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Specialty's Cafe & Bakery

Specialty's Cafe & Bakery Nutrition Information, Calories, Allergens

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	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Baked Classics
[more info]Baked Orange Cranberry Breakfast Bread	480	6.0	2.0	0	0	610	97	3	44	10
[more info]Baked Cinnamon Roll	470	12.0	5.0	0	10	390	81	2	31	10
[more info]Baked Chocolate Almond Morning Bun	440	22.0	13.0	0	45	580	54	2	17	8
[more info]Baked Cinnamon Sugar Morning Bun	480	29.0	16.0	0	65	590	48	2	16	8
[more info]Baked Sticky Bun	480	29.0	16.0	0	65	590	48	2	16	8
Breakfast Sandwiches
[more info]Classic Egg Sandwich	420	12.0	4.0	0	480	560	53	2	3	23
[more info]Roasted Veggie Egg Sandwich	540	21.0	8.0	0	500	1030	58	3	6	28
[more info]Denver Sandwich	550	20.0	9.0	0	515	1220	57	3	5	33
[more info]Diced Ham, Egg & Cheddar Sandwich	540	20.0	9.0	0	515	1220	54	2	3	33
[more info]Egg & Cheddar Sandwich	510	19.0	9.0	0	500	910	54	2	3	28
[more info]Southwestern Sandwich	600	23.0	11.0	0	510	1340	68	4	7	31
[more info]Crispy Bacon, Egg & Cheddar Sandwich	730	37.0	14.0	0	545	1800	54	2	3	43
[more info]Sausage, Egg & Cheddar Sandwich	970	63.0	25.0	0	580	1690	54	2	3	42
Brownies
[more info]Peanut Butter Cup Brownie	410	26.0	10.0	0	75	200	43	<1	34	8
[more info]Double Fudge Brownie	530	30.0	17.0	0	135	135	68	3	55	6
[more info]Lover's Lane Brownie	580	35.0	20.0	0	75	150	68	3	58	8
Ciabatta
[more info]Country Ciabatta	260	1.0	0	0	0	400	52	2	2	8
[more info]Peanut Butter Ciabatta	260	22.0	0	0	0	170	9	0	4	11
[more info]Poppy Seed Ciabatta	260	2.0	0	0	0	400	52	2	2	8
[more info]Sesame Ciabatta	260	1.0	0	0	0	400	52	2	2	8
[more info]Whipped Cream Cheese Ciabatta	110	11.0	7.0	0	35	90	<1	0	0	2
Classic Sandwiches
[more info]Classic Roasted Turkey Sandwich	580	26.0	4.0	0	80	910	50	3	6	34
[more info]Classic Napa Waldorf Chicken Salad Sandwich	710	29.0	5.0	0	55	990	87	8	30	28
[more info]Classic Smoked Ham Sandwich	660	35.0	5.0	0	60	2060	62	4	11	26
[more info]Classic Tuna Salad Sandwich	670	32.0	5.0	0	50	1200	66	7	11	32
[more info]Classic Peanut Butter & Stuff Sandwich	940	46.0	8.0	0	0	910	112	15	41	31
[more info]Classic Roast Beef Sandwich	760	43.0	10.0	0	100	1080	57	4	8	35
[more info]Classic Big BLT Sandwich	970	66.0	16.0	0	115	2740	52	3	6	39
[more info]Classic Four Cheese Sandwich	740	45.0	19.0	0	95	1350	52	3	7	32
Coffee Cake
[more info]Assorted Coffee Cakes	470	14.0	4.0	3.0	<5	460	80	4	50	5
[more info]Cranberry Coffee Cake	470	14.0	4.0	3.0	<5	460	80	3	48	5
[more info]Fuji Apple Coffee Cake	470	14.0	4.0	3.0	<5	460	80	4	48	5
[more info]Peach Coffee Cake	470	14.0	4.0	3.0	<5	460	81	4	51	5
[more info]Wild Blueberry Coffee Cake	470	14.0	4.0	3.0	<5	460	80	4	50	5
Cookies
[more info]Ginger Molasses Cookies	370	9.0	5.0	0	30	180	67	<1	34	4
[more info]Peanut Butter Cookies	450	27.0	5.0	0	40	430	47	3	27	10
[more info]Oatmeal Raisin Cookies	320	13.0	7.0	0	40	370	49	<1	25	4
[more info]Peanut Butter Chocolate Chunk Cookies	470	28.0	8.0	0	30	360	51	3	33	9
[more info]Snickerdoodle Cookies	440	21.0	8.0	0	70	230	61	<1	34	4
[more info]Milk Chocolate Chip Cookies	460	21.0	11.0	0	30	390	61	<1	37	5
[more info]Assorted Cookies	440	21.0	12.0	0	25	370	62	2	37	4
[more info]Black & White Cookies	470	22.0	12.0	0	25	390	64	2	39	5
[more info]Semi Sweet Chocolate Chunk Cookies	440	21.0	12.0	0	25	370	62	2	37	4
[more info]Oatmeal Wheatgerm Chocolate Chip Cookies	480	27.0	14.0	0	10	340	56	5	29	7
Croissants
[more info]Butter Croissant	600	30.0	18.0	0	75	970	69	2	11	13
[more info]Assorted Cream Cheese Croissants	610	36.0	22.0	0	95	900	61	2	12	13
[more info]Cranberry Cream Cheese Croissant	610	36.0	22.0	0	95	900	61	2	11	13
[more info]Fuji Apple Cream Cheese Croissant	620	36.0	22.0	0	95	900	62	2	11	13
[more info]Peach Cream Cheese Croissant	620	36.0	22.0	0	95	900	62	2	13	13
[more info]Wild Blueberry Cream Cheese Croissant	610	36.0	22.0	0	95	900	61	2	12	13
[more info]Chocolate Chip Cream Cheese Croissant	670	39.0	24.0	0	95	900	67	2	17	13
[more info]Meat & Cheese Croissant	850	42.0	26.0	0	195	1060	67	2	11	50
Deluxe Sandwiches
[more info]Deluxe Turkey & Cranberry Sandwich	780	42.0	6.0	0	90	840	62	5	16	38
[more info]Deluxe Hot Pastrami Sandwich	830	35.0	11.0	0	95	2200	79	12	6	55
[more info]Deluxe Vegetarian Sandwich	720	39.0	11.0	0	50	1840	66	9	10	25
[more info]Deluxe Turkey Pesto Sandwich	730	36.0	12.0	0	115	1060	58	4	5	42
[more info]Deluxe Club Sandwich	800	40.0	13.0	0	100	1960	69	8	12	42
[more info]Deluxe Hot Alby Sandwich	840	42.0	15.0	0	95	1370	78	12	5	43
[more info]Deluxe Hot Hammer Sandwich	750	41.0	15.0	0	105	2180	63	4	11	33
[more info]Deluxe Cobb Sandwich	970	59.0	17.0	0	110	2190	65	6	11	44
[more info]Deluxe BBQ Chicken Sandwich	990	43.0	18.0	0	180	2170	79	3	25	66
[more info]Deluxe Beef & Blue Sandwich	800	41.0	19.0	0	130	1470	59	3	5	48
[more info]Deluxe BBQ Beef Sandwich	1050	56.0	23.0	0	175	2050	74	3	20	59
Gourmet Sandwich
[more info]Gourmet Hot Roasted Veggie	530	21.0	8.0	0	25	1340	67	6	13	20
[more info]Gourmet Vietnamese Banh Mi Pork	750	37.0	8.0	0	80	1820	74	5	18	28
[more info]Gourmet Reuben	670	24.0	9.0	0	100	2450	61	5	8	51
[more info]Gourmet The Chairman	790	40.0	9.0	0	100	1370	64	7	9	44
[more info]Gourmet El Cubano	970	55.0	17.0	0	160	2990	59	4	5	48
[more info]Gourmet Fajita Chicken	720	37.0	18.0	0	145	1520	64	7	6	36
[more info]Gourmet Hot Cheesy Steak	820	45.0	18.0	0	135	1380	56	3	4	45
[more info]Gourmet Spicy Chipotle Chicken	860	46.0	18.0	0	165	2200	66	6	9	48
[more info]Gourmet Mediterranean	1040	59.0	19.0	0	85	2160	88	4	12	39
[more info]Gourmet Smoked BBQ Chicken	990	48.0	19.0	0	175	2670	91	3	36	48
[more info]Gourmet Caprese	1030	61.0	20.0	0	80	1470	83	4	11	37
[more info]Gourmet Turkey, Apple, Brie & Bacon	1050	61.0	20.0	0	180	1890	62	3	3	60
[more info]Gourmet Smoked BBQ Pork	1060	52.0	21.0	0	160	2670	93	3	37	52
Large Salad
[more info]Dawn's Vegan - Large	300	12.0	1.0	0	0	420	43	18	9	15
[more info]Chinese Chicken - Large	350	10.0	3.0	0	50	280	42	12	17	24
[more info]Spicy Thai Peanut - Large	400	18.0	4.0	0	10	300	50	11	24	13
[more info]Mixed Greens - Large	240	12.0	6.0	0	25	1610	38	7	9	11
[more info]Saigon Salad - Large	430	20.0	6.0	0	65	1920	43	14	25	25
[more info]Southwestern Salad - Large	650	32.0	9.0	0	30	700	79	18	10	20
[more info]Spinach, Berry & Goat Cheese - Large	460	34.0	14.0	0	45	460	21	5	12	20
[more info]Caesar - Large	430	25.0	15.0	0	70	1910	24	7	6	29
[more info]Chicken Caesar - Large	540	30.0	16.0	0	115	2070	24	7	6	46
[more info]Spinach & Bacon - Large	620	45.0	18.0	0	270	2750	27	8	7	31
[more info]Chicken Cobb - Large	900	62.0	27.0	0	350	3390	33	11	10	57
Mini Bundt Cakes
[more info]Orange Poppy Seed Mini Bundt Cake	520	25.0	10.0	0	75	220	70	<1	43	6
[more info]Triple Chocolate Mini Bundt Cake	640	50.0	24.0	0	130	460	49	3	34	5
Muffins
[more info]Carrot Raisin Bran Muffin	530	22.0	4.0	0	40	530	82	8	37	8
[more info]Oatmeal Banana Muffin	480	12.0	6.0	0	50	450	89	5	39	8
[more info]Assorted Muffins	490	20.0	12.0	0	115	630	71	<1	26	8
[more info]Yogurt Blueberry Muffin	490	20.0	12.0	0	115	630	71	<1	26	8
Quiche
[more info]Diced Ham Mini-Quiche	320	25.0	15.0	0	185	870	2	0	<1	22
[more info]3 Cheese Mini-Quiche	360	29.0	17.0	0	210	780	2	0	<1	22
Salad Dressings
[more info]Balsamic Vinaigrette Dressing	20	0	0	0	0	250	4	0	2	0
[more info]Pan Asian Dressing	120	10.0	1.0	0	0	390	7	0	7	0
[more info]Spicy Thai Dressing	70	4.0	1.0	0	0	400	7	0	5	2
[more info]Caesar Dressing	150	16.0	2.0	0	10	340	<1	0	<1	<1
[more info]House Buttermilk Ranch Dressing	100	10.0	2.0	10.0	10	230	<1	0	<1	<1
[more info]Poppy Seed Dressing	120	9.0	2.0	0	150	250	8	0	7	0
[more info]Raspberry Walnut Dressing	120	11.0	2.0	0	0	85	5	0	4	0
[more info]Spicy Southwestern Dressing	35	3.0	2.0	0	5	420	<1	0	0	<1
[more info]Wasabi Cucumber Dressing	150	15.0	2.0	15.0	10	250	0	0	2	0
Scones
[more info]Almond Scone	620	27.0	13.0	0	145	670	80	2	17	12
[more info]Cranberry Scone	590	20.0	13.0	0	135	700	82	2	18	11
[more info]Wild Blueberry Scone	590	25.0	13.0	0	145	680	82	2	19	11
[more info]Assorted Scones	600	26.0	15.0	0	135	620	81	2	23	10
Small Salads
[more info]Dawn's Vegan Salad - Small	120	4.0	0	0	0	180	19	7	6	6
[more info]Saigon Salad - Small	210	7.0	1.0	0	0	750	35	7	9	6
[more info]Chinese Chicken Salad - Small	180	5.0	2.0	0	55	250	21	6	9	23
[more info]Spicy Thai Peanut Salad - Small	200	9.0	2.0	0	<5	170	30	6	12	8
[more info]Mixed Greens Salad - Small	100	5.0	3.0	0	15	740	16	3	4	5
[more info]Southwestern Salad - Small	320	16.0	4.0	0	15	370	40	9	5	10
[more info]Spinach, Berry & Goat Cheese Salad - Small	220	17.0	8.0	0	20	180	14	<1	11	9
[more info]Spinach & Bacon Salad - Small	290	22.0	9.0	0	240	1300	16	3	6	16
[more info]Caesar Salad - Small	210	13.0	10.0	0	45	1460	16	3	3	16
[more info]Chicken Caesar Salad - Small	410	22.0	11.0	0	100	1640	17	4	4	36
[more info]Chicken Cobb Salad - Small	470	32.0	16.0	0	290	1860	19	5	6	34
Soups
[more info]Italian Vegetable Noodle (regular)	130	2.0	0	0	0	1120	27	5	11	5
[more info]Italian Vegetable Noodle (side)	70	1.0	0	0	0	560	14	3	6	3
[more info]Manhattan Clam Chowder (regular)	210	2.0	0	0	25	1140	31	5	10	13
[more info]Manhattan Clam Chowder (side)	110	1.0	0	0	15	570	16	3	5	7
[more info]Minestrone Napoli (regular)	190	3.0	0	0	0	1220	36	7	12	8
[more info]Minestrone Napoli (side)	100	1.0	0	0	0	610	18	4	6	4
[more info]Savory Black Bean (side)	170	2.0	0	0	0	300	31	7	5	10
[more info]Spicy Southwestern Bean (regular)	150	2.0	0	0	0	960	30	8	8	8
[more info]Spicy Southwestern Bean (side)	80	1.0	0	0	0	480	15	4	4	4
[more info]Split Pea with Ham (side)	170	2.0	0	0	<5	270	29	12	6	12
[more info]Three Bean Salsa (regular)	170	1.0	0	0	0	1130	31	9	8	9
[more info]Three Bean Salsa (side)	90	1.0	0	0	0	570	16	5	4	5
[more info]Tomato Florentine (regular)	160	2.0	0	0	0	1390	33	6	13	6
[more info]Tomato Florentine (side)	80	1.0	0	0	0	700	17	3	7	3
[more info]Tomato Gnocchi (regular)	270	3.0	0	0	15	1770	54	7	13	8
[more info]Tomato Gnocchi (side)	140	2.0	0	0	10	890	27	4	7	4
[more info]Tomato Lentil (regular)	240	3.0	0	0	0	900	43	17	10	14
[more info]Tomato Lentil (side)	120	1.0	0	0	0	450	22	9	5	7
[more info]Bulgarian Red Pepper (regular)	230	5.0	1.0	0	<5	580	35	11	11	11
[more info]Bulgarian Red Pepper (side)	120	3.0	1.0	0	<5	290	18	6	6	6
[more info]Chicken & 3 Cheese Tortellini (regular)	200	5.0	1.0	0	30	960	26	5	4	14
[more info]Chicken & 3 Cheese Tortellini (side)	100	2.0	1.0	0	15	480	13	3	2	7
[more info]Chicken Cacciatore (side)	110	4.0	1.0	0	20	500	13	3	7	9
[more info]Chickpea & Bacon (regular)	170	4.0	1.0	0	<5	1490	26	8	3	7
[more info]Chickpea & Bacon (side)	90	2.0	1.0	0	<5	750	13	4	2	4
[more info]Garden Ratatouille (regular)	160	8.0	1.0	0	0	1350	22	6	11	4
[more info]Garden Ratatouille (side)	80	4.0	1.0	0	0	680	11	3	6	2
[more info]German Potato Sausage (side)	80	5.0	1.0	0	10	450	7	<1	3	3
[more info]Hearty Chicken Noodle (side)	90	3.0	1.0	0	20	260	12	2	2	6
[more info]Mexican Chicken Noodle (side)	110	3.0	1.0	0	20	490	15	2	5	7
[more info]Mexican Fiesta Chicken (side)	80	2.0	1.0	0	15	510	11	2	5	6
[more info]Roasted Chicken & Barley (side)	90	2.0	1.0	0	15	260	10	3	3	6
[more info]Savory Black Bean (regular)	340	3.0	1.0	0	0	600	62	14	9	19
[more info]Savory Lentil (regular)	550	6.0	1.0	0	0	720	88	42	6	36
[more info]Savory Lentil (side)	280	3.0	1.0	0	0	360	44	21	3	18
[more info]Southwest Turkey Chili (side)	120	4.0	1.0	0	20	510	15	4	6	8
[more info]Southwestern Chicken & Wild Rice (side)	100	2.0	1.0	0	15	450	14	2	4	6
[more info]Spicy Lentil Dahl (regular)	310	8.0	1.0	0	0	520	44	21	3	17
[more info]Spicy Lentil Dahl (side)	160	4.0	1.0	0	0	260	22	11	2	9
[more info]Split Pea with Ham (regular)	340	3.0	1.0	0	10	530	57	23	11	24
[more info]Tomato & 3 Cheese Tortellini (regular)	300	5.0	1.0	0	20	1630	54	9	11	12
[more info]Tomato & 3 Cheese Tortellini (side)	150	3.0	1.0	0	10	820	27	5	6	6
[more info]Tuscan White Bean (regular)	420	7.0	1.0	0	0	1940	77	20	17	16
[more info]Tuscan White Bean (side)	210	4.0	1.0	0	0	970	39	10	9	8
[more info]Vegan Chili (regular)	220	5.0	1.0	0	0	790	37	9	16	8
[more info]Vegan Chili (side)	110	3.0	1.0	0	0	400	19	5	8	4
[more info]White Bean Turkey Chili (side)	180	3.0	1.0	0	10	290	29	11	3	12
[more info]Chicken Cacciatore (regular)	210	7.0	2.0	0	35	1000	25	5	13	17
[more info]Hearty Chicken Noodle (regular)	180	5.0	2.0	0	40	510	23	3	3	12
[more info]Italian Sausage (side)	110	5.0	2.0	0	10	630	14	3	5	4
[more info]Mexican Chicken Noodle (regular)	210	5.0	2.0	0	40	980	30	4	9	13
[more info]Mexican Fiesta Chicken (regular)	160	5.0	2.0	0	30	1020	21	4	9	12
[more info]Roasted Chicken & Barley (regular)	180	4.0	2.0	0	25	510	20	5	5	12
[more info]Southwestern Chicken & Wild Rice (regular)	190	4.0	2.0	0	25	900	27	4	8	12
[more info]White Bean Turkey Chili (regular)	360	5.0	2.0	0	20	580	58	21	6	24
[more info]German Potato Sausage (regular)	160	9.0	3.0	0	15	900	14	2	5	6
[more info]Italian Sausage (regular)	220	10.0	3.0	0	20	1260	27	5	10	8
[more info]Southwest Turkey Chili (regular)	230	7.0	3.0	0	40	1020	29	7	11	16
[more info]Country Chicken (side)	130	7.0	4.0	0	25	390	13	2	3	5
[more info]Cream of Roasted Chicken with Artichoke (side)	120	7.0	4.0	0	30	240	8	<1	3	7
[more info]Cream of Roasted Turkey & Barley (side)	120	7.0	4.0	0	35	240	8	<1	2	7
[more info]Cream of Roasted Turkey & Wild Rice (side)	120	7.0	4.0	0	35	240	8	<1	2	7
[more info]Cream of Roasted Turkey with Artichoke (side)	110	6.0	4.0	0	30	200	8	<1	3	7
[more info]Roasted Turkey Pot Pie (side)	130	7.0	4.0	0	25	370	13	2	3	5
[more info]Cream of Broccoli (side)	120	8.0	5.0	0	25	460	11	2	3	3
[more info]Cream of Broccoli Cheddar (side)	120	8.0	5.0	0	20	550	12	2	2	4
[more info]Cream of Roasted Chicken & Barley (side)	130	8.0	5.0	0	35	270	8	<1	2	7
[more info]Cream of Roasted Chicken & Wild Rice (side)	130	8.0	5.0	0	35	270	8	<1	2	7
[more info]Harvest Corn Chowder (side)	160	9.0	5.0	0	25	670	20	2	6	3
[more info]Roasted Butternut Squash (side)	100	7.0	5.0	0	20	940	9	<1	4	2
[more info]Classic Clam Chowder (side)	200	10.0	6.0	0	40	410	18	<1	3	7
[more info]Cream of Broccoli Cauliflower (side)	140	9.0	6.0	0	25	510	13	2	2	3
[more info]Cream of Mushroom & Barley (side)	160	10.0	6.0	0	30	410	14	2	2	4
[more info]Cream of Mushroom & Wild Rice (side)	150	10.0	6.0	0	30	420	13	<1	2	4
[more info]Cream of Potato & Leek (side)	150	9.0	6.0	0	25	510	16	<1	2	3
[more info]Cream of Potato Bacon Cheddar (side)	150	9.0	6.0	0	30	600	14	<1	2	3
[more info]Cream of Potato Cheddar (side)	150	9.0	6.0	0	25	560	15	<1	2	3
[more info]Cream of Spinach (side)	130	9.0	6.0	0	30	420	9	2	<1	3
[more info]Cream of Mushroom (side)	150	11.0	7.0	0	30	390	10	<1	2	3
[more info]Cream of Roasted Chicken with Artichoke (regular)	230	13.0	7.0	0	60	470	16	2	5	14
[more info]Cream of Roasted Turkey with Artichoke (regular)	210	11.0	7.0	0	60	400	16	2	5	14
[more info]New England Clam Chowder (side)	170	11.0	7.0	0	40	620	11	<1	<1	6
[more info]Boston Clam Chowder (side)	220	13.0	8.0	0	45	860	15	<1	4	7
[more info]Country Chicken (regular)	260	14.0	8.0	0	45	780	25	4	6	10
[more info]Cream of Roasted Turkey & Barley (regular)	240	14.0	8.0	0	65	480	16	<1	3	13
[more info]Cream of Roasted Turkey & Wild Rice (regular)	240	14.0	8.0	0	65	480	16	<1	3	13
[more info]Roasted Turkey Pot Pie (regular)	250	13.0	8.0	0	45	740	25	4	6	10
[more info]Cream of Broccoli (regular)	240	15.0	9.0	0	45	920	22	4	5	6
[more info]Cream of Broccoli Cheddar (regular)	240	15.0	9.0	0	40	1100	23	3	4	7
[more info]Cream of Roasted Chicken & Barley (regular)	250	15.0	9.0	0	65	540	16	<1	3	13
[more info]Cream of Roasted Chicken & Wild Rice (regular)	250	15.0	9.0	0	65	540	16	<1	3	13
[more info]Roasted Butternut Squash (regular)	200	14.0	9.0	0	40	1880	18	2	7	3
[more info]Harvest Corn Chowder (regular)	320	17.0	10.0	0	45	1340	40	3	11	6
[more info]Cream of Broccoli Cauliflower (regular)	280	18.0	11.0	0	50	1020	26	4	3	6
[more info]Cream of Potato & Leek (regular)	300	18.0	11.0	0	50	1010	31	2	4	5
[more info]Cream of Potato Bacon Cheddar (regular)	300	18.0	11.0	0	55	1200	28	2	3	6
[more info]Cream of Potato Cheddar (regular)	300	18.0	11.0	0	50	1110	29	2	3	6
[more info]Cream of Spinach (regular)	250	18.0	11.0	0	55	840	17	3	<1	6
[more info]Classic Clam Chowder (regular)	390	19.0	12.0	0	75	820	35	2	5	14
[more info]Cream of Mushroom & Barley (regular)	310	20.0	12.0	0	55	820	28	3	4	7
[more info]Cream of Mushroom & Wild Rice (regular)	300	20.0	12.0	0	55	830	26	2	4	7
[more info]Cream of Mushroom (regular)	290	21.0	13.0	0	60	780	20	<1	4	5
[more info]New England Clam Chowder (regular)	340	21.0	13.0	0	80	1240	22	2	2	12
[more info]Boston Clam Chowder (regular)	430	26.0	16.0	0	90	1720	29	2	8	14

Last Updated: Monday, April 2, 2012

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