Outback Steakhouse - Interactive Nutrition Menu

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Last Updated: 07/14/2021

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	Sort by Calories	Sort by Calories from Fat	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Appetizers
Alice Springs Chicken Quesadilla, Regular [more info]	1,630	880	98	44	0	310	3,130	91	4	17	93
Alice Springs Chicken Quesadilla, Small [more info]	980	580	65	27	0	175	1,760	51	2	14	47
Aussie Cheese Fries, Large [more info]	1,770	1,060	117	51	2	210	3,240	124	11	3	54
Aussie Cheese Fries, Small [more info]	1,170	740	83	33	1.5	140	2,100	70	6	2	35
Aussie Signature Sampler [more info]	1,780	1,120	125	44	3.5	150	3,260	123	11	5	42
Bloomin' Onion [more info]	1,950	1,390	155	56	7	130	3,840	123	14	18	18
Bloom Petals [more info]	750	540	60	22	3	50	1,420	46	5	4	7
Bushman Mushrooms/Sydney 'shrooms (Regional)[more info]	680	540	60	18	2.5	50	830	28	5	1	8
Crab Cakes [more info]	740	540	60	15	0.5	150	1,580	19	2	8	27
Crispy Brussel Sprouts (Regional, West Coast)[more info]	1,080	750	84	16	0.5	15	2,180	67	20	36	14
Crispy Calamari (Regional)[more info]	740	330	37	15	2	425	1,690	84	5	22	26
Gold Coast Coconut Shrimp, Regular [more info]	640	310	34	18	1.5	155	1,240	59	0	21	23
Gold Coast Coconut Shrimp, Small [more info]	360	160	17	9	1	75	650	41	0	21	12
Great Barrier Combo (Regional)[more info]	920	470	52	20	1	305	1,980	65	2	33	48
Kookaburra Boneless Wings - Honey Sriracha (Regional, West Coast)[more info]	1,750	990	110	21	1	210	2,780	114	7	23	75
Kookaburra Boneless Wings - Hot (Regional, West Coast)[more info]	1,780	1,090	121	26	1.5	210	3,260	96	7	6	75
Kookaburra Boneless Wings - Medium (Regional, West Coast)[more info]	1,790	1,100	122	27	1.5	210	3,310	96	7	6	75
Kookaburra Boneless Wings - Mild (Regional, West Coast)[more info]	1,730	1,050	116	24	1.5	210	2,880	95	7	5	75
Kookaburra Wings - BBQ (Regional)[more info]	1,400	960	106	32	2	260	3,550	46	2	32	64
Kookaburra Wings - Honey Sriracha (Regional)[more info]	1,380	1,000	111	35	2	265	3,140	31	2	20	65
Kookaburra Wings - Hot, Family Style (20 Piece) (Regional)[more info]	2,320	1,730	193	70	3.5	495	6,630	22	2	4	126
Kookaburra Wings - Hot, Regular [more info]	1,410	1,100	122	40	2.5	270	3,620	13	2	3	65
Kookaburra Wings - Hot, Small [more info]	950	780	87	25	1.5	155	2,120	8	1	3	35
Kookaburra Wings - Medium, Family Style (20 Piece) (Regional)[more info]	2,340	1,750	195	71	3.5	495	6,740	22	2	4	126
Kookaburra Wings - Medium, Regular [more info]	1,420	1,110	123	41	2.5	270	3,670	13	2	3	65
Kookaburra Wings - Medium, Small [more info]	1,020	840	93	29	1.5	155	2,580	9	2	3	35
Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)[more info]	2,230	1,640	182	65	3.5	495	5,880	21	2	3	126
Kookaburra Wings - Mild, Regular [more info]	1,360	1,050	117	38	2	270	3,240	12	1	3	65
Kookaburra Wings - Mild, Small [more info]	960	780	87	26	1.5	155	2,150	8	1	3	35
Loaded Bloomin' Onion (Regional)[more info]	2,960	1,990	221	86	9	260	5,660	192	20	20	52
Seared Peppered Ahi, Large [more info]	430	240	26	4	0	60	1,360	17	3	8	31
Seared Peppered Ahi, Small [more info]	380	300	33	5	0	50	1,440	19	3	9	21
Steakhouse Mac & Cheese Bites [more info]	770	480	54	14	0.5	60	1,250	47	4	1	24
Steakhouse Nachos (Regional, West Coast)[more info]	1,980	1,410	157	56	4.5	260	6,310	79	7	7	60
Steakhouse Quesadilla, Regular [more info]	1,590	960	107	60	2.5	290	2,390	78	4	5	77
Steakhouse Quesadilla, Small (Regional)[more info]	820	490	55	31	1	150	1,210	40	2	3	39
Tassie's Chicken Bites (Regional)[more info]	970	610	68	20	2.5	135	3,800	46	4	5	42
Taz Crawfish (Regional)[more info]	1,340	910	101	5	4.5	55	400	67	5	5	41
Volcano Shrimp [more info]	960	650	73	19	2.5	205	2,920	55	4	6	21
Wood-Fire Grilled Shrimp on the Barbie [more info]	540	220	25	11	0	230	1,380	44	2	3	34
Soup and Salads
Baked Potato Soup, Bowl [more info]	520	290	32	17	0	45	2,390	47	5	6	10
Baked Potato Soup, Cup [more info]	280	160	17	9	0	25	1,260	23	3	3	7
Blue Cheese Pecan Chopped Salad [more info]	590	430	47	13	0	20	1,260	28	3	15	11
Blue Cheese Wedge Salad [more info]	510	360	40	11	0.5	45	1,070	27	2	22	10
Caesar Salad [more info]	270	230	25	6	0	45	550	8	2	1	6
Chicken Tortilla Soup, Bowl (Regional)[more info]	260	130	14	8	0	60	1,370	21	2	2	15
Chicken Tortilla Soup, Cup (Regional)[more info]	170	80	9	5	0	35	710	13	2	1	9
Clam Chowder, Bowl (Regional)[more info]	710	400	44	22	0	165	1,840	44	3	7	29
Clam Chowder, Cup (Regional)[more info]	350	200	22	11	0	85	920	22	1	3	15
French Onion Soup [more info]	420	260	29	14	1	50	2,130	21	2	8	19
Honey Wheat Bread and Whipped Butter [more info]	310	80	9	4	0	<5	460	51	4	10	10
House Salad Dressing, Blue Cheese Vinaigrette [more info]	260	210	23	4.5	0	<5	620	8	0	7	2
House Salad Dressing, Caesar Dressing [more info]	200	190	21	4	0	40	430	2	0	0	3
House Salad Dressing, Honey Mustard Dressing [more info]	230	190	21	3.5	0	15	300	12	0	11	<1
House Salad Dressing, Light Balsamic Vinaigrette [more info]	80	45	5	0.5	0	0	330	8	0	7	0
House Salad Dressing, Mustard Vinaigrette [more info]	220	200	22	3	0	0	110	4	0	4	0
House Salad Dressing, Ranch Dressing [more info]	210	200	23	4	0	15	250	1	0	1	<1
House Salad Dressing, Tangy Tomato Dressing [more info]	70	0	0	0	0	0	180	17	0	16	<1
House Salad Dressing, Thousand Island Dressing [more info]	250	230	25	4	0	20	330	6	0	3	0
House Salad without Dressing [more info]	100	50	6	3	0	10	125	9	2	4	4
Side Blue Cheese Pecan Chopped Salad [more info]	590	430	47	13	0	20	1,260	28	3	15	11
Side Blue Cheese Wedge Salad [more info]	510	360	40	11	0.5	45	1,070	27	2	22	10
Side Caesar Salad [more info]	270	230	25	6	0	45	550	8	2	1	6
Entree Salads
Asian Salad with Ahi [more info]	520	280	31	4	0	45	1,470	27	5	20	32
Asian Salad with Ahi Tuna without Dressing [more info]	240	70	8	1	0	45	530	12	5	6	32
Asian Salad with Chicken [more info]	860	310	34	6	0	145	850	42	3	27	53
Asian Salad with Chicken without Dressing [more info]	360	60	7	2	0	145	760	18	3	5	53
Aussie Cobb Salad, Add Crispy Chicken [more info]	400	180	20	3.5	0	60	630	31	2	<1	24
Aussie Cobb Salad, Add Grilled Chicken [more info]	160	30	3.5	1	0	90	180	0	0	0	31
Aussie Cobb Salad without Protein or Dressing [more info]	350	210	23	11	0	45	730	14	3	5	22
Brisbane Caesar Salad, Add Grilled Chicken [more info]	160	30	3.5	1	0	90	180	0	0	0	31
Brisbane Caesar Salad, Add Grilled Shrimp [more info]	160	35	4	1.5	0	195	640	2	0	0	26
Brisbane Caesar Salad without Protein [more info]	400	320	36	9	0	60	760	14	4	3	8
Caesar Salad [more info]	270	230	25	6	0	45	550	8	2	1	6
No Rules Salad, Add Ahi Tuna (Regional)[more info]	130	20	2	0	0	45	490	0	0	<1	28
No Rules Salad, Add Grilled Chicken (Regional)[more info]	160	30	3.5	1	0	90	180	0	0	0	31
No Rules Salad, Add Grilled Shrimp (Regional)[more info]	160	35	4	1.5	0	195	640	2	0	0	26
No Rules Salad, Add Salmon (Regional)[more info]	380	230	25	4	0	65	290	0	0	0	38
No Rules Salad, Blue Cheese Chopped Salad (Regional)[more info]	770	540	60	20	1	35	1,610	37	5	20	19
No Rules Salad, Blue Cheese Wedge Salad (Regional)[more info]	510	360	40	11	0.5	45	1,070	27	2	22	10
No Rules Salad, Caesar Salad (Regional)[more info]	400	320	36	9	0	60	760	14	4	3	8
No Rules Salad, House Salad without Dressing (Regional)[more info]	200	110	12	6	0	15	250	17	4	6	8
Queensland Salad without Dressing [more info]	640	350	39	12	0	140	1,140	15	4	5	58
Steakhouse Salad [more info]	1,000	600	67	17	1	115	1,800	47	6	29	52
Signature Steaks
12 Oz. Strip Steak & Frites (Regional, West Coast)[more info]	1,450	940	105	40	3.5	175	2,070	58	1	1	69
Bone-In Natural Cut Ribeye, 22 Oz [more info]	950	540	60	26	5	220	700	0	0	<1	100
Chargrilled Ribeye, 12 Oz (Regional)[more info]	890	620	68	28	0	250	160	0	0	0	65
Classic Tenderloin Chopped Steak with Mashed Potatoes (Regional)[more info]	910	580	64	33	3	160	2,260	29	5	5	54
Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional)[more info]	1,060	670	74	36	3.5	165	2,550	43	11	9	59
Melbourne/Porterhouse, 20 Oz [more info]	1,010	640	71	31	4	325	570	4	0	0	88
Melbourne/Porterhouse, 22 Oz [more info]	910	700	78	34	4.5	360	630	5	0	0	96
Melbourne/Porterhouse, 24 Oz [more info]	1,060	780	87	38	5	395	700	5	0	0	107
Melbourne/Porterhouse, 32 Oz (Regional)[more info]	1,610	1,030	114	50	7	520	920	7	0	0	140
New York Strip, 12 Oz [more info]	810	560	62	27	2	145	630	0	0	0	63
New York Strip, 13 Oz [more info]	880	600	67	30	2.5	160	680	0	0	0	68
New York Strip, 14 Oz [more info]	900	520	57	25	3.5	200	650	0	0	0	97
Outback Center-Cut Sirloin, 6 Oz [more info]	210	60	7	3	0	95	520	0	0	0	38
Outback Center-Cut Sirloin, 8 Oz [more info]	280	80	9	4	0.5	125	700	0	0	0	51
Outback Center-Cut Sirloin, 9 Oz [more info]	320	90	10	4.5	0.5	140	790	<1	0	<1	57
Outback Center-Cut Sirloin, 10 Oz [more info]	350	100	11	5	0.5	155	870	<1	0	<1	63
Outback Center-Cut Sirloin, 11 Oz [more info]	390	110	12	5	0.5	170	960	<1	0	<1	70
Outback Center-Cut Sirloin, 12 Oz [more info]	420	120	13	6	1	185	1,050	<1	0	<1	76
Prime Center-Cut Filet, 11 Oz (Regional)[more info]	440	150	17	8	1.5	165	1,070	<1	0	<1	73
Prime New York Strip, 16 Oz (Regional)[more info]	1,100	760	84	37	3	200	850	0	0	0	85
Prime Ribeye, 16 Oz (Regional)[more info]	1,400	1,030	114	52	7	350	1,450	0	0	1	92
Ribeye, 10 Oz [more info]	540	310	35	15	3	125	400	0	0	0	58
Ribeye, 12 Oz [more info]	650	380	42	18	3.5	155	490	0	0	0	69
Ribeye, 13 Oz [more info]	710	410	45	20	3.5	165	530	0	0	0	75
Ribeye, 14 Oz [more info]	750	430	48	21	4	175	550	0	0	0	79
Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)[more info]	790	430	48	24	0	155	2,090	35	9	6	58
Shareable Sirloin, 18 Oz (Regional, West Coast)[more info]	550	160	18	8	1	245	1,370	<1	0	<1	99
Slow-Roasted Prime Rib, 8 Oz [more info]	700	520	57	26	3.5	175	1,160	0	0	<1	46
Slow-Roasted Prime Rib, 12 Oz [more info]	1,050	770	86	39	5	265	1,300	0	0	1	69
Slow-Roasted Prime Rib, 16 Oz [more info]	1,400	1,030	114	52	7	350	1,450	0	0	1	92
Slow-Roasted Prime Rib, 24 Oz [more info]	2,100	1,540	172	78	10	525	1,740	0	0	2	138
Teriyaki Marinated Sirloin (Regional)[more info]	430	100	11	4	0	105	2,720	27	<1	20	54
Victoria's Filet Mignon, 6 Oz [more info]	240	80	9	4	1	90	580	0	0	0	40
Victoria's Filet Mignon, 8 Oz [more info]	320	110	12	6	1	120	780	<1	0	<1	53
Victoria's Filet Mignon, 9 Oz [more info]	360	120	14	6	1.5	135	880	<1	0	<1	60
Victoria's Filet Mignon, 10 Oz [more info]	400	140	15	7	1.5	150	980	<1	0	<1	66
Wagyu Filet, 7 Oz (Regional, West Coast)[more info]	520	410	45	18	2	130	1,930	4	0	4	25
Wagyu Strip, 12 Oz (Regional, West Coast)[more info]	1,650	960	106	53	7	380	680	45	0	44	89
Surf and Turf
5 Oz Sirloin & Coconut Shrimp [more info]	540	210	23	12	1	155	1,080	42	0	21	43
5 Oz Sirloin & Grilled Shrimp on the Barbie [more info]	330	130	14	7	0	190	930	4	1	2	46
6 Oz Sirloin & Grilled Shrimp on the Barbie [more info]	370	140	15	7	0	205	1,010	4	1	2	52
6 oz Sirloin and Coconut Shrimp [more info]	580	220	24	12	1	170	1,170	42	0	21	50
8 Oz Sirloin & Coconut Shrimp [more info]	650	240	26	13	2	200	1,350	42	0	21	62
8 Oz Sirloin & Grilled Shrimp on the Barbie [more info]	440	160	18	8	1	235	1,190	4	1	2	65
9 Oz Sirloin & Grilled Shrimp on the Barbie [more info]	470	170	19	9	1	250	1,270	4	1	2	71
9 oz Sirloin and Coconut Shrimp [more info]	680	250	27	14	1.5	215	1,430	42	0	21	69
10 Oz Sirloin & Coconut Shrimp [more info]	720	260	28	14	2	230	1,520	42	0	21	75
10 Oz Sirloin & Grilled Shrimp on the Barbie [more info]	510	180	20	9	1	265	1,360	4	1	2	77
11 Oz Sirloin & Coconut Shrimp [more info]	750	270	30	14	2	250	1,610	42	0	21	81
11 Oz Sirloin & Grilled Shrimp on the Barbie [more info]	540	190	21	10	1	280	1,450	5	1	2	84
12 Oz Sirloin & Grilled Shrimp on the Barbie [more info]	580	200	22	10	1	295	1,540	5	1	2	90
12 oz Sirloin and Coconut Shrimp [more info]	790	280	31	15	1.5	265	1,700	42	0	21	88
Grilled Lobster Tail & 6 Oz Filet (Regional)[more info]	660	380	42	24	1	370	1,410	2	0	1	66
Lobster Tail & 6 Oz Filet [more info]	660	380	42	24	1	370	1,410	2	0	1	66
Lobster Tail & 8 Oz Filet [more info]	740	410	45	25	1	400	1,610	2	0	1	80
Lobster Tail & 9 Oz Filet [more info]	780	420	47	26	2	415	1,710	2	0	1	86
Steak Mates
Baby Back Ribs (Regional)[more info]	600	200	22	9	0	75	600	19	<1	15	28
Beer & Blue Topping (Regional, West Coast)[more info]	140	90	10	7	0	15	790	6	<1	4	6
Cabernet Sauce (Regional, West Coast)[more info]	50	35	4	2	0	0	360	2	0	0	0
Chimichurri Topping (Regional, West Coast)[more info]	170	150	17	1.5	0	0	770	4	1	<1	1
Crab Cake [more info]	520	400	44	10	0.5	105	1,080	10	<1	2	20
Five Coconut Shrimp (Regional)[more info]	440	190	22	11	1	95	800	47	<1	21	14
Five Grilled Shrimp (Regional)[more info]	170	80	9	4.5	0	135	510	4	<1	2	17
Gold Coast Coconut Shrimp [more info]	360	160	17	9	1	75	650	41	0	21	12
Grilled Onions (Regional)[more info]	90	30	3	0.5	0	0	190	15	3	7	2
Lobster & Mushroom Topping (Regional)[more info]	190	120	13	8	0	65	680	8	1	3	12
Lobster Tail, 5 Oz - Grilled (Regional)[more info]	420	300	33	19	0	280	830	1	0	0	27
Lobster Tail, 5 Oz - Steamed [more info]	340	210	24	13	0	255	540	1	0	0	27
Roasted Garlic Butter Topping [more info]	170	160	18	11	0	45	180	2	0	0	<1
Sauteed Shrooms [more info]	130	50	6	2.5	0	0	670	10	3	5	7
Shrimp and Crawfish Topping (Regional)[more info]	670	470	52	29	0.5	280	1,720	15	2	5	35
Smoky Bacon Bourbon Topping [more info]	110	60	6	2.5	0	20	570	6	0	5	7
Steak Mate, Grilled Shrimp (Served with Bread)[more info]	510	320	35	12	0	110	1,010	31	3	6	19
Sides - Signature Potatoes
Aussie Fries [more info]	410	160	17	7	1	15	860	57	5	0	6
Baked Potato with Toppings [more info]	390	110	12	6	0	25	970	58	8	7	12
Homestyle Mashed Potatoes [more info]	240	140	15	9	0	15	1,280	20	4	1	5
Sweet Potato with Toppings [more info]	410	100	11	5	0	0	240	72	10	22	5
Sides - Classic Sides
Fresh Mixed Veggies [more info]	160	90	10	3.5	0	0	320	17	6	6	4
Fresh Seasonal Veggie, Green Beans [more info]	130	100	11	4	0	0	370	10	4	2	2
Fresh Seasonal Veggie, Steamed Broccoli [more info]	150	90	10	3.5	0	0	300	14	5	4	6
Steamed Rice (Regional)[more info]	270	0	0	0	0	0	500	59	0	<1	6
Sides - Side Salads
Side Caesar Salad [more info]	270	230	25	6	0	45	550	8	2	1	6
Side House Salad Dressing, Blue Cheese Vinaigrette [more info]	230	190	21	3.5	0	15	300	12	0	11	<1
Side House Salad Dressing, Caesar Dressing [more info]	200	190	21	4	0	40	430	2	0	0	3
Side House Salad Dressing, Creamy Blue Cheese Dressing [more info]	240	230	25	5	0	20	270	<1	0	<1	2
Side House Salad Dressing, Honey Mustard Dressing [more info]	230	190	21	3.5	0	15	300	12	0	11	<1
Side House Salad Dressing, Light Balsamic Vinaigrette [more info]	80	45	5	0.5	0	0	330	8	0	7	0
Side House Salad Dressing, Mustard Vinaigrette [more info]	220	200	22	3	0	0	110	4	0	4	0
Side House Salad Dressing, Ranch Dressing [more info]	210	200	23	4	0	15	250	1	0	1	<1
Side House Salad Dressing, Tangy Tomato Dressing [more info]	70	0	0	0	0	0	180	17	0	16	<1
Side House Salad Dressing, Thousand Island Dressing [more info]	250	230	25	4	0	20	330	6	0	3	0
Side House Salad without Dressing [more info]	100	50	6	3	0	10	125	9	2	4	4
Sides - Soups
Side Baked Potato Soup, Cup [more info]	280	160	17	9	0	25	1,260	23	3	3	7
Side Chicken Tortilla Soup, Cup [more info]	170	80	9	5	0	35	710	13	2	1	9
Sides - Premium Sides
Side Aussie Fries with Garlic Butter (Regional, West Coast)[more info]	470	230	26	12	1	25	670	54	0	0	6
Side Broccoli & Cheese [more info]	390	280	31	17	0	70	830	16	5	5	16
Side Brussel Sprouts (Regional, West Coast)[more info]	580	410	45	8	0	<5	1,440	37	10	21	7
Side Grilled Asparagus [more info]	60	35	4	0.5	0	0	220	4	2	2	2
Side Loaded Cheese Fries (Regional)[more info]	1,010	650	72	21	1	60	1,910	68	6	2	20
Side Loaded Homestyle Mashed Potatoes [more info]	300	180	20	11	0	30	1,420	21	4	2	9
Side Sauteed Crimini Mushrooms (Regional, West Coast)[more info]	120	60	7	3	0	10	2,330	12	3	4	5
Side Steakhouse Mac & Cheese [more info]	850	460	52	29	1	150	1,320	64	4	4	29
Sides - Premium Side Salads
Side Blue Cheese Pecan Chopped Salad [more info]	590	430	47	13	0	20	1,260	28	3	15	11
Side Blue Cheese Wedge Salad [more info]	510	360	40	11	0.5	45	1,070	27	2	22	10
Forkless Features
Aged Cheddar Bacon Burger (Regional)[more info]	1,020	640	71	33	2.5	170	1,230	43	2	9	53
Albacore Tuna Salad Sandwich (Regional)[more info]	1,310	660	74	21	1.5	125	2,870	104	8	7	54
Aussie Tacos - Chicken, 2 Tacos (Regional)[more info]	800	510	57	18	2	105	1,120	35	5	5	37
Aussie Tacos - Chicken, 3 Tacos (Regional)[more info]	1,200	740	82	29	3.5	180	1,700	53	7	7	65
Aussie Tacos - Mahi, 2 Tacos (Regional)[more info]	640	370	41	8	0	125	950	34	5	4	33
Aussie Tacos - Mahi, 3 Tacos (Regional)[more info]	840	440	49	10	0	180	1,380	50	7	6	49
Aussie Tacos - Steak, 2 Tacos (Regional)[more info]	790	480	54	17	0	135	1,070	34	5	4	43
Aussie Tacos - Steak, 3 Tacos (Regional)[more info]	1,100	640	71	24	0	195	1,560	50	7	6	64
Aussie Tacos - Tilapia, 2 Tacos (Regional)[more info]	650	380	42	8	0	90	870	34	5	4	34
Aussie Tacos - Tilapia, 3 Tacos (Regional)[more info]	850	450	50	10	0	130	1,270	50	7	6	50
Bacon Cheeseburger (Regional)[more info]	910	530	59	30	2.5	155	1,690	44	3	10	51
BBQ Chicken & Bacon Sandwich (Regional)[more info]	670	270	30	15	0	140	1,210	53	2	18	50
Blue Cheese Bacon Burger (Regional)[more info]	1,370	760	85	35	3.5	155	2,150	99	7	10	52
Classic Cheeseburger (Regional)[more info]	710	380	43	22	2.5	110	800	42	3	9	39
Crispy Chicken Sandwich [more info]	880	470	52	19	1.5	100	2,420	69	4	10	35
Double Burger (Regional)[more info]	1,000	620	69	32	3	170	1,270	43	2	9	52
Grass-Fed Burger with Aged Cheddar [more info]	920	580	65	28	1.5	150	1,140	42	2	9	46
Grilled Chicken & Swiss Sandwich (Regional)[more info]	780	390	43	17	0.5	150	1,150	50	2	16	50
Honey-Lime Chicken Wrap (Regional)[more info]	650	180	20	5	0	75	1,010	66	3	9	34
Mushroom Swiss Burger (Regional)[more info]	1,020	640	71	34	3	165	1,210	46	3	10	55
Sirloin Sandwich (Regional)[more info]	820	300	34	9	1	145	1,490	66	4	7	63
Steakhouse Philly Sandwich [more info]	1,040	550	61	33	0	210	2,080	54	4	9	68
Steakhouse Salad Wrap (Regional)[more info]	900	400	44	16	1	110	2,060	68	4	10	55
Steak Quesadilla and Fries (Regional)[more info]	2,000	1,120	125	67	3	305	3,260	135	9	5	82
Sweet Chook O' Mine Sandwich [more info]	930	510	57	19	1	155	1,350	58	2	23	50
The Bloomin' Burger [more info]	1,160	740	83	37	3.5	160	1,800	58	4	11	47
The Bloomin' Burger with Grass-Fed Beef (Regional)[more info]	1,130	730	81	33	2.5	155	1,960	58	4	11	43
The Outback Burger, Add American Cheese [more info]	100	80	9	5	0	25	510	<1	0	<1	5
The Outback Burger, Add Bacon [more info]	60	50	5	2	0	10	250	0	0	0	4
The Outback Burger, Add Cheddar Cheese [more info]	160	130	14	8	0	40	270	0	0	0	10
The Outback Burger, Add Provolone Cheese [more info]	200	140	15	9	0	45	490	1	0	0	15
The Outback Burger, Add Swiss Cheese [more info]	170	130	14	9	0	50	210	<1	0	0	13
The Outbacker Burger without Cheese [more info]	710	380	43	22	2.5	110	800	42	3	9	39
Straight From The Sea
Bacon Bourbon Salmon, 7 Oz [more info]	480	280	32	7	0	85	750	3	0	3	45
Bacon Bourbon Salmon, 7 Oz with Fresh Mixed Veggies [more info]	640	370	41	10	0	85	1,070	20	6	9	49
Bacon Bourbon Salmon, 10 Oz [more info]	650	380	42	8	0	110	990	6	0	5	61
Bacon Bourbon Salmon, 10 Oz with Fresh Mixed Veggies [more info]	810	470	52	12	0	110	1,310	23	6	11	66
Crab Cake Entree, 2 Crab Cakes (Regional)[more info]	860	620	69	17	1	195	1,920	18	1	3	39
Crab Cake Entree, 3 Crab Cakes (Regional)[more info]	1,430	1,070	119	35	1	335	3,000	26	2	5	59
Fish & Chips (Regional)[more info]	1,040	390	43	12	1	145	2,950	104	8	13	54
Fish, Shrimp & Chips (Regional)[more info]	1,120	510	57	18	2	195	2,750	105	8	11	47
Grilled Alaskan Halibut (Regional)[more info]	310	60	7	1	0	95	370	3	<1	<1	55
Grilled Alaskan Halibut with Fresh Mixed Veggies (Regional)[more info]	470	140	16	4.5	0	95	690	20	7	7	59
Grilled Halibut (Regional, West Coast)[more info]	880	320	36	13	0.5	115	1,010	173	7	7	56
Halibut Fish and Chips (Regional)[more info]	1,040	390	43	12	1	145	2,950	104	8	13	54
Hand-Breaded Shrimp (Regional)[more info]	470	180	20	9	1	210	2,660	43	3	<1	31
Hand-Breaded Shrimp with Fries and Cocktail Sauce (Regional)[more info]	920	340	38	16	2	225	3,820	107	9	8	37
Hand-Breaded Shrimp with Fries and Volcano Sauce (Regional)[more info]	1,020	460	51	18	2.5	235	3,790	102	9	3	37
King Crab, 1-1/4 lb. Entree (Regional)[more info]	500	300	34	20	0	200	2,640	1	0	0	43
King Crab, 1/2 lb. Entree (Regional)[more info]	370	290	32	19	0	130	1,210	1	0	0	17
Lobster & Mushroom Topped Mahi (Regional)[more info]	410	150	17	9	0	140	1,120	8	1	3	59
Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)[more info]	570	240	26	13	0	145	1,440	25	7	9	63
Lobster Tails Entree, 5 Oz - Grilled (Regional)[more info]	650	410	45	26	0	510	1,500	2	<1	0	53
Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails [more info]	480	240	27	14	0	455	900	1	<1	0	53
Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)[more info]	630	270	30	14	0	650	1,270	2	<1	0	80
Perfectly Grilled Salmon, 7 Oz [more info]	380	230	25	4	0	65	290	1	0	<1	38
Perfectly Grilled Salmon, 7 Oz with Fresh Mixed Veggies [more info]	540	310	35	8	0	65	610	18	6	7	42
Perfectly Grilled Salmon, 10 Oz [more info]	550	320	36	6	0	90	420	1	0	<1	55
Perfectly Grilled Salmon, 10 Oz with Fresh Mixed Veggies [more info]	700	410	46	10	0	90	740	18	6	7	59
Royal Port Tilapia with Shrimp (Regional)[more info]	580	300	33	17	0	260	1,410	10	2	3	61
Royal Port Tilapia with Shrimp and Crawfish (Regional)[more info]	590	310	34	18	0	250	1,390	10	2	3	60
Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies (Regional)[more info]	750	390	44	22	0	250	1,710	27	8	9	64
Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional)[more info]	770	400	44	22	0	260	1,740	28	8	10	66
Seared Halibut (Regional, West Coast)[more info]	910	350	39	16	0.5	130	1,010	172	7	7	56
Simply Grilled Mahi (Regional)[more info]	220	30	3.5	1.5	0	80	440	1	0	0	47
Simply Grilled Mahi with Fresh Mixed Veggies (Regional)[more info]	390	120	13	5	0	80	760	20	7	7	51
Simply Grilled Tilapia (Regional)[more info]	250	70	8	3	0	110	540	2	<1	0	42
Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)[more info]	380	120	14	5	0	110	830	18	6	6	46
Tilapia with Pure Lump Crab Meat [more info]	510	240	27	8	0	180	1,220	7	1	2	58
Tilapia with Pure Lump Crab Meat with Fresh Mixed Veggies [more info]	690	350	39	13	0	185	1,600	24	7	8	62
Chicken, Ribs, Chops and More
Alice Springs Chicken, 5 Oz [more info]	440	240	27	10	0	130	860	9	<1	7	42
Alice Springs Chicken, 5 Oz with Aussie Fries [more info]	930	460	52	19	1	150	1,820	69	6	11	48
Alice Springs Chicken, 8 Oz [more info]	790	430	48	17	0	225	1,520	16	1	13	73
Alice Springs Chicken, 8 Oz with Aussie Fries [more info]	1,200	590	66	24	1	245	2,380	73	6	13	79
Baby Back Ribs, 1/2 Order [more info]	910	320	36	14	0	125	740	20	<1	15	47
Baby Back Ribs, 1/2 Order with Aussie Fries [more info]	1,320	480	53	21	1	140	1,600	76	5	15	52
Baby Back Ribs, Full Order [more info]	1,410	510	57	22	0	200	940	22	<1	15	74
Baby Back Ribs, Full Order with Aussie Fries [more info]	1,820	670	75	29	1	215	1,810	78	5	15	80
BBQ Mixed Grill with Aussie Fries (Regional)[more info]	1,520	510	57	24	1.5	240	2,540	128	6	50	74
Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies [more info]	1,030	310	34	16	0.5	40	2,470	56	11	18	17
Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies [more info]	1,120	860	96	30	2	205	5,410	105	17	18	77
Chicken Fried Chicken (Regional)[more info]	1,140	650	72	37	2.5	200	2,320	63	5	7	55
Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)[more info]	1,540	870	97	49	2.5	215	3,920	101	14	15	64
Chicken Fried Steak (Regional)[more info]	1,490	900	100	51	4	210	2,960	85	6	8	58
Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)[more info]	1,880	1,120	125	63	4	225	4,560	122	16	15	67
Chicken Tender Platter with Aussie Fries and Buffalo Sauce [more info]	1,200	570	64	15	1.5	115	3,050	110	9	2	46
Chicken Tender Platter with Aussie Fries and Honey Mustard Sauce [more info]	1,320	650	72	16	1.5	125	2,220	120	8	13	47
Chicken Tender Platter with Buffalo Sauce [more info]	790	420	46	8	0	95	2,180	54	4	2	41
Chicken Tender Platter with Honey Mustard Sauce [more info]	910	490	55	9	0.5	110	1,360	64	3	12	41
Drover's Rib & Chicken Platter [more info]	1,020	360	40	15	0	285	1,180	20	<1	15	101
Drover's Rib & Chicken Platter (Regional)[more info]	1,020	360	40	15	0	285	1,180	20	<1	15	101
Drover's Rib & Chicken Platter with Aussie Fries [more info]	1,580	520	58	22	1	300	2,050	76	5	15	107
Grilled Chicken on the Barbie, 5 Oz [more info]	240	40	4	1.5	0	90	570	16	<1	14	31
Grilled Chicken on the Barbie, 5 Oz with Fresh Mixed Veggies [more info]	400	120	14	5	0	95	890	34	6	20	35
Grilled Chicken on the Barbie, 8 Oz [more info]	360	60	7	2.5	0	165	720	16	<1	14	55
Grilled Chicken on the Barbie, 8 Oz with Fresh Mixed Veggies [more info]	520	150	16	6	0	165	1,040	34	6	20	59
Grilled Chicken on the Barbie Topping: Smoky Bacon Bourbon (Regional)[more info]	100	60	6	2.5	0	20	450	3	0	3	7
New Zealand Lamb (Regional)[more info]	610	360	40	22	2.5	165	820	2	0	0	59
New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)[more info]	1,010	580	65	35	2.5	180	2,420	39	10	8	68
No Rules Combo, Ribs and Alice Springs Chicken (Regional)[more info]	1,090	540	60	22	0	220	1,400	16	1	11	74
No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries (Regional)[more info]	930	600	67	26	1	220	2,320	84	6	22	76
No Rules Combo, Ribs and Grilled Chicken (Regional)[more info]	80	330	36	14	0	120	760	21	<1	14	47
No Rules Combo, Ribs and Grilled Chicken and Aussie Fries (Regional)[more info]	720	390	44	17	1	185	2,040	92	6	29	65
No Rules Combo, Ribs and Sirloin (Regional)[more info]	290	260	29	11	0	165	1,150	20	<1	14	66
No Rules Combo, Ribs and Sirloin and Aussie Fries (Regional)[more info]	700	420	46	19	1.5	185	1,990	75	5	15	72
Parmesan-Herb Crusted Chicken (Regional)[more info]	510	210	23	12	0	190	880	13	1	2	59
Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies [more info]	670	300	33	16	0	190	1,200	30	7	8	63
Pork Porterhouse [more info]	430	170	19	7	0	185	1,260	<1	1	<1	64
Pork Porterhouse with Homestyle Mashed Potatoes [more info]	660	310	34	15	0	200	2,550	21	5	2	69
Queensland Chicken & Shrimp Pasta [more info]	1,210	500	55	30	1.5	385	2,310	99	7	<1	75
Queensland Pasta, No Protein [more info]	860	370	41	23	1	135	1,600	96	7	<1	24
Queensland Pasta with Broccoli (Regional)[more info]	1,000	450	50	27	1	135	1,900	110	12	5	30
Queensland Pasta with Chicken (Regional)[more info]	1,200	480	53	29	1.5	310	2,210	97	7	<1	79
Queensland Pasta with Fresh Mixed Veggies (Regional)[more info]	1,010	450	50	27	1	135	1,920	114	13	7	29
Queensland Pasta with Shrimp [more info]	1,090	480	53	29	1.5	345	2,400	99	7	<1	51
Toowoomba Pasta [more info]	1,340	660	73	40	1	370	2,590	107	9	6	60
Toowoomba Pasta with Shrimp and Crawfish (Regional)[more info]	1,330	670	74	41	1	345	2,540	106	9	6	57
Walhalla Pasta [more info]	1,050	470	52	28	1	140	2,010	114	13	7	31
Wood-Fire Grilled Pork Chop, 1 Chop with Homestyle Mashed Potatoes and Broccoli [more info]	400	110	12	3.5	0	145	990	23	0	20	48
Wood-Fire Grilled Pork Chop, 2 Chops with Homestyle Mashed Potatoes and Broccoli (Regional)[more info]	790	330	37	16	0	160	2,570	57	9	26	58
Wood-Fire Grilled Pork Chops, 1 Chop with Homestyle Mashed Potatoes (Regional)[more info]	1,100	430	48	19	0	300	3,510	57	9	26	106
Wood-Fire Grilled Pork Chops, 2 Chops (Regional)[more info]	700	190	21	7	0	285	1,930	24	0	21	96
Wood-Fire Grilled Pork Chops, 2 Chops with Homestyle Mashed Potatoes (Regional)[more info]	950	350	39	16	0	300	3,210	44	4	22	101
Irresistible Desserts
Chocolate Thunder From Down Under [more info]	1,500	910	101	55	0.5	410	530	138	6	120	17
Chocolate Thunder From Down Under, Small (Regional)[more info]	670	410	45	24	0	185	250	63	3	55	8
Chocolate Tower (Regional)[more info]	1,710	730	81	38	0	200	1,390	269	13	199	23
Classic Key Lime Mini Dessert Parfait (Seasonal)[more info]	570	210	23	13	0	55	280	80	1	66	9
Double Chocolate Mini Dessert Parfait [more info]	590	350	39	22	0	110	210	54	2	41	3
Fresh Strawberry Shortcake Dessert Parfait (Seasonal)[more info]	430	220	24	13	0.5	80	330	46	2	37	6
Fresh Strawberry Topped Cheesecake (Seasonal)[more info]	990	560	62	37	3	320	660	93	3	76	17
Ice Cream (Regional)[more info]	300	150	16	10	0.5	65	90	33	0	26	5
Ice Cream with Chocolate Sauce (Regional)[more info]	270	150	17	11	0	50	75	27	<1	23	2
Ice Cream with Raspberry Sauce (Regional)[more info]	220	60	7	4	0	25	45	40	0	32	2
Key Lime Pie (Regional)[more info]	1,010	360	40	20	0	75	490	141	2	118	17
New York-Style Cheesecake, Small with Chocolate Sauce [more info]	500	370	42	25	1.5	185	360	53	1	45	9
New York-Style Cheesecake, Small with Raspberry Sauce [more info]	460	280	31	18	1.5	160	340	66	<1	54	8
New York-Style Cheesecake with Chocolate Sauce [more info]	1,080	650	73	43	3	345	690	92	2	78	17
New York-Style Cheesecake with Raspberry Sauce [more info]	1,040	560	62	37	3	320	660	105	2	86	17
New York Style Cheesecake [more info]	930	560	62	37	3	320	650	78	2	64	17
Salted Caramel Cookie Skillet [more info]	860	400	45	31	0	115	1,350	124	1	79	10
Salted Caramel Topped Cheesecake (Seasonal)[more info]	930	560	62	37	3	320	790	78	2	64	17
Sydney's Sinful Sundae (Regional)[more info]	810	470	53	35	0.5	160	200	77	3	65	7
Triple-Layer Carrot Cake [more info]	1,290	610	68	21	1	130	960	174	5	117	10
Walkabout Wednesday
Walkabout Wednesday, Aussie Fries [more info]	410	160	17	7	1	15	860	57	5	0	6
Walkabout Wednesday, Bud Light - Big Bloke [more info]	170	0	0	0	0	0	15	10	0	0	1
Walkabout Wednesday, Bud Light - Middy [more info]	130	0	0	0	0	0	10	8	0	0	1
Walkabout Wednesday, Bud Light - Small [more info]	80	0	0	0	0	0	10	5	0	0	<1
Walkabout Wednesday, Budweiser - Big Bloke [more info]	230	0	0	0	0	0	0	17	0	0	2
Walkabout Wednesday, Budweiser - Middy [more info]	180	0	0	0	0	0	0	13	0	0	2
Walkabout Wednesday, Budweiser - Small [more info]	110	0	0	0	0	0	0	8	0	0	<1
Walkabout Wednesday, Coors - Middy [more info]	120	0	0	0	0	0	15	6	0	0	0
Walkabout Wednesday, Coors - Small [more info]	80	0	0	0	0	0	10	4	0	0	0
Walkabout Wednesday, Coors Light - Big Bloke [more info]	160	0	0	0	0	0	15	8	0	0	0
Walkabout Wednesday, Grilled Chicken on the Barbie [more info]	360	60	7	2.5	0	165	720	16	<1	14	55
Walkabout Wednesday, Michelob Ultra - Big Bloke [more info]	140	0	0	0	0	0	15	4	0	0	<1
Walkabout Wednesday, Michelob Ultra - Middy [more info]	110	0	0	0	0	0	15	3	0	0	<1
Walkabout Wednesday, Michelob Ultra - Small [more info]	70	0	0	0	0	0	10	2	0	0	0
Walkabout Wednesday, Miller Lite - Big Bloke [more info]	150	0	0	0	0	0	10	5	0	0	0
Walkabout Wednesday, Miller Lite - Middy [more info]	120	0	0	0	0	0	5	4	0	0	0
Walkabout Wednesday, Miller Lite - Small [more info]	70	0	0	0	0	0	0	2	0	0	0
Walkabout Wednesday, Outback Center-Cut Sirloin - 6 oz [more info]	210	60	7	3	0	95	520	0	0	0	38
Kid's Menu
Kid's Boomerang Cheeseburger [more info]	600	320	36	19	1.5	85	760	40	2	8	29
Kid's Bottled Water [more info]	0	0	0	0	0	0	75	0	0	0	0
Kid's Chicken Fingers [more info]	400	180	20	3.5	0	60	630	31	2	<1	24
Kid's Coke [more info]	90	0	0	0	0	0	0	24	0	24	0
Kid's Cranberry Juice [more info]	100	0	0	0	0	0	30	26	0	26	0
Kid's Diet Coke [more info]	0	0	0	0	0	0	10	0	0	0	0
Kid's Dr Pepper [more info]	80	0	0	0	0	0	20	22	0	22	0
Kid's Grilled Cheese-A-Roo [more info]	580	190	21	12	0	40	1,700	77	3	3	22
Kid's Grilled Chicken on the Barbie [more info]	160	30	3.5	1	0	90	180	0	0	0	31
Kid's Grilled Chicken on the Barbie with Plain Broccoli and Apple Juice (Kids LiveWell)[more info]	280	30	3.5	1	0	90	210	28	4	24	32
Kid's Grilled Chicken on the Barbie with Plain Broccoli and Orange Juice (Kids LiveWell)[more info]	320	35	4	1	0	90	250	35	5	25	38
Kid's Hi-C Fruit Punch [more info]	110	0	0	0	0	0	10	30	0	30	0
Kid's Hi-C Lemonade Poppin' Pink [more info]	110	0	0	0	0	0	45	27	0	27	0
Kid's Ice Cream Scoop [more info]	120	60	6	4	0	25	35	13	0	10	2
Kid's Joey Sirloin [more info]	180	50	6	2.5	0	80	440	0	0	0	32
Kid's Joey Sirloin with Plain Broccoli and Apple Juice (Kids LiveWell)[more info]	340	60	7	2.5	0	80	530	36	5	25	37
Kid's Joey Sirloin with Plain Broccoli and Orange Juice (Kids LiveWell)[more info]	330	60	6	2.5	0	80	500	35	5	25	39
Kid's Junior Ribs [more info]	500	190	21	8	0	75	210	2	0	0	28
Kid's Macaroo N' Cheese [more info]	510	170	19	10	0.5	55	1,000	65	4	8	20
Kid's Pineapple Juice [more info]	120	0	0	0	0	0	0	29	0	25	1
Kid's Plain Freshly Steamed Broccoli [more info]	70	5	0.5	0	0	0	65	13	5	3	6
Kid's Side, Aussie Fries [more info]	250	90	10	4.5	0.5	10	520	34	3	0	4
Kid's Side, Fresh Fruit (Oranges and Strawberries)[more info]	50	0	0	0	0	0	0	12	3	9	<1
Kid's Spotted Dog Sundae [more info]	120	60	6	4	0	25	35	14	0	11	2
Kid's Spotted Dog Sundae, Add Chocolate Sauce [more info]	150	90	10	6	0	25	40	14	<1	13	0
Kid's Spotted Dog Sundae, Add Oreo Cookie Crumbs [more info]	130	45	5	1.5	0	0	105	19	<1	11	1
Kid's Menu - Beverages
Kid's 2% Milk [more info]	100	35	4	2.5	0	15	80	9	0	10	7
Kid's 100% Apple Juice [more info]	90	0	0	0	0	0	25	23	0	22	0
Kid's 100% Orange Juice [more info]	90	0	0	0	0	0	0	21	0	21	2
Kid's Bottled Water [more info]	0	0	0	0	0	0	75	0	0	0	0
Kid's Coke [more info]	90	0	0	0	0	0	0	24	0	24	0
Kid's Cranberry Juice [more info]	100	0	0	0	0	0	30	26	0	26	0
Kid's Diet Coke [more info]	0	0	0	0	0	0	10	0	0	0	0
Kid's Dr Pepper [more info]	80	0	0	0	0	0	20	22	0	22	0
Kid's Hi-C Fruit Punch [more info]	110	0	0	0	0	0	10	30	0	30	0
Kid's Hi-C Lemonade Poppin' Pink [more info]	110	0	0	0	0	0	45	27	0	27	0
Kid's Pineapple Juice [more info]	120	0	0	0	0	0	0	29	0	25	1
Party Platters
Baby Back Ribs, Party Platter [more info]	2,890	990	110	43	0	375	3,000	93	3	73	141
Bloom Petals, Party Platter [more info]	3,740	2,690	299	112	15	245	7,100	228	24	22	34
Chicken Tenders, Party Platter [more info]	3,190	1,860	207	34	2	360	4,670	215	10	58	124
Coconut Shrimp, Party Platter [more info]	2,450	1,240	138	73	6	615	4,910	213	1	62	91
Grilled Shrimp on the Barbie, Party Platter [more info]	1,190	640	71	37	0	910	2,860	21	3	7	109
Kookaburra Wings - Hot, Party Platter [more info]	4,080	3,150	350	113	7	805	9,720	37	4	9	195
Kookaburra Wings - Medium, Party Platter [more info]	4,220	3,290	365	120	7	805	10,850	39	5	10	196
Outback Center-Cut Sirloin, Party Platter [more info]	1,060	300	34	14	2	465	2,620	2	0	2	190
Side Caesar Salad Dressing, Caesar, Party Platter [more info]	610	570	63	12	0	125	1,290	5	1	<1	9
Side Caesar Salad without Dressing, Party Platter [more info]	200	120	13	6	0	10	350	18	5	4	8
Side House Salad, Party Platter [more info]	310	160	18	9	0	25	380	28	7	11	12
Side House Salad Dressing - Blue Cheese Vinaigrette, Party Platter [more info]	770	630	70	13	0	10	1,870	24	<1	21	5
Side House Salad Dressing - Creamy Blue Cheese Dressing, Party Platter [more info]	720	690	76	16	1	60	820	3	0	2	6
Side House Salad Dressing - Honey Mustard Dressing, Party Platter [more info]	700	570	63	10	0	40	900	40	0	32	2
Side House Salad Dressing - Mustard Vinaigrette, Party Platter [more info]	660	600	67	10	1	0	340	13	<1	11	<1
Side House Salad Dressing - Oil and Balsamic Vinegar, Party Platter [more info]	630	570	64	9	0	0	0	13	0	13	0
Side House Salad Dressing - Oil and Vinegar, Party Platter [more info]	560	570	64	9	0	0	5	0	0	0	0
Side House Salad Dressing - Ranch Dressing, Party Platter [more info]	640	610	68	11	1	50	750	4	0	3	3
Side House Salad Dressing - Soy Ginger Dressing, Party Platter [more info]	670	590	66	10	1	50	2,450	17	<1	13	4
Side House Salad Dressing - Tangy Tomato Dressing, Party Platter [more info]	200	5	0.5	0	0	0	540	51	1	47	2
Side House Salad Dressing - Thousand Island Dressing, Party Platter [more info]	750	680	75	12	1	60	1,000	17	0	8	1
Side Seasonal Mixed Vegetables, Party Platter [more info]	630	340	38	15	0	<5	1,280	69	24	24	17
Side Seasonal Vegetable - Broccoli, Party Platter [more info]	590	340	38	15	0	<5	1,190	55	20	16	23
Under 600 Calories Menu Options
Under 600 Calories, Baked Potato Soup - Bowl [more info]	520	290	32	17	0	45	2,390	47	5	6	10
Under 600 Calories, Baked Potato Soup - Cup [more info]	280	160	17	9	0	25	1,260	23	3	3	7
Under 600 Calories, Brisbane Caesar Salad with Chicken [more info]	550	350	39	10	0	150	950	14	4	3	39
Under 600 Calories, Brisbane Caesar Salad without Protein [more info]	400	320	36	9	0	60	760	14	4	3	8
Under 600 Calories, Brisbane Caesar Salad with Shrimp [more info]	550	360	40	10	0	255	1,400	16	4	3	35
Under 600 Calories, Chicken Tortilla Soup - Bowl [more info]	260	130	14	8	0	60	1,370	21	2	2	15
Under 600 Calories, Chicken Tortilla Soup - Cup [more info]	170	80	9	5	0	35	710	13	2	1	9
Under 600 Calories, Clam Chowder - Cup (Regional)[more info]	350	200	22	11	0	85	920	22	1	3	15
Under 600 Calories, French Onion Soup [more info]	420	260	29	14	1	50	2,130	21	2	8	19
Under 600 Calories, Gold Coast Coconut Shrimp - Small [more info]	360	160	17	9	1	75	650	41	0	21	12
Under 600 Calories, Grilled Chicken on the Barbie, 5 oz with Fresh Mixed Veggies [more info]	400	120	14	5	0	95	890	34	6	20	35
Under 600 Calories, Grilled Chicken on the Barbie, 8 oz with Fresh Mixed Veggies [more info]	520	150	16	6	0	165	1,040	34	6	20	59
Under 600 Calories, House Salad without Dressing [more info]	100	50	6	3	0	10	125	9	2	4	4
Under 600 Calories, Outback Center-Cut Sirloin, 6 oz [more info]	210	60	7	3	0	95	520	0	0	0	38
Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies [more info]	540	310	35	8	0	65	610	18	6	7	42
Under 600 Calories, Seared Peppered Ahi - Large [more info]	430	240	26	4	0	60	1,360	17	3	8	31
Under 600 Calories, Seared Peppered Ahi - Small [more info]	380	300	33	5	0	50	1,440	19	3	9	21
Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional)[more info]	390	120	13	5	0	80	760	20	7	7	51
Under 600 Calories, Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)[more info]	380	120	14	5	0	110	830	18	6	6	46
Under 600 Calories, Victoria's Filet Mignon - 6 oz [more info]	240	80	9	4	1	90	580	0	0	0	40
Under 600 Calories, Wood-Fire Grilled Shrimp on the Barbie [more info]	540	220	25	11	0	230	1,380	44	2	3	34
Outback Steakhouse at Amalie Arena
Aussie Fries (Amalie Arena)[more info]	540	210	23	10	1	20	1,150	75	7	<1	8
Bloom' Petals (Amalie Arena)[more info]	1,200	880	98	35	4.5	80	2,270	69	7	7	10
Bloom Sauce (Amalie Arena)[more info]	310	300	33	5	0	20	550	3	<1	2	1
Chicken Sandwich (Amalie Arena)[more info]	550	210	24	13	0	130	690	40	2	7	45
Chicken Tenders with Aussie Fries and Honey Mustard (Amalie Arena)[more info]	1,400	710	78	19	1.5	120	2,400	133	9	16	41
Honey Mustard (Amalie Arena)[more info]	310	250	28	4.5	0	20	400	16	0	14	<1
Outbacker Burger (Amalie Arena)[more info]	740	420	47	25	2.5	125	870	40	2	8	41
Outback Steakhouse at Amalie Arena - Beverages
Bud Light (Amalie Arena)[more info]	210	0	0	0	0	0	20	13	0	0	2
Coke (Amalie Arena)[more info]	240	0	0	0	0	0	75	65	0	65	0
Coors Light (Amalie Arena)[more info]	200	0	0	0	0	0	20	10	0	0	0
Diet Coke (Amalie Arena)[more info]	0	0	0	0	0	0	25	0	0	0	0
Miller Light (Amalie Arena)[more info]	190	0	0	0	0	0	10	6	0	0	0
Sprite (Amalie Arena)[more info]	240	0	0	0	0	0	110	64	0	64	0
Soft Drinks
Bottled Water [more info]	0	0	0	0	0	0	75	0	0	0	0
Coke-a-Cola [more info]	110	0	0	0	0	0	0	30	0	30	0
Diet Coke [more info]	0	0	0	0	0	0	10	0	0	0	0
Dr Pepper [more info]	100	0	0	0	0	0	25	28	0	28	0
Gold Peak Coffee [more info]	0	0	0	0	0	0	5	0	0	0	0
Gold Peak Tea, Sweet [more info]	70	0	0	0	0	0	10	17	0	17	0
Gold Peak Tea, Unsweet [more info]	0	0	0	0	0	0	10	0	0	0	0
Hi-C Fruit Punch [more info]	110	0	0	0	0	0	10	30	0	30	0
Hi-C Lemonade Poppin' Pink [more info]	110	0	0	0	0	0	45	27	0	27	0
Minute Maid Country Style Lemonade [more info]	140	0	0	0	0	0	5	24	0	23	0
Red Bull, Can [more info]	110	0	0	0	0	0	200	26	0	24	<1
Red Bull, Sugar-Free [more info]	10	0	0	0	0	0	200	2	0	0	<1
Sprite [more info]	110	0	0	0	0	0	25	29	0	29	0
Water
Water, San Pellegrino [more info]	0	0	0	0	0	0	40	0	0	0	0
Spirit-Free Beverages
Apple Juice (Regional)[more info]	220	0	0	0	0	0	65	55	0	53	0
Bottled Water [more info]	0	0	0	0	0	0	75	0	0	0	0
Cherry Limeade [more info]	230	0	0	0	0	0	140	57	1	47	0
Classic Arnold Palmer [more info]	60	0	0	0	0	0	5	12	0	11	0
Coco-berry Smoothie [more info]	630	140	16	15	0	0	210	121	0	113	2
Coke-a-Cola [more info]	110	0	0	0	0	0	0	30	0	30	0
Cranberry Juice (Regional)[more info]	250	0	0	0	0	0	75	64	0	64	0
Diet Coke [more info]	0	0	0	0	0	0	10	0	0	0	0
Dr Pepper [more info]	100	0	0	0	0	0	25	28	0	28	0
Fresh Strawberry Lemonade [more info]	130	0	0	0	0	0	0	25	2	22	<1
Fruit Punch [more info]	180	0	0	0	0	0	10	44	<1	42	1
Fruit Spritzer, Mango [more info]	110	0	0	0	0	0	15	27	0	27	0
Fruit Spritzer, Pomegranate [more info]	100	0	0	0	0	0	15	25	0	25	0
Gold Peak Coffee [more info]	0	0	0	0	0	0	5	0	0	0	0
Gold Peak Tea, Sweet [more info]	70	0	0	0	0	0	10	17	0	17	0
Gold Peak Tea, Unsweet [more info]	0	0	0	0	0	0	10	0	0	0	0
Grapefruit Juice (Regional)[more info]	200	0	0	0	0	0	0	46	0	46	0
Hi-C Fruit Punch [more info]	110	0	0	0	0	0	10	30	0	30	0
Hi-C Lemonade Poppin' Pink [more info]	110	0	0	0	0	0	45	27	0	27	0
Ice Cream Float with Coke [more info]	380	120	13	8	0	50	75	67	0	61	4
Ice Cream Float with Dr. Pepper (Regional)[more info]	370	120	13	8	0	50	105	64	0	58	4
Kiwi Strawberry Lemonade [more info]	200	0	0	0	0	0	0	41	2	38	<1
Minute Maid Country Style Lemonade [more info]	140	0	0	0	0	0	5	24	0	23	0
Orange Juice (Regional)[more info]	220	0	0	0	0	0	0	52	0	52	4
Passion Fruit Blackberry Tea (Regional)[more info]	440	0	0	0	0	0	15	101	4	92	1
Peach Colada Smoothie (Regional)[more info]	430	0	0	0	0	0	0	104	3	96	3
Peach Smoothie (Regional)[more info]	450	0	0	0	0	0	25	99	5	88	0
Pina Colada Smoothie (Regional)[more info]	300	0	0	0	0	0	0	71	0	60	3
Pineapple Juice (Regional)[more info]	200	0	0	0	0	0	0	41	0	40	0
Pomegranate-Mango Lemonade (Regional)[more info]	410	0	0	0	0	0	0	103	3	85	0
Raspberry Banana Smoothie (Regional)[more info]	400	0	0	0	0	0	0	101	3	85	0
Raspberry Smoothie (Regional)[more info]	120	0	0	0	0	0	15	32	2	28	<1
Red Bull, Can [more info]	110	0	0	0	0	0	200	26	0	24	<1
Red Bull, Sugar-Free [more info]	10	0	0	0	0	0	200	2	0	0	<1
Sparkling Citrus Cooler (Regional)[more info]	410	0	0	0	0	0	0	101	4	84	0
Sprite [more info]	110	0	0	0	0	0	25	29	0	29	0
Strawberry Banana Smoothie (Regional)[more info]	430	0	0	0	0	0	15	99	5	85	0
Strawberry Colada Smoothie (Regional)[more info]	630	140	16	15	0	0	160	122	0	113	2
Strawberry Smoothie [more info]	400	0	0	0	0	0	0	99	5	83	0
Strawberry Smoothie (Regional)[more info]	150	0	0	0	0	0	100	39	<1	34	0
The Strawberry Bull, Red Bull Energy [more info]	110	0	0	0	0	0	200	28	<1	23	<1
The Strawberry Bull, with Red Bull Sugar-Free [more info]	25	0	0	0	0	0	15	7	<1	5	0
Water, San Pellegrino [more info]	0	0	0	0	0	0	40	0	0	0	0
Watermelon Cooler [more info]	160	0	0	0	0	0	20	41	0	40	0
Beer
Amstel Light, Bottle [more info]	100	0	0	0	0	0	10	4	0	0	<1
Angry Orchard Crisp Apple Hard Cider, Big Bloke [more info]	320	0	0	0	0	0	15	46	0	36	0
Angry Orchard Crisp Apple Hard Cider, Bottle [more info]	200	0	0	0	0	0	10	29	0	23	0
Angry Orchard Crisp Apple Hard Cider, Middy [more info]	240	0	0	0	0	0	10	35	0	28	0
Ayinger Brauweisse, Bottle [more info]	140	0	0	0	0	0	15	11	0	0	1
Beer Flight, Bondi Beach Boomerang [more info]	240	0	0	0	0	0	15	25	0	9	2
Beer Flight, Sydney Boomerang [more info]	250	0	0	0	0	0	20	13	0	2	3
Blonde Ale brewed by Golden Road Brewing (Bloomin' Blonde Ale), Big Bloke [more info]	250	0	0	0	0	0	50	21	0	0	3
Blonde Ale brewed by Golden Road Brewing (Bloomin' Blonde Ale), Middy [more info]	190	0	0	0	0	0	35	16	0	0	2
Bloomin' Blonde, Big Bloke [more info]	250	0	0	0	0	0	50	21	0	0	3
Bloomin' Blonde, Middy [more info]	190	0	0	0	0	0	35	16	0	0	2
Blue Moon Belgian White, Big Bloke [more info]	270	0	0	0	0	0	25	22	0	0	3
Blue Moon Belgian White, Bottle [more info]	170	0	0	0	0	0	15	14	0	0	2
Blue Moon Belgian White, Can [more info]	220	0	0	0	0	0	20	19	0	0	3
Blue Moon Belgian White, Middy [more info]	200	0	0	0	0	0	20	17	0	0	2
Breckenridge Vanilla Porter, Bottle [more info]	200	0	0	0	0	0	15	<1	0	0	3
Bud Light, Big Bloke [more info]	170	0	0	0	0	0	15	10	0	0	1
Bud Light, Bottle [more info]	110	0	0	0	0	0	10	6	0	0	<1
Bud Light, Middy [more info]	130	0	0	0	0	0	10	8	0	0	1
Bud Light, Small Bloke [more info]	80	0	0	0	0	0	10	5	0	0	<1
Budweiser, Bottle [more info]	140	0	0	0	0	0	10	10	0	0	1
Cigar City Jai Alai, Big Bloke [more info]	310	0	0	0	0	0	20	1	0	0	5
Cigar City Jai Alai, Middy [more info]	240	0	0	0	0	0	15	1	0	0	4
Cigar City Maduro Brown Ale, Bottle [more info]	150	0	0	0	0	0	15	12	0	0	2
Coney Island Hard Root Beer, Bottle [more info]	290	0	0	0	0	0	0	0	0	0	0
Coopers Original Pale Ale, Bottle [more info]	140	0	0	0	0	0	0	6	0	0	0
Coors Light, Bottle [more info]	100	0	0	0	0	0	10	5	0	0	0
Corona Extra, Bottle [more info]	150	0	0	0	0	0	15	12	0	0	2
Corona Light, Bottle [more info]	100	0	0	0	0	0	15	6	0	0	<1
Dale's Pale Ale, Bottle/Can [more info]	150	0	0	0	0	0	15	12	0	0	2
Dogfish Head 60 Minute IPA, Big Bloke [more info]	310	0	0	0	0	0	20	1	0	0	5
Dogfish Head 60 Minute IPA, Middy [more info]	240	0	0	0	0	0	15	1	0	0	4
Dogfish Head 90 Minute IPA, Bottle [more info]	200	0	0	0	0	0	15	<1	0	0	3
Dos Equis Lager XX, Big Bloke [more info]	230	0	0	0	0	0	20	19	0	0	2
Dos Equis Lager XX, Bottle [more info]	150	0	0	0	0	0	15	12	0	0	2
Dos Equis Lager XX, Middy [more info]	180	0	0	0	0	0	15	15	0	0	2
Fat Tire Amber Ale, Bottle [more info]	200	0	0	0	0	0	20	16	0	0	2
Foster's 25.4 oz, Can [more info]	290	0	0	0	0	0	25	24	0	0	3
Foster's Lager, Big Bloke [more info]	270	0	0	0	0	0	25	22	0	0	3
Foster's Lager, Bottle [more info]	150	0	0	0	0	0	15	12	0	0	2
Foster's Lager, Middy [more info]	210	0	0	0	0	0	20	17	0	0	2
Fulton Lonely Blonde, Big Bloke [more info]	230	0	0	0	0	0	20	19	0	0	2
Fulton Lonely Blonde, Middy [more info]	180	0	0	0	0	0	15	15	0	0	2
Fulton Standard Ale, Big Bloke [more info]	230	0	0	0	0	0	20	19	0	0	2
Fulton Standard Ale, Middy [more info]	180	0	0	0	0	0	15	15	0	0	2
Goose Island 312 Wheat, Big Bloke [more info]	230	0	0	0	0	0	20	19	0	0	2
Goose Island 312 Wheat, Middy [more info]	180	0	0	0	0	0	15	15	0	0	2
Goose Island IPA, Big Bloke [more info]	310	0	0	0	0	0	20	1	0	0	5
Goose Island IPA, Bottle [more info]	200	0	0	0	0	0	15	<1	0	0	3
Goose Island IPA, Middy [more info]	240	0	0	0	0	0	15	1	0	0	4
Guinness, Can [more info]	120	0	0	0	0	0	15	5	0	0	1
Guinness Nitro IPA, Big Bloke [more info]	230	0	0	0	0	0	20	19	0	0	2
Guinness Nitro IPA, Middy [more info]	180	0	0	0	0	0	15	15	0	0	2
Heineken, Bottle, 12 oz [more info]	140	0	0	0	0	0	0	0	0	0	0
Heineken Light, Bottle [more info]	100	0	0	0	0	0	10	4	0	0	<1
Kentucky Bourbon Barrel, 10 oz Bottle [more info]	160	0	0	0	0	0	10	<1	0	0	3
Kentucky Bourbon Barrel, 11 oz Bottle [more info]	180	0	0	0	0	0	10	<1	0	0	3
Kona Island Lager, Big Bloke [more info]	230	0	0	0	0	0	20	19	0	0	2
Kona Island Lager, Bottle [more info]	140	0	0	0	0	0	20	11	0	0	2
Kona Island Lager, Middy [more info]	180	0	0	0	0	0	15	15	0	0	2
Lagunitas IPA, Bottle [more info]	190	0	0	0	0	0	15	14	0	0	3
Lindemans Framboise Lambic, Bottle [more info]	230	0	0	0	0	0	15	34	0	33	0
Magic Hat #9, Bottle [more info]	150	0	0	0	0	0	15	12	0	0	2
Michelob ULTRA Pure Gold, Bottle [more info]	90	0	0	0	0	0	10	3	0	0	<1
Samuel Adams Seasonal (Octoberfest), Bottle [more info]	230	0	0	0	0	0	60	22	0	<1	2
Samuel Adams Seasonal (Octoberfest), Middy [more info]	300	0	0	0	0	0	80	29	0	1	3
Samuel Adams Seasonal (Summer Ale), Big Bloke [more info]	260	0	0	0	0	0	70	22	0	<1	4
Samuel Adams Seasonal (Summer Ale), Bottle [more info]	170	0	0	0	0	0	45	14	0	0	2
Samuel Adams Seasonal (Summer Ale), Middy [more info]	200	0	0	0	0	0	55	16	0	0	3
Samuel Adams Seasonal (Winter Lager), Big Bloke [more info]	310	0	0	0	0	0	60	29	0	1	4
Samuel Adams Seasonal (Winter Lager), Bottle [more info]	190	0	0	0	0	0	35	19	0	<1	2
Samuel Adams Seasonal (Winter Lager), Middy [more info]	230	0	0	0	0	0	45	22	0	1	3
Shock Top Belgian White, Big Bloke [more info]	260	0	0	0	0	0	0	23	0	0	3
Shock Top Belgian White, Bottle [more info]	170	0	0	0	0	0	0	15	0	0	2
Shock Top Belgian White, Middy [more info]	200	0	0	0	0	0	0	18	0	0	3
Sierra Nevada Pale Ale, Bottle [more info]	150	0	0	0	0	0	15	12	0	0	2
Stella Artois, Big Bloke [more info]	210	0	0	0	0	0	0	17	0	0	2
Stella Artois, Bottle [more info]	150	0	0	0	0	0	0	13	0	0	1
Stella Artois, Middy Chalice, 15 oz [more info]	160	0	0	0	0	0	0	13	0	0	1
Summit EPA, Big Bloke

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