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McAlister's Deli Nutrition Information, Calories, Allergens

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Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Club Sandwiches

[more info]Veggie Club (Choose 2 Portion)33015017.04.5020540344611
[more info]Grilled Chicken Club (Choose 2 Portion)39015017.04.5055850363926
[more info]Black Angus Club (Choose 2 Portion)40018020.06.0055920343719
[more info]Orange Cranberry Club (Choose 2 Portion)36011013.04.504510104321720
[more info]McAlister's Club (Choose 2 Portion)39016018.05.00501070373922
[more info]Veggie Club65030034.09.004010806881222
[more info]McAlister's Club Wrap (Choose 2 Portion)38017019.06.00501160333620
[more info]Cobb Club (Choose 2 Portion)37016018.04.00401320342319
[more info]Grilled Chicken Club78030034.09.0011517107361852
[more info]King Club (Choose 2 Portion)48020022.06.00751750391831
[more info]Black Angus Club81036040.012.0011018506861437
[more info]Orange Cranberry Club72023025.09.009520208643340
[more info]McAlister's Club77032036.010.0010021407361843
[more info]Turkey Club Croissant - Catering80045050.022.01.015021405311737
[more info]McAlister's Club Wrap76034038.013.0010023206661240
[more info]Cobb Club73031035.08.00752640673539
[more info]King Club96040044.012.0015535007821663

Hot Sandwiches

[more info]Roast Beef Melt (Choose 2 Portion)34011012.05.0050850312717
[more info]Memphian (Choose 2 Portion)300809.03.0040950322718
[more info]Ham Melt (Choose 2 Portion)34012013.04.5050990322821
[more info]Turkey Melt (Choose 2 Portion)31010011.03.50451090322720
[more info]The New Yorker (Choose 2 Portion)2809010.05.00501140242221
[more info]French Dip (Choose 2 Portion)35010012.05.0055114034<1<117
[more info]Pot Roast Sandwich* (Choose 2 Portion)31011013.05.00451140272319
[more info]California Turkey Reuben (Choose 2 Portion)38017019.04.50451200343918
[more info]Blackened Chicken Sandwich* (Choose 2 Portion)47024027.05.00401320402621
[more info]Southwest Turkey Melt (Choose 2 Portion)43019021.07.00501340382321
[more info]The Big Nasty (Choose 2 Portion)3608010.03.50551410391217
[more info]Reuben (Choose 2 Portion)39018020.06.00.5551580314621
[more info]Roast Beef Melt60022024.010.0010516004931132
[more info]French Dip61020022.010.001051780542232
[more info]Memphian53016018.06.008518005131234
[more info]Ham Melt61022025.09.0010018805231339
[more info]Turkey Melt55019021.07.009020805131137
[more info]The New Yorker55018021.010.00.51002270494342
[more info]Pot Roast Sandwich*61023026.011.00952280534637
[more info]California Turkey Reuben76035039.09.009024106961737
[more info]Blackened Chicken Sandwich*93047053.011.008025007641041
[more info]Southwest Turkey Melt79038042.014.001002520634540
[more info]Muffuletta - 1/4 (Choose 2 Portion)99046051.013.00652620777430
[more info]The Big Nasty80020025.09.00.51302930823538
[more info]Reuben78036041.013.01.011031706271142
[more info]Muffuletta - 1/220301040114.035.00260668011711987
[more info]Muffuletta - Whole (Serves 2-4)40602090229.070.00515100002342117174

Classic Sandwiches

[more info]Harvest Chicken Salad (Choose 2 Portion)38024027.09.00.550440262811
[more info]Tuna Salad Sandwich (Choose 2 Portion)27012014.07.00.55557023<1515
[more info]Grilled Chicken Sandwich (Choose 2 Portion)34016018.010.00.58059023<1622
[more info]BLT (Choose 2 Portion)30012014.03.5020750331313
[more info]Veggie Pita (Choose 2 Portion)47033037.08.002585027158
[more info]Harvest Chicken Salad76048053.018.01.01008805131623
[more info]Grilled Chicken Caesar Wrap (Choose 2 Portion)41022025.05.0045980283<117
[more info]Cajun Shrimp Po Boy* (Choose Two Portion)42019021.03.00701110432614
[more info]Veggie Pita63037041.010.00351130503714
[more info]Tuna Salad Sandwich54024027.014.01.010511404511130
[more info]Grilled Chicken Sandwich68033037.019.01.015511704611244
[more info]Cajun Shrimp Caesar Wrap* (Choose 2 Portion)40023025.05.00801180284<114
[more info]Italian Submarine (Choose 2 Portion)42015017.05.00551200361422
[more info]BLT59024027.07.00401490663525
[more info]Southwest Chicken Wrap - Catering78039044.013.00751930679636
[more info]Grilled Chicken Caesar Wrap81044050.010.00901970567234
[more info]Cajun Shrimp Po Boy*75037040.06.0014520707341226
[more info]Italian Submarine75029034.011.001152240582743
[more info]Cajun Shrimp Caesar Wrap*79045051.010.001602360567128
[more info]Turkey Bacon Ranch Wrap - Catering66030033.012.001002460556239

Grilled Sandwiches

[more info]Basil Parmesan Griller* (Choose 2 Portion)240709.03.5050680222118
[more info]Horseradish Roast Beef (Choose 2 Portion)32015017.06.0045860262512
[more info]Sweet Chipotle Chicken (Choose 2 Portion)3209010.03.504087038<1820
[more info]Four Cheese Griller (Choose 2 Portion)43021024.012.00.560910321221
[more info]Roasted Vegetable Griller* (Choose 2 Portion)32018020.07.01.050110026439
[more info]Spicy Southwest Chicken (Choose 2 Portion)46024026.08.00451150383422
[more info]Smoky Pepper Jack Turkey (Choose 2 Portion)34015017.07.00501160262519
[more info]Ham and Cheese Toastie (Choose 2 Portion)28010011.03.50351240242316
[more info]Basil Parmesan Griller*47014016.06.00951310433335
[more info]Horseradish Roast Beef65030033.012.00851730524924
[more info]Sweet Chipotle Chicken64017019.07.008017507521639
[more info]Four Cheese Griller85043048.024.01.01151820633442
[more info]Roasted Vegetable Griller*65035040.013.02.01002190518519
[more info]Spicy Southwest Chicken93048053.016.00902310755843
[more info]Smoky Pepper Jack Turkey67030034.013.0010023205331038
[more info]Ham and Cheese Toastie56020023.07.00752480483631

Deli Classics

[more info]Deli Roast Beef (Choose 2 Portion)240353.51.0030610302612
[more info]Deli Ham (Choose 2 Portion)240404.01.0030750312816
[more info]Deli Turkey (Choose 2 Portion)210202.00025850312615
[more info]Deli Corned Beef (Choose 2 Portion)260506.02.00.535980312717
[more info]Deli Pastrami (Choose 2 Portion)250506.02.00351000312717
[more info]Deli Roast Beef400607.02.006511304731022
[more info]Deli Salami (Choose 2 Portion)36016017.06.00501240302617
[more info]Deli Ham410708.02.006014104931229
[more info]Deli Turkey350303.5005016104931027
[more info]Deli Corned Beef4409011.04.01.07018604931132
[more info]Deli Pastrami4309011.04.007019004931132
[more info]Deli Salami65030034.012.0010023804731032

Salads

[more info]Garden Salad (Choose 2 Portion)1509010.06.00302409239
[more info]Pecanberry Salad* (Choose 2 Portion)150506.00.50253001321012
[more info]Savannah Chopped Salad (Choose 2 Portion)210708.02.50354102051416
[more info]Garden Salad31017019.011.00.555490194718
[more info]Grilled Chicken Salad (Choose 2 Portion)23011012.06.006054092320
[more info]Blackened Chicken Salad* (Choose 2 Portion)21010011.06.0055590102319
[more info]Pecanberry Salad*30010012.01.00556102852024
[more info]Southwest Cobb (Choose 2 Portion)33019022.08.0055630196320
[more info]Taco Salad (Choose 2 Portion)44027031.013.00.560730307618
[more info]Savannah Chopped Salad44014016.05.007582043112832
[more info]McAlister's Chef (Choose 2 Portion)24012014.07.0060820102320
[more info]Grilled Chicken Salad45021023.012.00.51151050214740
[more info]Southwest Cobb55030033.014.00.51101090288739
[more info]Grilled Chicken Caesar (Choose 2 Portion)51039044.07.00651110101217
[more info]Italian Chopped Salad (Choose 2 Portion)34021023.07.0045113074414
[more info]Blackened Chicken Salad*43020022.011.00.51051190225738
[more info]Cajun Shrimp Caesar* (Choose Two Portion)50040044.08.001001300101214
[more info]Taco Salad77045050.022.01.0105131056121133
[more info]McAlister's Chef48024026.013.00.51201610224839
[more info]Grilled Chicken Caesar83061067.012.001151870193634
[more info]Cajun Shrimp Caesar Salad*81062069.012.001852260193528
[more info]Italian Chopped Salad69043047.014.009022701781029

Salad Dressings (3 fl oz)

[more info]Sherry Shallot Dressing45038042.06.000300150120
[more info]McAlister's Honey Mustard39027030.05.0015480300273
[more info]Fat-Free Chipotle Peach18000000600420360
[more info]Chipotle Ranch42038042.06.001569012060
[more info]Greek Dressing27024027.05.0007506033
[more info]Bleu Cheese Dressing45043048.06.00307803033
[more info]Olive Oil & Balsamic Vinaigrette21016018.03.0007809090
[more info]Ranch30030033.05.00308103033
[more info]Thousand Island33027030.05.0015840150120
[more info]Parmesan Peppercorn48043048.09.00308706033
[more info]Caesar Dressing57054060.09.004510503003
[more info]Ranch, Fat Free (Lite)9000000117024090
[more info]Low Calorie Italian Dressing80404.500012309060

Spuds

[more info]Justaspud490000000117949
[more info]Justaspud (Choose 2 Portion)27000000065525
[more info]Cheese Spud (Choose 2 Portion)380809.06.0030180665312
[more info]Veggie Spud (Choose 2 Portion)390709.03.5020310675412
[more info]Cheese Spud71016018.011.00.55535011810522
[more info]Grilled Chicken Spud (Choose 2 Portion)410606.03.5045410665322
[more info]Bacon Spud (Choose 2 Portion)45012014.08.0040420665316
[more info]Spud Ole (Choose 2 Portion)47013015.08.00.545480706317
[more info]Veggie Spud73014017.07.003562012110823
[more info]Pot Roast Spud* (Choose 2 Portion)410607.02.5035660715516
[more info]Spud Max (Choose 2 Portion)50014016.08.0050720665321
[more info]Black Angus Roast Beef Spud (Choose 2 Portion)49012013.08.0060810696419
[more info]Grilled Chicken Spud76011012.07.00908301199543
[more info]Bacon Spud85025028.015.00.57584011810530
[more info]Spud Ole89027030.016.01.09096012612632
[more info]Blackened Chicken Spud* (Choose 2 Portion)4709010.05.00501130736821
[more info]Pot Roast Spud*76012014.05.0075132012910932
[more info]Spud Max94029033.016.00.5105145012010540
[more info]Black Angus Roast Beef Spud92024026.015.01.0120162012411836
[more info]Blackened Chicken Spud*88018020.011.001052260133121541

Soups (Cup)

[more info]White Chicken Chili, Cup190708.03.0035600184416
[more info]Fire Roasted Vegetable, Cup600000070011244
[more info]Country Potato, Cup2009010.05.002582022<147
[more info]Asiago Cheese Bisque, Cup29017020.09.005088020<138
[more info]Cheddar Potato, Cup26015017.010.0055900212<16
[more info]Southwest Roasted Corn, Cup130354.01.00<597022444
[more info]Veggie Chili, Cup180152.000010203117310
[more info]Broccoli Cheddar, Cup26017019.011.00.5551040141410
[more info]Clam Chowder, Cup27014015.07.0045104028<128
[more info]Minestrone, Cup210809.03.0010106023559
[more info]Traditional Chili, Cup36022024.09.01.0651060164320
[more info]Chicken & Dumplings, Cup250809.03.0095111023<1<119
[more info]Chicken & Sausage Gumbo, Cup150405.02.0020119019249
[more info]French Onion, Cup100354.02.5010126016<144
[more info]Chicken Tortilla, Cup200809.03.5025133024227
[more info]Chicken Noodle, Cup130304.01.00115134017<127
[more info]Wedding Soup, Cup140506.01.5010147019384

Soups (Bowl)

[more info]White Chicken Chili, Bowl29011012.04.5055900276624
[more info]Fire Roasted Vegetable, Bowl9000000105017366
[more info]Country Potato, Bowl31014016.08.00401260332612
[more info]Asiago Cheese Bisque, Bowl44027030.014.00801350322513
[more info]Cheddar Potato, Bowl40023026.016.00801360323210
[more info]Southwest Roasted Corn, Bowl200506.01.5010146033666
[more info]Clam Chowder, Bowl38020022.011.00701490372312
[more info]Veggie Chili, Bowl270253.000015304726515
[more info]Broccoli Cheddar, Bowl39025028.016.01.0851570212615
[more info]Minestrone, Bowl32012014.04.50151590358814
[more info]Traditional Chili, Bowl54033036.014.01.51001590246530
[more info]Chicken & Dumplings, Bowl38012014.04.501451670352229
[more info]Chicken & Sausage Gumbo, Bowl230608.03.00301810293614
[more info]French Onion, Bowl170607.03.5020193026266
[more info]Chicken Noodle, Bowl200456.01.501752010262311
[more info]Chicken Tortilla, Bowl34014015.05.00352030413311
[more info]Wedding Soup, Bowl210809.02.50152210295126

Starters

[more info]Ultimate Nachos (Choose 2 Portion)67039045.017.00651550548822
[more info]Nacho Basket (Choose 2 Portion)51026030.013.00552370464715
[more info]Ultimate Nachos (serves 2-4)120067078.029.00.51152830101141238
[more info]Nacho Basket (serves 2-4)158077088.029.001054340167171338

Kids Sandwiches & Pizzas

[more info]Kids PB & J Sandwich77031034.06.00076010384821
[more info]Kids Cheese Pita Pizza58024027.013.00.55511806651222
[more info]Kids Toasted Cheese Sandwich43015018.09.00301180564917
[more info]Kids Toasted Ham & Cheese Sandwich44013015.06.004512805641023
[more info]Kids Toasted Turkey & Cheese Sandwich41011013.05.00401380564922

Kids Other

[more info]Kids Spud360253.01.00010081576
[more info]Kids Garden Salad190708.04.001526024286
[more info]Kids Mac and Cheese35014015.05.0015620473188
[more info]Kids Nacho74035040.015.005517308161218

Desserts

[more info]Sugar Cookie40018020.07.00307049<1263
[more info]Oatmeal Raisin Walnut Cookie38016018.04.002585492265
[more info]White Chocolate Macadamia Nut Cookie41030033.07.00358548<1174
[more info]Double Fudge Brownie45018020.010.0085100622425
[more info]Heath Cookie41029032.09.0035105490193
[more info]Chocolate Chip Cookie37024027.09.0040125522244
[more info]Magic Bar41017019.011.0055210582454
[more info]Peanut Butter Cookie41022024.08.0040270432236
[more info]Pumpkin Cheesecake (Limited Availability)49027030.017.01.016029047<1388
[more info]Chocolate Lovin' Spooncake68035039.021.00155360815599
[more info]Crispy Marshmallow Bar430809.06.0025430850443
[more info]Peanut Butter Crispy76031034.010.00050011066410
[more info]New York Cheesecake78048053.031.02.027557062<15014
[more info]Colossal Carrot Cake117062069.030.01.013066010948310

Sides

[more info]Applesauce50000001012280
[more info]Fruit70000001516<1150
[more info]Plain Potato Chips28016018.02.00030027224
[more info]Mashed Potatoes w/o Gravy120455.01.00<531018<1<1<1
[more info]Potato Salad21013014.02.003038019<142
[more info]Cole Slaw110607.01.00048014210<1
[more info]Pasta Salad (Limited Availability)160809.01.50<548019<124
[more info]Mac & Cheese21011012.04.001551019<157
[more info]Mashed Potatoes w/ Gravy150606.01.50<5600212<12
[more info]Steamed Veggies (Limited Availability)110708.05.00207009330

Bread and Crackers

[more info]Premium Gold Crackers30102.0000504000
[more info]Saltines2551.000090400<1
[more info]Oyster Crackers60202.00001401000<1
[more info]Wheat Hoagie (Choose 2)150101.000023029265
[more info]Baguette (Choose 2 Portion)180152.000036033<1<15
[more info]Wheat Hoagie (Whole)230151.500036045398
[more info]Sliced Wheat200253.000038038448
[more info]Croissant36019021.013.01.05547037<167
[more info]Pita230455.01.00047041227
[more info]Focaccia230304.01.000520403<17
[more info]Harvest Wheat300354.01.0005406041010
[more info]Baguette (Whole)280253.000056052228
[more info]Sourdough300253.0000560602212
[more info]Rye240253.0000700464210
[more info]Wheat Wrap290607.03.00075050609
[more info]Gambino's Muffuletta Bread420707.02.000880753310
[more info]Ciabatta360809.01.500940592312
[more info]Bread Bowl470304.01.0001060994516

Cheeses

[more info]Swiss60404.53.0015300004
[more info]Sharp Cheddar60404.52.5015900004
[more info]Provolone50354.02.00101250004
[more info]Pepper Jack80607.04.50151900004
[more info]Parmesan80455.03.0015250<1007
[more info]Gorgonzola100708.05.00203200007
[more info]American70506.04.0015350<1004
[more info]Cheddar-Jack22016018.011.00.5553502<1013
[more info]Brie18014016.09.01.045390<1008
[more info]Mozzarella16010011.07.0035400<10014

Meats

[more info]Applewood Smoked Bacon50354.01.50101700003
[more info]Harvest Chicken Salad39029032.04.5045410132915
[more info]Grilled Chicken Breast110101.0005543020<120
[more info]Crumbled Bacon1409010.04.00204900008
[more info]Chicken Breast140152.0007056020<128
[more info]Black Angus Roast Beef150455.02.006561000014
[more info]Tuna Salad170506.00.505067070422
[more info]Blackened Chicken120253.0005070020<120
[more info]Cajun Shrimp90202.5001258201<1014
[more info]Black Forest Ham160506.02.006089030320
[more info]Butterball Smoked Turkey100202.00050109020018
[more info]Corned Beef190809.04.01.070134020<124
[more info]Pastrami180809.04.0070138020<124
[more info]Salami40029032.012.00100186000024

Spreads & Toppings

[more info]Bell Peppers (Green)500000000<10
[more info]Diced Red Onions1000000030<10
[more info]Diced Tomatoes100000002<1<10
[more info]Dried Cranberries10051.0000024<1210
[more info]Sliced Cucumbers1000000020<10
[more info]Sliced Red Onions5000000<10<10
[more info]Cucumbers1000000020<10
[more info]Sliced Tomatoes500000010<10
[more info]Green Leaf Lettuce0000000000<1
[more info]Avocado45354.01.00052<10<1
[more info]Grape Jelly1400000015370340
[more info]Romaine (Whole)3500000257252
[more info]Salad Mix (Whole)3500000257353
[more info]Light Sour Cream50354.03.0015353033
[more info]Honey Roasted Almonds80506.0000406602
[more info]Roasted Red Peppers50000045<10<10
[more info]Butter Packet70708.05.0020700000
[more info]Orange Cranberry Sauce800000070200200
[more info]Spicy Guacamole (Sandwich Portion)50455.01.00090320<1
[more info]Jalapeños000000950000
[more info]Teddy Grahams90253.01.0001001605<1
[more info]Black Olives25203.00001100000
[more info]Croutons40101.50001157001
[more info]Spicy Guacamole (Salad Portion)70607.01.5001204301
[more info]Mayo, Light40354.00.50012520<10
[more info]Grilled Bell Peppers1050.50001401<1<10
[more info]Grilled Red Onions1550.50001403010
[more info]Spicy Brown Mustard15000001500000
[more info]McAlister's Honey Mustard (2T)1309010.01.50<51601009<1
[more info]Tortilla Chips2009010.02.00016027303
[more info]Fat Free Chipotle Peach Sauce6000000200140120
[more info]Chipotle Ranch Sauce14013014.02.00<52304020
[more info]Fire-Roasted Corn & Poblano Relish1109010.02.0002407<12<1
[more info]Horseradish Dijon14012013.02.00102506050
[more info]Pizza Sauce4051.0000260725<1
[more info]Peanut Butter34026028.05.000270124512
[more info]Parmesan Peppercorn Sauce16014016.03.001029020<1<1
[more info]Caramelized Onions50303.02.0003205<130
[more info]Au Jus500000340<1000
[more info]Remoulade15014015.02.501034040<1<1
[more info]Yellow Mustard2051.00004101101
[more info]Sliced Pickles0000004900000
[more info]Sauerkraut15000005103300
[more info]Gravy60203.01.00<557060<1<1
[more info]Gambino's Olive Salad (2 fl oz)29022024.05.0007000400
[more info]Dijon Mustard30000007206000
[more info]RoTel Cheese Sauce23014016.011.0055128080711

Beverages

[more info]Lemonade190000000510470
[more info]Skinny Green Tea w/Citrus000000150000
[more info]Skinny Green Tea w/Citrus000000150000
[more info]Sweet Tea1200000015320320
[more info]Sweet Tea1200000015320320
[more info]Unsweet Tea000000150000
[more info]Unsweet Tea000000150000
[more info]Light Mango Citrus Green Tea800000020200190
[more info]Light Mango Citrus Green Tea800000020200190

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