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Calories Total Fat (g)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Bread

[more info]11-Grain Parisian Bread389.32.3943.379.97.76.714
[more info]Croissant330153901007
[more info]Dough3102670644311
[more info]French Parisian Bread3641.3702732.62.613
[more info]Kids Dough170137035226
[more info]Sour Dough Bread (2 Slices)3404740642212
[more info]Wheatberry Bread (2 slices)40076807441014

Cheese

[more info]Cheddar Cheese1119.11820007.1
[more info]Feta Cheese6143541005.1
[more info]Goat Cheese7061600004
[more info]Gorgonzola Cheese10083901006
[more info]Gouda Cheese604.81260004.8
[more info]Mozzarella Cheese270213532.100.918.4
[more info]Parmesan Cheese1187.8482100.310.8
[more info]Pimiento Cheese601561,0141.80.31.222.5
[more info]Pimiento Cheese by Ounce601561,0141.80.31.222.5
[more info]Provolone Cheese1017.72470.6007.3
[more info]Swiss Cheese1008600008

Desserts

[more info]Banana Cake Slice79734.65371171.2908.2
[more info]Big Crispy46811.6305880.138.45.4
[more info]Big Crispy46811.6305880.138.45.4
[more info]Brownie40113.3247670.542.94.9
[more info]Brownie40113.3247670.542.94.9
[more info]Chocolate Cake Slice82536.15751283.31048
[more info]Chocolate Whoopie Pie50627.8485601.935.56.7
[more info]German Chocolate Cake Slice906536441013.37211.1
[more info]Peanut Butter Crispy75634.63751084.45713
[more info]Peanut Butter Crispy75634.63751084.45713
[more info]Pineapple Cake Slice92542.58091390.71137.4
[more info]Red Velvet Cake Slice77635.95561101.3906.6
[more info]Red Velvet Whoopie Pie51127.841061136.55.7
[more info]Slice of Banana Cake79734.65371171.2908.2
[more info]Slice of Caramel Cake67829.16981060.5847.3
[more info]Slice of Chocolate Cake82536.15751283.31048
[more info]Slice of Pineapple Cake92542.58091390.71137.4
[more info]Slice of Red Velvet Cake77635.95561101.3906.6
[more info]Slice of Strawberry Cake74528.25481260.81064.5

Dressings

[more info]Apricot Ginger Dressing34431.815016.30.114.70.1
[more info]Apricot Ginger Dressing114.710.6505.404.90
[more info]Balsamic Vinaigrette41944.37.25.304.70.2
[more info]Bleu Cheese Dressing540575103033
[more info]Caesar Dressing43346.46061.60.30.31.3
[more info]Ginger Wasabi Dressing32029.71,39611.20.19.93.2
[more info]Greek Dressing45549.51,0201.60.70.10.3
[more info]Lemon Basil Vinaigrette34436.646.76.10.43.10.4
[more info]Ranch Dressing30131.45915.302.31.7
[more info]Raspberry Vinaigrette1050240240210
[more info]Remoulade Dressing38038.98495.60.20.40.1
[more info]Sherry Vinaigrette31425.818519.80.119.50.1

Fruits

[more info]Avocado Slices807.43.54.33.40.31
[more info]Blueberries2911.75.17412.2513.8
[more info]Cantaloupe540.325.613.11.412.61.3
[more info]Dried Cranberries1840046.84.341.10
[more info]Grapes39.10.11.110.30.58.80.4
[more info]Strawberries1631.55.139.210.2253.4
[more info]Watermelon1530.85.138.5231.63.1

Garnishes

[more info]Basil0.300.10000
[more info]Cilantro0.300.70.1000
[more info]Jalapenos (Garnish)11.30.73001.31.300

Grab-N-Go

[more info]Chicken Salad on Croissant680.643.2972.14.40.81.728.4
[more info]Chicken Salad on Wheatberry750.635.21,262.177.34.811.735.4
[more info]Ham on Croissant598.631.82,144.12.20.40.737.2
[more info]Ham on Wheatberry657.622.72,312.175.24.410.745.1
[more info]Pesto Chicken Salad on Croissant980.672.81,446.16.21.72.133.6
[more info]Pesto Chicken Salad on Wheatberry1,050.664.81,736.179.15.712.140.6
[more info]Pimiento Cheese on Wheatberry1,001631,69475.84.311.236.5
[more info]Roast Beef on Croissant588.627.91,273.12.80.40.742.4
[more info]Roast Beef on Wheatberry658.619.91,563.175.84.410.749.4
[more info]Turkey Breast on Croissant598.625.41,891.14.70.43.342.2
[more info]Turkey Breast on Wheatberry657.616.32,059.177.74.413.350.1

Kid's Menu

[more info]Kid's Cheese Pizza436.325.8604.437.323.415.4
[more info]Kid's Grilled Cheese Sandwich243.99.6438.226.60.90.911.8
[more info]Kid's Ham and Cheese Sandwich236.66.51,086.226.60.90.917.9
[more info]Kid's Pepperoni Pizza469.828.6708.438.32.24.316.6
[more info]Kid's Turkey & Cheese Sandwich264.45.71,005.227.90.92.222.2

Lettuce

[more info]Arugula2.50.12.70.40.20.20.3
[more info]Kale28.30.424.45.71.101.9
[more info]Mixed Greens40.5030.48.14.14.12
[more info]Romaine1.100.50.20.10.10.1
[more info]Spinach32.60.61125.23.10.64.1

Macaroni and Cheese

[more info]Macaroni and Cheese Entree4,774288.412,670389.222.322.3155.4
[more info]Macaroni and Cheese Side2,387144.26,335194.611.111.177.7
[more info]Pimiento Macaroni and Cheese Entree1,110.684.52,588.541.12.53.242
[more info]Pimiento Macaroni and Cheese Side626.947.31,53820.61.31.625

Pizzas

[more info]BBQ Chicken Pizza1,075.847.91,234.199.14.728.163.1
[more info]Chicken Alfredo Pizza1,026.753.91,403.569.755.767.1
[more info]Deluxe Pizza1,100.965.63,006.182.97.811.147.9
[more info]Five Cheese Pizza1,675118.63,039.481.49.910.970.2
[more info]Margherita Pizza784.344.71,139.769.24.26.330
[more info]Mediterranean Pizza1,128.357.43,08782.47.510.770
[more info]Newk's "Q" Pizza1,515.4100.22,760.8725.86.677.4
[more info]Pepperoni Pizza908.854.71,434.169.84.46.338.2
[more info]Sausage & Pepperoni Pizza1,045.963.92,164.375.46.67.447.9
[more info]Spicy Shrimp Pizza1,207.770.51,936.572.65.45.573.3
[more info]Spicy Sicilian Pizza1,344.387.83,158.972.35.46.969.1
[more info]The Debra Pizza1,533102.22,458.770.75.65.480.9
[more info]Veggie Pizza1,400.297.42,501.285.99.911.845.8

Proteins

[more info]Bacon Bits14210.14850008.1
[more info]Bacon Slices6052400004
[more info]Capicola734.93470006.7
[more info]Chicken Salad24420.43321.60.4113.8
[more info]Grilled Ahi Tuna1402.91331.30.30.625.9
[more info]Grilled Chicken1733.72080.100.132.4
[more info]Grilled Salmon46736.24040.10033.5
[more info]Grilled Steak24313.85400.900.426.9
[more info]Ham1527.61,56900022.8
[more info]Mortadella614.92310.4003.6
[more info]Pepperoni797.315800.603
[more info]Quinoa1702.79.930.2406.2
[more info]Roast Beef1525.163300027.8
[more info]Salami17515.97130007.6
[more info]Sausage145107465.62.21.110
[more info]Shrimp2238.44640.20034.8
[more info]Turkey1521.31,3162.502.527.8
[more info]Unsalted Peanuts21418.12.27.92.91.58.6

Salads

* Below information does not include dressing

[more info]Ahi Tuna Salad329.79.2368.630.15.17.231.2
[more info]Arugula Salmon Salad625.345925.57.32.73.848.2
[more info]Black & Bleu Salad628.544.71,08218.57.97.840
[more info]Caesar Salad267.217.3608.614.50.60.813.2
[more info]Chef Salad365171,228.126.35.57.526
[more info]Cobb Salad879.455.71,295.732.59.110.658.8
[more info]Greek Salad193.211.31,806.8152.867.6
[more info]Half Caesar Salad296.119.2728.814.60.60.815.9
[more info]Half Kale Caesar Salad474.429.2785.736.12.21.317.9
[more info]Half Simply Salad244.314.2254.322.13.84.97.6
[more info]Kale Caesar Salad516.929.8822.344.63.91.320.7
[more info]Newk's Favorite Salad937.541.71,321.49414.961.848.5
[more info]Red Quinoa and Kale77026.537.7123.417.970.916.9
[more info]Shrimp Remoulade Salad575.625.6892.911.34.76.470.7
[more info]Shrimp and Avocado Salad571.126.21,134.8229.212.765.1
[more info]Simply Salad271.814.2271.627.86.27.88.9
[more info]Southern Salad440.229.9491.924.65.66.518.5
[more info]Triple Take292.317.9412.123.52.48.811.4
[more info]Ultimate Salad678.630.81,920.926.15.47.566.4

Sandwiches

[more info]Ahi Tuna Sandwich738.5291,028.777.23.14.440.1
[more info]Chicken Parmesan Sandwich1,15048.42,96579.62.65.294.6
[more info]Chicken Salad Sandwich882.343.52,274.783.28.58.335.3
[more info]Club Sandwich1,602.289.83,728.2157.93.365.947.6
[more info]Cuban Sandwich663.313.12,495.2102.22.626.132.4
[more info]Grilled Chicken Sandwich1,830.1111.22,536.3156.83.364.858
[more info]Grilled Steak Sandwich761.526.61,527.979.33.15.448
[more info]Italian Sandwich1,15671.53,413.781.23.9537.9
[more info]Newk's 'Q' Sandwich1,09760.62,173792.8753.5
[more info]Newk's Pork "Q" Sandwich97460.91,99578.92.86.825.1
[more info]Pesto Chicken Sandwich945.941.81,786.584.89.17.856
[more info]Pimiento Cheese Sandwich969.657.41,717.375.83.24.535.7
[more info]Roast Beef Sandwich76527.22,334.474.833.348.4
[more info]Shrimp Po'Boy Sandwich930.434.51,601.783.93.511.467
[more info]Smoked Ham Sandwich764303,083.474.233.344.1
[more info]The Royal Sandwich826.435.22,786.574.833.944.7
[more info]Turkey Avocado Sandwich906.937.42,414.492.114.810.652.1
[more info]Turkey Breast Sandwich789.324.73,071.783.68.19.950.1
[more info]Turkey Cranberry Sandwich61610.62,07875.52.65.148.8
[more info]Vegetarian Club Sandwich811.240.71,597.487.510.39.225.3

Sauces

[more info]BBQ Sauce1260.20.230.20230.8
[more info]Chili Oil9510.70.20.20.100.1
[more info]Creole Mustard301.54500000
[more info]Frank's Hot Sauce001,3800000
[more info]Garlic Olive Oil18520.90.20000
[more info]Honey Mustard67048.9976650.248.30.2
[more info]Horseradish Sauce41.63.847.3200.60.6
[more info]Italian Sauce22324.81.80000
[more info]Mayonnaise10011850000
[more info]Olive Oil18821.30.40000
[more info]Pesto Sauce30029.64741.80.90.45.2
[more info]Tangy Dill Sauce23224.81912.50.111
[more info]Thai Peanut Sauce156762221.30.415.11.7
[more info]Tomato Basil Sauce150.81092.301.90.4
[more info]White BBQ Sauce45046.69935.90.24.20.1
[more info]Yellow Mustard22.703125.7000

Sides

[more info]Cole Slaw22621.2609102.15.71
[more info]Fresh Fruit46.90.211.711.91.2100.7
[more info]Pasta Salad1749.133920.51.31.13.4
[more info]Tippah Co. Caviar1134.824912.53.30.24.6

Soups

[more info]Beef & Bean Chili2307950276613
[more info]Beef Chili Soup - Bowl57123.12,08254121233.1
[more info]Beef Chili Soup - Cup285.511.61,041276616.5
[more info]Broccoli Cheese Soup600482,140264816
[more info]Broccoli Cheese Soup - Bowl71157.12,322264823.1
[more info]Broccoli Cheese Soup - Cup71157.12,322264823.1
[more info]Butternut Squash and Apple Bisque2501457031282
[more info]Chicken & Bean Chili1303.21,015145.42.211.9
[more info]Chicken Chili - Bowl243.26.31,882.326.2104.122.1
[more info]Chicken Chili - Cup135.23.61,018.414.65.62.612
[more info]Chicken Gumbo Soup - Bowl540341,420424418
[more info]Chicken Gumbo Soup - Cup2701771021229
[more info]Chicken Noodle Soup13061,02012138
[more info]Chicken Noodle Soup - Bowl260122,040242616
[more info]Chicken Noodle Soup - Cup13061,02012138
[more info]Chicken Tortilla Soup1404.51,14015139
[more info]Chicken Tortilla Soup - Bowl290.29.62,285.83126.118.1
[more info]Chicken Tortilla Soup - Cup150.25.11,145.81613.19.1
[more info]Chicken and Sausage Gumbo2701771021229
[more info]Corn Chowder with Chilies and Pulled Pork2401776014139
[more info]Corn and Crab Chowder - Bowl655.647.62,887.4512.212.28.9
[more info]Corn and Crab Chowder - Cup355.625.61,467.4281.26.24.9
[more info]Crab & Corn Chowder300221,42023164
[more info]Crab & Lobster Bisque Soup390291,11024047
[more info]Crawfish and Pepperjack Soup320251,000110414
[more info]Fire Roasted Tomato (vegetarian) Soup150895016292
[more info]Fire Roasted Tomato Soup - Bowl438.925.72,00543.14.418.46
[more info]Fire Roasted Tomato Soup - Cup288.917.71,05527.12.49.44
[more info]Five Bean Chili1601.51,16028747
[more info]Hoppin John (Soup)701.581010124
[more info]Loaded Potato Soup - Bowl650.350.82,146.634.204.114.5
[more info]Loaded Potato Soup - Cup330.325.81,086.617.202.17.5
[more info]Lobster & Crab Bisque - Bowl699.752.51,941.642.50.27.412.3
[more info]Lobster & Crab Bisque - Cup40830.81,111.424.50.24.47.1
[more info]Potato Cream Soup320251,06017027
[more info]Seafood Provencal Soup1002.567011239
[more info]Spinach and Feta Soup240161,26014129
[more info]Tomato Basil (vegetarian) Soup220171,09015263
[more info]Tomato Basil Soup - Bowl500.537.92,236.335.14.212.27.1
[more info]Tomato Basil Soup - Cup280.520.91,146.320.12.26.24.1
[more info]White Bean & Kale (vegetarian) Soup1501.678426.89.73.26.4
[more info]White Bean With Kale Soup - Cup164.82.6844.326.99.73.37.8
[more info]White Bean with Kale Soup - Bowl294.841,520.350.118613.4
[more info]Zesty Black Bean (vegetarian) Soup17021,080301048

Other Toppings

[more info]Chili Flakes4.50.20.40.80.40.20.2
[more info]Croutons1489.512613.30.50.52.4
[more info]Edamame6933.45.631.26.2
[more info]Hardboiled Eggs533.642.20.400.44.3
[more info]Kalamata Olives717.17271.8000
[more info]Pecans19620.403.92.71.12.6

Vegetables

[more info]Artichoke Hearts20.402603.41.11.71.1
[more info]Caramelized Onions20.20.81.13.20.51.80.3
[more info]Carrots11.60.119.62.70.81.40.3
[more info]Cucumbers8.50.11.12.10.310.4
[more info]Grape Tomatoes9.70.12.72.10.71.40.5
[more info]Green Onions19.20.310.64.11.33.50.7
[more info]Hot Cherry Pepper Relish805602000
[more info]Lettuce101.80.20.10.10.1
[more info]Pepperoncini Peppers6.403541.300.60
[more info]Pickles42.502699.909.90
[more info]Portabella Mushrooms38.32.718.92.81.11.51.7
[more info]Red Bell Peppers4.400.60.90.30.60.1
[more info]Red Onion11.301.12.60.51.20.3
[more info]Roma Tomatoes6.10.11.71.30.40.90.3
[more info]Sun Dried Tomatoes60013610.64.56.13
[more info]Tomatoes4.60.11.310.30.70.2
[more info]Yellow Bell Peppers9.20.10.72.20.300.3
[more info]Yellow Onion1601.63.70.71.70.4

Catering

[more info]Assorted Crackers842401,517106.3011.13.4
[more info]Pimiento Cheese Ball2,1282062,4341810.26.863

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

The allergen information has been provided by MenuTrinfo® to help give our guests the tools to make an informed food decision. All ingredient statements were found on manufacturer-generated spec sheets. It is possible that formulations may change or an ingredient or vendor substitution might be made which may not be immediately reflected in this chart. Please inform your server before ordering if you or someone in your party has a food allergy, sensitivity or other dietary concern.


MSG: All ingredients were reviewed for added monosodium glutamate (MSG) based on manufacturer-generated spec sheets. Some ingredients and food products contain naturally occurring glutamic acid or glutamate, such as some yeasts, tomatoes and cheeses, along with others. Please ask your server if you have questions about our ingredients.