nutrition Menu

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Last Updated: 02/21/2019

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	Sort by Calories	Sort by Calories from Fat	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Craveable Combinations - Bowls & Wraps
BBQ Bowl [more info]	360	130	15	6	0	25	780	47	4	14	12
BBQ Wrap [more info]	600	210	23	8	0	25	1,140	84	8	14	18
Boring Bowl [more info]	340	45	5	0	0	60	940	49	4	0	27
Boring Wrap [more info]	510	110	13	2.5	0	60	1,310	68	6	1	33
Italian Bowl [more info]	540	260	30	9	0	30	970	60	6	6	17
Italian Wrap [more info]	710	320	37	11	0	30	1,340	79	9	7	22
Mediterranean Bowl [more info]	340	150	17	4	0	10	1,070	36	5	4	14
Mediterranean Wrap [more info]	580	220	25	6	0	10	1,430	73	9	5	20
Quesadilla [more info]	700	360	41	22	0	90	1,090	54	5	1	34
Southwest Bowl [more info]	400	140	16	6	0	25	610	48	8	7	18
Southwest Wrap [more info]	600	210	24	8	0	25	960	76	11	7	24
Thai Bowl [more info]	450	140	16	3	0	0	700	64	7	9	14
Thai Wrap [more info]	640	210	23	5	0	0	1,340	87	9	11	19
Craveable Combinations - Salads
Kale Caesar Salad [more info]	320	200	23	4.5	0	10	700	22	2	1	11
Quinoa Salad [more info]	350	200	23	5	0	10	1,080	28	5	6	8
Breakfast
"Raw" Oatmeal [more info]	470	160	18	1.5	0	0	270	67	11	18	15
Bacon and Egg Breakfast Bowl [more info]	490	290	33	12	0	540	1,150	19	2	4	32
Bacon and Egg Breakfast Wrap [more info]	760	370	42	15	0	540	1,500	60	6	4	40
Mediterranean Bison Breakfast Bowl [more info]	490	260	30	8	0	555	970	23	3	8	34
Mediterranean Bison Breakfast Wrap [more info]	770	340	39	11	0	555	1,320	64	7	7	42
Protein Pancakes [more info]	190	25	2.5	2	0	<5	560	33	3	8	12
Quinoa and Egg Scramble Bowl [more info]	540	290	33	8	0	515	1,190	31	3	4	31
Quinoa and Egg Scramble Wrap [more info]	770	360	41	11	0	515	1,550	69	7	5	36
Southwest Breakfast Bowl [more info]	460	200	23	9	0	535	1,000	24	4	7	40
Southwest Breakfast Wrap [more info]	730	280	32	11	0	535	1,360	65	8	7	48
Steak & Eggs Breakfast Bowl [more info]	470	250	28	11	0	540	530	16	2	4	37
Steak & Eggs Breakfast Wrap [more info]	740	320	37	14	0	540	880	57	6	4	44
16 oz Premium Protein Shakes Premium Protein Shakes come standard with Low Carb Protein. Choosing a different protein will change the nutrition facts for each shake. Each protein powder and its nutrition information is found under "16 oz Custom Shake - Protein."
16 oz Birthday Cake Premium Protein Shake [more info]	490	90	10	1.5	0	25	590	57	9	31	40
16 oz Caramel Apple Vanilla Premium Protein Shake [more info]	270	15	2	1	0	30	260	38	0	31	24
16 oz Chocolate Frosty Premium Protein Shake [more info]	260	50	6	2.5	0	30	440	23	2	8	28
16 oz Chocolate Peanut Butter Premium Protein Shake [more info]	360	60	6	0.5	0	30	590	29	5	5	32
16 oz Cinnamon Graham Premium Protein Shake [more info]	210	35	4	0	0	25	280	17	3	5	25
16 oz Fluffernutter Premium Protein Shake [more info]	390	60	6	0.5	0	30	640	42	5	15	32
16 oz Hawaiian Pie Premium Protein Shake [more info]	360	70	8	3.5	0	0	280	43	3	22	30
16 oz Mocha Bean Premium Protein Shake [more info]	340	45	5	0.5	0	30	560	32	4	8	34
16 oz Peanut Butter Banana Premium Protein Shake [more info]	330	45	5	0	0	0	580	27	5	4	35
16 oz Peanut Butter Graham Premium Protein Shake [more info]	400	70	8	0.5	0	30	660	41	6	8	33
16 oz S'mores Premium Protein Shake [more info]	390	70	8	0.5	0	30	550	45	5	14	30
16 oz Snickerdoodle Premium Protein Shake [more info]	630	100	11	2	0	55	700	63	7	32	64
16 oz Strawberry Banana Shake Premium Protein Shake [more info]	170	20	2.5	0.5	0	30	190	12	2	7	24
16 oz Strawberry Cheesecake Premium Protein Shake [more info]	280	70	7	2.5	0	15	420	36	3	12	17
16 oz Vanilla Bean Premium Protein Shake [more info]	340	45	5	0.5	0	25	540	32	4	9	34
24 oz Premium Protein Shakes Premium Protein Shakes come standard with Low Carb Protein. Choosing a different protein will change the nutrition facts for each shake. Each protein powder and its nutrition information is found under "24 oz Custom Shake - Protein."
24 oz Birthday Cake Premium Protein Shake [more info]	740	140	15	2	0	35	890	85	12	47	60
24 oz Caramel Apple Vanilla Premium Protein Shake [more info]	410	25	3	1.5	0	45	390	57	0	47	36
24 oz Chocolate Frosty Premium Protein Shake [more info]	590	130	14	7	0	45	980	65	4	23	48
24 oz Chocolate Peanut Butter Premium Protein Shake [more info]	500	80	9	1	0	45	880	44	7	8	48
24 oz Cinnamon Graham Premium Protein Shake [more info]	410	80	9	0.5	0	35	530	43	7	12	39
24 oz Fluffernutter Premium Protein Shake [more info]	480	70	7	1	0	45	770	50	5	20	44
24 oz Hawaiian Pie Premium Protein Shake [more info]	570	120	13	7	0	0	430	69	4	36	45
24 oz Mocha Bean Premium Protein Shake [more info]	510	70	8	1	0	45	850	48	6	12	51
24 oz Peanut Butter Banana Premium Protein Shake [more info]	490	70	8	0	0	0	860	41	7	6	53
24 oz Peanut Butter Graham Premium Protein Shake [more info]	630	110	12	1	0	45	1,020	67	9	13	50
24 oz S'mores Premium Protein Shake [more info]	540	90	10	1	0	45	720	62	6	20	43
24 oz Snickerdoodle Premium Protein Shake [more info]	940	150	16	3	0	80	1,060	94	10	49	96
24 oz Strawberry Banana Shake Premium Protein Shake [more info]	260	30	3.5	1	0	45	290	19	3	10	37
24 oz Strawberry Cheesecake Premium Protein Shake [more info]	420	100	11	3.5	0	20	630	54	5	18	26
24 oz Vanilla Bean Premium Protein Shake [more info]	510	70	8	0.5	0	40	820	48	6	13	51
32 oz Premium Protein Shakes Premium Protein Shakes come standard with Low Carb Protein. Choosing a different protein will change the nutrition facts for each shake. Each protein powder and its nutrition information is found under "32 oz Custom Shake - Protein."
32 oz Birthday Cake Premium Protein Shake [more info]	990	180	20	3	0	50	1,190	114	16	63	80
32 oz Caramel Apple Vanilla Premium Protein Shake [more info]	550	35	4	2	0	60	530	77	0	63	48
32 oz Chocolate Frosty Premium Protein Shake [more info]	660	140	15	5	0	60	1,020	69	5	22	58
32 oz Chocolate Peanut Butter Premium Protein Shake [more info]	670	110	12	1	0	60	1,180	59	9	10	65
32 oz Cinnamon Graham Premium Protein Shake [more info]	550	100	11	1	0	50	700	59	9	16	53
32 oz Fluffernutter Premium Protein Shake [more info]	570	80	9	1	0	60	900	58	5	26	57
32 oz Hawaiian Pie Premium Protein Shake [more info]	780	170	19	10	0	0	580	94	6	50	61
32 oz Mocha Bean Premium Protein Shake [more info]	680	90	10	1	0	60	1,130	64	8	16	68
32 oz Peanut Butter Banana Premium Protein Shake [more info]	650	90	10	0	0	0	1,150	55	9	8	71
32 oz Peanut Butter Graham Premium Protein Shake [more info]	800	140	16	1	0	60	1,310	82	11	15	67
32 oz S'mores Premium Protein Shake [more info]	680	120	13	1	0	60	900	78	7	26	57
32 oz Snickerdoodle Premium Protein Shake [more info]	1,250	200	22	4	0	110	1,410	126	14	65	128
32 oz Strawberry Banana Shake Premium Protein Shake [more info]	340	40	4.5	1	0	60	380	25	4	13	49
32 oz Strawberry Cheesecake Premium Protein Shake [more info]	560	130	14	4.5	0	30	840	72	6	25	34
32 oz Vanilla Bean Premium Protein Shake [more info]	680	90	10	1	0	50	1,090	64	8	18	68
16 oz Performance Amino Slushies
16 oz Lime Punch Performance Amino Slushie [more info]	110	0	0	0	0	0	160	28	<1	2	0
16 oz Strawberry Punch Performance Amino Slushie [more info]	110	0	0	0	0	0	160	28	<1	2	0
24 oz Performance Amino Slushies
24 oz Lime Punch Performance Amino Slushie [more info]	120	0	0	0	0	0	200	30	1	3	0
24 oz Strawberry Punch Performance Amino Slushie [more info]	120	0	0	0	0	0	200	30	1	3	0
32 oz Performance Amino Slushies
32 oz Lime Punch Performance Amino Slushie [more info]	130	0	0	0	0	0	240	31	2	3	0
32 oz Strawberry Punch Performance Amino Slushie [more info]	130	0	0	0	0	0	240	31	2	3	0
16 oz Custom Shake - Add-ins
Bananas [more info]	150	0	0.5	0	0	0	0	38	4	20	2
Birthday Cake Protein Cookie Crumbles [more info]	360	70	8	1	0	0	380	54	8	30	16
Blueberries [more info]	100	0	0.5	0	0	0	0	24	4	16	1
Caramel [more info]	100	10	1	0.5	0	<5	125	22	0	17	0
Cheesecake Mix [more info]	60	20	2	2	0	0	140	9	0	4	3
Coconut [more info]	60	35	4	3.5	0	0	30	6	<1	5	0
Espresso [more info]	0	0	0	0	0	0	5	0	0	0	0
Grahams [more info]	60	15	2	0	0	0	65	11	1	3	1
Lemon Juice [more info]	0	0	0	0	0	0	0	1	0	0	0
Mango [more info]	20	0	0	0	0	0	0	5	<1	5	0
Marshmallow [more info]	50	0	0	0	0	0	25	12	0	10	0
Mixed Berries [more info]	20	0	0	0	0	0	0	5	<1	2	0
Pineapple [more info]	25	0	0	0	0	0	0	6	<1	5	0
Reduced Fat Peanut Butter [more info]	200	35	4	0	0	0	380	26	4	4	8
Snickerdoodle Protein Cookie Crumbles [more info]	370	70	8	1	0	0	380	56	6	30	16
Strawberries [more info]	60	0	0	0	0	0	0	15	4	8	<1
16 oz Custom Shake - Liquids
Alkaline Water [more info]	0	0	0	0	0	0	0	0	0	0	0
Almond Milk [more info]	15	10	1.5	0	0	0	85	<1	<1	0	<1
C2O Water [more info]	25	0	0	0	0	0	35	6	0	6	0
Skim Milk [more info]	40	0	0	0	0	<5	50	6	0	6	4
Water [more info]	0	0	0	0	0	0	15	0	0	0	0
16 oz Custom Shake - Protein
All Natural Low Carb Protein - Banana [more info]	110	0	0	0	0	<5	45	1	1	0	27
All Natural Low Carb Protein - Chocolate [more info]	110	0	0	0	0	<5	45	1	<1	0	27
All Natural Low Carb Protein - Vanilla [more info]	110	0	0	0	0	<5	45	1	<1	0	27
Low Carb Protein - Banana [more info]	110	0	0	0	0	0	70	1	0	0	27
Low Carb Protein - Chocolate [more info]	120	10	1	0.5	0	30	110	3	0	1	24
Low Carb Protein - Strawberry [more info]	120	10	1	0.5	0	30	90	3	0	2	24
Low Carb Protein - Vanilla [more info]	120	10	1	0	0	25	90	3	0	2	24
Mass Maker Protein - Chocolate [more info]	170	20	2.5	2	0	15	70	26	1	5	10
Mass Maker Protein - Strawberry-Banana [more info]	170	20	2.5	2	0	15	70	26	1	5	10
Mass Maker Protein - Vanilla [more info]	170	20	2.5	2	0	15	65	26	<1	5	10
Meal Replacement - Banana [more info]	100	5	0.5	0	0	5	130	9	<1	1	15
Meal Replacement - Chocolate [more info]	100	5	0.5	0	0	5	130	9	<1	1	15
Meal Replacement - Vanilla [more info]	100	5	0.5	0	0	5	130	9	<1	1	15
Vegan Protein - Chocolate [more info]	170	10	1.5	0	0	0	160	5	1	3	30
Vegan Protein - Vanilla [more info]	170	10	1.5	0	0	0	160	5	1	3	30
24 oz Custom Shake - Add-ins
Bananas [more info]	230	5	1	0	0	0	0	57	7	30	3
Birthday Cake Protein Cookie Crumbles [more info]	540	110	12	1.5	0	0	570	81	12	45	24
Blueberries [more info]	140	5	1	0	0	0	0	36	6	24	2
Caramel [more info]	150	10	1.5	1	0	10	190	33	0	26	0
Cheesecake Mix [more info]	90	25	3	3	0	0	210	13	0	6	4
Coconut [more info]	90	50	6	6	0	0	45	8	<1	8	0
Espresso [more info]	0	0	0	0	0	0	10	0	0	0	0
Grahams [more info]	100	25	2.5	0	0	0	100	17	2	5	2
Lemon Juice [more info]	5	0	0	0	0	0	0	2	0	<1	0
Mango [more info]	35	0	0	0	0	0	0	8	<1	7	0
Marshmallow [more info]	80	0	0	0	0	0	35	18	0	15	0
Mixed Berries [more info]	30	0	0	0	0	0	0	7	1	4	0
Pineapple [more info]	40	0	0	0	0	0	0	8	<1	7	0
Reduced Fat Peanut Butter [more info]	300	50	6	0	0	0	570	39	6	6	12
Snickerdoodle Protein Cookie Crumbles [more info]	550	110	12	1.5	0	0	570	84	9	45	24
Strawberries [more info]	90	0	0	0	0	0	5	23	5	12	1
24 oz Custom Shake - Liquids
Alkaline Water [more info]	0	0	0	0	0	0	5	0	0	0	0
Almond Milk [more info]	25	15	2	0	0	0	125	<1	<1	0	<1
C2O Water [more info]	35	0	0	0	0	0	50	10	0	8	0
Skim Milk [more info]	60	0	0	0	0	<5	75	9	0	9	6
Water [more info]	0	0	0	0	0	0	20	0	0	0	0
24 oz Custom Shake - Protein
All Natural Low Carb Protein - Banana [more info]	170	0	0	0	0	<5	70	2	2	0	41
All Natural Low Carb Protein - Chocolate [more info]	170	0	0	0	0	<5	70	2	<1	0	41
All Natural Low Carb Protein - Vanilla [more info]	170	0	0	0	0	<5	70	2	1	0	41
Low Carb Protein - Banana [more info]	170	0	0	0	0	0	105	2	0	0	41
Low Carb Protein - Chocolate [more info]	180	10	1.5	1	0	45	170	5	0	2	36
Low Carb Protein - Strawberry [more info]	180	10	1.5	1	0	45	135	5	0	3	36
Low Carb Protein - Vanilla [more info]	180	10	1.5	0.5	0	35	135	5	0	3	36
Mass Maker Protein - Chocolate [more info]	250	30	3.5	2.5	0	20	105	39	2	7	15
Mass Maker Protein - Strawberry-Banana [more info]	250	30	3.5	2.5	0	25	100	39	2	7	15
Mass Maker Protein - Vanilla [more info]	250	30	3.5	2.5	0	20	100	39	1	7	15
Meal Replacement - Banana [more info]	150	10	1	0.5	0	10	190	13	<1	2	23
Meal Replacement - Chocolate [more info]	150	10	1	0.5	0	10	190	13	<1	2	23
Meal Replacement - Vanilla [more info]	150	10	1	0.5	0	10	190	13	<1	2	23
Vegan Protein - Chocolate [more info]	260	15	2	0	0	0	240	8	2	4	45
Vegan Protein - Vanilla [more info]	260	15	2	0	0	0	240	8	2	4	45
32 oz Custom Shake - Add-ins
Bananas [more info]	300	10	1	0	0	0	0	76	9	40	4
Birthday Cake Protein Cookie Crumbles [more info]	720	140	16	2	0	0	760	108	16	60	32
Blueberries [more info]	190	10	1	0	0	0	0	48	8	32	3
Caramel [more info]	200	15	2	1	0	10	250	44	0	34	0
Cheesecake Mix [more info]	130	35	4	4	0	0	280	17	0	8	6
Coconut [more info]	120	70	8	7	0	0	60	11	1	10	<1
Espresso [more info]	0	0	0	0	0	0	15	0	0	0	0
Grahams [more info]	130	30	3.5	0	0	0	135	22	2	6	2
Lemon Juice [more info]	10	0	0	0	0	0	0	3	0	<1	0
Mango [more info]	45	0	0	0	0	0	0	10	1	9	0
Marshmallow [more info]	100	0	0	0	0	0	45	24	0	20	0
Mixed Berries [more info]	40	0	0	0	0	0	0	10	2	5	<1
Pineapple [more info]	50	0	0	0	0	0	0	11	1	9	0
Reduced Fat Peanut Butter [more info]	400	70	8	0	0	0	760	52	8	8	16
Snickerdoodle Protein Cookie Crumbles [more info]	740	140	16	2	0	0	760	112	12	60	32
Strawberries [more info]	120	0	0	0	0	0	5	30	7	16	1
32 oz Custom Shake - Liquids
Alkaline Water [more info]	0	0	0	0	0	0	5	0	0	0	0
Almond Milk [more info]	30	20	2.5	0	0	0	170	1	1	0	1
C2O Water [more info]	50	0	0	0	0	0	65	13	0	11	0
Skim Milk [more info]	80	0	0	0	0	<5	100	12	0	12	8
Water [more info]	0	0	0	0	0	0	25	0	0	0	0
32 oz Custom Shake - Protein
All Natural Low Carb Protein - Banana [more info]	220	0	0	0	0	5	90	2	2	0	54
All Natural Low Carb Protein - Chocolate [more info]	220	0	0	0	0	5	90	2	1	0	54
All Natural Low Carb Protein - Vanilla [more info]	220	0	0	0	0	5	90	2	2	0	54
Low Carb Protein - Banana [more info]	220	0	0	0	0	0	140	2	0	0	54
Low Carb Protein - Chocolate [more info]	240	15	2	1	0	60	220	6	0	2	48
Low Carb Protein - Strawberry [more info]	240	15	2	1	0	60	180	6	0	4	48
Low Carb Protein - Vanilla [more info]	240	15	2	1	0	50	180	6	0	4	48
Mass Maker Protein - Chocolate [more info]	340	40	4.5	3.5	0	30	140	52	3	9	20
Mass Maker Protein - Strawberry-Banana [more info]	340	40	4.5	3.5	0	30	135	52	3	9	20
Mass Maker Protein - Vanilla [more info]	340	40	4.5	3.5	0	30	130	52	2	10	20
Meal Replacement - Banana [more info]	210	10	1.5	1	0	15	260	18	1	2	30
Meal Replacement - Chocolate [more info]	210	10	1.5	1	0	15	260	18	1	2	30
Meal Replacement - Vanilla [more info]	210	10	1.5	1	0	15	260	18	1	2	30
Vegan Protein - Chocolate [more info]	340	20	2.5	0	0	0	320	11	3	5	60
Vegan Protein - Vanilla [more info]	340	20	2.5	0	0	0	320	11	3	5	60
Dressings
Avocado Ranch Dressing [more info]	200	180	20	3	0	20	480	4	0	2	2
Balsamic Vinaigrette [more info]	100	80	9	1.5	0	0	105	4	0	3	0
Cider Vinaigrette [more info]	35	30	3.5	0.5	0	0	40	0	0	0	0
Red Wine Vinaigrette [more info]	10	0	0	0	0	0	0	0	0	0	0
Vegan Caesar Dressing [more info]	180	140	16	2.5	0	0	410	7	<1	1	3
Grains - Bowl and Salad Portion
Black and White Quinoa [more info]	130	20	2	0	0	0	0	21	2	0	5
Brown Rice [more info]	220	25	2.5	0	0	0	0	46	4	0	5
Roasted Sweet Potato [more info]	100	0	0	0	0	0	60	23	3	5	2
Sweet Potato Noodles [more info]	250	0	0	0	0	0	40	57	4	2	5
White Rice [more info]	150	5	0.5	0	0	0	0	33	0	0	3
Grains - Wrap Portion
Black and White Quinoa [more info]	60	10	1	0	0	0	0	11	1	0	2
Brown Rice [more info]	80	10	1	0	0	0	0	17	1	0	2
Roasted Sweet Potato [more info]	50	0	0	0	0	0	30	11	2	2	<1
Sweet Potato Noodles [more info]	120	0	0	0	0	0	20	28	2	1	3
White Rice [more info]	80	0	0	0	0	0	0	17	0	0	2
Pancake and Oatmeal Toppings
Bananas [more info]	50	0	0	0	0	0	0	13	1	7	<1
Blueberries [more info]	30	0	0	0	0	0	0	8	1	5	0
Strawberries [more info]	20	0	0	0	0	0	0	5	1	3	0
Protein
Applewood Bacon [more info]	150	100	12	3.5	0	35	810	3	0	0	10
Bison Meatballs [more info]	270	170	19	2.5	0	125	540	4	0	<1	22
Egg Whites [more info]	50	0	0	0	0	0	190	<1	0	<1	12
Grilled Chicken [more info]	110	20	2.5	0	0	60	800	0	0	0	21
Grilled Shrimp [more info]	110	15	1.5	0	0	190	870	1	0	0	20
Grilled Skirt Steak [more info]	250	120	13	5	0	65	360	0	0	0	29
Scrambled Eggs [more info]	170	110	12	4	0	480	140	1	0	1	14
Salad Greens
Field Greens [more info]	15	0	0	0	0	0	10	3	1	1	<1
Kale [more info]	30	0	0	0	0	0	25	6	1	0	2
Organic Baby Spinach [more info]	15	0	0	0	0	0	45	2	1	0	2
Sauces
BBQ Sauce [more info]	90	20	2	0	0	0	420	18	0	10	0
Chipotle Greek Yogurt [more info]	30	0	0	0	0	0	150	2	0	2	6
Peanut Sauce [more info]	90	50	5	2.5	0	0	480	8	0	6	2
Sriracha-Tzatziki Sauce [more info]	45	15	1.5	0	0	0	400	5	0	5	3
Sriracha Sauce [more info]	0	0	0	0	0	0	80	<1	0	<1	0
Tzatziki [more info]	45	20	2.5	0	0	0	180	2	0	2	4
Toppings
Almonds [more info]	80	60	7	0.5	0	0	0	3	2	<1	3
Applewood Bacon [more info]	80	50	6	1.5	0	15	400	2	0	0	5
Avocado [more info]	30	25	3	0	0	0	0	2	1	0	0
Black Bean Salsa [more info]	15	0	0	0	0	0	50	3	1	<1	<1
Carrots [more info]	10	0	0	0	0	0	15	2	<1	1	0
Cheddar & Monterey Jack Cheese [more info]	110	80	9	5	0	25	170	1	0	0	7
Cherry Tomatoes Halves [more info]	0	0	0	0	0	0	0	<1	0	<1	0
Chickpeas [more info]	25	0	0	0	0	0	70	5	1	0	1
Cilantro [more info]	0	0	0	0	0	0	0	0	0	0	0
Cucumber [more info]	0	0	0	0	0	0	0	<1	0	0	0
Edamame [more info]	25	10	1	0	0	0	0	2	1	<1	2
Feta Cheese [more info]	25	15	2	1	0	5	95	0	0	0	2
Garlic Croutons [more info]	80	30	3.5	0	0	0	150	10	0	0	2
Hardboiled Egg [more info]	25	15	2	0.5	0	65	20	0	0	0	2
Hardboiled Egg White [more info]	10	0	0	0	0	0	30	0	0	0	2
Herb Mix [more info]	0	0	0	0	0	0	0	0	0	0	0
Hummus [more info]	100	70	7	1	0	0	150	5	1	1	2
Kalamata Olives [more info]	60	60	7	1	0	0	550	2	0	0	0
Mozzarella Cheese [more info]	90	60	7	4.5	0	20	190	2	0	0	6
Mushrooms [more info]	0	0	0	0	0	0	0	<1	0	0	<1
Parmesan Cheese [more info]	35	30	3.5	1.5	0	10	120	0	0	0	3
Pepitas [more info]	60	50	5	1	0	0	0	1	<1	0	3
Red Onion [more info]	5	0	0	0	0	0	0	1	0	<1	0
Roasted Red Peppers [more info]	15	10	1	0	0	0	75	1	0	<1	0
Sunflower Seeds [more info]	80	60	7	0.5	0	0	0	3	1	0	3
Veggies
Roasted Brussel Sprouts [more info]	40	20	2	0	0	0	115	2	1	0	1
Roasted Cauliflower [more info]	35	25	3	0	0	0	200	3	<1	<1	<1
Roasted Mushrooms [more info]	50	45	5	0.5	0	0	85	2	0	<1	1
Roasted Red Peppers and Onions [more info]	35	20	2.5	0	0	0	150	3	<1	2	0
Steamed Broccoli [more info]	10	0	0	0	0	0	70	2	0	0	<1
Wraps
Spinach Wrap [more info]	290	70	8	2	0	0	650	46	3	2	7
Whole Wheat Wrap [more info]	300	80	9	2.5	0	0	370	48	5	1	8

Last Updated: 02/21/2019

Disclaimer

Although efforts are made to avoid cross-contact of allergens, The Nutrition Factory does not guarantee that cross-contact with allergens will not occur. Before placing your order, please inform your server if you or anyone in your party has a food allergy.

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

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