Pret A Manger US Nutrition Information, Calories, Allergens

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	Calories	Total Fat (g)	Saturated Fat (g)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Items
[more info]Goulash LG	440	22.0	8.0	1740	28	8	6	38
[more info]Goulash MD	330	17.0	6.0	1310	21	6	5	29
[more info]Goulash SM	220	11.0	4.0	870	14	4	3	19
[more info]Grape Pot	110	0	0	0	27	<1	23	<1
[more info]Grapefruit Juice	100	0	0	0	23	0	18	0
[more info]Grilled Chicken & Corn Chowder LG	500	28.0	8.0	1440	46	4	12	24
[more info]Grilled Chicken & Corn Chowder SM	250	14.0	4.0	720	23	2	6	12
[more info]Ham & Cheese Croissant	410	23.0	14.0	470	32	<1	5	17
[more info]Ham, Cheese & Mustard Toastie	540	26.0	10.0	1350	44	4	3	30
[more info]Harvest Cookie	350	16.0	4.5	230	47	4	25	7
[more info]Harvest Salad	260	15.0	3.0	160	30	5	21	7
[more info]Hummus & Garden Veggies	410	12.0	1.0	560	63	13	6	12
[more info]Italian Sausage & Egg Hot Wrap	510	35.0	12.0	570	30	<1	<1	21
[more info]Italian Wedding LG	360	14.0	6.0	1620	34	2	4	24
[more info]Italian Wedding MD	270	11.0	4.5	1220	26	2	3	18
[more info]Italian Wedding SM	180	7.0	3.0	810	17	<1	2	12
[more info]Lemon Shallot Dressing	100	10.0	1.0	190	2	0	2	0
[more info]Lemonade	110	0	0	0	27	0	23	0
[more info]Lentil & Couscous Salad Pot	100	4.0	0	350	14	4	4	4
[more info]Little Cup of Goodness	250	12.0	3.0	120	32	4	21	7
[more info]Love Bar	460	22.0	9.0	190	50	3	35	7
[more info]Love Bite	250	12.0	6.0	90	27	<1	21	3
[more info]Manhattan Clam Chowder MD	210	4.5	0	990	26	3	6	15
[more info]Mini Brownie	200	11.0	7.0	70	25	<1	20	2
[more info]Miso Soup	50	1.0	2.5	150	6	0	0	4