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Pret A Manger US Nutrition Information, Calories, Allergens

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Calories Total Fat (g)Saturated Fat (g)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

SANDWICHES

[more info]Albacore Tuna Salad450284.5370243322
[more info]Balsamic Chicken & Avocado430243800338319
[more info]California Club430244720306421
[more info]Cheddar, Avocado with Spinach & Kale490308750409516
[more info]Chicken and Bacon340173890253220
[more info]Chipotle Chicken, Bacon & Avocado460274.5990326423
[more info]Classic Cheddar & Tomato340209550263315
[more info]Pret's Egg Salad & Arugula360243.5440232211
[more info]Slim Balsamic Chicken & Avocado220121.5400174210
[more info]Slim California Club220122360153211
[more info]Slim Cheddar, Avocado with Spinach & Kale25015438020538
[more info]Slim Chicken & Bacon17091.5450132110
[more info]Smoked Ham & Egg3501741,050242222

HOT FOOD

[more info]BBQ Pulled Pork Hot Wrap5801991,2108533915
[more info]Falafel & Red Peppers Hot Wrap450126980667012
[more info]Ham & Cheddar Toastie52024101,100494230
[more info]Macaroni & Cheese Regular64037221,480542425
[more info]Macaroni & Cheese SM4202415970362216
[more info]Mozzarella & Pesto Toastie430167270525317
[more info]New York Meatball Hot Wrap54021111,200503027
[more info]Pret's Buffalo Chicken Hot Wrap4902361,650463118

BAGUETTES

[more info]Albacore Tuna & Cucumber490284.5550352124
[more info]Brie, Tomato & Basil54017101,050723124
[more info]Chicken Mozzarella6201971,410733334
[more info]Classic Corned Beef on Artisan Baguette640193.51,840867330
[more info]Italian Prosciutto on Artisan Baguette650244.51,580867527
[more info]Mediterranean Avocado on Artisan Baguette640232.51,1009714619
[more info]Pret's Ham & Cheese6102171,590693034
[more info]Roast Beef & Parmesan5501541,590704033
[more info]Slim Chicken Mozzarella310103.5690372217
[more info]Slim Pret's Ham & Cheese300103.5820352017
[more info]Slim Roast Beef & Parmesan28082800352017
[more info]Slim Turkey Pesto on Artisan Baguette32081.5770464418
[more info]Turkey Pesto on Artisan Baguette640152.51,540918735

BREAKFAST

[more info]Cream Cheese, Tomato & Basil330116570472111
[more info]Egg & Bacon430203.5840452016
[more info]Egg & Quinoa Pot240142.5210186411
[more info]Egg & Roasted Tomato430193740493315
[more info]Egg & Spinach Pot170113.517021114

SALADS

[more info]Albacore Tuna Nicoise Salad280154610113426
[more info]Chicken & Avocado Salad440273.551034111621
[more info]Chicken Caesar Salad3701661,020232230
[more info]Market Fresh Salad2501012403311610
[more info]Pret's Cobb Salad4302288903562326
[more info]Wild Salmon & Quinoa Pot15061430133414
[more info]Wild Salmon Salad17030820133923

SALAD DRESSINGS

[more info]Balsamic Vinaigrette Dressing210212.53205050
[more info]Buttermilk Ranch Dressing130123.51602021
[more info]Caesar Dressing220223.52202013
[more info]Dijon Mustard Vinaigrette140151.55001000
[more info]Lemon Shallot Dressing1801721206050
[more info]Skinny Vinaigrette Dressing15002604040

WRAPS

[more info]Avocado Pine Nut Wrap460298720419313
[more info]Bang Bang Chicken Wrap5103061,170373525
[more info]Pret's Crunchy Wrap370152.552049946
[more info]Pret's Greek Falafel Wrap39061.5940639714
[more info]Sesame Beef & Veggie Wrap320113.51,060363322
[more info]Spicy Shrimp & Cilantro Wrap380173.5710323122
[more info]Wild Salmon Tzatziki Wrap28051.51,020363621

SOUPS

[more info]Carrot Ginger Regular17071480276113
[more info]Carrot Ginger SM1104.50.532018472
[more info]Chicken Noodle Regular150311,190152315
[more info]Chicken Noodle SM10020.5790101210
[more info]Chilled Gazpacho Soup1206159012292
[more info]Chilled Pea & Mint Soup22012783020557
[more info]Chilled Red Beef & Celery Root Soup15060.51,040236154
[more info]Chilled Roasted Red Pepper & Spinach Soup200123.51,02017456
[more info]Chilled Tomato Breadcrumb Bisque2301561,150224106
[more info]Garden Vegetable Soup Regular80001,17017503
[more info]Garden Vegetable Soup SM500078011342
[more info]Gold Crust Artisan Soup Roll1603124028265
[more info]Miso Soup501.501,3806154
[more info]Moroccan Lentil Regular4501839905323618
[more info]Morrocan Lentil SM3001226603515412
[more info]Pasta e Fagioli Regular27071.51,140388517
[more info]Pasta e Fagioli SM1804.51760255311
[more info]Shrimp & Roasted Corn Chowder Regular3602011840323617
[more info]Shrimp & Roasted Corn Chowder SM240137560212411
[more info]Tomato Basil Regular1501501,280215116
[more info]Tomato Basil SM1005187013373

JUICES & TEA

[more info]Grapefruit Juice200000460440
[more info]Honey Tangerine Juice220000500482
[more info]Lemonade220000580500
[more info]Orange & Pineapple Juice240100522444
[more info]Orange Juice220000540420
[more info]Pret Sparkling Water000250000
[more info]Pure Pret Ginger Beer150000380380
[more info]Pure Pret Orange Soda180000340340
[more info]Pure Pret Yoga Bunny130000320320
[more info]Strawberry Lemonade220000600520

CHIPS

[more info]BBQ Chips230141.529026223
[more info]Organic Popcorn15012122013302
[more info]Rosemary & Olive Oil Chips22011117026223
[more info]Salt & Vinegar Chips230141.530026223
[more info]Sea Salt Chips230141.524027203

FRESH FRUITS

[more info]Apple80000210150
[more info]Banana110000273141
[more info]Grape Pot100000271231
[more info]Pineapple & Lime Pot80000210141
[more info]Posh Fruit Pot700015172141
[more info]Tropical Melon Pot600020141121

COOKIES CAKES & TREATS

[more info]Chocolate Chunk Cookie320159220412264
[more info]Chocolate Fudge Brownie Bar330201270372264
[more info]Chocolate Trail Mix23014120253145
[more info]Classic Carrot Cake370269260292135
[more info]Harvest Cookies290147210383244
[more info]Lemon Poppy Seed Cake240141.528024255
[more info]Love Bar340201045374126
[more info]Maple Frosted Banana Cake280169400303134
[more info]Mocha Fudge Brownie Bar330201270372264
[more info]New York Cheesecake3502413250291208
[more info]Omega 3 Mix2501820193117
[more info]Pecan Bar350261045282153
[more info]Raw Almonds24021209509
[more info]Salted Cashews25020313014118
[more info]Toffee Cookie3201610190391234

PRET YOGURT POTS

[more info]Banana & Honey31092.5704133218
[more info]Blueberry & Granola Pot3201231403342220
[more info]Little Cup of Goodness300112.51303242217
[more info]Mango, Brown Sugar & Almond Pot240102.5702232017

CROISSANTS & PASTRIES

[more info]Almond Croissant4102313270413249
[more info]Cranberry Orange Scone4102012340512197
[more info]Hearty Grains Muffin470263.53905142211
[more info]Pain au Chocolat300159200342115
[more info]Plain Croissant300161025032156

MUFFINS & HOT OATMEALS

[more info]Blueberry Muffin420204.5340541286
[more info]Cranberry Orange Muffin370127250622346
[more info]Oatmeal LG2103.50.517039607
[more info]Oatmeal Reg1402.5011026405

BAGELS

[more info]Classic Cream Cheese Bagel380106560634812
[more info]Energy Bagel340504006641212

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