Pret A Manger US Nutrition Information, Calories, Allergens

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Calories Calories from Fat Saturated Fat (g)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

SANDWICHES

[more info]Albacore Tuna Salad510304.5490395624
[more info]Balsamic Chicken and Avocado4902536104710621
[more info]California Club490254840448723
[more info]Chicken and Bacon490304.5850395525
[more info]Classic Cheddar and Tomato400209670405617
[more info]Maine Lobster Roll380258460241515
[more info]Pret's Egg Salad and Arugula420253.5560374513
[more info]Slim Balsamic Chicken and Avocado220101.5310175210
[more info]Slim California Club250152420224412
[more info]Slim Chicken and Bacon200101.5203503311
[more info]Slim Super Greens20010129025636
[more info]Smoked Ham and Egg390204401,1704524
[more info]Super Greens3902025705012511

HOT FOOD

[more info]BBQ Pulled Pork Hot Wrap6402081,2609524022
[more info]Chorizo and Cheddar Toastie58030131,270584028
[more info]Falafel and Red Peppers Hot Wrap5702071,030725219
[more info]Ham and Cheddar Toastie54025101,500494030
[more info]Mozzarella and Pesto Toastie450157670525117
[more info]New York Meatball Hot Wrap60020101,250602134
[more info]Pret's Buffalo Chicken Hot Wrap5502561,370562225
[more info]Spicy Chicken and Swiss Toastie610307850596335

BAGUETTES

[more info]Albacore Tuna and Cucumber490304.5550352124
[more info]Brie, Tomato and Basil54015101,050723124
[more info]Chicken Mozzarella6202071,410733334
[more info]Italian Prosciutto on Artisan Baguette650254.51,580867527
[more info]Mediterranean Avocado on Artisan Baguette640252.51,1009714619
[more info]NEW! Vietnamese Chicken6402031,090793732
[more info]Pret's Ham and Cheese6202081,670723135
[more info]Roast Beef and Parmesan5501541,590704033
[more info]Slim Chicken Mozzarella310103.5690372217
[more info]Slim Pret's Ham and Cheese310104840362<118
[more info]Slim Roast Beef and Parmesan280102800352017
[more info]Slim Vietnamese Chicken320101.5550402416
[more info]Turkey Pesto on Artisan Baguette640152.51,540918735

BREAKFAST

[more info]Bacon Southwestern Breakfast Hot Wrap370157890373219
[more info]Cream Cheese, Tomato and Basil330106570472111
[more info]Egg and Bacon430203.5840452016
[more info]Egg and Quinoa Pot240152.5210186411
[more info]Egg and Roasted Tomato430203740493315
[more info]Egg and Spinach Pot170103.517021114
[more info]Pret's Egg and Bacon Brioche3602511490241524
[more info]Pret's Egg and Mushroom Brioche3202010270251516
[more info]Southwestern Breakfast Hot Wrap330156710373217

SALADS

[more info]Chicken and Avocado Salad440253.551034111621
[more info]Maine Lobster Salad240152780163516
[more info]NEW! California Tuna Salad490306400326826
[more info]NEW! Falafel Mezze Salad320100.57205012712
[more info]NEW! Kale Chicken Caesar Salad360155600222133
[more info]Pret's Cobb Salad4302088903562326

SALAD DRESSINGS

[more info]Cold Pressed Extra Virgin Olive Oil12015200000
[more info]New! Balsamic Vinaigrette Dressing1401511502020
[more info]New! Caesar Dressing1701511103011
[more info]New! Lemon Shallot Vinaigrette1001011902020
[more info]New! Skinny Honey Dijon Vinaigrette500026010090

WRAPS

[more info]Avocado Pine Nut Wrap480304.5540439313
[more info]NEW! Hoisin Duck Wrap420202.5930453321
[more info]NEW! Nori Bang Bang Chicken Wrap540304740403730
[more info]NEW! Nori Veggie Wrap470252.55905510755
[more info]Pret's Greek Falafel Wrap40050900669815
[more info]Spicy Shrimp and Cilantro Wrap390202670353223

SOUPS

[more info]Artisan Soup Roll1600124028265
[more info]Chicken Noodle Regular15001.5960143315
[more info]Chicken Noodle SM10001640102210
[more info]Chilled Pea and Mint22010783020557
[more info]Gazpacho1205159012393
[more info]Indian Lentil Regular190001,0503<11011
[more info]Indian Lentil SM130007002067
[more info]Mediterranean Seafood Stew Regular180038601831014
[more info]Mediterranean Seafood Stew SM1200257012278
[more info]Miso Soup50001,3806154
[more info]Moroccan Lentil Regular4502039905323618
[more info]Moroccan Lentil SM3001026603515412
[more info]Spanish Meatball Regular2301051,130233311
[more info]Spanish Meatball SM1505475015227
[more info]Tomato Feta Regular200104.51,200185116
[more info]Tomato Feta SM1305380012374

JUICES AND TEAS

[more info]Grapefruit Juice200000460440
[more info]Honey Tangerine Juice220000500482
[more info]Lemonade220000580500
[more info]Mango and Orange Juice240000542464
[more info]NEW! Beet Beautiful1900095390375
[more info]NEW! Green Good Stuff18000190380334
[more info]NEW! Root Radiance1500025310274
[more info]Orange Juice220000540420
[more info]Pret Sparkling Water000250000
[more info]Pure Pret Ginger Beer150000380380
[more info]Pure Pret Orange Soda180000340340
[more info]Pure Pret Teas- Black Tea w/ Lemon90000220220
[more info]Pure Pret Teas- Half and Half100000240240
[more info]Pure Pret Teas- Hibiscus Herbal300006060
[more info]Pure Pret Yoga Bunny130000320320
[more info]Strawberry Lemonade220000600520

CHIPS

[more info]BBQ Chips230151.529026223
[more info]Chicago Style Popcorn300154400342144
[more info]Organic Popcorn15010122013302
[more info]Rosemary and Olive Oil Chips22010117026223
[more info]Salt and Vinegar Chips230151.530026223
[more info]Sea Salt Chips230151.524027203

FRESH FRUIT

[more info]Apple80000210150
[more info]Banana110000273141
[more info]Grape Pot100000271231
[more info]NEW! Seasonal Citrus and Pomegranate Pot90000224112
[more info]Pineapple and Lime Pot80000210141
[more info]Posh Fruit Pot7000151715141

COOKIES CAKES AND TREATS

[more info]Chocolate Chunk Cookie320159220412264
[more info]Chocolate Fudge Brownie Bar330201270372264
[more info]Chocolate Trail Mix23015120253145
[more info]Classic Carrot Cake370259260292135
[more info]Dark Chocolate w/ Sea Salt14010580122102
[more info]Harvest Cookie290157210383244
[more info]Love Bar34020780374126
[more info]Milk Chocolate w/ Cardamom1301052013<1122
[more info]Mocha Fudge Brownie Bar330201270372264
[more info]Omega 3 Mix2502020192117
[more info]Pecan Bar350251045282153
[more info]Raw Almonds24020209509
[more info]Salted Cashews25020313014118
[more info]Sea Salt Pecan Butter Cookie330208210351194

PRET YOGURT POTS

[more info]Banana and Honey310102.5704133218
[more info]Blueberry and Granola Pot3201031403342220
[more info]Little Cups of Goodness300102.51303242217
[more info]NEW! Blueberry and Pine Nut Pot14051.535141129
[more info]NEW! Bricher Muesli270102903632616
[more info]NEW! Pomegranate and Honey Pot15001.5552112012

CROISSANTS AND PASTRIES

[more info]Almond Croissant41025132704132423
[more info]Bacon and Egg Croissant3302011590221512
[more info]Cranberry Orange Scone4102012340512197
[more info]Hearty Grains Muffin470253.53905142211
[more info]Pain au Chocolat300159200342115
[more info]Plain Croissant300151025032156
[more info]Tomato and Mozzarella Croissant290151022025259

MUFFINS AND HOT OATMEAL

[more info]Blueberry Muffin420204.5340541286
[more info]Cranberry Orange Muffin370107250622346
[more info]Five-Grain Oatmeal Regular29010132050988
[more info]Five-Grain Oatmeal SM19050.521033656
[more info]Steel-Cut Oatmeal Regular21000.517039607
[more info]Steel-Cut Oatmeal SM1400011026405

BAGELS

[more info]Classic Cream Cheese Bagel380106560634812
[more info]Energy Bagel340504006641212

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