Smashburger Nutrition Information, Calories, Allergens

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Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Favorites

[more info]Avocado Club, Crispy800430471301502,4505661038
[more info]Avocado Club, Grilled61032036901101,790393434
[more info]Bacon Cheese - Big830480542421702,860461745
[more info]Bacon Cheese - Regular72040045201.51402,670461737
[more info]Bacon Cheese - Small610320361611102,480461730
[more info]Classic - Big840500562421652,100452840
[more info]Classic - Regular72042047201.51301,910452833
[more info]Classic - Small610340381611001,720452826
[more info]Smashfries47021024701578059304

Smashburgers

[more info]Avocado Club - Big930630702421651,860383440
[more info]Avocado Club - Regular82054060201.51351,670383432
[more info]Avocado Club - Small710460521611001,480383425
[more info]BBQ Bacon & Cheese - Big1,050640713122052,5405321053
[more info]BBQ Bacon & Cheese - Regular94056062271.51752,3505321045
[more info]BBQ Bacon & Cheese - Small83048053231.51402,1605321038
[more info]Bacon Cheese - Big830480542421702,860461745
[more info]Bacon Cheese - Regular72040045201.51402,670461737
[more info]Bacon Cheese - Small610320361611102,480461730
[more info]Spicy Baja - Big880550622321601,590414640
[more info]Spicy Baja - Regular77047052191.51251,390414632
[more info]Spicy Baja - Small66039044151951,210414625
[more info]Truffle Mushroom & Swiss - Big910600672721751,590381244
[more info]Truffle Mushroom & Swiss - Regular80051058231.51451,400381237
[more info]Truffle Mushroom & Swiss - Small690430491911101,210381230

Smashchicken

[more info]Avocado Club, Crispy800430471301502,4505661038
[more info]Avocado Club, Grilled61032036901101,790393434
[more info]BBQ Bacon & Cheese, Crispy92044049200.51903,1207251751
[more info]BBQ Bacon & Cheese, Grilled730340381601502,4605421046
[more info]Classic, Crispy62026029901252,0605551034
[more info]Classic, Grilled4301601850901,400383329
[more info]Spicy Baja, Crispy75035039120.51402,1706061338
[more info]Spicy Baja, Grilled56025028901051,510424634
[more info]Truffle Mushroom & Swiss, Crispy78040045160.51602,180564943
[more info]Truffle Mushroom & Swiss, Grilled580290331201201,520391238

Signature Salads

[more info]BBQ Sauce - 1.5 oz7000000280180150
[more info]Baja Smashcobb - Crispy40023025100751,320206326
[more info]Baja Smashcobb - Grilled31014016601001,260114333
[more info]Baja Smashcobb - Regular190120145025590104310
[more info]Balsamic Vinaigrette170130141.500540110110
[more info]Blue Cheese45043048100457703033
[more info]Chipotle Mayonnaise - 3 oz5105105790458503030
[more info]Classic Smashcobb - Crispy54034038170.52851,490184235
[more info]Classic Smashcobb - Grilled450250281403101,43093242
[more info]Classic Smashcobb - Regular3302302613023576073220
[more info]Harvest Chicken - Crispy68037041140751,5304892235
[more info]Harvest Chicken - Grilled580290321101001,4703982242
[more info]Harvest Chicken - Regular47027030100308003882219
[more info]Ranch - 1.5 oz1401401620153701010
[more info]Ranch - 3 oz280280314.50307403030

Signature Sides

[more info]Chipotle Mayonnaise - 1.5 oz260260284.50204301010
[more info]French Fries41014016601598063414
[more info]Fried Pickles - Signature Sides2101201350202,10020223
[more info]Haystack Onions - Signature Sides56037042171751,130424125
[more info]Ranch - 1.5 oz1401401620153701010
[more info]Side Salad (no dressing)40202.51.50<5703113
[more info]Smashfries47021024701578059304
[more info]Sweet Potato Fries3901601870.510200547193
[more info]Sweet Potato Smashfries420210236015310495183
[more info]Texas Petal230220243.50202301010
[more info]Veggie Frite220110125010980237174

Kids Meals

[more info]Chicken Strips with BBQ330100124.50451,2104122516
[more info]Chicken Strips with Ranch4103003480651,250122216
[more info]Fries2709010401065042313
[more info]Hot Dog47028031121.5701,150311216
[more info]Smashburger52027030141951,290371325

Milkshakes & Malts

[more info]Butterfinger Malt86047052301.52452708116916
[more info]Butterfinger Milkshake83046052301.52452407616615
[more info]Chocolate Malt79042047271.52452807616914
[more info]Chocolate Milkshake76042046271.52452407116613
[more info]Nutter Butter Malt86048053281.52503208016418
[more info]Nutter Butter Milkshake83047052281.52502807516117
[more info]Oreo Malt86047053291.52453408116716
[more info]Oreo Milkshake83047052291.52453107616415
[more info]PB&J Malt91048053281.52503209217518
[more info]PB&J Milkshake88047052281.52502908717217
[more info]Root Beer Float58026029171165150780756
[more info]Strawberry Malt78042047271.52452107306714
[more info]Strawberry Milkshake75042046271.52451806806313
[more info]Vanilla Malt79042047271.52452107706414
[more info]Vanilla Milkshake76042046271.52451707206113

Create-your-own Smashburger or Chicken

[more info]Aged Swiss, Cheeses11080950301300008
[more info]American, Cheeses906074.50254101014
[more info]Avocado25202.500001100
[more info]BBQ Sauce - .5 oz2500000956050
[more info]Bacon704552.50153300004
[more info]Black Bean Burger, Patties2005061.502575029519
[more info]Blue Cheeses8050640152900005
[more info]Classic Egg Buns21050620<551036127
[more info]Crispy Chicken, Patties310120134.501101,330193727
[more info]Fried Egg1401101360200950006
[more info]Fried Pickles000000650000
[more info]Garlic Mushrooms35303.520101601000
[more info]Grilled Chicken Patties110202107067010023
[more info]Grilled Onions35303.52010801010
[more info]Guacamole45404.50001202110
[more info]Haystack Onions14090104.502028011131
[more info]Jalapeños50000001000
[more info]Ketchup15000001354030
[more info]Kosher Pickles000000650000
[more info]Mayo100100112010850000
[more info]Multi-Grain, Buns20045520<545034226
[more info]Patties, Big44032036161.512574010029
[more info]Patties, Regular32024026121.59555010021
[more info]Patties, Small,21016017816036000014
[more info]Pepper Jack, Cheeses8060640201400004
[more info]Ranch - .5 oz454550.50<51250000
[more info]Root Beer Float58026029171165150780756
[more info]Sharp Cheddar, Cheeses8060740201350005
[more info]Smash Sauce707071.50<51051010
[more info]Spicy Chipotle Mayo909091.50<51400000
[more info]Spicy Chipotle, Buns22050620<544035236
[more info]Tomato50000001010
[more info]Yellow Mustard0000001603000

Alabama

[more info]Bread Pudding Malt80043048281.52503207606615
[more info]Bread Pudding Milkshake77042047281.52502807106214
[more info]Dixie Smashburger - Big980610682621701,960504346
[more info]Dixie Smashburger - Regular87053059221.51401,770504339
[more info]Dixie Smashburger - Small750450501811101,580494332
[more info]Dixie Smashchicken Crispy85041046150.51552,5506861045
[more info]Dixie Smashchicken Grilled650310341201201,890504340
[more info]Fried Green Tomatoes4503303780351,03025444

Arizona

[more info]Arizona Smashburger - Big880560622321551,590424640
[more info]Arizona Smashburger - Regular77048053191.51251,400424632
[more info]Arizona Smashburger - Small66039044151951,210414625
[more info]Arizona Smashchicken, Crispy750360401201402,1806061338
[more info]Arizona Smashchicken, Grilled56026028901051,520424634

California

[more info]Bay Smashburger - Big920580652621751,640412144
[more info]Bay Smashburger - Regular81050056221.51451,450412137
[more info]Bay Smashburger - Small700420471811101,260412130
[more info]Bay Smashchicken, Crispy79038043150.51602,230604743
[more info]Bay Smashchicken, Grilled600280321201201,570422138
[more info]Chai Malt84042047271.52452108707114
[more info]Chai Milkshake81042046271.52451708206813
[more info]L.A. Smashburger - Big970580652723451,4005421242
[more info]L.A. Smashburger - Regular86050056231.53151,2105421234
[more info]L.A. Smashburger - Small750420471912801,0205421227
[more info]L.A. Smashchicken, Crispy84038043160.53301,9907351940
[more info]L.A. Smashchicken, Grilled650280311202901,3205521236
[more info]NorCal Smashburger - Big1,050650723122002,350553649
[more info]NorCal Smashburger - Regular94057063271.51702,160553642
[more info]NorCal Smashburger - Small830480542311351,970553634
[more info]NorCal Smashchicken, Crispy92045050200.51852,9407461348
[more info]NorCal Smashchicken, Grilled730350391601452,280563643
[more info]OC Smashburger - Big950630702921851,670402345
[more info]OC Smashburger - Regular83055061251.51501,480392337
[more info]OC Smashburger - Small720470522111201,290392330
[more info]OC Smashchicken, Crispy82043048180.51702,2605841043
[more info]OC Smashchicken, Grilled620330371401301,600402339
[more info]San Diego Smashchicken, Crispy82040045160.51502,2206781340
[more info]San Diego Smashchicken, Grilled630300331201101,560495635
[more info]San Diego/Fresh Mex Smashburger - Big950600672721651,640485641
[more info]San Diego/Fresh Mex Smashburger - Regular84052058231.51351,440485633
[more info]San Diego/Fresh Mex Smashburger - Small73044049191.51001,260485626

Colorado

[more info]Colorado Smashburger - Big1,00065072312.51951,720423646
[more info]Colorado Smashburger - Regular880560632721651,520423638
[more info]Colorado Smashburger - Small77048054231.51301,340423631
[more info]Colorado Smashchicken, Crispy860450502011802,3006161344
[more info]Colorado Smashchicken, Grilled67034038160.51401,640433639
[more info]Fried Green Chilies69046051211.5503,40050667

Florida

[more info]Miami Smashburger - Big970600672821851,880462647
[more info]Miami Smashburger - Regular85052057241.51501,680462640
[more info]Miami Smashburger - Small740440482011201,500462632
[more info]Miami Smashchicken, Crispy840400441701652,4606451346
[more info]Miami Smashchicken, Grilled640300331301301,800472641
[more info]Orange Cream Malt82042047271.52452108207716
[more info]Orange Cream Milkshake79042046271.52451707707415
[more info]Sunshine Bacon & Cheese Smashburger - Big980580642821852,1205921547
[more info]Sunshine Bacon & Cheese Smashburger - Regular87049055241.51551,9305921539
[more info]Sunshine Bacon & Cheese Smashburger - Small76041046201.51201,7405821532
[more info]Sunshine Bacon & Cheese Smashchicken, Crispy85038042170.51702,7107752245
[more info]Sunshine Bacon & Cheese Smashchicken, Grilled660270311301302,0505921541

Georgia

[more info]Georgia Smashburger - Big880550612321501,6004821139
[more info]Georgia Smashburger - Regular85052058201.51201,4805731833
[more info]Georgia Smashburger - Small66039043151851,2204821125
[more info]Georgia Smashchicken, Crispy750350391201352,1906751838
[more info]Georgia Smashchicken, Grilled5602502880951,5304921133
[more info]Peach Malt96050056303.52602909718216
[more info]Peach Milkshake93049055303.52552609217915

Idaho

[more info]Bronco Smashburger - Big910580642621702,790381345
[more info]Bronco Smashburger - Regular79050055221.51402,590381338
[more info]Bronco Smashburger - Small680420461811102,410381331
[more info]Bronco Smashchicken, Crispy770380421501553,3705741044
[more info]Bronco Smashchicken, Grilled580280311101202,710391339
[more info]Huckleberry Malt74042047271.52452106415815
[more info]Huckleberry Milkshake71042046271.52451705915514

Illinois

[more info]Windy City Smashburger - Big910530592721701,600492741
[more info]Windy City Smashburger - Regular80045050231.51401,400492734
[more info]Windy City Smashburger - Small69037041191.51051,220492727
[more info]Windy City Smashchicken, Crispy78033037160.51552,1806851340
[more info]Windy City Smashchicken, Grilled580230261201151,520502735

Iowa

[more info]Iowa Smashburger - Big1,27083092372.52302,970593953
[more info]Iowa Smashburger - Regular1,160740833321952,780593946
[more info]Iowa Smashburger - Small1,05066074291.51652,590583939
[more info]Iowa Smashchicken, Crispy1,140630702612153,5507761652
[more info]Iowa Smashchicken, Grilled95052058230.51752,890593947

Kansas

[more info]Kansas City Smashburger - Big1,00061068312.52002,380553946
[more info]Kansas City Smashburger - Regular880530592721652,190553938
[more info]Kansas City Smashburger - Small77045050231.51352,000543931
[more info]Kansas City Smashchicken, Crispy870410462011852,9607351644
[more info]Kansas City Smashchicken, Grilled67031034170.51452,300553940

Kentucky

[more info]Ale-8-One Float54026029171165105660646
[more info]Bluegrass Smashburger - Big1,020610683021952,980522752
[more info]Bluegrass Smashburger - Regular90053059261.51602,790522745
[more info]Bluegrass Smashburger - Small790450502211302,600522738
[more info]Bluegrass Smashchicken, Crispy89041046190.51803,5707041451
[more info]Bluegrass Smashchicken, Grilled690310341501402,910532746
[more info]Fried Banana Peppers41025028121302,72034324

Louisiana

[more info]Cajun Fries5302402770201,39068405
[more info]Crush Float60026029171165125850836
[more info]Debris Fries72038042150603,010704016
[more info]Louisiana Smashburger - Big930590652821852,290432645
[more info]Louisiana Smashburger - Regular82050056241.51502,090432637
[more info]Louisiana Smashburger - Small710420472011201,910432630
[more info]Louisiana Smashchicken, Crispy80039043170.51702,8706141344
[more info]Louisiana Smashchicken, Grilled610280321301302,210442639
[more info]NOLA Smashburger - Big1,060690772821852,090504446
[more info]NOLA Smashburger - Regular95061067241.51551,900504439
[more info]NOLA Smashburger - Small840530582011201,710504432
[more info]NOLA Smashchicken, Crispy93049054170.51702,6806971145
[more info]NOLA Smashchicken, Grilled740390431401302,020514440
[more info]Root Beer Float58026029171165150780756

Michigan

[more info]Cherry BBQ Bacon & Cheese Smashburger - Big990580642821852,1705921547
[more info]Cherry BBQ Bacon & Cheese Smashburger - Regular87049055241.51551,9805921539
[more info]Cherry BBQ Bacon & Cheese Smashburger - Small76041046201.51201,7905921532
[more info]Cherry BBQ Bacon & Cheese Smashchicken, Crispy85038042170.51702,7607852245
[more info]Cherry BBQ Bacon & Cheese Smashchicken, Grilled660270311301302,1006021541
[more info]Cherry Malt78042047271.52452407306815
[more info]Cherry Milkshake75042046271.52452106806514
[more info]Michigan Olive Smashburger - Big890580642521652,630402441
[more info]Michigan Olive Smashburger - Regular78050055211.51352,440392433
[more info]Michigan Olive Smashburger - Small670420461711052,250392426
[more info]Michigan Olive Smashchicken, Crispy760380421401503,2205841039
[more info]Michigan Olive Smashchicken, Grilled560280311001152,560402435
[more info]Motor City Smashburger - Big920530592821752,0805621040
[more info]Motor City Smashburger - Regular80045050241.51451,8905621033
[more info]Motor City Smashburger - Small69037041201.51101,7005621025
[more info]Motor City Smashchicken, Crispy79033037160.51602,6707551739
[more info]Motor City Smashchicken, Grilled590230261301202,0105721034

Minnesota

[more info]Twin Cities Smashburger - Big1,050650733222001,510503650
[more info]Twin Cities Smashburger - Regular94057063281.51701,310503643
[more info]Twin Cities Smashburger - Small830490542411351,130503636
[more info]Twin Cities Smashchicken, Crispy92045050210.51852,0906851349
[more info]Twin Cities Smashchicken, Grilled730350391701451,430513644

Missouri

[more info]Gooey Butter Cake Malt92050056331.52903308607916
[more info]Gooey Butter Cake Milkshake89050055321.52902908107515
[more info]St. Louis Smashburger - Big920550623121902,120412548
[more info]St. Louis Smashburger - Regular80047052271.51601,930412540
[more info]St. Louis Smashburger - Small690390432311251,740412533
[more info]St. Louis Smashchciken, Crispy78035039200.51752,7106041146
[more info]St. Louis Smashchicken, Grilled590250281601352,050422542

Nebraska

[more info]Husker Smashburger - Big1,21077086362.52202,6706541247
[more info]Husker Smashburger - Regular1,090690773221852,4806541239
[more info]Husker Smashburger - Small98061068281.51552,2906541232
[more info]Husker Smashchicken, Crispy1,080570642412053,2608361946
[more info]Husker Smashchicken, Grilled880470522111652,6006641241

Nevada

[more info]Caramel Malt82043047281.52502608107115
[more info]Caramel Milkshake79042047271.52452207606814
[more info]Sin City Smashburger - Big1,28085094412.54253,000512858
[more info]Sin City Smashburger - Regular1,170770853723952,810512851
[more info]Sin City Smashburger - Small1,06069076331.53602,620512843
[more info]Sin City Smashchicken, Crispy1,150650723014103,5807051457
[more info]Sin City Smashchicken, Grilled960550612613702,920522852

New Jersey

[more info]BBQ Chicken Ranch Salad, Crispy70042047160.51052,1404662027
[more info]BBQ Chicken Ranch Salad, Grilled610340371201302,0803742034
[more info]BBQ Chicken Ranch Salad, Regular280180209045750164411
[more info]New Jersey Smashburger - Big1,38086096412.52402,8707141355
[more info]New Jersey Smashburger - Regular1,260780873722052,6807141347
[more info]New Jersey Smashburger - Small1,15070078331.51752,4907141340
[more info]New Jersey Smashchicken, Crispy1,240660743012253,4509071953
[more info]New Jersey Smashchicken, Grilled1,050560622611852,7907241349

New York

[more info]BBQ Chicken Ranch Salad, Crispy70042047160.51052,1404662027
[more info]BBQ Chicken Ranch Salad, Grilled610340371201302,0803742034
[more info]BBQ Chicken Ranch Salad, Regular280180209045750164411
[more info]Brooklyn Smashburger - Big940570632821902,210461450
[more info]Brooklyn Smashburger - Regular82049054241.51602,020451443
[more info]Brooklyn Smashburger - Small710410452011251,830451436
[more info]Brooklyn Smashchicken, Crispy800370411701752,8006441149
[more info]Brooklyn Smashchicken, Grilled610270301301352,140461444
[more info]New Yorker Smashburger - Big960570632721701,520543743
[more info]New Yorker Smashburger - Regular850480542321401,330543736
[more info]New Yorker Smashburger - Small74040045191.51051,140543728
[more info]New Yorker Smashchicken, Crispy830370411611552,1107361442
[more info]New Yorker Smashchicken, Grilled630260291201151,450553737

Carolina

[more info]Banana Pudding Malt96048053281.525032010648017
[more info]Banana Pudding Milkshake93047052281.525028010147716
[more info]Brunswick Fries58021023100451,560806614
[more info]Brunswick Stew3107083.50651,4003641824
[more info]Carolina Smashburger - Big950600662821751,710452842
[more info]Carolina Smashburger - Regular84051057241.51451,520452834
[more info]Carolina Smashburger - Small730430482011101,330452827
[more info]Carolina Smashchicken, Crispy820400441601602,3006451440
[more info]Carolina Smashchicken, Grilled630290331301201,640462836
[more info]Fried Pickles - Carolina3101802080.5253,15030334

N. Dakota

[more info]North Dakota Smahburger - Big1,010650733222001,490422548
[more info]North Dakota Smahburger - Regular89057063281.51701,300412541
[more info]North Dakota Smahburger - Small780490552411351,110412534
[more info]North Dakota Smashchicken, Crispy88045050210.51852,0806041147
[more info]North Dakota Smashchicken, Grilled680350391701451,410422542

Ohio

[more info]Buckeye Smashburger - Big1,06068075312.51902,550563742
[more info]Buckeye Smashburger - Regular950590662721602,350553735
[more info]Buckeye Smashburger - Small84051057231.51302,170553727
[more info]Buckeye Smashchicken, Crispy930480532011753,1307451441
[more info]Buckeye Smashchicken, Grilled74038042160.51402,470563736
[more info]Fried Banana Peppers41025028121302,72034324

Oklahoma

[more info]Fried Jalapenos170100114.501549016243
[more info]Oklahoma Smashburger - Big96059066282.51802,220533742
[more info]Oklahoma Smashburger - Regular850510572421452,030533735
[more info]Oklahoma Smashburger - Small74043048201.51151,840533727
[more info]Oklahoma Smashchicken, Crispy830400441611652,8107151341
[more info]Oklahoma Smashchicken, Grilled64029033130.51252,150543736

Pennsylvania

[more info]Cheez Whiz Cheese Fries770370412101002,950815818
[more info]Liberty Smashburger - Big840490542721752,120431640
[more info]Liberty Smashburger - Regular72041045231.51401,920431633
[more info]Liberty Smashburger - Small610330361911101,740431625
[more info]Liberty Smashchicken, Crispy71029032150.51552,7006241339
[more info]Liberty Smashchicken, Grilled510190211201202,040441634

Tennessee

[more info]Tennessee Smashburger - Big910530592921902,4505221344
[more info]Tennessee Smashburger - Regular80045050251.51602,2605221337
[more info]Tennessee Smashburger - Small690370412111252,0705121330
[more info]Tennessee Smashchicken, Crispy78033037180.51753,0407052043
[more info]Tennessee Smashchicken, Grilled590230251401352,3805221338

Texas

[more info]Fort Bliss Smashburger - Big1,01065072302.51851,830504841
[more info]Fort Bliss Smashburger - Regular900560632621551,630494834
[more info]Fort Bliss Smashburger - Small78048054221.51251,450494827
[more info]Fort Bliss Smashchicken, Crispy880450501911702,4106861540
[more info]Fort Bliss Smashchicken, Grilled68034038150.51351,750504835
[more info]Fried Jalapenos170100114.501549016243
[more info]Jalapeno BBQ Smashburger - Big95055061272.51752,2206231742
[more info]Jalapeno BBQ Smashburger - Regular840460522221402,0306231735
[more info]Jalapeno BBQ Smashburger - Small73038043181.51101,8406231727
[more info]Jalapeno BBQ Smashchicken, Crispy820350391511602,8108062341
[more info]Jalapeno BBQ Smashchicken, Grilled62024027120.51202,1506331736
[more info]Texas Smashburger - Big750440492221552,400432440
[more info]Texas Smashburger - Regular64035039181.51252,210432433
[more info]Texas Smashburger - Small53027030141952,020422426
[more info]Texas Smashchicken, Crispy620240261101402,9906141139
[more info]Texas Smashchicken, Grilled43013015701052,320442434

Utah

[more info]Beehive Smashburger - Big1,060640713122052,5905421053
[more info]Beehive Smashburger - Regular94056062271.51752,4005421045
[more info]Beehive Smashburger - Small83048053231.51402,2105421038
[more info]Beehive Smashchicken, Crispy92044049200.51903,1707251751
[more info]Beehive Smashchicken, Grilled730340381601502,5105521047
[more info]Grasshopper Mint Malt79042047271.52452107607114
[more info]Grasshopper Mint Milkshake76042046271.52451807106813

Virginia

[more info]Capital Smashburger - Big1,040640713021951,700503750
[more info]Capital Smashburger - Regular93055062261.51651,510503742
[more info]Capital Smashburger - Small820470532211301,320503735
[more info]Capital Smashchicken, Crispy91044049190.51802,2906951349
[more info]Capital Smashchicken, Grilled720340371501401,630513744

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