Bread |
| [more info]9-Grain Wheat Bread | 210 | 20 | 2.0 | 0.5 | 0 | 0 | 410 | 41 | 4 | 3 | 8 |
| [more info]Flatbread | 230 | 45 | 5.0 | 1.0 | 0 | 0 | 480 | 41 | 2 | 0 | 8 |
| [more info]Hearty Italian Bread | 220 | 20 | 2.0 | 1.0 | 0 | 0 | 390 | 41 | 2 | 5 | 8 |
| [more info]Honey Oat | 260 | 25 | 3.0 | 0.5 | 0 | 0 | 430 | 49 | 5 | 8 | 9 |
| [more info]Italian (White) Bread | 200 | 20 | 2.0 | 0.5 | 0 | 0 | 390 | 38 | <1 | 5 | 7 |
| [more info]Italian Herbs & Cheese | 250 | 45 | 5.0 | 2.0 | 0 | 10 | 590 | 41 | 2 | 5 | 10 |
| [more info]Light Wheat English Muffin | 90 | 5 | 0.5 | 0 | 0 | 0 | 170 | 16 | 5 | 0 | 7 |
| [more info]Monterey Cheddar | 240 | 50 | 5.0 | 3.0 | 0 | 10 | 460 | 39 | <1 | 5 | 10 |
| [more info]Parmesan Oregano Bread | 220 | 25 | 2.5 | 1.0 | 0 | 0 | 620 | 41 | 2 | 5 | 8 |
| [more info]Roasted Garlic | 230 | 25 | 2.5 | 0.5 | 0 | 0 | 1360 | 45 | 2 | 7 | 8 |
Cheese |
| [more info]American, Processed | 40 | 30 | 3.5 | 2.0 | 0 | 10 | 200 | <1 | 0 | 0 | 2 |
| [more info]Monterey Cheddar, Shredded | 50 | 40 | 4.5 | 3.0 | 0 | 15 | 90 | <1 | 0 | 0 | 3 |
| [more info]Natural Cheddar | 60 | 45 | 5.0 | 3.0 | 0 | 15 | 100 | 0 | 0 | 0 | 4 |
| [more info]Pepperjack | 50 | 35 | 4.0 | 2.5 | 0 | 15 | 140 | 0 | 0 | 0 | 3 |
| [more info]Provolone | 50 | 35 | 4.0 | 2.0 | 0 | 10 | 125 | 0 | 0 | 0 | 4 |
| [more info]Swiss | 50 | 35 | 4.5 | 2.5 | 0 | 15 | 30 | 0 | 0 | 0 | 4 |
Condiments |
| [more info]Chipotle Southwest Sauce | 100 | 90 | 10.0 | 1.5 | 0 | 10 | 220 | <1 | 0 | 0 | 0 |
| [more info]Honey Mustard Sauce, Fat Free | 30 | 0 | 0 | 0 | 0 | 0 | 115 | 7 | 0 | 6 | 0 |
| [more info]Light Mayonnaise | 50 | 45 | 5.0 | 1.0 | 0 | <5 | 100 | 0 | 0 | 0 | 0 |
| [more info]Mayonnaise | 110 | 110 | 12.0 | 2.0 | 0 | 10 | 80 | 0 | 0 | 0 | 0 |
| [more info]Mustard yellow or deli brown | 5 | 0 | 0 | 0 | 0 | 0 | 115 | 0 | 0 | 0 | 0 |
| [more info]Olive Oil Blend | 45 | 45 | 5.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| [more info]Ranch Dressing | 110 | 100 | 11.0 | 1.5 | 0 | <5 | 200 | <1 | 0 | <1 | 0 |
| [more info]Red Wine Vinaigrette, Fat Free | 30 | 0 | 0 | 0 | 0 | 0 | 340 | 6 | 0 | 3 | 0 |
| [more info]Sweet Onion Sauce, Fat Free | 40 | 0 | 0 | 0 | 0 | 0 | 85 | 9 | 0 | 8 | 0 |
Drinks |
| [more info]Regular Fountain / Sweetened Tea - No Ice | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 34 | 0 | 34 | 0 |
Egg |
| [more info]Egg Patty, Regular | 110 | 70 | 8.0 | 2.0 | 0 | 160 | 360 | 3 | <1 | 0 | 9 |
| [more info]Egg White Patty | 70 | 20 | 2.0 | 0 | 0 | 0 | 430 | 3 | 0 | 0 | 8 |
Meats |
| [more info]Bacon (2 strips) | 45 | 30 | 3.5 | 1.5 | 0 | 10 | 190 | 0 | 0 | 0 | 3 |
| [more info]Buffalo Chicken | 100 | 20 | 2.0 | 1.0 | 0 | 50 | 620 | 2 | <1 | <1 | 17 |
| [more info]Chicken Patty, Roasted | 90 | 20 | 2.5 | 0.5 | 0 | 25 | 330 | 4 | 0 | 2 | 15 |
| [more info]Chicken Strips | 80 | 15 | 1.5 | 0.5 | 0 | 50 | 210 | 0 | 0 | 0 | 16 |
| [more info]Cold Cut Combo Meats | 140 | 100 | 11.0 | 3.5 | 0 | 50 | 830 | 2 | 0 | <1 | 10 |
| [more info]Ham | 60 | 15 | 2.0 | 0.5 | 0 | 25 | 790 | 2 | 0 | 2 | 9 |
| [more info]Italian BMT Meats | 180 | 130 | 14.0 | 5.0 | 0 | 45 | 1120 | 2 | 0 | 2 | 11 |
| [more info]Meatballs | 310 | 150 | 17.0 | 6.0 | 1.0 | 30 | 910 | 25 | 4 | 11 | 13 |
| [more info]Roast Beef | 80 | 20 | 2.5 | 1.0 | 0 | 25 | 430 | <1 | 0 | <1 | 18 |
| [more info]Seafood Sensation | 190 | 150 | 16.0 | 2.5 | 0 | 15 | 430 | 7 | 0 | <1 | 5 |
| [more info]Spicy Italian Meats | 250 | 200 | 22.0 | 8.0 | 0.5 | 50 | 1210 | 2 | 0 | <1 | 12 |
| [more info]Steak (no cheese) | 110 | 50 | 4.0 | 2.0 | 0 | 35 | 560 | 4 | 0 | <1 | 15 |
| [more info]Subway Club Meats | 90 | 20 | 2.5 | 1.0 | 0 | 35 | 750 | 2 | 0 | <1 | 17 |
| [more info]Teriyaki Chicken | 170 | 20 | 2.5 | 0.5 | 0 | 50 | 590 | 16 | <1 | 12 | 18 |
| [more info]Tuna | 260 | 220 | 24.0 | 4.0 | 0 | 35 | 310 | 0 | 0 | 0 | 10 |
| [more info]Turkey Breast | 50 | 10 | 1.0 | 0 | 0 | 20 | 500 | 2 | 0 | <1 | 9 |
| [more info]Veggie Patty | 160 | 45 | 5.0 | 0.5 | 0 | 10 | 520 | 12 | 3 | 2 | 15 |
Sides |
| [more info]Apple Slices - 1 package | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 2 | 7 | 0 |
| [more info]Baked Lay's | 130 | 15 | 2.0 | 0 | 0 | 0 | 200 | 23 | 2 | 2 | 2 |
| [more info]Baked Lay's Sour Cream & Onion | 140 | 30 | 3.5 | 0.5 | 0 | 0 | 240 | 24 | 2 | 3 | 3 |
| [more info]Chips, 1 bag | 80 | 0 | 0 | 0 | 0 | 0 | 150 | 13 | 0 | 0 | 0 |
| [more info]Chocolate Chip Cookie | 210 | 90 | 10.0 | 6.0 | 0 | 15 | 150 | 30 | <1 | 18 | 2 |
| [more info]Chocolate Chunk Cookie | 220 | 90 | 10.0 | 5.0 | 0 | 10 | 100 | 30 | 0 | 17 | 2 |
| [more info]Doritos Nacho | 250 | 120 | 13.0 | 2.5 | 0 | 0 | 310 | 30 | 2 | 2 | 4 |
| [more info]Double Chocolate Chip Cookie | 210 | 90 | 10.0 | 6.0 | 0 | 15 | 170 | 30 | <1 | 20 | 2 |
| [more info]Lays Classic | 230 | 140 | 15.0 | 1.5 | 0 | 0 | 270 | 23 | 2 | 0 | 3 |
| [more info]M & M Cookie | 210 | 90 | 10.0 | 5.0 | 0 | 10 | 100 | 32 | 0 | 18 | 2 |
| [more info]Oatmeal Raisin Cookie | 200 | 70 | 8.0 | 4.0 | 0 | 15 | 170 | 30 | <1 | 17 | 3 |
| [more info]Peanut Butter Cookie | 220 | 110 | 12.0 | 5.0 | 0 | 15 | 190 | 26 | <1 | 16 | 4 |
| [more info]Sugar Cookie | 220 | 110 | 12.0 | 6.0 | 0 | 15 | 140 | 28 | 0 | 14 | 2 |
| [more info]Sunchips Harvest Cheddar | 210 | 80 | 9.0 | 1.5 | 0 | 0 | 240 | 29 | 3 | 3 | 4 |
| [more info]White Chip Macadamia Nut Cookie | 220 | 100 | 11.0 | 5.0 | 0 | 15 | 160 | 29 | 0 | 18 | 2 |
| [more info]Yogurt Dannon Light & Fit | 80 | 0 | 0 | 0 | 0 | 0 | 80 | 16 | 0 | 11 | 5 |
Veggies |
| [more info]Avocado | 70 | 60 | 7.0 | 1.0 | 0 | 0 | 0 | 3 | 2 | 0 | 0 |
| [more info]Banana Peppers | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 |
| [more info]Jalapeno Peppers | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 | 0 |
| [more info]Lettuce | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| [more info]Olives | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 |
| [more info]Onions | 5 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
| [more info]Pickles | 0 | 0 | 0 | 0 | 0 | 0 | 115 | 0 | 0 | 0 | 0 |
| [more info]Spinach | 5 | 0 | 0 | 0 | 0 | 0 | 20 | <1 | <1 | 0 | <1 |
| [more info]Tomatoes | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
