Ruby Tuesday Nutrition Information, Calories, Allergens

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Calories Total Fat (g)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Protein (g)

FIT & TRIM CHOICES

[more info]Chicken Bella - F&T450221,14017646
[more info]Fresh Green Beans - F&T704430531
[more info]Fresh Grilled Zucchini - F&T402320411
[more info]Fresh Steamed Broccoli - F&T502115733
[more info]Grilled Salmon - F&T430231,1209344
[more info]Hickory Bourbon Chicken - F&T360976025342
[more info]Hickory Bourbon Salmon - F&T490231,27025344
[more info]Petite Chicken Fresco - F&T410221,03028526
[more info]Petite Creole Catch - F&T2901287023522
[more info]Petite Jumbo Shrimp Scampi - F&T320141,21022524
[more info]Petite Parmesan Shrimp Pasta - F&T650312,04059425
[more info]Petite Sirloin - F&T3802595013332
[more info]Petite Sliced Sirloin - F&T3602084025526
[more info]Roasted Spaghetti Squash - F&T50370621
[more info]Top Sirloin - F&T440271,12015343

SMART EATING CHOICES

[more info]Baked Potato - Plain260210552109
[more info]Chicken Bella360177507344
[more info]Creole Catch20077902032
[more info]Fresh Steamed Broccoli502115733
[more info]Grilled Chicken Wrap490171,42047234
[more info]Lite Ranch Dressing705230401
[more info]Mashed Potatoes270157202945
[more info]New Orleans Seafood320141,4306040
[more info]Plain Grilled Chicken22062500040
[more info]Plain Grilled Petite Sirloin19094704029
[more info]Plain Grilled Salmon330187300042
[more info]Plain Grilled Top Sirloin260126306040
[more info]Rice Pilaf16037403014
[more info]SE Grilled Chicken Salad320127004341
[more info]Turkey Burger Wrap590281,40047237

BAR MENU

[more info]Cajun Chicken Taco350201,01019323
[more info]Double Ruby Minis1,250782,04077552
[more info]Fried Chicken Taco3802384020215
[more info]Fried Shrimp Taco410261,40029313
[more info]Spicy Fish Taco3302283019216
[more info]Steak Taco3402291020216

SHAREABLES

[more info]6-Cheese & Tomato Sauce Flatbread15072801616
[more info]Asian Dumplings602240813
[more info]Barbecue Chicken Flatbread13072701019
[more info]Buffalo Chicken Tender Appetizer14063506110
[more info]California Chicken Flatbread13072001016
[more info]Chicken Tender Appetizer1204200409
[more info]Fire Wings180116004116
[more info]Four Way Sampler3001578017118
[more info]Fresh Guacamole Dip300193402874
[more info]Fried Mozzarella14084201105
[more info]Key West Coconut Shrimp804100613
[more info]Queso & Chips290184902736
[more info]Santa Fe Chicken Quesadilla, Shareable2501666013215
[more info]Shrimp Fondue300186002529
[more info]Southwestern Spring Rolls16083101814
[more info]Spinach Artichoke Dip300184402847
[more info]Tempura Green Beans190153701121

PETITE LUNCH PLATES

[more info]Petite Chicken Fresco410221,03028526
[more info]Petite Creole Catch2901287023522
[more info]Petite Jumbo Shrimp Scampi320141,21022524
[more info]Petite Parmesan Shrimp Pasta650312,04059425
[more info]Petite Sliced Sirloin3602084025526

GARDEN FRESH SALADS AND COMBINATIONS

[more info]Baja Chicken Tacos820482,320501049
[more info]Broccoli & Cheese Soup330221,0802319
[more info]Buffalo Chicken Minis with Fries820371,91078628
[more info]Carolina Chicken Salad1,090471,180511260
[more info]Chicken Noodle Soup18091,3801809
[more info]Chicken Tortilla Soup19082,03017015
[more info]Grilled Chicken Salad790291,18047872
[more info]Grilled Salmon Salad730401,76037461
[more info]Ruby Minis with Fries860522,07068531
[more info]Santa Fe Chicken Quesadilla990632,62052958
[more info]Spicy Fish Tacos660481,52035424
[more info]Turkey Minis with Fries770401,68072628

PREMIUM SEAFOOD

[more info]Blackened Tilapia with mango salsa23078707132
[more info]Crab Cake Dinner2701784014216
[more info]French Quarter Gumbo800453,22049549
[more info]Grilled Salmon330187300042
[more info]Herb-Crusted Tilapia4002494011239
[more info]Hickory Bourbon Salmon3901892016042
[more info]Jumbo Skewered Shrimp270151,1800027
[more info]Louisiana Fried Shrimp560293,04047428
[more info]New Orleans Seafood320141,4306040
[more info]Salmon Florentine470281,4007248
[more info]Shellfish Trio340171,4207140

STEAKHOUSE STEAKS

[more info]Asiago Peppercorn Sirloin370181,3908045
[more info]Black Fire New York Strip510282,4706156
[more info]Petite Sirloin280195604029
[more info]Petite Sirloin & Coconut-Crusted Shrimp4202575019335
[more info]Petite Sirloin & Lobster Mac 'n Cheese780451,68037264
[more info]Petite Sirloin & Lobster Tail400231,1704052
[more info]Rib Eye940741,0707061
[more info]Top Sirloin350227306040

FORK TENDER RIBS

[more info]Classic Barbecue with Fries, Half-Rack4702437021044
[more info]Full Rack of Baby-Back Ribs with Fries - BBQ9404773042088
[more info]Full Rack of Baby-Back Ribs with Fries - Memphis8204719012088
[more info]Memphis Dry Rub with Fries Half-Rack41024956044
[more info]Ribs & Chicken Tenders with Fries1,300602,23084677
[more info]Ribs & Louisiana Fried Shrimp with Fries - BBQ1,030533,41068472
[more info]Ribs & Louisiana Fried Shrimp with Fries - Memphis970533,14053472

FRESH ALL-NATURAL CHICKEN

[more info]Chicken Bella360177507344
[more info]Chicken Fresco380217708041
[more info]Hickory Bourbon Chicken280644016040
[more info]Smoky Mountain Chicken580291,10016062

PASTAS & MORE

[more info]Baked Ravioli1,040542,00095945
[more info]Cajun Jambalaya Pasta970443,650881355
[more info]Chicken & Broccoli Pasta1,460882,740100867
[more info]Chicken & Mushroom Alfredo1,170583,250951068
[more info]Low Country Shrimp & Grits910514,800551153
[more info]Parmesan Chicken Pasta1,280673,210113761
[more info]Parmesan Shrimp Pasta1,020473,42097643

FRESH HANDCRAFTED BURGERS & PRETZEL BURGERS

[more info]Avocado Grilled Chicken Sandwich with Fries1,340662,5501111171
[more info]Avocado Turkey Burger with Fries1,380772,7601121156
[more info]Bacon Cheese Pretzel Burger with Fries1,7301073,720114969
[more info]Bacon Cheeseburger with Fries1,420852,9601041056
[more info]Black & Blue Bacon Pretzel Burger with Fries1,620963,710115969
[more info]Buffalo Chicken Burger with Fries1,230633,3601231141
[more info]Chicken BLT with Fries1,240613,1001231146
[more info]Classic Cheeseburger with Fries1,360802,7601041051
[more info]Portabella Crispy Onion Pretzel Cheeseburger with Fries1,660953,0901301264
[more info]Ruby's Classic Burger with Fries1,300762,5801041048
[more info]Smokehouse Burger with Fries1,600923,3201291059
[more info]Spicy Jalapeño Pretzel Cheeseburger with Fries1,620983,7501241158
[more info]Triple Prime Bacon Cheddar Burger with Fries1,580972,6501091060
[more info]Triple Prime Burger with Fries1,360802,2001091046
[more info]Triple Prime Cheddar Burger with Fries1,520922,4401091056
[more info]Turkey Burger with Fries1,210652,5201101046

FRESH SIDES

[more info]Baked Mac 'n Cheese4702895032222
[more info]Baked Potato - Plain260210552109
[more info]Baked Potato - with butter & sour cream4201722054109
[more info]French Fries480241,2605466
[more info]Fresh Green Beans704430531
[more info]Fresh Grilled Zucchini402320411
[more info]Fresh Steamed Broccoli502115733
[more info]Garlic Cheese Biscuit11053101202
[more info]Loaded Baked Potato57029540541019
[more info]Mashed Potatoes270157202945
[more info]Onion Rings340195403725
[more info]Rice Pilaf16037403014
[more info]Roasted Spaghetti Squash50370621
[more info]Sweet Potato Fries330126205496
[more info]White Cheddar Mashed Potatoes270157202945

DRESSINGS & SAUCES

[more info]BBQ Sauce6002701500
[more info]Balsamic Vinaigrette Dressing402540500
[more info]Blue Cheese Dressing18019220102
[more info]Caramel Sauce10001102501
[more info]Chocolate Sauce1001252401
[more info]Cocktail Sauce250380511
[more info]French Dressing12011260600
[more info]Hickory Bourbon BBQ Sauce6001901600
[more info]Honey Mustard Dressing908150500
[more info]Italian Dressing13014350100
[more info]Key Lime Sauce706230500
[more info]Lemon Butter Sauce909160100
[more info]Lite Ranch Dressing705230401
[more info]Parmesan Cream Sauce605160201
[more info]Ranch Dressing909250100
[more info]Salsa100170200
[more info]Signature Parmesan Dressing15016240101
[more info]Sour Cream20110100
[more info]Sriracha Ranch808270100
[more info]Thai Sauce5001801300
[more info]Thousand Island Dressing807240500
[more info]Tomato Basil Sauce151125201

KID'S MENU

[more info]Fresh Grilled Zucchini402320411
[more info]Fresh Steamed Broccoli502115733
[more info]Fruit Punch400101000
[more info]Kid Beef Minis with Fries830481,90067531
[more info]Kid Cajun Fried Shrimp with Fries520272,15051517
[more info]Kid Chicken Breast with Fries3501575027323
[more info]Kid Chicken Tenders with Fries590241,23036330
[more info]Kid Grilled Cheese with Fries660291,53080517
[more info]Kid Mac 'n Cheese680371,57061327
[more info]Kid Pasta Marinara43051,22081516
[more info]Kid Side of Apples60001630
[more info]Kid Side of Fresh Green Beans704430531
[more info]Kid Side of Grapes2500700
[more info]Kid Side of Mashed Potatoes13073601522
[more info]Kid Sundae370171005506
[more info]Kid Turkey Minis750381,62067529
[more info]Milk12051201208

DESSERTS

[more info]Blondie for One540231907729
[more info]Blondie for Two92040290129314
[more info]Carrot Cake Cupcake330161704512
[more info]Chocolate Chip Cookie18091902412
[more info]Chocolate Chip Cookie (each)18091902412
[more info]Cupcakes - Four Pack (2 of each)1,2205395017938
[more info]Double Chocolate Cake79031800119522
[more info]New York Cheesecake74060740761114
[more info]Peanut Butter Crunch7805539089310
[more info]Red Velvet Cupcake290113104512
[more info]Tiramisu56030556905
[more info]White Chocolate Macadamia Nut Cookie200121902314
[more info]White Chocolate Macadamia Nut Cookie (each)200121902314

ZERO PROOF BEVERAGES

[more info]Apple Cider Fizz19071504200
[more info]Freshly Made Lemonade - Blackberry210005320
[more info]Freshly Made Lemonade - Mixed Berry200005100
[more info]Freshly Made Lemonade - Pomegranate180004500
[more info]Freshly Made Lemonade - Raspberry190005010
[more info]Freshly Made Lemonade - Strawberry190005000
[more info]Handcrafted Fruit Tea - Blackberry150003810
[more info]Handcrafted Fruit Tea - Mango90002300
[more info]Handcrafted Fruit Tea - Mixed Berry140003600
[more info]Handcrafted Fruit Tea - Peach140003500
[more info]Handcrafted Fruit Tea - Raspberry150003810
[more info]POM Tea90002200
[more info]Peach Splash160003000
[more info]RT Palmer100002400
[more info]Tropical Sunrise1900754641
[more info]Watermelon Fizz1600202500

SELECT RESTAURANTS OMLY

[more info]Bacon Cheese Pretzel Prime Burger1,7801133,330114966
[more info]Black & Blue Bacon Pretzel Prime Burger1,6701033,320115966
[more info]Chicken & Broccoli Pasta (with linguini)1,410862,61087873
[more info]Filet400219402151
[more info]Grilled Salmon - F&T (airport)540231,58037449
[more info]Jumbo Lump Crab Burger670341,45068626
[more info]Key Lime Pie6202930081010
[more info]Kid Pasta Marinara (with linguini)36051,27068514
[more info]Parmesan Shrimp Pasta (with linguini)950473,47084641
[more info]Portabella Crispy Onion Pretzel Prime Cheeseburger1,7101022,7001301261
[more info]Seafood Trio560321,5407159
[more info]Smokehouse Triple Prime Burger1,650962,9501341057
[more info]Spicy Jalapeño Pretzel Prime Cheeseburger1,6701043,3701241155
[more info]Top Sirloin & Lobster Mac 'n Cheese850471,85039275
[more info]Top Sirloin - F&T (airport)560271,58043448

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