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The Big Salad

The Big Salad Nutrition Information, Calories, Allergens

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	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Entree Salad
[more info]Big Antipasto	470	330	38.0	13.0	30	330	9	5	3	28
[more info]Big Asian Chicken	440	150	17.0	1.5	55	690	40	8	13	33
[more info]Big Baja	380	170	17.0	7.0	25	610	39	6	9	13
[more info]Big Caesar	400	230	26.0	9.0	35	1450	23	3	2	17
[more info]Big California	280	25	3.0	0	0	660	61	13	37	9
[more info]Big Cobb	630	300	33.0	10.0	280	1070	15	8	6	48
[more info]Big Greek	200	130	14.0	5.0	20	740	13	3	8	6
[more info]Big Maurice	480	220	16.0	7.0	50	630	17	2	13	47
[more info]Big Wedge	360	120	10.0	6.0	40	920	9	2	5	13
Lettuce
[more info]Baby Spinach	15	0	0	0	0	75	2	1	0	2
[more info]Iceberg	25	0	0	0	0	20	5	2	3	2
[more info]Romaine	25	0	0	0	0	10	5	3	<1	2
Vegetables
[more info]Artichoke Hearts	20	20	2.5	0	0	300	4	2	1	<1
[more info]Avocado (Extra)	50	20	2.5	0.5	0	0	3	2	0	<1
[more info]Black Beans	35	0	0	0	0	0	6	2	0	2
[more info]Black Olives	25	35	4.0	0	0	115	<1	0	0	0
[more info]Broccoli	15	0	0	0	0	10	2	<1	<1	1
[more info]Corn	20	0	0	0	0	0	5	<1	<1	<1
[more info]Cucumber	10	0	0	0	0	0	2	0	<1	0
[more info]Edamame	25	0	0	0	0	0	2	1	0	2
[more info]Garbanzo Beans	40	5	0.5	0	0	0	7	2	1	2
[more info]Gherkin Pickle	35	0	0	0	0	180	8	0	8	0
[more info]Hard Boiled Egg	50	30	3.5	1.0	125	40	0	0	0	4
[more info]Mandarin Oranges	15	0	0	0	0	0	4	<1	3	0
[more info]Matchstick Carrots	10	0	0	0	0	15	2	<1	1	0
[more info]Mild Banana Pepper Rings	10	0	0	0	0	5	2	2	<1	<1
[more info]Peas	40	0	0	0	0	35	7	3	2	3
[more info]Roasted Red Peppers	10	0	0	0	0	95	2	0	<1	0
[more info]Sliced Beets	15	0	0	0	0	85	3	<1	2	0
[more info]Sliced Jalapeno Pepper	5	0	0	0	0	95	0	0	0	0
[more info]Sliced Mushrooms	15	0	0	0	0	0	2	<1	1	2
[more info]Sliced Red Onions	5	0	0	0	0	0	2	0	<1	0
[more info]Tomatoes	5	0	0	0	0	0	1	0	<1	0
Cheeses
[more info]Bleu Cheese	100	70	8.0	5.0	20	400	0	0	0	6
[more info]Feta	50	35	4.0	3.0	15	210	<1	0	<1	3
[more info]Orange Cheddar	100	80	9.0	5.0	25	160	0	0	0	6
[more info]Provolone/Mozzarella	130	100	11.0	6.0	30	320	1	0	0	11
[more info]Shaved Parmesan	120	70	8.0	5.0	25	430	1	0	0	11
Meats
[more info]Bacon	25	15	2.0	1.0	0	0	0	0	0	3
[more info]Chicken Breast	110	10	1.0	0	55	140	0	0	0	23
[more info]Chicken Fajita	100	10	1.0	0	0	0	2	0	<1	20
[more info]Crab	80	5	0	0	30	600	11	0	3	7
[more info]Cranberry Turkey Salad	250	170	19.0	0	40	135	8	0	5	14
[more info]Hard Salami	120	90	10.0	4.0	0	0	0	0	0	5
[more info]Pulled Turkey Breast	120	15	2.0	0	0	0	0	0	0	25
[more info]Salmon	110	10	1.0	0	0	0	0	0	0	21
[more info]Tuna	100	10	1.5	0	30	270	2	0	2	21
[more info]Turkey Ham	70	25	3.0	1.0	0	0	<1	0	<1	10
Dried Toppings
[more info]Chow Mein Noodles	120	60	7.0	1.0	0	100	13	<1	0	2
[more info]Croutons	110	30	3.5	1.5	0	700	15	0	0	4
[more info]Crumbled Bacon	90	20	2.0	1.0	10	190	0	0	0	4
[more info]Dorito	150	70	8.0	1.5	0	210	17	<1	<1	2
[more info]Dried Cranberries	110	0	0	0	0	0	29	2	22	0
[more info]Golden Raisins	70	0	0	0	0	0	19	<1	14	<1
[more info]Sliced Almonds	110	80	9.0	0.5	0	0	4	2	<1	4
[more info]Sliced Walnuts	150	130	14.0	1.5	0	0	3	1	<1	3
[more info]Sunflower Seeds	100	80	9.0	1.0	0	0	3	2	0	4
Dressing
[more info]Antipasto Vinaigrette	120	130	14.0	2.0	0	0	0	0	0	0
[more info]Balsamic Basil	150	140	15.0	2.5	0	250	2	0	<1	0
[more info]Balsamic Roasted Garlic	50	45	5.0	0.5	0	310	3	0	2	0
[more info]Bleu Cheese Dressing	140	30	0	0	10	320	2	0	<1	<1
[more info]Blueberry Pomegranate	20	0	0	0	0	115	5	0	4	0
[more info]Buttermilk Ranch	150	140	0	0	15	105	<1	0	<1	0
[more info]Caesar with Egg	140	130	14.0	2.5	10	310	3	0	<1	<1
[more info]Chardonnay Chenin Blanc	110	110	12.0	1.5	0	370	<1	0	0	0
[more info]Fat Free Italian	20	0	0	0	0	290	4	0	3	0
[more info]Fat Free Ranch	30	0	0	0	0	420	7	<1	3	0
[more info]Fat Free Raspberry Vinaigrette	35	0	0	0	0	250	8	0	7	0
[more info]Fat Free Tomato	45	0	0	0	0	260	10	0	9	0
[more info]French Ventura	110	70	9.0	1.5	0	330	9	0	9	0
[more info]Fuji Apple	70	35	6.0	1.0	0	150	5	0	4	0
[more info]Greek Feta	100	90	10.0	2.0	<5	420	<1	0	0	<1
[more info]Honey Mustard Dijon	110	70	8.0	1.5	<5	140	9	0	7	0
[more info]Italian	110	100	12.0	2.0	0	310	2	0	2	0
[more info]Maurice	100	90	0	0	20	110	2	0	<1	0
[more info]Mediterranean	50	50	0	0	0	0	0	0	0	0
[more info]Mexican Ventura	45	25	0	0	0	220	5	0	3	0
[more info]Parmesan Peppercorn	160	150	17.0	2.5	10	210	2	0	<1	<1
[more info]Poppyseed	130	90	10.0	1.5	0	160	11	0	10	<1
[more info]Sesame Ginger	50	0	0	0	0	370	12	0	7	0
[more info]Spicy Ranch	100	90	0	0	10	120	2	0	<1	0
[more info]Thousand Island	110	90	10.0	1.5	10	210	4	0	3	0
[more info]Wasabi Cucumber	170	160	18.0	3.0	<5	250	<1	0	<1	0
Sandwich
[more info]Caprese	340	90	10.0	3.0	25	520	51	2	7	12
[more info]Chicken Caesar	740	280	31.0	9.0	40	1880	68	5	7	44
[more info]Classic Italian	880	470	53.0	18.0	105	2860	58	5	12	44
[more info]Cranberry Turkey	640	360	41.0	0	80	540	39	4	12	32
[more info]PB&J	590	180	20.0	3.5	0	1050	88	4	17	19
[more info]Tuna	680	240	28.0	0	60	1420	74	2	6	39
Sandwich Bread
[more info]Italian Hoagie	240	40	4.5	0	<5	430	43	2	4	7
[more info]Multi-Grain Bread	140	25	2.5	0	0	270	23	4	2	4
[more info]Sourdough	110	0	0.5	0	0	200	21	<1	<1	4
Sandwich Meats
[more info]Chicken Fajita	100	10	1.0	0	0	0	2	0	<1	20
[more info]Hard Salami	120	90	10.0	4.0	0	0	0	0	0	5
[more info]Sliced Capicola	120	70	8.0	3.0	35	960	2	0	2	10
[more info]Sliced Ham	120	70	8.0	3.0	35	740	2	0	<1	10
Sandwich Toppings
[more info]Balsamic Glaze	20	0	0	0	0	0	7	0	2	0
[more info]Cranberry Turkey Salad	250	170	19.0	0	40	135	8	0	5	14
[more info]Fresh Mozzarella	70	50	5.0	3.0	20	85	0	0	0	5
[more info]Peanut Butter	200	140	16.0	3.5	0	150	7	2	3	8
[more info]Strawberry Jelly	50	0	0	0	0	0	13	0	12	0
[more info]Tomatoes	5	0	0	0	0	0	1	0	<1	0
[more info]Tuna	100	10	1.5	0	30	270	2	0	2	21
Soups
[more info]Boston Clam Chowder	260	120	0	0	30	1680	30	0	0	8
[more info]Broccoli Cheese w/Florets	240	120	14.0	7.0	15	1350	21	3	6	9
[more info]Chicken & Wild Rice	320	160	18.0	8.0	45	1410	30	3	8	9
[more info]Chicken Corn Chowder	240	60	7.0	3.0	20	1250	36	3	6	20
[more info]Chicken Noodle	70	5	1.0	0	10	700	10	<1	2	5
[more info]Chicken Pot Pie	350	190	21.0	7.0	70	1880	29	2	6	12
[more info]Chicken Tortilla Soup	140	40	5.0	1.0	15	950	18	2	2	8
[more info]Chicken and Dumpling	210	50	6.0	2.0	60	1700	28	3	<1	11
[more info]Chili	140	30	4.0	0	10	1080	19	0	2	10
[more info]Clam Chowder	220	90	11.0	2.0	15	1610	24	0	0	7
[more info]Cream of Asparagus	280	160	16.0	5.0	30	1420	28	<1	8	6
[more info]Cream of Broccoli	220	90	0	0	30	1780	26	0	10	8
[more info]Cream of Mushroom	280	140	0	0	60	1860	30	0	6	6
[more info]Cream of Potato	320	140	0	0	30	1980	38	0	8	8
[more info]Italian Wedding	240	70	0	0	20	1620	28	0	4	12
[more info]Mexican Tortilla	110	30	4.0	0	10	710	14	0	<1	6
[more info]Minestrone	90	15	1.5	0	10	1040	17	3	5	3
[more info]Seven Bean	240	10	0	0	0	1720	44	0	8	12
[more info]Tomato Basil	140	80	8.0	0	25	750	14	<1	9	2
[more info]Tomato Rice Gumbo	380	40	0	0	20	1900	74	0	10	12
[more info]Tuscan Wedding	90	25	3.0	0	10	480	11	2	<1	5
[more info]Wisconsin Cheddar	300	160	18.0	9.0	50	1280	24	3	12	12

Last Updated: Thursday, May 16, 2013

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The Big Salad Nutrition Information, Calories, Allergens

Search within The Big Salad

Entree Salad

Lettuce

Vegetables

Cheeses

Meats

Dried Toppings

Dressing

Sandwich

Sandwich Bread

Sandwich Meats

Sandwich Toppings

Soups