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Mr. Goodcents

Mr. Goodcents Nutrition Information, Calories, Allergens

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	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Bread
[more info]Mr. Goodcents Wheat Half Bread	270	30	3.0	1.0	0	0	500	55	5	6	12
[more info]Mr. Goodcents White Footlong Bread	360	30	3.0	1.0	0	0	780	75	6	4	15
[more info]Mr. Goodcents White Half Bread	270	20	2.0	1.0	0	0	590	57	5	3	11
Cold Subs (Foot Long)
[more info]Centsable Sub on Wheat Bread	580	210	23.0	9.0	0	60	1990	74	7	10	30
[more info]Centsable Sub on White Bread	590	200	22.0	9.0	0	60	2110	78	6	6	29
[more info]Cheese Mix on Wheat Bread	780	340	38.0	22.0	0	105	1760	76	7	9	44
[more info]Cheese Mix on White Bread	790	330	37.0	22.0	0	105	1880	80	6	5	43
[more info]Ham on Wheat Bread	470	90	9.0	3.0	0	50	2140	75	7	12	32
[more info]Ham on White Bread	480	80	8.0	3.0	0	50	2260	79	6	8	31
[more info]Italian Sub on Wheat Bread	830	430	48.0	20.0	0	120	2610	72	7	9	36
[more info]Italian Sub on White Bread	840	420	47.0	20.0	0	120	2740	76	6	5	35
[more info]Mr. Goodcents Original on Wheat Bread	700	320	36.0	14.0	0	85	2200	73	7	9	32
[more info]Mr. Goodcents Original on White Bread	710	310	35.0	14.0	0	85	2330	77	6	5	31
[more info]Oven Roasted Chicken Breast on Wheat Bread	450	70	8.0	2.0	0	60	1570	71	7	8	36
[more info]Oven Roasted Chicken Breast on White Bread	460	60	7.0	2.0	0	60	1690	75	6	4	35
[more info]Penny Club on Wheat Bread	460	70	8.0	2.0	0	45	1960	74	7	9	32
[more info]Penny Club on White Bread	470	70	7.0	2.0	0	45	2090	78	6	5	31
[more info]Pepperoni on Wheat Bread	910	510	57.0	25.0	0	140	2640	71	7	8	36
[more info]Pepperoni on White Bread	920	510	56.0	25.0	0	140	2770	75	6	4	35
[more info]Roast Beef on Wheat Bread	450	70	8.0	3.0	0	50	1970	71	7	8	36
[more info]Roast Beef on White Bread	460	60	7.0	3.0	0	50	2100	75	6	4	35
[more info]Tuna Salad on Wheat Bread	640	260	28.0	4.0	0	40	1340	82	8	14	28
[more info]Tuna Salad on White Bread	650	250	27.0	4.0	0	40	1460	86	7	10	27
[more info]Turkey on Wheat Bread	450	70	7.0	1.0	0	40	1780	75	7	8	30
[more info]Turkey on White Bread	460	60	6.0	1.0	0	40	1900	79	6	4	29
[more info]Veggie Sub on Wheat Bread	410	70	8.0	3.0	0	10	1230	76	8	8	20
[more info]Veggie Sub on White Bread	420	70	7.0	3.0	0	10	1350	80	7	4	19
Cold Subs (Half Sub)
[more info]Centsable Sub on Wheat Bread (Half Sub)	440	160	17.0	7.0	0	45	1500	57	5	7	23
[more info]Centsable Sub on White Bread (Half Sub)	440	150	16.0	7.0	0	45	1590	59	5	4	21
[more info]Cheese Mix on Wheat Bread (Half Sub)	560	230	26.0	15.0	0	70	1230	58	5	7	31
[more info]Cheese Mix on White Bread (Half Sub)	560	220	25.0	14.0	0	70	1330	60	5	3	30
[more info]Ham on Wheat Bread (Half Sub)	360	70	7.0	2.0	0	40	1610	58	5	9	24
[more info]Ham on White Bread (Half Sub)	360	60	6.0	2.0	0	40	1700	60	5	6	23
[more info]Italian Sub on Wheat Bread (Half Sub)	640	330	37.0	16.0	0	95	1970	55	5	7	28
[more info]Italian Sub on White Bread (Half Sub)	640	330	36.0	16.0	0	95	2060	57	5	3	26
[more info]Mr. Goodcents Original on Wheat Bread (Half Sub)	510	220	25.0	10.0	0	60	1650	56	5	7	25
[more info]Mr. Goodcents Original on White Bread (Half Sub)	520	210	24.0	10.0	0	60	1740	58	5	4	23
[more info]Oven Roasted Chicken Breast on Wheat Bread (Half Sub)	350	50	6.0	2.0	0	45	1180	55	5	6	28
[more info]Oven Roasted Chicken Breast on White Bread (Half Sub)	350	45	5.0	1.0	0	45	1270	57	5	3	26
[more info]Penny Club on Wheat Bread (Half Sub)	350	60	6.0	2.0	0	35	1480	57	5	7	25
[more info]Penny Club on White Bread (Half Sub)	350	45	5.0	2.0	0	35	1570	59	5	4	23
[more info]Pepperoni on Wheat Bread (Half Sub)	700	390	43.0	19.0	0	105	1990	55	5	6	28
[more info]Pepperoni on White Bread (Half Sub)	700	380	42.0	19.0	0	105	2080	57	5	3	26
[more info]Roast Beef on Wheat Bread (Half Sub)	350	50	6.0	3.0	0	40	1490	55	5	6	28
[more info]Roast Beef on White Bread (Half Sub)	350	45	5.0	2.0	0	40	1580	57	5	3	26
[more info]Tuna Salad on Wheat Bread (Half Sub)	490	190	21.0	4.0	0	30	1010	63	6	10	22
[more info]Tuna Salad on White Bread (Half Sub)	490	180	20.0	3.0	0	30	1100	64	6	7	20
[more info]Turkey on Wheat Bread (Half Sub)	350	50	6.0	1.0	0	30	1340	58	5	6	23
[more info]Turkey on White Bread (Half Sub)	350	40	5.0	1.0	0	30	1430	60	5	3	21
[more info]Veggie Sub on Wheat Bread (Half Sub)	290	30	4.0	1.0	0	0	840	58	6	6	13
[more info]Veggie Sub on White Bread (Half Sub)	290	25	3.0	1.0	0	0	970	60	6	3	12
Desserts
[more info]Baked Brownie	390	130	14.0	3.0	2.0	35	280	62	2	41	4
[more info]Giant Chocolate Chip Cookie	310	140	15.0	5.0	2.5	30	310	41	<1	26	3
[more info]Giant Peanut Butter Cookie	340	180	20.0	4.0	3.0	25	250	36	2	22	6
Pasta
[more info]Alfredo Sauce on Mostaccioli	1290	720	80.0	45.0	3.0	210	2010	106	4	19	29
[more info]Breadstick (1)	170	70	8.0	1.0	0	0	330	23	<1	<1	4
[more info]Chicken Alfredo on Mostaccioli	1370	710	79.0	43.0	3.0	270	2510	112	7	13	44
[more info]Chicken Parmesan on Mostaccioli	660	90	10.0	3.0	0	70	1530	100	5	16	40
[more info]Red Sauce on Mostaccioli	520	35	4.0	0	0	0	570	100	5	16	17
[more info]Red Sauce on Mostaccioli w/Meatball	610	180	20.0	6.0	0	65	1080	79	4	11	25
Satisfier
[more info]Centsable Sub Satisfier	220	110	12.0	4.0	0	30	920	19	6	3	17
[more info]Cheese Mix Satisfier	250	120	14.0	7.0	0	35	620	19	6	2	19
[more info]Ham & Cheese Satisfier	170	45	5.0	1.0	0	25	1000	20	6	4	18
[more info]Italian Sub Satisfier	340	210	23.0	9.0	0	60	1230	18	6	2	20
[more info]Mr. Goodcents Original Satisfier	300	170	19.0	8.0	0	45	1070	18	6	2	18
[more info]Oven Roasted Chicken Breast Satisfier	160	35	4.0	1.0	0	30	710	18	6	2	20
[more info]Penny Club Satisfier	160	40	4.0	1.0	0	25	890	19	6	2	18
[more info]Pepperoni & Cheese Satisfier	390	260	29.0	13.0	0	70	1250	18	6	2	20
[more info]Roast Beef Satisfier	160	35	4.0	2.0	0	25	910	18	6	2	20
[more info]Tuna Salad Satisfier	260	130	14.0	2.0	0	20	600	23	6	5	16
[more info]Turkey Satisfier	160	35	4.0	0	0	20	820	20	6	2	17
[more info]Veggie Sub satisfier	120	25	3.0	1.0	0	0	630	21	7	2	11
Sides
[more info]Bacon (3 slices)	60	45	5.0	2.0	0	15	210	0	0	0	5
[more info]Baked Lays KC Masterpiece	140	35	3.5	0.5	0	0	250	25	2	2	2
[more info]Baked Lays Original	130	15	2.0	0	0	0	200	26	2	2	2
[more info]Baked Lays Sour Cream & Onion	140	30	3.5	0.5	0	0	240	24	2	3	2
[more info]Cheetos Snacks	320	180	20.0	3.5	0	<5	430	31	<1	2	3
[more info]Doritos Cool Ranch	260	120	13.0	2.0	0	0	320	31	3	2	3
[more info]Doritos Nacho Cheese	250	120	14.0	2.5	0	<5	310	30	3	2	4
[more info]Fritos Corn Chips	320	180	20.0	3.0	0	0	320	32	3	<1	3
[more info]Lay's Classic Potato Chips	230	140	15.0	2.0	0	0	270	23	2	0	3
[more info]Lay's Sour Cream & Onion	240	140	15.0	2.0	0	0	320	23	2	2	3
[more info]Meatballs(3)	230	150	17.0	6.0	0	65	700	5	0	0	12
[more info]Miss Vickie's Jalapeno	190	100	11.0	3.0	0	0	240	22	<1	0	2
[more info]Sun Chips Harvest Cheddar	210	80	9.0	1.5	0	0	240	29	3	3	4
[more info]Sun Chips Original	210	80	10.0	1.5	0	0	180	27	3	3	4
Soups (8 oz.)
[more info]Broccoli Cheese Soup	360	200	22.0	8.0	0	30	2240	32	4	6	10
[more info]Chicken Noodle Soup	120	10	1.0	1.0	0	20	1720	22	0	2	6
Toasted Subs (Half Sub)
[more info]Buffalo Chicken on Wheat Bread	500	120	13.0	2.0	0	70	2330	62	5	8	40
[more info]Buffalo Chicken on White Bread	500	110	12.0	2.0	0	70	2420	64	5	5	39
[more info]California Turkey Club on Wheat Bread	720	310	34.0	11.0	0	100	2230	72	9	9	43
[more info]California Turkey Club on White Bread	720	300	33.0	10.0	0	100	2320	74	8	6	41
[more info]Chicken Bacon Ranch on Wheat Bread w/Cheddar	660	250	27.0	9.0	0	115	1920	61	5	8	52
[more info]Chicken Bacon Ranch on White Bread w/Cheddar	660	240	26.0	9.0	0	115	2010	62	5	5	50
[more info]Chipotle Cheesesteak (Chicken) on Wheat Bread	670	260	29.0	8.0	0	100	2200	66	6	10	46
[more info]Chipotle Cheesesteak (Chicken) on White Bread	670	250	28.0	8.0	0	100	2290	68	6	7	44
[more info]Chipotle Cheesesteak (Steak) on Wheat Bread	680	280	31.0	10.0	0	80	2280	67	6	12	39
[more info]Chipotle Cheesesteak (Steak) on White Bread	680	270	30.0	10.0	0	80	2370	69	6	9	37
[more info]Meatball on Wheat Bread w/Mozzarella	680	300	33.0	13.0	0	110	1680	67	5	9	35
[more info]Meatball on White Bread w/Mozzarella	680	290	32.0	12.0	0	110	1770	68	5	6	33

Last Updated: Monday, April 30, 2012

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Mr. Goodcents Nutrition Information, Calories, Allergens

Search within Mr. Goodcents

Bread

Cold Subs (Foot Long)

Cold Subs (Half Sub)

Desserts

Pasta

Satisfier

Sides

Soups (8 oz.)

Toasted Subs (Half Sub)