KFC Nutrition Information, Calories, Allergens

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Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Pot Pie and Bowls

[more info]Chicken Pot Pie79041045370751,970663729
[more info]KFC® Famous Bowl7102803161502,450826226
[more info]KFC® Famous Bowl - Snack Size270110123025840282111


[more info]Chicken Littles®310160182.5040590232414
[more info]Colonel's Original Sandwich500210233.50651,150473727
[more info]Crispy Twister®6303003470801,300495430
[more info]Doublicious®5802602960801,390473732
[more info]Honey BBQ Sandwich320353.510707704732124


(Does not include dressing or croutons)

[more info]Caesar Side Salad40202105902113
[more info]Crispy Chicken BLT Salad350160183.5075990185530
[more info]Crispy Chicken Caesar Salad330160174070810164329
[more info]House Side Salad1500000103221

Regional Menu Items

[more info]Country Fried Steak with Peppered White Gravy390230267135910262013
[more info]Country Fried Steak without Peppered White Gravy360220247135750222013
[more info]KFC® Gizzards190100111.50135500110013
[more info]KFC® Livers1507081.5018548080011


[more info]7UP® (12 fl oz)1500000040380370
[more info]7UP® (16 fl oz)1900000055510500
[more info]7UP® (20 fl oz)2400000070640630
[more info]7UP® (30 fl oz)36000000105960950
[more info]Code Red Mountain Dew® (12 fl oz)1600000050460460
[more info]Code Red Mountain Dew® (16 fl oz)2200000070620620
[more info]Code Red Mountain Dew® (20 fl oz)2800000090780780
[more info]Code Red Mountain Dew® (30 fl oz)4100000013011601160
[more info]Diet Dr Pepper® (12 fl oz)000000600000
[more info]Diet Dr Pepper® (16 fl oz)000000800000
[more info]Diet Dr Pepper® (20 fl oz)0000001000000
[more info]Diet Dr Pepper® (30 fl oz)0000001500000
[more info]Diet Mountain Dew® (12 fl oz)000000550000
[more info]Diet Mountain Dew® (16 fl oz)500000751000
[more info]Diet Mountain Dew® (20 fl oz)1000000901000
[more info]Diet Mountain Dew® (30 fl oz)10000001401000
[more info]Diet Pepsi® (12 fl oz)000000400000
[more info]Diet Pepsi® (16 fl oz)000000550000
[more info]Diet Pepsi® (20 fl oz)000000700000
[more info]Diet Pepsi® (30 fl oz)0000001001000
[more info]Diet Sierra Mist® (12 fl oz)000000350000
[more info]Diet Sierra Mist® (16 fl oz)000000500000
[more info]Diet Sierra Mist® (20 fl oz)500000600000
[more info]Diet Sierra Mist® (30 fl oz)1000000950000
[more info]Dole® Classic Lemonade (1/2 Gallon)8800000078023402280
[more info]Dole® Classic Lemonade (20 fl oz)15000000130390380
[more info]Dole® Strawberry Lemonade (1/2 Gallon)9500000079027002640
[more info]Dole® Strawberry Lemonade (20 fl oz)17000000130450440
[more info]Dr Pepper® (12 fl oz)1500000060400380
[more info]Dr Pepper® (16 fl oz)2000000080530510
[more info]Dr Pepper® (20 fl oz)25000000100660640
[more info]Dr Pepper® (30 fl oz)38000000150990960
[more info]Lipton® Brisk® Diet Green Tea with Citrus (12 fl oz)0000001250000
[more info]Lipton® Brisk® Diet Green Tea with Citrus (16 fl oz)0000001700000
[more info]Lipton® Brisk® Diet Green Tea with Citrus (20 fl oz)0000002100000
[more info]Lipton® Brisk® Diet Green Tea with Citrus (30 fl oz)0000003200000
[more info]Lipton® Brisk® Lemon Tea (12 fl oz)800000040220220
[more info]Lipton® Brisk® Lemon Tea (16 fl oz)1000000050300300
[more info]Lipton® Brisk® Lemon Tea (20 fl oz)1200000060380380
[more info]Lipton® Brisk® Lemon Tea (30 fl oz)1900000095560560
[more info]Lipton® Brisk® No Calorie Peach Iced Green Tea (12 fl oz)0000001050000
[more info]Lipton® Brisk® No Calorie Peach Iced Green Tea (16 fl oz)0000001400000
[more info]Lipton® Brisk® No Calorie Peach Iced Green Tea (20 fl oz)0000001800000
[more info]Lipton® Brisk® No Calorie Peach Iced Green Tea (30 fl oz)0000002600000
[more info]Lipton® Brisk® Raspberry Tea (12 fl oz)800000040200200
[more info]Lipton® Brisk® Raspberry Tea (16 fl oz)1000000050260260
[more info]Lipton® Brisk® Raspberry Tea (20 fl oz)1200000060320320
[more info]Lipton® Brisk® Raspberry Tea (30 fl oz)1900000095490490
[more info]Lipton® Brisk® Sweet Iced Tea (12 fl oz)800000040210210
[more info]Lipton® Brisk® Sweet Iced Tea (16 fl oz)1000000050280280
[more info]Lipton® Brisk® Sweet Iced Tea (20 fl oz)1200000060350350
[more info]Lipton® Brisk® Sweet Iced Tea (30 fl oz)1900000095520520
[more info]Lipton® Brisk® Unsweetened No Lemon Iced Tea (12 fl oz)000000450000
[more info]Lipton® Brisk® Unsweetened No Lemon Iced Tea (16 fl oz)000000600000
[more info]Lipton® Brisk® Unsweetened No Lemon Iced Tea (20 fl oz)000000750000
[more info]Lipton® Brisk® Unsweetened No Lemon Iced Tea (30 fl oz)0000001150000
[more info]Manzanita Sol® (12 fl oz)1600000040440420
[more info]Manzanita Sol® (16 fl oz)2200000050580560
[more info]Manzanita Sol® (20 fl oz)2800000060720700
[more info]Manzanita Sol® (30 fl oz)410000009510901050
[more info]Miranda® Strawberry (12 fl oz)1600000075440440
[more info]Miranda® Strawberry (16 fl oz)22000000100580580
[more info]Miranda® Strawberry (20 fl oz)28000000125720720
[more info]Miranda® Strawberry (30 fl oz)4100000019010901090
[more info]Mountain Dew® (12 fl oz)1600000050440440
[more info]Mountain Dew® (16 fl oz)2200000070580580
[more info]Mountain Dew® (20 fl oz)2800000090720720
[more info]Mountain Dew® (30 fl oz)4100000013010901090
[more info]Mug Root Beer® (12 fl oz)1500000020390390
[more info]Mug Root Beer® (16 fl oz)2000000030520520
[more info]Mug Root Beer® (20 fl oz)2500000040650650
[more info]Mug Root Beer® (30 fl oz)3800000055980980
[more info]Pepsi MAX® (12 fl oz)000000350000
[more info]Pepsi MAX® (16 fl oz)000000500000
[more info]Pepsi MAX® (20 fl oz)000000600000
[more info]Pepsi MAX® (30 fl oz)000000900000
[more info]Pepsi® (12 fl oz)1500000030420420
[more info]Pepsi® (16 fl oz)2000000040560560
[more info]Pepsi® (20 fl oz)2500000050700700
[more info]Pepsi® (30 fl oz)380000007510501050
[more info]Sierra Mist® (12 fl oz)1500000030400400
[more info]Sierra Mist® (16 fl oz)2000000040540540
[more info]Sierra Mist® (20 fl oz)2500000050680680
[more info]Sierra Mist® (30 fl oz)380000007510101010
[more info]Tropicana® Fruit Punch (12 fl oz)1600000040450450
[more info]Tropicana® Fruit Punch (16 fl oz)2200000050600600
[more info]Tropicana® Fruit Punch (20 fl oz)2800000060750750
[more info]Tropicana® Fruit Punch (30 fl oz)410000009511201120
[more info]Tropicana® Lemonade (12 fl oz)15000000160400400
[more info]Tropicana® Lemonade (16 fl oz)20000000210540540
[more info]Tropicana® Lemonade (20 fl oz)25000000260680680
[more info]Tropicana® Lemonade (30 fl oz)3800000040010101010
[more info]Tropicana® Light Lemonade (12 fl oz)10000001400000
[more info]Tropicana® Light Lemonade (16 fl oz)10000001900000
[more info]Tropicana® Light Lemonade (20 fl oz)10000002400000
[more info]Tropicana® Light Lemonade (30 fl oz)20000003600000
[more info]Tropicana® Pink Lemonade (12 fl oz)15000000160400400
[more info]Tropicana® Pink Lemonade (16 fl oz)20000000210540540
[more info]Tropicana® Pink Lemonade (20 fl oz)25000000260680680
[more info]Tropicana® Pink Lemonade (30 fl oz)3800000040010101010
[more info]Tropicana® Twister® Orange (12 fl oz)1600000040460450
[more info]Tropicana® Twister® Orange (16 fl oz)2200000050620600
[more info]Tropicana® Twister® Orange (20 fl oz)2800000060780750
[more info]Tropicana® Twister® Orange (30 fl oz)410000009511601120
[more info]Wild Cherry Pepsi® (12 fl oz)1500000030420420
[more info]Wild Cherry Pepsi® (16 fl oz)2000000040560560
[more info]Wild Cherry Pepsi® (20 fl oz)2500000050700700
[more info]Wild Cherry Pepsi® (30 fl oz)380000007510501050


[more info]Apple Turnover23090102.50014032<1122
[more info]Café Valley Chocolate Chip Cake (1 Slice)300130153050260391274
[more info]Café Valley Lemon Cake (1 Slice)210100112040190280192
[more info]Café Valley Mini Chocolate Chip Cake300100122.5040190491353
[more info]Café Valley Mini Lemon Cake300120132.5050230430313
[more info]Chocolate Chip Cookie170708401090221152
[more info]Oatmeal Raisin Cookie1505062.5010105221132
[more info]Oreo Cookies and Crème Pie290140161005210341233
[more info]Reese's Peanut Butter Pie31017019100<520031<1225

Dipping Sauce

[more info]Buttermilk Ranch Dipping Sauce Cup10090101.50102402010
[more info]Colonel's Buttery Spread30303.50.500300000
[more info]Creamy Buffalo Dipping Sauce Cup7060710<55102000
[more info]Finger Lickin' Good™ Dipping Sauce Cup1301101220101805051
[more info]Honey Mustard Dipping Sauce Cup12090101.50<51106050
[more info]Honey Sauce Packet300000008050
[more info]Summertime BBQ Dipping Sauce Cup40000003109080
[more info]Sweet N’ Tangy Dipping Sauce Cup450000095120100

Dressing & Croutons

[more info]Heinz Buttermilk Dressing160160172.50102301010
[more info]Hidden Valley The Original Ranch Fat Free Dressing35000004108021
[more info]KFC® Creamy Parmesan Caesar Dressing2602302650155404022
[more info]Marzetti Light Italian Dressing1500.50005102010
[more info]Parmesan Garlic Croutons602530001408<1<12

Extra Crispy™ Chicken

[more info]Extra Crispy™ Chicken Breast490260294.501101,140201035
[more info]Extra Crispy™ Chicken Drumstick16090101.505539050013
[more info]Extra Crispy™ Chicken Thigh370240264.508576015<1018
[more info]Extra Crispy™ Chicken Whole Wing210140152.506049080012

Extra Crispy™ Tenders

[more info]Extra Crispy™ Tender13060710303106<1011
[more info]Extra Crispy™ Tenders - 1/2 Family Tray500240263.501151,260223044
[more info]Extra Crispy™ Tenders - Family Tray1,01048053702302,510457087

Go Cups

[more info]Chicken Littles® Go Cup6003003350401,400584418
[more info]Extra Crispy™ Tenders Go Cup5402602840601,440464026
[more info]Fiery Buffalo Hot Wings™ Go Cup5102502860551,680503015
[more info]HBBQ Hot Wings™ Go Cup5402502860551,610583615
[more info]Hot Wings™ Go Cup4902502760551,290453015
[more info]Popcorn Nuggets Go Cup570290314.50301,740534019

Homestyle Sides (Family)

[more info]Coleslaw620330366056106910533
[more info]Corn on the Cob2802020000648128
[more info]Green Beans9050.50001,040171035
[more info]Kentucky Baked Beans75045510702,560130225246
[more info]Macaroni & Cheese5601902260.5102,810748718
[more info]Mashed Potatoes420110132.50.501,46069508
[more info]Mashed Potatoes With Gravy570180204.51.5102,530906010
[more info]Potato Wedges1,2105706311003,37014510016
[more info]Sweet Kernel Corn330151.500006971010

Homestyle Sides (Individual)

[more info]Biscuit18070860053023124
[more info]Coleslaw17090101.50<517019315<1
[more info]Corn on the Cob7050.5000016232
[more info]Green Beans250000026042<11
[more info]KFC® Cornbread Muffin2108091.503524028<1113
[more info]Kentucky Baked Beans230151.500207803971614
[more info]Macaroni & Cheese1706061.50<583022225
[more info]Mashed Potatoes902530.50032015102
[more info]Mashed Potatoes With Gravy12035410053019102
[more info]Potato Wedges290140152.50081035204
[more info]Sweet Kernel Corn10050.5000021233

Hot Wings

[more info]Fiery Buffalo Hot Wings™7040410202905004
[more info]HBBQ Hot Wings™8040410202708024
[more info]Hot Wings™7040410201603004

Kentucky Grilled® Chicken

[more info]Kentucky Grilled Chicken® Breast2206072013573000040
[more info]Kentucky Grilled Chicken® Drumstick90354106029000013
[more info]Kentucky Grilled Chicken® Thigh1709010309053000019
[more info]Kentucky Grilled Chicken® Whole Wing80404.51.5050250<10010

Kids Drinks

[more info]Capri Sun® Roarin' Waters Tropical Fruit3000000158080
[more info]Chocolate Milk 1%180202.51.50102102902610
[more info]Milk 1%1102021.5010140140139
[more info]Milk 2%17050640251801701612

Kids Meal Applesauce

[more info]GoGo Squeez Applesauce60000000151120

Original Recipe® Chicken

[more info]Original Recipe® Chicken Breast32012014301451,140132037
[more info]Original Recipe® Chicken Breast without Skin or Breading1302020.509052000029
[more info]Original Recipe® Chicken Drumstick1206071.506038030011
[more info]Original Recipe® Chicken Thigh29019021501008508<1018
[more info]Original Recipe® Chicken Whole Wing1407081.505045050011

Popcorn Nuggets

[more info]Popcorn Nuggets - 1/2 Family Tray7003704150802,330464037
[more info]Popcorn Nuggets - Family Tray1,410740831001554,670928074
[more info]Popcorn Nuggets - Kids270140162030900182014
[more info]Popcorn Nuggets - Large5703003340651,890373030

Spicy Crispy Chicken

[more info]Spicy Crispy Chicken Breast52031034501101,230231029
[more info]Spicy Crispy Chicken Drumstick15090101.505042050011
[more info]Spicy Crispy Chicken Thigh350240274.5075810110015
[more info]Spicy Crispy Chicken Whole Wing1601001220404106009

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