LaMar's Donuts Nutrition Information, Calories, Allergens

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	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Sugars (g)
Bizmarks Donut
[more info]Bavarian Cream Donut	620	190	22.0	5.0	0	570	101	61
[more info]Blueberry Filled Donut	520	180	20.0	5.0	0	550	81	37
[more info]Cherry Filled Donut	550	170	19.0	5.0	0	560	88	45
[more info]Lemon Filled Donut	530	190	21.0	5.0	0	640	80	40
Cake Donuts
[more info]Apple Spiced Donut	340	150	17.0	4.5	0	250	44	31
[more info]Blueberry Donut	350	150	17.0	4.0	0	280	47	33
[more info]Chocolate Iced Donut	330	160	18.0	4.5	0	320	37	21
[more info]Old Fashioned Sour Cream Donut	420	160	18.0	4.5	15	380	60	40
[more info]White Iced Donut	320	160	17.0	4.5	0	320	38	23
Lamar's Bars Donut
[more info]Caramel Iced (Unfilled) Donut	430	170	18.0	4.5	0	430	59	29
[more info]Chocolate Iced (Bavarian Cream Filled) Donut	600	200	22.0	6.0	0	490	96	61
[more info]Chocolate Iced (Chocolate Fluff Filled) Donut	800	320	35.0	9.0	0	440	118	84
[more info]Chocolate Iced (Unfilled) Donut	540	200	22.0	6.0	0	440	81	49
[more info]Chocolate Iced (White Fluff Filled) Donut	810	320	35.0	9.0	0	460	120	85
Specialty Donuts
[more info]Cinnamon Roll (Raisin Nut) Donut	850	240	27.0	6.0	0	1020	137	62
[more info]Cinnamon Roll Donut	690	220	25.0	6.0	0	1020	106	30
[more info]Cinnamon Twist Donut	770	240	26.0	7.0	0	1190	120	32
[more info]German Chocolate Knot Donut	480	240	27.0	9.0	0	580	54	15
Yeast Raised Donuts
[more info]Ray's Chocolate Glazed Donut	290	100	11.0	3.0	0	260	44	25
[more info]Ray's Original Glazed Donut	220	90	10.0	2.5	0	260	31	13