KFC Nutrition Information, Calories, Allergens

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Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Chicken

[more info]Extra Crispy Chicken- Breast490260294.501101,140201035
[more info]Extra Crispy Chicken- Drumstick16090101.505539050013
[more info]Extra Crispy Chicken- Thigh370240264.5085760151018
[more info]Extra Crispy Chicken- Whole Wing210130152.506049080012
[more info]Kentucky Grilled Chicken - Breast2206072013573000040
[more info]Kentucky Grilled Chicken - Drumstick90354106029000013
[more info]Kentucky Grilled Chicken - Thigh1709010309053000019
[more info]Kentucky Grilled Chicken - Whole Wing80404.51.505025010010
[more info]Original Recipe Boneless Piece (White Meat)2007081.509061061024
[more info]Original Recipe Boneless Piece Dark Meat)250130142.5095850111021
[more info]Original Recipe Chicken- Breast32012014301451,130132036
[more info]Original Recipe Chicken- Drumstick1206071.506038030011
[more info]Original Recipe Chicken- Thigh290190215010085081018
[more info]Original Recipe Chicken- Whole Wing1407081.505045050011
[more info]Original Recipe Chicken-Breast without skin or breading1302020.509052000029
[more info]Spicy Crispy Chicken- Breast52031034501101,220231029
[more info]Spicy Crispy Chicken- Drumstick15090101.504541050011
[more info]Spicy Crispy Chicken- Thigh350240274.5075810110015
[more info]Spicy Crispy Chicken- Whole Wing1601001220404106009

Strips & Filets

[more info]Extra Crispy Tenders (1) - Kids130607103031061011
[more info]Extra Crispy Tenders (2)250120131.5060630112022
[more info]Extra Crispy Tenders (3)380180202.5085940173033
[more info]KFC OR Filet2008091.506554060023

Bites & Hot Shots

[more info]Hot Shot Bites™ (10)4802502840951,920222137
[more info]Hot Shot Bites™ (6)2901501720601,150131122
[more info]Original Recipe Bites (10)330130152.501051,100122037
[more info]Original Recipe Bites (4) - Kids130506104044051015
[more info]Original Recipe Bites (6)2008091.506066071022

Wings

[more info]Fiery Buffalo Hot Wings (1)7040410202905004
[more info]HBBQ Hot Wings (1)8040410202708024
[more info]Hot Wings (1)7035410201603004

Sandwiches

[more info]Chicken Littles310160182.5040590232414
[more info]Chicken Littles without Sauce2107081030510232414
[more info]Colonel's Original Sandwich430160183075780372629
[more info]Crispy Twister6102903260701,260525429
[more info]Crispy Twister without Sauce490170193.50601,130515328
[more info]Double Down600330361001701,620150154
[more info]Doublicious5102302560951,060382634
[more info]Honey BBQ Sandwich320353.510707704732124

Pot Pie Bowls Value Boxes & Go Cup

[more info]Chicken Littles® Go Cup6003003350401,400584418
[more info]Chicken Pot Pie79041045370751,970663729
[more info]EC Drumstick Value Box4502302540551,190393016
[more info]EC Thigh Value Box6603704170851,560493022
[more info]Extra Crispy™ Tenders Go Cup5402602840601,440464026
[more info]Fiery Buffalo Hot Wings Value Box5102502850551,670504015
[more info]Fiery Buffalo Hot Wings™ Go Cup5102502860551,680503015
[more info]Grilled Drumstick Value Box380170193.50601,090342017
[more info]Grilled Thigh Value Box4602302550901,330342023
[more info]HBBQ Hot Wings Value Box5402502850551,600573615
[more info]HBBQ Hot Wings™ Go Cup5402502860551,610583615
[more info]Hot Wings Value Box4902502750551,290453015
[more info]Hot Wings™ s Go Cup4902502760551,290453015
[more info]KFC Famous Bowls-Mashed Potato with Gravy6902703061452,350806325
[more info]OR Drumstick Value Box4002002240451,110372015
[more info]OR Thigh Value Box5402903270801,540422020
[more info]Original Recipe Bites Snack Box420190213.50401,240393019
[more info]Original Recipe® Bites Go Cup420190213.50401,250403019
[more info]Original Recipe® Boneless Piece (Dark Meat) Go Cup5402702950951,660463025
[more info]Original Recipe® Boneless Piece (White Meat) Go Cup4902102340901,420413028
[more info]Popcorn Chicken Value Box7003503960452,160615025
[more info]Snack-Size Bowl270110123.5025850282111

Salads & More

[more info]Caesar Side Salad without Dressing & Croutons4020210<5902113
[more info]Crispy Chicken BLT Salad without Dressing350160183.5075990185530
[more info]Crispy Chicken Caesar Salad without Dressing & Croutons330160174070810164329
[more info]Heinz Buttermilk Ranch Dressing (1)1601501720102201010
[more info]Hidden Valley The Original Ranch Fat Free Dressing (1)35000004108021
[more info]House Side Salad without Dressing1500000103121
[more info]KFC Creamy Parmesan Caesar Dressing (1)2602302650155404022
[more info]Marzetti Light Italian Dressing (1)1500.50005102010
[more info]Parmesan Garlic Croutons Pouch (1)702530001608001

Sides (Individual)

[more info]BBQ Baked Beans210151.5000780418188
[more info]Biscuit18070860053023124
[more info]Cole Slaw17090101.50<5170193141
[more info]Corn on the Cob (3")7050.5000016232
[more info]Gravy (with Bites)50252.510<54107001
[more info]Green Beans25000002604211
[more info]KFC Cornbread Muffin2108091.5035240280113
[more info]Macaroni Salad190901020<543022164
[more info]Macaroni and Cheese1706061.50<583022225
[more info]Mashed Potatoes with Gravy12035410053019102
[more info]Mashed Potatoes without Gravy902530.50032015102
[more info]Potato Salad210100112.501056026362
[more info]Potato Wedges290140152.50081035204
[more info]Sweet Kernel Corn10050.5000021233

Other

[more info]Bacon Ranch Dipping Sauce Cup140140152.50102201010
[more info]Colonel's Buttery Spread30303.50.500300000
[more info]Country Fried Steak with Peppered White Gravy390230267135910262013
[more info]Country Fried Steak without Peppered White Gravy360220247135750222013
[more info]Creamy Buffalo Dipping Sauce Cup7060710<55102000
[more info]Creamy Ranch Dipping Sauce Cup140140152.50102301010
[more info]GoGo squeeZ Applesauce60000000151120
[more info]HBBQ Dipping Sauce Cup40000003109080
[more info]Honey Mustard Dipping Sauce Cup12090101.50<51106050
[more info]Honey Sauce Packet300000008050
[more info]Jalapeno Peppers20101.50004801100
[more info]KFC Gizzards190100111.50135500110013
[more info]KFC Livers1507081.5018548080011
[more info]Orange Ginger Dipping Sauce Cup5050000220110100
[more info]Sargento® Light String Cheese50252.51.50101601006
[more info]Sweet and Sour Dipping Sauce Cup450000095120100

Desserts

[more info]Apple Turnover (1)23090102.500140321122
[more info]Café Valley Bakery Chocolate Chip Cake (6 slices per cake)300130153050260391274
[more info]Café Valley Bakery Lemon Cake (8 slices per cake)210100112040190280192
[more info]Café Valley Bakery Mini Chocolate Chip Cake300100122.5040190491353
[more info]Café Valley Bakery Mini Lemon Cake300120132.5050230430313
[more info]Oreo® Cookies and Crème Pie Slice29014016100<5210341233
[more info]Reese's® Peanut Butter Pie Slice31017019100<5200311225
[more info]Sweet Life Chocolate Chip Cookie1607083.501090221152
[more info]Sweet Life Oatmeal Raisin Cookie1505062.5010105221132
[more info]Sweet Life® Double Fudge Cookie1607083.5010105211142
[more info]Sweet Life® Sugar Cookie1606073010120210102

Beverages

[more info]7UP 16 fl oz1900000055510500
[more info]7UP 20 fl oz2400000070640630
[more info]7UP 30 fl oz36000000105960950
[more info]7UP 64 fl oz7700000023020502020
[more info]Capri Sun® Roarin' Waters Tropical Fruit3000000158080
[more info]Chocolate Milk 1%180202.51.50102102902610
[more info]Code Red Mountain Dew 16 fl oz2200000070620620
[more info]Code Red Mountain Dew 20 fl oz2800000090780780
[more info]Code Red Mountain Dew 30 fl oz4100000013011601160
[more info]Code Red Mountain Dew 64 fl oz8800000028024802480
[more info]Diet Dr Pepper 16 fl oz000000800000
[more info]Diet Dr Pepper 20 fl oz0000001000000
[more info]Diet Dr Pepper 30 fl oz0000001500000
[more info]Diet Dr Pepper 64 fl oz0000003200000
[more info]Diet Mountain Dew 16 fl oz000000800000
[more info]Diet Mountain Dew 20 fl oz0000001000000
[more info]Diet Mountain Dew 30 fl oz0000001500000
[more info]Diet Mountain Dew 64 fl oz0000003200000
[more info]Diet Pepsi 16 fl oz000000500000
[more info]Diet Pepsi 20 fl oz000000600000
[more info]Diet Pepsi 30 fl oz000000950000
[more info]Diet Pepsi 64 fl oz0000002000000
[more info]Diet Sierra Mist 16 fl oz000000500000
[more info]Diet Sierra Mist 20 fl oz000000600000
[more info]Diet Sierra Mist 30 fl oz000000950000
[more info]Diet Sierra Mist 64 fl oz0000002000000
[more info]Dr Pepper 16 fl oz2000000080530530
[more info]Dr Pepper 20 fl oz25000000100660640
[more info]Dr Pepper 30 fl oz38000000150990990
[more info]Dr Pepper 64 fl oz8000000032021102110
[more info]Lipton Brisk Lemon Tea 16 fl oz1400000030400400
[more info]Lipton Brisk Lemon Tea 20 fl oz1800000040500500
[more info]Lipton Brisk Lemon Tea 30 fl oz2600000055750750
[more info]Lipton Brisk Lemon Tea 64 fl oz5600000012016001600
[more info]Lipton Brisk No Calorie Peach Iced Green Tea 16 fl oz0000001400000
[more info]Lipton Brisk No Calorie Peach Iced Green Tea 20 fl oz0000001800000
[more info]Lipton Brisk No Calorie Peach Iced Green Tea 30 fl oz0000002700000
[more info]Lipton Brisk No Calorie Peach Iced Green Tea 64 fl oz0000005600000
[more info]Lipton Brisk Peach Iced Green Tea 16 fl oz1600000050420420
[more info]Lipton Brisk Peach Iced Green Tea 20 fl oz2000000065530530
[more info]Lipton Brisk Peach Iced Green Tea 30 fl oz3000000095790790
[more info]Lipton Brisk Peach Iced Green Tea 64 fl oz6400000020016501650
[more info]Lipton Brisk Raspberry Tea 16 fl oz1600000050420420
[more info]Lipton Brisk Raspberry Tea 20 fl oz2000000065530530
[more info]Lipton Brisk Raspberry Tea 30 fl oz3000000095790790
[more info]Lipton Brisk Raspberry Tea 64 fl oz6400000020016801680
[more info]Lipton Brisk Sweet Iced Tea 16 fl oz1400000070400400
[more info]Lipton Brisk Sweet Iced Tea 20 fl oz1800000090500500
[more info]Lipton Brisk Sweet Iced Tea 30 fl oz26000000130750750
[more info]Lipton Brisk Sweet Iced Tea 64 fl oz5600000028016001600
[more info]Lipton Brisk Unsweetened No Lemon Iced Tea 16 fl oz000000600000
[more info]Lipton Brisk Unsweetened No Lemon Iced Tea 20 fl oz000000750000
[more info]Lipton Brisk Unsweetened No Lemon Iced Tea 30 fl oz0000001150000
[more info]Lipton Brisk Unsweetened No Lemon Iced Tea 64 fl oz0000002400000
[more info]Manzanita Sol 16 fl oz2200000050580580
[more info]Manzanita Sol 20 fl oz2800000065730730
[more info]Manzanita Sol 30 fl oz410000009510901090
[more info]Manzanita Sol 64 fl oz8800000020023202320
[more info]Milk 1%1102021.5010140140139
[more info]Milk 2%17050640251801701612
[more info]Miranda Strawberry 16 fl oz22000000100580580
[more info]Miranda Strawberry 20 fl oz28000000125730730
[more info]Miranda Strawberry 30 fl oz4100000019010901090
[more info]Miranda Strawberry 64 fl oz8800000040023202320
[more info]Mountain Dew 16 fl oz2200000070580580
[more info]Mountain Dew 20 fl oz2800000090730730
[more info]Mountain Dew 30 fl oz4100000013013201320
[more info]Mountain Dew 64 fl oz8800000028028002800
[more info]Mug Root Beer 16 fl oz2000000030520520
[more info]Mug Root Beer 20 fl oz2500000040650650
[more info]Mug Root Beer 30 fl oz3800000055980980
[more info]Mug Root Beer 64 fl oz8000000012020802080
[more info]Pepsi 16 fl oz2000000040560560
[more info]Pepsi 20 fl oz2500000055690690
[more info]Pepsi 30 fl oz380000007510501050
[more info]Pepsi 64 fl oz8000000016022402240
[more info]Pepsi MAX 16 fl oz000000500000
[more info]Pepsi MAX 20 fl oz000000600000
[more info]Pepsi MAX 30 fl oz000000950000
[more info]Pepsi MAX 64 fl oz0000002000000
[more info]Sierra Mist 16 fl oz2000000040540540
[more info]Sierra Mist 20 fl oz2500000050680680
[more info]Sierra Mist 30 fl oz380000007510101010
[more info]Sierra Mist 64 fl oz8000000016021602160
[more info]Tropicana Fruit Punch 16 fl oz2200000050600600
[more info]Tropicana Fruit Punch 20 fl oz2800000065750750
[more info]Tropicana Fruit Punch 30 fl oz410000009511301130
[more info]Tropicana Fruit Punch 64 fl oz8800000020024002400
[more info]Tropicana Lemonade 16 fl oz20000000210540540
[more info]Tropicana Lemonade 20 fl oz25000000270680680
[more info]Tropicana Lemonade 30 fl oz3800000040010101010
[more info]Tropicana Lemonade 64 fl oz8000000084021602160
[more info]Tropicana Light Lemonade 16 fl oz10000001900000
[more info]Tropicana Light Lemonade 20 fl oz10000002400000
[more info]Tropicana Light Lemonade 30 fl oz20000003600000
[more info]Tropicana Light Lemonade 64 fl oz40000007600000
[more info]Tropicana Pink Lemonade 16 fl oz20000000210540540
[more info]Tropicana Pink Lemonade 20 fl oz25000000270680680
[more info]Tropicana Pink Lemonade 30 fl oz3800000040010101010
[more info]Tropicana Pink Lemonade 64 fl oz8000000084021602160
[more info]Tropicana Twister Orange 16 fl oz2200000050620620
[more info]Tropicana Twister Orange 20 fl oz2800000065780780
[more info]Tropicana Twister Orange 30 fl oz410000009511601160
[more info]Tropicana Twister Orange 64 fl oz8800000020024802480
[more info]Wild Cherry Pepsi 16 fl oz2000000040560560
[more info]Wild Cherry Pepsi 20 fl oz2500000055690690
[more info]Wild Cherry Pepsi 30 fl oz38000000751,05501050
[more info]Wild Cherry Pepsi 64 fl oz8000000016022402240

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