Jason's Deli Nutrition Information, Calories, Allergens

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Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Specialty Sandwiches

[more info]Amy's Turkey-O - Half2408083035690282514
[more info]Amy's Turkey-O - Whole4801501760651,3805631129
[more info]Chicken Veracruz - Half30012014305064025<1319
[more info]Chicken Veracruz - Whole61025027601001,290502538
[more info]MeataBalla - Half560310351401201,220321329
[more info]MeataBalla - Whole1,120620692902402,450653659
[more info]Santa Fe Chicken Sandwich - Half340140166055670244425
[more info]Santa Fe Chicken Sandwich - Whole680280321101151,350477851
[more info]The Papa Joe - Half360200233.5035870262214
[more info]The Papa Joe - Whole7204104670701,740515429
[more info]Tuna Melt - Half500300347065620233527
[more info]Tuna Melt - Lighter Portion700400459075860446932
[more info]Tuna Melt - Whole1,010610681501351,2404561054

Clubs

[more info]California Club - Half340200238055670202315
[more info]California Club - Whole770470521901251,400393636
[more info]Chicago Club - Half300150164040860252216
[more info]Chicago Club - Whole6002903380801,710504431
[more info]Club Royale - Half34016018907593021<1424
[more info]Club Royale - Whole680320361701451,870422848
[more info]Deli Club - Half300120135055920233426
[more info]Deli Club - Whole710240271001152,0106891256

Famous Favorites

[more info]Beefeater - Half4502102380951,64024<1334
[more info]Beefeater - Lighter Portion730360401401152,730482545
[more info]Beefeater - Whole900420471701853,280482568
[more info]New York Yankee - Half51023025110120830212045
[more info]New York Yankee - Lighter Portion620250271101201,120433<149
[more info]New York Yankee - Whole1,020460512202451,650433<190
[more info]Rueben The Great - Half3901401560901,110253<136
[more info]Rueben The Great - Lighter Portion5401802060951,430465139
[more info]Rueben The Great - Whole780280301101802,220496271
[more info]Wild Salmonwich - Half330170192.5040550263217
[more info]Wild Salmonwich - Whole6603303750851,100527434

Paninis

[more info]Chicken Panini - Half410210244.5045760272323
[more info]Chicken Panini - Whole8204204890901,520534646
[more info]Cuban Press - Half300120143.5045870241220
[more info]Cuban Press - Whole6002502870851,750472341
[more info]Smokey Jack Panini - Half380180214.50601,020272323
[more info]Smokey Jack Panini - Whole75037041901202,040544746

Wraps

[more info]Mediterranean Wrap360901010401,220488624
[more info]Mediterranean Wrap - Half1804550020610244312
[more info]Ranchero52019021701051,450446442
[more info]Ranchero Wrap - Half26090113.5055720223221
[more info]Turkey Wrap390150172.50451,080428523
[more info]Turkey Wrap - Half2008081.5020540214311

Muffalettas

[more info]Ham Muffaletta - Half1,170650741401053,480752539
[more info]Ham Muffaletta - Whole2,3401,3101492802156,97015051179
[more info]Quarter Ham Muffaletta5903303770551,740381320
[more info]Quarter Turkey Muffaletta5703003460551,770371421
[more info]Turkey Muffaletta - Half1,150600681101103,540752842
[more info]Turkey Muffaletta - Whole2,2901,2001372302207,08015051684

Meatless Eats

[more info]Creamy Fruit Dip150708503025170172
[more info]Cup Of Fruit6000000014211<1
[more info]Spinach Veggie Wrap370150176020700449417
[more info]Spinach Veggie Wrap - Half180809301035022529
[more info]Zucchini Grillini6103003660208106191018
[more info]Zucchini Grillini - Half30015018301041031459

Sides

[more info]American Potato Salad510330365013069040447
[more info]Baked Lays (Individual Bags)13020200015026222
[more info]Corn and Black Bean Salad250100111.50055031607
[more info]Creamy Fruit Dip (Side)150708503025170172
[more info]Cup of Fruit (Side)6000000014211<1
[more info]Green Chili Potato Salad35022025402527028245
[more info]Guacamole26020022300380171134
[more info]House Chips (Ruffles)160901010016015002
[more info]Italian Pasta Salad3501701930099038319
[more info]Kettle Chips (Individual Bags)1608091.5009016102
[more info]Organic Blue Chips (Individual Bag)220100111009027303
[more info]Pickle Spear5000004101100
[more info]Roasted Red Pepper Hummus290130150008303410510
[more info]Salsa25000002706231
[more info]Steamed Veggies60500005511453
[more info]Three Bean Salad280110121.500270307713
[more info]Tuna Penne Pasta Salad230150162.5010600132410

Potatoes

[more info]Pollo Mexicano1,370360401801351,230201162157
[more info]Pollo Mexicano - Lighter Portion880180209070740146121433
[more info]The Plain Jane1,550630703401101,260192141741
[more info]The Plain Jane - Lighter Portion9703203517055640140101225

Soups

[more info]Beef Stew - Bowl2503031.50502,060346823
[more info]Beef Stew - Cup15015210301,260213514
[more info]Broccoli Cheese Soup - Bowl470280311801001,9302521520
[more info]Broccoli Cheese Soup - Cup34020023130751,4101911115
[more info]Chicken Noodle Soup - Bowl2608091.50601,470272217
[more info]Chicken Noodle Soup - Cup19060610451,060201112
[more info]Chicken Pot Pie Soup - Bowl53023025140951,690554519
[more info]Chicken Pot Pie Soup - Cup2801301480601,060242313
[more info]Chili Soup - Bowl490270301111151,750194537
[more info]Chili Soup - Cup3502002280.5801,290143327
[more info]Fire Roasted Tortilla Soup - Bowl2008091.50251,26020457
[more info]Fire Roasted Tortilla Soup - Cup1506071.502094016345
[more info]French Onion Soup - Bowl220120134.50151,65018279
[more info]French Onion Soup - Cup180110104.50151,17013258
[more info]Harvest Sweet Potato and Pork Soup - Bowl3101201370501,3003631013
[more info]Harvest Sweet Potato and Pork Soup - Cup2108094.503586024279
[more info]Organic Vegetable Soup - Bowl15060700073024555
[more info]Organic Vegetable Soup - Cup11045500055018333
[more info]Southwest Chicken Chili Soup - Bowl310901140751,270297427
[more info]Southwest Chicken Chili Soup - Cup2307072.5055960225320
[more info]Spicy Seafood Gumbo Soup - Bowl23080850251,710263312
[more info]Spicy Seafood Gumbo Soup - Cup20060740201,390233210
[more info]Tomato Basil Soup - Bowl43029032160851,270273138
[more info]Tomato Basil Soup - Cup35023026120701,030233115

Pastas

[more info]Chicken Alfredo1,430610693202352,3801307664
[more info]Chicken Alfredo - Lighter Portion830350391801301,300794337
[more info]Chicken Pasta Primo1,290490551901652,220140101656
[more info]Chicken Pasta Primo - Lighter Portion76028032120951,220846833
[more info]Penne Pasta & Meatballs1,320560632001502,120136101152
[more info]Penne Pasta & Meatballs - Lighter Portion840350401401001,380856734
[more info]Zucchini Garden Pasta1,22053061150501,45013718637
[more info]Zucchini Garden Pasta - Lighter Portion76032037100358408510424

Salads

[more info]Chicken Caesar Salad910510571101052,030564842
[more info]Chicken Caesar Salad - Lighter Portion4502502850551,010272421
[more info]Chicken Club Salad500270301001151,100187641
[more info]Chicken Club Salad - Lighter Portion290160186060650125523
[more info]Mighty Wild Salmon Salad610260304.50703804882036
[more info]Nutty Mixed-Up Salad5601301450908707674835
[more info]Nutty Mixed-Up Salad - Lighter Portion3207072.50454404943318
[more info]Side Caesar Salad5503804280251,090313710
[more info]Taco Salad1,29064072210.51351,880120211748
[more info]Taco Salad - Lighter Portion80042046140.51001,6106512935
[more info]Taco Salad - Southwest1,180530591601101,600128231743
[more info]Taco Salad - Southwest Lighter Portion6903103490751,3307214829
[more info]The Chef Salad42021023902751,590143743
[more info]The Chef Salad - Lighter Portion220100124.5014080092522

Salad Bar

[more info]American Potato Salad260160182.506535020224
[more info]Artichoke Hearts1000000125210<1
[more info]Bacon Bits8045550154800008
[more info]Banana Pudding1605053020140230194
[more info]Broccoli Florets15000001531<11
[more info]Chocolate Mousse1901501810050509<17<1
[more info]Corn And Black Bean602530001408202
[more info]Cornbread Muffins70353.50.501560703<1
[more info]Cottage Cheese45101.510102303026
[more info]Cranberry Walnut Mix120354100519<1102
[more info]Croutons140303.500021022002
[more info]Diced Almonds230180201.50007418
[more info]Garlic Toast45303.5000303000
[more info]Gingerbread Muffins90303.50.50152014081
[more info]Grape Tomatoes1000000020<10
[more info]Green Chili Potato Salad (Seasonal)18011012201513514122
[more info]Green Peas3500000506222
[more info]Hard Boiled Egg604041.50170500005
[more info]Israeli Couscous704550002907<11<1
[more info]Italian Pasta Salad17080101.500500191<14
[more info]Jalapenos50000095<1000
[more info]Kalamata Olives500.5000300000
[more info]Mixed Berry Granola1404550.50011022393
[more info]Mixed Fruit and Yogurt7050.500020172132
[more info]Mixed Salad Greens2500000156242
[more info]Organic Baby Carrots1000000152<1<10
[more info]Organic Red Apples300000008160
[more info]Pico De Gallo100000003<123
[more info]Red Bell Pepper50000000<10<1
[more info]Sliced Mushrooms5000000<100<1
[more info]Spicy Cajun Mix54038042800270188421
[more info]Spicy Giardinera130110130.5006804020
[more info]Stuffed Green Olives550.50001250000
[more info]Sunflower Seeds2501902220008419
[more info]Three Bean Salad70303000708223
[more info]Tuna Penne Pasta Salad1207081.50<53007125
[more info]Whole Beets5000003510<10
[more info]Yellow Bell Pepper00000001000

Desserts

[more info]Carrot Cake5302903311075420574407
[more info]Chocolate Caramel Bite1005053.50108015<191
[more info]Chocolate Chip Cookie270110125035180412273
[more info]Chocolate Coffee Cake370180207060400442304
[more info]Cranberry Walnut Cookie300130154035190382214
[more info]Cream Cheese Pecan Bite15080950303515<1102
[more info]Fudge Nut Brownie41020022120125140533425
[more info]Ice Cream - Chocolate2205053.501515034<1326
[more info]Ice Cream - Vanilla2105063.5020110330335
[more info]Ice Cream Cone200000054000
[more info]Peanut Butter Cookie330140167040200401265
[more info]Plain Cheesecake53031036221120400481396
[more info]Pumpkin Coffee Cake400180197065470532354
[more info]Strawberry Shortcake6702302814090830992588
[more info]Strawberry-Topped Cheesecake55031036221120400522416
[more info]White Chocolate Macadamia Nut330160187045190390254
[more info]White Chocolate Raspberry Bite1304552.50106020<11515

Kids Menu

[more info]Bowtie Pasta & Chicken Alfredo64021023130105930704331
[more info]Bowtie Pasta & Meatballs6402202480751,010766727
[more info]Cheese Pizza470180207040820534320
[more info]Chicken Nuggetz (nuggets)1705061.5040480130015
[more info]Grilled Cheese - Wheat46023026110351,080446916
[more info]Grilled Cheese - White48024026110351,220482814
[more info]Ham & Cheese - Wheat3701101350451,160456825
[more info]Ham & Cheese - White3901201350451,300492723
[more info]Ham & Cheese - Wrap240100115045980192219
[more info]Hot Dog31016018703547027<1411
[more info]Hot Dog with Chili50026029110801,190352526
[more info]Kid's Baked Potato520170199030360745615
[more info]Mac & Cheese4202102314165820372417
[more info]Peanut Butter & Jelly - Wheat450170182.5003906182116
[more info]Peanut Butter & Jelly - White470170182.5005206542014
[more info]Pepperoni Pizza5202202490501,010534322
[more info]Turkey & Cheese - Wheat3701001140551,2604561027
[more info]Turkey & Cheese - White4001101240551,400492925
[more info]Turkey & Cheese - Wrap25090104.50551,080192321

Breads

[more info]9 Grain Artisan Bread12015200018022224
[more info]All Butter Croissant26010011703030034145
[more info]Focaccia Bread240404.50.50061044318
[more info]French Bread230252.500050043229
[more info]Gluten-Free Bread2406070.50039037155
[more info]Muffaletta Bun170101.50003703411<1
[more info]Onion Bun24025310<535047077
[more info]Organic Wheat Wrap180303.510032034416
[more info]Rye Bread120151.500029021204
[more info]Telera Bread240353.500045045137
[more info]White Bread120151.500024023<134
[more info]Whole Grain Wheat Bread110151.500017021345

Cheeses

[more info]American Cheese8060740153201013
[more info]Asiago907084.50202200005
[more info]Cheddar906074025140<1006
[more info]Feta604553.50202602<1<13
[more info]Jalapeno Pepper Jack906074025135<1006
[more info]Muenster9070840201150005
[more info]Provolone806064015190<10<16
[more info]Shredded Cheddar60404.52.501585<1004
[more info]Swiss906064015650006

Meats

[more info]Hard Salami4030310201400002
[more info]Homemade Chicken Salad with almonds and pineapple1701201320251806<157
[more info]Homemade Tuna Salad with eggs22015017204032010116
[more info]Hot Corned Beef140354107029000025
[more info]Hot Pastrami320240271207038000021
[more info]Meatballs906072.50251602005
[more info]Natural, Grilled Chicken Breast7050.5003529010013
[more info]Pecan-Smoked Pork Loin802020.50403000015
[more info]Pot Roast2406063012543020<143
[more info]Premium Ham702530.503049010013
[more info]Roast Beef100354204535000015
[more info]Roasted Turkey Breast80151.5004059010115
[more info]Sliced Bacon6045520102000003
[more info]Smoked Turkey Breast80202004055030114
[more info]Wild Alaskan Sockeye Salmon19090101.507016000024

Toppings

[more info]Cucumber Slice500000010<10
[more info]Grapes7000000018<116<1
[more info]Italian Peppers0000001300000
[more info]Jalapenos50000095<1000
[more info]Kalamata Olives500.5000300000
[more info]Leafy Lettuce00000000000
[more info]Muffaletta Mix2502202520061020<10
[more info]Organic Field Greens0000000<1000
[more info]Organic Red Apples300000008160
[more info]Organic Spinach50000020<1<10<1
[more info]Pickle Spear5000004101100
[more info]Pico De Gallo100000003<123
[more info]Pollo Spices1550.5000230210<1
[more info]Purple Onion Rings000000010<10
[more info]Roasted Herb Tomatoes30202.5000902<1<10
[more info]Roasted Zucchini500000010<10
[more info]Roma Tomato Slice0000000<10<10
[more info]Sauerkraut25000008906311
[more info]Sliced Avocado - 1/2 of whole120100111.50056502
[more info]Sliced Avocado - 1/4 of whole605051000320<1
[more info]Sliced Mushrooms5000000<100<1
[more info]Strawberry150000004120
[more info]Tomato Slice0000000<1000

Spreads & Dressings

[more info]Aujus20000001,1704022
[more info]Balsamic Vinaigrette Dressing25252.500080<10<10
[more info]Basil Pesto130110122001202<103
[more info]Bleu Cheese Dressing807081.50519010<1<1
[more info]Chipotle Aioli1301301420151500000
[more info]Cranberry Relish150000000373330
[more info]Cream Cheese21017019130551606042
[more info]Creamy Ceasar Dressing35303.50.50<5900000
[more info]Extra Virgin Olive Oil (bottle)110110131.50000000
[more info]Garlic Horseradish Sauce3525310<51001000
[more info]Homemade Guacamole30253000452100
[more info]Homemade Ranch Dressing60607105600000
[more info]Honey Mustard35202000753030
[more info]Italian Dressing45455100750000
[more info]Leo's Fat Free Italian Dressing (bottle)00000050<1000
[more info]Light Raspberry Cabernet Vinaigrette (bottle)15101000502020
[more info]Lo Fat Ranch Dressing40303.500<5115<1000
[more info]Marinara Sauce30101000260513<1
[more info]Mayonnaise170170192.50151300000
[more info]Olive Oil Blend - Bread110110131.50000000
[more info]Olive Oil Blend - Zucchini40404.50.50000000
[more info]Organic Balsamic Vinegar (bottle)150000003030
[more info]Red Wine Vinegar (bottle)00000000000
[more info]Roasted Red Pepper Hummus3515200010541<11
[more info]Stone Ground Mustard0000003000000
[more info]Thousand Island Dressing60607105600000
[more info]Yellow Mustard20000003200000

12 oz Drinks

[more info]Bottled Black Cherry170000000420420
[more info]Bottled Cream Soda170000000420420
[more info]Bottled Ginger Ale140000000360360
[more info]Bottled Root Beer170000000420420

8 oz Drinks

[more info]Barq's Olde Style Root Beer1100000010290290
[more info]Coca-Cola Classic100000005270270
[more info]Coca-Cola Zero000000300000
[more info]Diet Coke000000100000
[more info]Diet Dr. Pepper000000500000
[more info]Minute Maid Lemonade1000000045260250
[more info]Pomegranate Blueberry Sports Drink700000085100100
[more info]Sprite1000000020260260

Regional Items

[more info]Chili - Bowl (East of the Mississippi)440250271001001,740173334
[more info]Chili - Bowl (West of the Mississippi)47026029101.51101,680195536
[more info]Chili - Cup (East of the Mississippi)3301802080751,290133325
[more info]Chili - Cup (West of the Mississippi)3501902181.5801,240144426
[more info]Chocolate Ice Cream (East of the Mississippi)2305064015105330326
[more info]Chocolate Ice Cream (West of the Mississippi)200404.53015190351337
[more info]Chocolate Mousse (East of the Mississippi)2001501711140509<171
[more info]Chocolate Mousse (West of the Mississippi)1901501910060508<16<1
[more info]Cottage Cheese (East of the Mississippi)45101.510102403026
[more info]Cottage Cheese (West of the Mississippi)45101.510102302027
[more info]Croutons (East of the Mississippi)13020200022022002
[more info]Croutons (West of the Mississippi)140404.500020023<102
[more info]French Bread (East of the Mississippi)21025300045040127
[more info]French Bread (West of the Mississippi)2402020.500550462210
[more info]Gingerbread Muffins (East of the Mississippi)90303.50.5015014<171
[more info]Gingerbread Muffins (West of the Mississippi)90303.50.50153514091
[more info]Green Chili Potato Salad (East of the Mississippi)18011012201513014122
[more info]Green Chili Potato Salad (West of the Mississippi)18011012201513514122
[more info]Homemade Ranch Dressing (East of the Mississippi)60607105600000
[more info]Homemade Ranch Dressing (West of the Mississippi)60607105600000
[more info]Hot Dog Bun (East of the Mississippi)150252.510023026124
[more info]Hot Dog Bun (West of the Mississippi)140252.500027026034
[more info]Natural, Grilled Chicken Breast (East of the Mississippi)8051004031020<113
[more info]Natural, Grilled Chicken Breast (West of the Mississippi)6050.5003026010013
[more info]Old Fashion White Bread (Houston, Beaumont)130151.500027026144
[more info]Old Fashion White Bread (IL, IN, OH, KY, MN)13020200025024114
[more info]Old Fashion White Bread (TX, LA, AR, OK, NM, CO)110151.500024020143
[more info]Old Fashion White Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)110101.500020022033
[more info]Organic Wheat Wrap (East of the Mississippi)170303.500038033516
[more info]Organic Wheat Wrap (West of the Mississippi)1803031.50026034316
[more info]Roasted Turkey Breast (East of the Missisippi)80151.5004059010116
[more info]Roasted Turkey Breast (West of the Mississippi)70151.5003559010114
[more info]Rye Bread (IL, IN, OH, KY, MN)13020200043023204
[more info]Rye Bread (TX, LA, AR, OK, NM, CO)100151.500021018213
[more info]Rye Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)12010100023023104
[more info]Vanilla Ice Cream (East of the Mississippi)2105064015100320325
[more info]Vanilla Ice Cream (West of the Mississippi)2105053.5020120340346
[more info]Wheat Bread (TX, LA, AR, OK, NM, CO)10010100017020334
[more info]Whipped Topping (East of the Mississippi)130110147045104040
[more info]Whipped Topping (West of theMississippi)130110147045104040
[more info]Whole Grain Wheat Bread (Houston, Beaumont)10015200014018335
[more info]Whole Grain Wheat Bread (IL, IN, OH, KY, MN)12010100023024446
[more info]Whole Grain Wheat Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)11015200015022243

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