Olive Garden Nutrition Information, Calories, Allergens

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Calories Total Fat (g)Saturated Fat (g)Trans Fat (g)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Protein (g)

FEATURED ITEMS

[more info]Artichoke Fritti, Appetizer430282.508103559
[more info]Berry Bianco Spritzer Cocktail130000201000
[more info]Cosmopolitan Cocktail23000001500
[more info]Creamy Citrus Chicken, Entree1,23083441.51,62077445
[more info]Five Cheese Marinara Dipping Sauce1201050290623
[more info]Lasagna Fresca with Shrimp, Entree83056260.51,59044339
[more info]Mezzaluna Ravioli with Five Cheese Marinara, Entree670342011,35061631
[more info]Mojito Cocktail210000203000
[more info]Rosato Spritzer Cocktail140000151300
[more info]Shrimp Alfredo1,19070411.51,70093445
[more info]Vanilla Panna Cotta with Strawberries42031200402913

GLUTEN-FREE SELECTIONS

[more info]Add Grilled Chicken, Entree140410190<1026
[more info]Add Grilled Shrimp, Entree500.500430<1010
[more info]Caesar Salad without croutons560541218201040
[more info]Garden-Fresh Salad without croutons11091.50680621
[more info]Herb-Grilled Salmon52032605009449
[more info]Kids' Grilled Chicken3906101,04059427
[more info]Kids' Penne Rotini with Marinara30070.504705535
[more info]Rotini Primavera50013109508858
[more info]Rotini with Fresh Tomato Pomodoro540182.501,2008859
[more info]Steak Toscano760491821,09011472

BEVERAGE SELECTIONS

[more info]Berry Bianco Spritzer130000201000
[more info]Berry Sangria Glass23000015350<1
[more info]Berry Sangria Pitcher9100005013803
[more info]Italian Margarita24000010320<1
[more info]Light Beer Bottle10000015600
[more info]Light Draft Beer 14 oz13000020800
[more info]Light Draft Beer 20 oz190000251100
[more info]Long Island Limoncello210000202420
[more info]Mango Martini18000003100
[more info]Moscato Citrus Berry Cocktail260000504100
[more info]Non-Alcoholic Beer Bottle6000051300
[more info]Peach Bellini2400001041<1<1
[more info]Peach Sangria Glass25000050400<1
[more info]Peach Sangria Pitcher1,01000020015804
[more info]Red, White, Blush Bottle640000903500
[more info]Red, White, Blush Glass15000020800
[more info]Red, White, Blush Magnum1,3600001907400
[more info]Red, White, Blush Quartino230000301200
[more info]Regular Bottle Beer150000151200
[more info]Regular Draft Beer 14 oz170000151300
[more info]Regular Draft Beer 20 oz250000251900
[more info]Rosato Spritzer140000151300
[more info]Sangarita2100001022<10
[more info]Sparkling Wine Bottle550000903500
[more info]Sparkling Wine Glass13000020800
[more info]Specialty Bottle Beer210000103000
[more info]Strawberry Frozen Margarita340000256700
[more info]Strawberry-Limoncello Martini300000154200
[more info]Strawberry-Mango Frozen Margarita35000020680<1

NON-ALCOHOLIC BEVERAGES

[more info]Apple Juice150000103600
[more info]Bellini Peach-Raspberry Iced Tea6000001401
[more info]Caffé Latte150740751506
[more info]Caffé Mocha40011701006827
[more info]Caffé la Toscana Coffee00005000
[more info]Cappuccino904.53050904
[more info]Cappuccino with Whipped Cream160850701705
[more info]Caramel Hazelnut Macchiato2204.52.50404300
[more info]Coca-Cola10000052700
[more info]Coke Zero000040000
[more info]Cranberry Juice16000004200
[more info]Diet Coke000010000
[more info]Dr Pepper100000352700
[more info]Frozen Cappuccino3201060605205
[more info]Kiwi-Melon Limonata200000655000
[more info]Lavazza Espresso000010000
[more info]Minute Maid Limeade180000205000
[more info]Orange Juice140000033<13
[more info]Peach-Mango Smoothie3001001607004
[more info]Pineapple Juice24000020560<1
[more info]Raspberry Lemonade150000203900
[more info]Sprite100000202600
[more info]Strawberry Passion Fruit Limonata170000604300
[more info]Strawberry Smoothie33010.502007405

APPETIZERS

[more info]Alfredo Dipping Sauce44043271600508
[more info]Breadstick (with garlic-butter spread)1402.50.5046025<14
[more info]Bruschetta68022602,480104721
[more info]Calamari (Create a Sampler portion)340222065024012
[more info]Caprese Flatbread60034100.51,43053420
[more info]Chicken Fingers (Create a Sampler )220111043012019
[more info]Classic Calamari (Appetizer portion)680444.501,31047025
[more info]Classic Shrimp Scampi Fritta580361101,87036<122
[more info]Five Cheese Marinara Dipping Sauce, Appetizer19015805201034
[more info]Fried Mozzarella (Create a Sampler )330208059022115
[more info]Fried Zucchini (Create a Sampler)37021206204024
[more info]Grilled Chicken Flatbread760441511,50047544
[more info]Lasagna Fritta1,07071291.51,65073535
[more info]Marinara Dipping Sauce904.5004701121
[more info]Marinara Sauce351.5001804<10
[more info]Parmesan-Peppercorn Sauce3003050340601
[more info]Smoked Mozzarella Fonduta910513021,94070249
[more info]Spicy Calamari86058502,70058225
[more info]Spicy Shrimp Scampi Fritta56037601,92034022
[more info]Stuffed Mushrooms (Create a Sampler/Appetizer380308086013115
[more info]Toasted Beef & Pork Ravioli (Create a Sampler )340152.5075039312
[more info]Tomato Sauce451.500270610

TASTES OF ITALY "SMALL PLATES"

[more info]Chicken Meatballs26093091017328
[more info]Citrus Aioli Sauce3203650220200
[more info]Crispy Parmesan Asparagus420293023031310
[more info]Crispy Risotto Bites410194.5099050210
[more info]Gorgonzola Cream Sauce1701740350202
[more info]Parmesan Olive Fritta390257063028613
[more info]Polenta Shrimp alla Greca35020601,27016218
[more info]Roasted Parmesan Asparagus80510200523
[more info]Tortellini al Forno4002514172028215
[more info]Tuscan White Bean Hummus76031601,43099624

PIZZAS

[more info]Add Bell Peppers100000210
[more info]Add Black Olives4540.50350310
[more info]Add Italian Sausage1301140360107
[more info]Add Mushrooms50000100
[more info]Add Onions150000410
[more info]Add Pepperoni1201140460<105
[more info]Add Roma Tomatoes100000210
[more info]Chicken Alfredo Pizza1,280683622,550110656
[more info]Create Your Own Pizza (with cheese and sauce only)93022902,760147935

SOUPS & SALADS

[more info]Antipasti Italian Meats & Cheese Topper Salad330251201,0401018
[more info]Chicken & Gnocchi Soup (one serving)25014501,4002419
[more info]Garden-Fresh Salad (one serving with dressing)150101.507601122
[more info]Garden-Fresh Salad (one serving with low-fat dressing)903.50.506101132
[more info]Garden-Fresh Salad (one serving without dressing)60200270922
[more info]Grilled Chicken Caesar Salad6704590.51,07015551
[more info]Minestrone Soup (one serving)1101.5008401845
[more info]Pasta e Fagioli Soup (one serving)18062.506202149
[more info]Roasted Tomato Caprese Topper Salad3402413042010319
[more info]Zuppa Toscana (one serving)22015609901527

LUNCH ENTREES

[more info]Add Grilled Chicken, Entree140410190<1026
[more info]Add Grilled Shrimp, Entree500.500430<1010
[more info]Capellini Pomodoro43010101,10069912
[more info]Caprese Flatbread60034100.51,43053420
[more info]Cheese Ravioli with Marinara Sauce Lunch Entree570231111,04065529
[more info]Cheese Ravioli with Meat Sauce Lunch Entree630281411,09063535
[more info]Chicken Alfredo Lunch Entree1,03070421.51,06059341
[more info]Chicken Parmigiana6202770.51,59062434
[more info]Chicken Parmigiana Sandwich, Half430163.501,29039634
[more info]Chicken Parmigiana Sandwich, Whole87031702,58078869
[more info]Chicken Scampi920541901,18075431
[more info]Eggplant Parmigiana Lunch Entree5702660.51,15068618
[more info]Fettuccine Alfredo Lunch Entree7004527161056216
[more info]Fettuccine Alfredo Mini Pasta Bowl5003420145038212
[more info]Five Cheese Ziti al Forno Lunch Entree74042221.51,24062328
[more info]Garlic Rosemary Chicken Lunch Entree40016601,37029336
[more info]Grilled Chicken Flatbread760441511,50047544
[more info]Italian Meatball Sandwich, Half530291311,03040827
[more info]Italian Meatball Sandwich, Whole1,06058272.52,050811254
[more info]Italiano Burger1,02066211.51,80049648
[more info]Lasagna Classico Lunch Entree61037201.51,52034335
[more info]Lasagna Primavera with Grilled Chicken Lunch Entree560291001,70041438
[more info]Parmesan Garlic Fries27012107203633
[more info]Ravioli di Portobello Lunch Entree5703217187052419
[more info]Seafood Alfredo Lunch Entree760462811,75058325
[more info]Smashed Chicken Meatball Sandwich840451101,94062843
[more info]Spaghetti with Chicken Meatballs Lunch Entree67022801,41070547
[more info]Spaghetti with Italian Sausage Lunch Entree83044160.51,92061048
[more info]Spaghetti with Meat Sauce Lunch Entree460166081059421
[more info]Spaghetti with Meat Sauce Mini Pasta Bowl27083041037212
[more info]Spaghetti with Meatballs Lunch Entree740351311,19067541
[more info]Tour of Italy1,500934733,21091674
[more info]Ziti with Five Cheese Marinara Mini Pasta Bowl31013603904149

DINNER ENTREES

[more info]Baked Parmesan Shrimp86052291.51,61060338
[more info]Baked Tilapia with Shrimp360126098013552
[more info]Bucatini Pasta4203.500083415
[more info]Cavatappi Pasta44060.501083315
[more info]Center Cut Filet Mignon47031140.51,62010340
[more info]Cheese Ravioli with Marinara Sauce Dinner Entree740291311,38088836
[more info]Cheese Ravioli with Meat Sauce Dinner Entree84037171.51,45086745
[more info]Chicken & Shrimp Carbonara1,540104531.51,92094762
[more info]Chicken Abruzzi54017601,85038860
[more info]Chicken Alfredo Dinner Entree1,540975621,52096572
[more info]Chicken Marsala7903790.51,90037469
[more info]Chicken Meatballs Dinner Entree21062.5061010<126
[more info]Chicken Parmigiana Dinner Entree1,01049131.52,82082662
[more info]Chicken Scampi Dinner Entree1,310762901,850103549
[more info]Crab Topped Chicken54021701,78032457
[more info]Creamy Sun-Dried Tomato Sauce5104125190020313
[more info]Eggplant Parmigiana Dinner Entree790391011,45086824
[more info]Fettuccine Alfredo Dinner Entree1,09068411.591092426
[more info]Five Cheese Ziti al Forno Dinner Entree1,150663521,93098543
[more info]Fresh Tomato Pomodoro Sauce (Gluten-Free)240142.501,3802243
[more info]Garlic Rosemary Chicken Dinner Entree54020701,56030462
[more info]Gluten-Free Rotini43050008828
[more info]Grilled Chicken14030.503600027
[more info]Grilled Chicken Toscano81020701,84087471
[more info]Herb-Grilled Salmon Dinner Entree52032605009449
[more info]Large Paccheri Pasta4304.5001583315
[more info]Lasagna Classico Dinner Entree960583122,36054456
[more info]Lasagna Primavera with Grilled Chicken Dinner Entree560291001,70041438
[more info]Meatballs1801260.53906111
[more info]Mediterranean Grilled Trout780325083058862
[more info]Pappardelle Pescatore870411201,99075841
[more info]Parmesan Crusted Filet730421912,16043547
[more info]Primavera Sauce (Gluten-Free)39026601,05031711
[more info]Ravioli di Portobello Dinner Entree810472611,21073627
[more info]Roasted Garlic Alfredo Sauce350191102,07030<116
[more info]Salmon Bruschetta1,110541302,27078470
[more info]Sausage Meatballs470411401,1402024
[more info]Sautéed Shrimp70100730<1015
[more info]Seafood Alfredo Dinner Entree1,21071421.53,20097442
[more info]Shrimp Mezzaluna - Dinner630311801,31057430
[more info]Smoked Mozzarella Chicken1,020593011,65077443
[more info]Spaghetti with Chicken Meatballs Dinner Entree1,01032120.51,990110770
[more info]Spaghetti with Italian Sausage Dinner Entree1,400832912,79097668
[more info]Spaghetti with Meat Sauce Dinner Entree70022801,08094631
[more info]Spaghetti with Meatballs Dinner Entree1,120501911,660105762
[more info]Spicy Diavolo Sauce2501660.589018310
[more info]Steak Gorgonzola-Alfredo1,380855022,81088668
[more info]Steak Toscano Dinner Entree840512021,36024472
[more info]Stuffed Chicken Marsala95059271.51,85034470
[more info]Tour of Italy1,500934733,21091674
[more info]Tri-Colored Vegetable Penne350300071311
[more info]Whole Wheat Linguine4304.5001082916

DESSERTS

[more info]Amaretto Tiramisu2401790.55016<13
[more info]Black Tie Mousse Cake77052311.52807738
[more info]Chocolate Mousse29021100.51202323
[more info]Chocolate Mousse Cake370211102104235
[more info]Chocolate Sauce2102.51.50754422
[more info]Dark Chocolate Caramel Cream2701880.514025<12
[more info]Lemon Cream Cake560321607305907
[more info]Limoncello Mousse2301380702802
[more info]Raspberry Sauce2100001051<10
[more info]Strawberry & White Chocolate Cake21011607027<11
[more info]Tiramisu470271701205206
[more info]White Chocolate Raspberry Cheesecake8906236349070013
[more info]Zeppoli920353.5059013140

KIDS' SELECTIONS

[more info]1% Low Fat Chocolate Milk1602.51.502102708
[more info]1% Low Fat Milk1102.51.501301309
[more info]Apple Juice Kids Selection100000102500
[more info]Cheese Pizza420104.5183065317
[more info]Cheese Ravioli29083.5047043312
[more info]Chicken Fingers & Pasta410152080042325
[more info]Cranberry Juice Kids Selection11000002900
[more info]Create Your Own Pasta - Add Grilled Chicken140410190<1026
[more info]Create Your Own Pasta - Add Italian Sausage24020705701012
[more info]Create Your Own Pasta - Add Meatball140940.5340419
[more info]Create Your Own Pasta - Add Shrimp300.500260006
[more info]Create Your Own Pasta - Alfredo Sauce41038241.5520817
[more info]Create Your Own Pasta - Cavatappi190100253838
[more info]Create Your Own Pasta - Fettuccine1801.50053507
[more info]Create Your Own Pasta - Meat Sauce100520330616
[more info]Create Your Own Pasta - Small Shells230100154529
[more info]Create Your Own Pasta - Spaghetti1801.50053407
[more info]Create Your Own Pasta - Tomato Sauce7030.50360821
[more info]Create Your Own Pasta - Whole Wheat Linguine1901.50003508
[more info]Garlic Mashed Potatoes20010606302225
[more info]Grapes40000010<10
[more info]Macaroni & Cheese34062.501,00058013
[more info]Orange Juice Kids Selection100000022<12
[more info]Peach-Mango Smoothie Kids Selection1900001104303
[more info]Pepperoni Pizza48015711,07065420
[more info]Raspberry Lemonade Kids Selection10000002800
[more info]Steamed Broccoli1500010201
[more info]Strawberry Smoothie Kids Selection2000001104503
[more info]Sundae190860502604
[more info]Wild Berry Smoothie1900001054303

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