Manhattan Bagel Nutrition Information, Calories, Allergens

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Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Bagel Thin Singles

[more info]Oatmeal Thin13010100020028184
[more info]Plain Bagel Thin Singles12010100024025124
[more info]Honey Whole Wheat Bagel Thin Singles120151.500020023435

Classic Bagels

[more info]Honey Whole Wheat25010100044056389
[more info]Plain Classic Bagel320101000670683311

Signature Flavors of Bagels

[more info]Mini Plain13050.500028028114
[more info]Pumpernickel240101.500049053344
[more info]Chocolate Chip290252.5100430583109
[more info]French Toast300606205538054299
[more info]Blueberry3001010004806531110
[more info]Honey Whole Wheat Everything280252.5000990593810
[more info]Cheddar320151.5000650673311
[more info]Cinnamon Raisin Signature Flavor3301010006007031011
[more info]Egg32020200120820673311
[more info]Garlic340101000670743311
[more info]Jalapeno Cheddar320151.5000640673311
[more info]Onion340101000670743311
[more info]Rye310151.5000630663311
[more info]Salt3201010003,450683311
[more info]Everything350253000980683312
[more info]Multigrain340202000710705512
[more info]Poppy360455000670693312
[more info]Sesame Seed360455000670683313

Gourmet Bagels

[more info]Blueberry Glaze3801000005108332510
[more info]California Power Bagel3104550.5002806141611
[more info]Super Cinnamon3701010006708141611
[more info]Super Cinnamon Raisin3801010006008342311
[more info]Asiago3704553015840683317

Bagels in California

[more info]Pumpernickel240101.500049053344
[more info]Potato2703540.50050052258
[more info]Chocolate Chip290252.5100430583109
[more info]Cinnamon Sugar290202.5100480632129
[more info]Everything Bagel in California27020200062056259
[more info]Garlic Bagel in California270202.500046056259
[more info]Honey Whole Wheat25010100044056389
[more info]Onion Bagel in California27010100046059259
[more info]Plain Bagel in California26010100046056259
[more info]Poppy Bagel in California28025300046056259
[more info]Blueberry3001010004806531110
[more info]Cinnamon Raisin2901010004506331310
[more info]Power Bagel3104550.5002806141611
[more info]Egg Bagel in California3004551.50120490542612

Bagel Sticks

[more info]Garlic340101000670743311
[more info]Onion340101000670743311
[more info]Salt3201010003,450683311
[more info]Everything Bagel Stick350252.50001,230703312
[more info]Poppy Seed360455000670693312
[more info]Sesame Seed360455000670683313

Whipped Cream Cheese

[more info]Onion and Chive1201001170351055022
[more info]Plain Whipped Cream Cheese1201101280351152022
[more info]Smoked Salmon1101001160352104022
[more info]Plain (block)1301001180401353013

Whipped Reduced Fat Cream Cheese

[more info]Blueberry - 1.25 oz12080960259011092
[more info]Garden Vegetable11080960251805022
[more info]Garlic Herb11090960251805022
[more info]Honey Almond12080950258011072
[more info]Jalapeno Salsa11080960251905022
[more info]Plain11080960251804022
[more info]Strawberry1208096025909072
[more info]Tijuana Hot11080960251905022

Whipped Light Cream Cheese

[more info]Light Cream Cheese805063.50202004033

Coffee Specialty with 2% Milk

[more info]Soy Latte, Regular702530002208065
[more info]Cappuccino, Regular903042.5015959096
[more info]Soy Latte, Medium9035400027011076
[more info]Soy Latte, Large110404.500032012087
[more info]Cafe Latte, Regular1104553020115110118
[more info]Cappuccino Medium1205063020125120128
[more info]Caramel, Macchiato, Regular2405063.5020110421368
[more info]Dark Chocolate Mocha, Regular330100116040115502439
[more info]Soy Latte, Extra Large140506000400160109
[more info]Café Latte, Medium1406063.50251501401410
[more info]Cappuccino, Large15060740251601501510
[more info]White Chocolate Mocha, Regular330901060402105024310
[more info]Cafe Latte, Large16060740251601601611
[more info]Cappuccino, Extra Large1707084.50301801701711
[more info]Caramel, Macchiato, Medium30070740251405124411
[more info]Dark Chocolate Mocha, Medium4101201370451506525711
[more info]Caramel, Macchiato, Large35080850251605925112
[more info]Cafe Latte, Extra Large20080950352102002013
[more info]Dark Chocolate Mocha, Large4901301480501708036913
[more info]White Chocolate Mocha, Medium4101101260452806525713
[more info]Caramel, Macchiato, Extra Large420901160352107026015
[more info]White Chocolate Mocha, Large4901201370503308036915
[more info]Dark Chocolate Mocha, Extra Large59015017100703609738416
[more info]White Chocolate Mocha, Extra Large5901401580554109738419

Other Hot Beverages with 2% Milk

[more info]Chai Tea Latte, Regular22015210<565470453
[more info]Chai Tea Latte, Medium290202.51.501085630604
[more info]Chai Tea Latte, Large3602532010105780755
[more info]Chai Tea Latte, Extra Large440303.52015125940906
[more info]Hot Chocolate, Regular330100117040120512449
[more info]Hot Chocolate, Large5001301580501808137014
[more info]Hot Chocolate, Medium4201001160354104614515
[more info]Hot Chocolate, Extra Large59015017100703609738416

Iced Specialty Coffee with 2% Milk

[more info]Iced Caramel Macchiato, Medium3901501710060130532439
[more info]Iced Dark Chocolate Mocha, Medium5002002213095230662569
[more info]Iced Latte, Medium1405063.5025140140149
[more info]Iced Caramel Macchiato, Large49017019110701807025812
[more info]Iced Latte, Large1807084.50301901801812
[more info]Iced Dark Chocoalte Mocha, Large700270301701253309838213

Frozen Blended Drinks

[more info]Strawberry Lemonade - 18 fl oz3500000015855701
[more info]Strawberry Lemonade - 24 fl oz46000000251137931
[more info]Caffé Mocha - 18 fl oz340606303090640414
[more info]Caffé Caramel - 18 fl oz3006062.503090560375
[more info]Wildberry Yogurt - 18 fl oz3005000<590693585
[more info]Caffe Latte - 18 fl oz2607072.503590420196
[more info]Caffé Caramel - 24 fl oz3907082.5035115720476
[more info]Caffé Mocha - 24 fl oz4307082.5035120830536
[more info]Wildberry Yogurt - 24 fl oz4205000<5115964817
[more info]Caffe Latte - 24 fl oz3508092.5045125570268

Poured Beverages

[more info]Blackberry Lemonade2600000010680650
[more info]Lemonade1400000010390360
[more info]Orange Juice230151.50000540484

Sides

[more info]Coleslaw12060710<5190152131
[more info]Fruit Cup600000010162141
[more info]Hash Browns14070810013015201
[more info]Potato Salad, Red Skin160110122.501036013111
[more info]Potato Salad, Homestyle1103540.50<5018252
[more info]Macaroni Salad19012013301047016153
[more info]Side Salad120505201021017343
[more info]Fruit and Yogurt Parfait17010100<5115343207

Breakfast

[more info]Egg, Scrambled Patty905061.50240801017
[more info]Egg White45000001351009
[more info]Tostini630310341603351,350544422
[more info]Egg and Cheese on a Plain Bagel52015016703051,270693425
[more info]Tostini Country Style with Turkey Bacon670330371703101,620544526
[more info]Tostini Country Style with Pork Bacon710370411903201,730544528
[more info]Tostini Country Style with Pork Sausage850510562403351,740544428
[more info]Atlantic Lox and Cream Cheese Bagel700300331901001,240753829
[more info]Tostini Country Style with Turkey Sausage680340371703251,520544529
[more info]Tostini Country Style with Ham680320361703252,000554630
[more info]Egg, Bacon, & Cheese on Plain Bagel620220241003301,660703532
[more info]Egg, Pork Sausage, & Cheese on Plain Bagel770350391503451,670703432
[more info]Pork Roll and Cheese on a Plain Bagel65025027120901,980703532
[more info]Egg, Turkey Sausage, & Cheese on Plain Bagel59018020803351,450703533
[more info]Egg, Ham, & Cheese on Plain Bagel59017019803351,930713634
[more info]Philly Steak & Eggs62018020802951,360744635
[more info]Tostini Country Style with Pork Roll840460512303602,140554636
[more info]Egg, Pork Roll, & Cheese on Plain Bagel750310341403702,070713640
[more info]Omlet Wrap- Egg, Cheese, Turkey Bacon70032036130.57551,570523441
[more info]Ranchero Wrap780390441707751,580573643
[more info]Egg Benedict Wrap89044049220.58102,550573653

Deli Sandwiches

[more info]Village Veggie Wrap4701902170301,050624711
[more info]NYC Chicken Salad on Plain Bagel7504104670.5451,010714516
[more info]Great White Tuna on Wrap6103103450.5501,020524326
[more info]Tribeca Turkey on Focaccia4601501620451,560575527
[more info]Big City BLT on Multigrain Bread5102202480651,440494928
[more info]Wall St. Roast Beef on Cheddar Roll49070840501,860765831
[more info]Empire State Turkey on Multigrain Bread5402302560701,590494836
[more info]Times Square Ham on Plain Bagel5801501690852,020774736

Grilled Sandwiches

[more info]Bronx Bomber4301301460651,540493629
[more info]Chicken Caesar Wrap550210233.50851,300534335
[more info]Manhattan Cheesesteak61023026100901,8005951036
[more info]Ellis Island Pastrami69025028121.5100980743438
[more info]Chicken Cuban50013014501302,270492447
[more info]Chelsea Grilled Chicken770280311001302,050744649

Salads

[more info]Fresh Fruit Salad Cup1600000015415332
[more info]Garden Market Salad140455201018021555
[more info]Garden Market Salad with Chicken Salad5804404990.55049023578
[more info]Garden Market Salad with Tuna Salad380230265045510225617
[more info]Grilled Chicken Caesar720500561201251,740204537
[more info]NY Deli Chef Salad470250281302801,460215537

Salad Dressings

[more info]Asian Dressing370290325001,170160160
[more info]Caesar Dressing4104004470259603033

Lighter Side Breakfast

[more info]Fruit and Yogurt Parfait17010100<5115343207
[more info]Asparagus, Mushroom & Swiss Thin300130154020630265419
[more info]Turkey Bacon & Cheddar Thin Sandwich290100115035730254423
[more info]Egg White Benedict Thin Sandwich3007084.50401,100331424
[more info]Toasted Italian Egg White400100114040890493727

The Lighter Side- Lunch

[more info]Avocado BLT Thin Sandwich370210244030700306611
[more info]Tuna Thin Sandwich370200223040560265519
[more info]Turkey Thin Sandwich2506072.5050980285525

Sweets

[more info]Chocolate Chip Cookie360160189015290482294
[more info]Chocolate Mudslide Cookie32015017906075461384
[more info]Iced Sugar Cookie480140157025260801514
[more info]Oatmeal Raisin Cookie32090115025310542315
[more info]Apple Cinnamon Coffee Cake4802002210090320660326
[more info]Coffee Streusel4802002210090320662326
[more info]Crumb Cake5402202412090320760366
[more info]Blueberry Muffin590260295095550741377
[more info]Cheese Danish450230258035390494187
[more info]Cinnamon Chip Muffin6302803290100530801467
[more info]Cranberry Orange Muffin6002803160100620731387
[more info]Banana Nut Muffin6303003460100530742398
[more info]Double Chocolate Muffin640320368095630743448
[more info]Corn Muffin6903103560110680861359

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