Jason's Deli - Interactive Nutrition Menu

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Last Updated: 11/26/2021

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	Sort by Calories	Sort by Calories from Fat	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Breakfast
Apricot Pecan Toga [more info]	200	130	15	8	0	50	170	17	<1	12	2
Banana Nut Muffin [more info]	220	90	10	1.5	0	25	170	29	<1	14	5
Blueberry Muffin [more info]	190	45	5	1	0	30	180	34	<1	19	3
Breakfast Club [more info]	580	260	29	11	0	265	1,270	42	11	9	43
Breakfast Sammy [more info]	240	100	11	3.5	0	195	390	23	0	3	13
Breakfast Veggie Wrap [more info]	580	290	32	13	0	415	930	47	9	2	33
Cinnamon Walnut Coffee Cake [more info]	380	170	19	6	0	65	390	47	<1	31	5
Cranberry Lemon Zest Toga [more info]	180	110	12	8	0	50	170	21	<1	16	2
New England Blueberry and Cranberry Coffee Cake [more info]	340	140	16	6	0	65	390	47	<1	32	4
Pumpkin Coffee Cake [more info]	330	140	15	5	0	60	370	45	2	16	4
Southwest Breakfast Wrap [more info]	570	290	33	14	0	435	800	39	5	2	33
Sunshine Croissant [more info]	600	300	33	15	0	280	920	41	<1	6	31
Desserts
Chocolate Chip Cookie [more info]	310	140	15	7	0	25	220	43	2	27	3
Chocolate Ice Cream [more info]	200	50	6	3	0	20	115	36	2	35	6
Chocolate Syrup [more info]	100	0	15	0	0	0	30	22	<1	22	<1
Classic Cheesecake [more info]	530	310	36	23	1.5	120	400	48	2	39	6
Cranberry Walnut Cookie [more info]	300	140	16	4	0	30	170	38	2	19	4
Fudge-Nut Brownie [more info]	450	230	26	13	0	110	170	54	4	42	6
Gluten Free Snickerdoodle Cookie [more info]	210	70	8	4.5	0	40	150	34	0	17	<1
Ice Cream Cone [more info]	20	0	0	0	0	0	5	4	0	0	0
Ice Cream Float - Coke [more info]	640	130	15	8	0	55	260	121	0	121	15
Ice Cream Float - Root Beer [more info]	660	130	15	8	0	55	270	124	0	124	15
Strawberry-Topped Cheesecake [more info]	550	310	36	23	1.5	120	400	52	3	42	7
Strawberry Shortcake [more info]	700	240	26	17	0.5	100	840	102	2	61	10
Vanilla Ice Cream [more info]	210	50	6	3	0	25	100	35	0	35	6
Drinks
Barq's Olde Style Root Beer [more info]	330	0	0	0	0	0	35	87	0	87	0
Coca-cola Classic [more info]	300	0	0	0	0	0	20	81	0	81	0
Coca-cola Zero [more info]	0	0	0	0	0	0	85	0	0	0	0
Diet Coke [more info]	0	0	0	0	0	0	30	0	0	0	0
Diet Dr. Pepper [more info]	0	0	0	0	0	0	150	0	0	0	0
Fresh-Brewed Sweetened Tea [more info]	210	0	0	0	0	0	0	55	0	55	0
Jason's Deli Bottled Black Cherry [more info]	170	0	0	0	0	0	0	42	0	42	0
Jason's Deli Bottled Cream Soda [more info]	170	0	0	0	0	0	0	42	0	42	0
Jason's Deli Bottled Ginger Ale [more info]	140	0	0	0	0	0	0	36	0	36	0
Jason's Deli Bottled Root Beer [more info]	170	0	0	0	0	0	0	42	0	42	0
Jason's Deli Pomegranate Blueberry Sports Dri 32 Oz [more info]	260	0	0	0	0	0	350	40	0	40	0
Kid's Organic Chocolate LowFat Milk [more info]	180	45	5	3	0	20	160	27	0	27	8
Kid's Organic LowFat Milk [more info]	110	20	2.5	1.5	0	10	130	13	0	12	8
Kids Organic Apple Juice [more info]	100	0	0	0	0	0	20	25	0	22	0
Minute Maid Lemonade [more info]	400	0	0	0	0	0	180	104	0	100	0
Sprite [more info]	390	0	0	0	0	0	90	104	0	104	0
Wild Berry Hibiscus Tea with pure cane sugar [more info]	100	0	0	0	0	0	0	26	0	26	0
Sandwiches
Amy's Turkey-O, Regular [more info]	450	140	16	6	0	55	1,390	52	6	10	29
Beefeater, Regular [more info]	850	330	38	14	0	195	4,050	51	2	4	80
Bigger Better BLT, Regular [more info]	610	330	37	8	0	230	880	47	14	9	27
California Club [more info]	690	370	40	16	0	115	1,280	45	2	7	37
Chicken Panini, Regular [more info]	790	400	44	12	0	150	1,590	49	2	3	49
Club Royale [more info]	680	300	34	15	0	135	1,820	50	1	10	48
Deli Club [more info]	800	340	38	11	0	130	2,070	63	17	13	57
Deli Cowboy, Regular [more info]	1,000	550	61	25	0	165	2,460	70	2	21	48
Grilled Cheese & Tomato Soup Combo, Regular [more info]	990	600	66	38	0	175	2,230	70	15	22	34
Ham & Salami Muffaletta, Whole [more info]	2,030	980	109	24	0	210	8,450	167	11	8	105
Italian Cruz Po'boy, Regular [more info]	540	220	24	9	0	75	2,250	52	3	4	34
MeataBalla Sandwich, Regular [more info]	1,120	610	67	27	0	240	2,290	64	2	5	58
New York Yankee, Regular [more info]	1,100	510	56	24	0	180	2,400	47	7	1	98
Reuben The Great, Regular [more info]	880	340	37	14	0	115	3,000	56	7	4	79
Reuben The Great Pastrami, Regular [more info]	1,170	690	76	33	0	180	2,470	56	7	4	63
Roasted Turkey Breast Muffaletta, Whole [more info]	1,970	860	95	22	0	225	8,520	167	11	8	110
Santa Fe Chicken, Regular [more info]	650	280	31	12	0	155	1,350	44	12	11	54
Shelley's Deli Chick, Regular [more info]	600	290	33	8	0	70	850	55	2	16	20
Smokey Jack Panini, Regular [more info]	790	370	41	12	0	125	2,300	56	2	4	51
Steak Po'boy with Spicy Relish, Regular [more info]	670	290	32	11	0	115	1,820	49	4	3	45
The Carmela, Regular [more info]	670	330	37	9	0	115	2,940	48	1	3	41
The Papa Joe, Regular [more info]	600	290	32	6	0	65	1,370	49	4	6	31
Wild Salmon-wich, Regular [more info]	600	280	31	4	0	85	840	47	5	2	33
Kids
Cheese pizza [more info]	470	180	21	7	0	40	820	52	4	4	21
Chicken Tenders [more info]	240	80	9	1.5	0	55	600	22	1	2	18
Grilled Cheese [more info]	480	230	25	14	0	65	1,100	48	<1	8	14
Ham & Cheese Sandwich [more info]	380	100	12	4	0	45	1,230	49	<1	8	23
Ham & Cheese Sliders [more info]	320	90	10	4	0	45	1,050	38	<1	6	22
Kid's Baked Potato [more info]	670	290	31	18	0	95	550	78	7	8	23
Mac & Cheese [more info]	420	210	23	14	0	65	820	36	2	5	16
Pasta & Chicken Alfredo [more info]	620	280	31	15	0	125	1,800	53	2	6	28
Pasta & Meatballs [more info]	610	270	30	9	0	75	1,850	60	3	9	23
Pepperoni Pizza [more info]	520	220	25	9	0	50	1,010	53	4	4	23
Turkey & Cheese [more info]	390	90	10	4	0	55	1,350	49	<1	8	26
Turkey and Cheese Sliders [more info]	330	80	9	4	0	55	1,160	38	<1	6	24
Pastas & Potatoes
BBQ Chicken Potato, Original [more info]	1,590	520	57	29	0	245	1,750	215	18	40	60
Chicken Alfredo, Original [more info]	1,480	760	84	38	0	285	3,700	111	4	11	67
Chicken Pasta Primo, Original [more info]	1,310	610	68	26	0	210	3,530	120	7	22	58
Penne Pasta & Meatballs, Original [more info]	1,390	690	77	23	0	165	3,660	122	7	17	52
Plain Jane, Original [more info]	1,770	860	94	55	0	290	1,500	182	16	20	56
Pollo Mexicano, Original [more info]	1,390	450	50	29	0	245	1,420	184	17	21	60
Texas Spud, Original [more info]	1,520	490	54	29	0	160	1,640	220	23	48	57
Zucchini Garden Pasta, Original [more info]	1,320	720	81	20	0	60	2,490	121	16	10	36
Salads & Wraps
BBQ Chicken Wrap, Regular [more info]	670	260	30	12	0	165	1,560	57	6	12	49
Bowl of Fresh Fruit [more info]	390	80	8	6	0	30	50	79	8	63	5
Chicken Caesar, Original [more info]	1,020	620	67	16	0	155	2,050	53	6	7	47
Chicken Caesar Salad Wrap, Regular [more info]	640	310	35	12	0	150	1,560	41	5	3	46
Chicken Club Salad, Original [more info]	1,130	820	94	25	0	235	1,740	23	7	8	55
Chicken Club Wrap, Regular [more info]	830	470	53	14	0	170	1,510	46	8	5	48
Mesa Chicken Salad, Original [more info]	880	570	65	14	0	165	1,650	35	11	9	44
Mesa Chicken Wrap, Regular [more info]	740	370	41	11	0	150	1,530	53	10	5	45
Nutty Mixed-Up Salad, Original [more info]	790	390	43	9	0	125	1,670	65	7	50	39
Nutty Wrap, Regular [more info]	600	230	26	6	0	115	1,420	55	7	18	39
Ranchero, Regular [more info]	640	290	32	13	0	170	1,470	42	6	5	49
Spinach Veggie Wrap, Regular [more info]	430	180	19	8	0	35	1,010	51	10	6	20
The Big Chef, Original [more info]	1,050	760	87	23	0	355	2,290	19	2	7	56
The Big Chef Wrap, Regular [more info]	790	450	51	12	0	215	2,030	45	5	4	48
Turkey Wrap, Regular [more info]	390	140	17	2.5	0	45	1,050	42	7	2	23
Sides
American Potato Salad [more info]	510	330	36	6	0	130	690	39	6	3	8
Baked Chips [more info]	100	15	1.5	0	0	0	115	20	0	<1	2
BBQ Potato Chips [more info]	150	80	9	1	0	0	190	16	<1	3	1
Blue Corn Tortilla Chips [more info]	220	100	11	1	0	0	90	27	3	0	3
Corn And Black Bean [more info]	240	90	9	1	0	0	370	34	7	2	7
Cup of Fresh Fruit with Creamy Fruit Dip [more info]	250	70	8	6	0	30	25	43	3	36	3
Guacamole [more info]	190	150	17	2.5	0	0	160	10	8	0	2
House Chips [more info]	150	90	10	1	0	0	180	16	1	0	2
Italian Pasta Salad [more info]	350	170	18	3.5	0	0	990	38	2	2	9
Jalapeno Potato Chips [more info]	150	80	9	1	0	0	230	16	<1	1	1
Kettle Chips [more info]	150	70	8	0.5	0	0	150	17	1	0	2
Mac & Cheese side [more info]	420	210	23	14	0	65	820	36	2	5	16
Pickle Spear [more info]	5	0	0	0	0	0	410	1	1	0	0
Red Pepper Hummus [more info]	200	120	12	1	0	0	470	16	4	3	6
Salsa [more info]	30	0	0	0	0	0	330	7	2	4	1
Sea Salt & Vinegar Chips [more info]	150	90	10	1	0	0	190	16	1	1	1
Steamed Veggies [more info]	60	5	0	0	0	0	55	11	4	5	4
Three Bean Salad [more info]	300	50	6	0	0	0	620	42	17	6	19
Soups
Broccoli Cheese [more info]	320	190	20	14	0	70	1,360	14	3	9	14
Chicken Noodle Soup [more info]	200	60	6	3	0	45	1,190	21	3	3	15
Chicken Pot Pie [more info]	310	160	18	8	0	65	1,290	23	3	3	16
Chili [more info]	410	260	29	11	1.5	95	1,310	12	2	3	27
Fire Roasted Tortilla [more info]	160	70	6	0	0	15	1,040	16	3	3	6
Irish Potato [more info]	510	330	37	18	0	100	1,260	26	3	4	14
Maine Lobster Chowder [more info]	390	240	26	17	0	155	1,380	22	2	9	13
Organic Vegetable [more info]	140	50	6	3	0	0	540	20	3	9	3
Southwest Chicken Chili [more info]	280	100	10	5	0	65	1,030	24	6	3	24
Spicy Seafood Gumbo [more info]	200	60	8	6	0	45	1,610	23	3	3	9
Tomato Basil [more info]	330	230	25	14	0	70	980	21	3	11	8

Last Updated: 11/26/2021

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

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