Einstein Bros. Bagels - Interactive Nutrition Menu

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Last Updated: 07/25/2023

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Search within Einstein Bros. Bagels

	Sort by Calories	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Added Sugars (grams)	Sort by Protein (grams)
Classic Bagels
Ancient Grain [more info]	290	5	0.5	0	0	450	50	7	9	6	13
Cinnamon Raisin Bagel [more info]	280	1	0	0	0	460	59	2	11	4	10
Cinnamon Raisin Bagel (Select Locations)[more info]	290	1	0	0	0	490	61	2	12	4	10
Cranberry Bagel [more info]	310	3.5	0.5	0	0	440	59	2	12	10	9
Cranberry Bagel (Select Locations)[more info]	310	4	1	0	0	470	60	3	13	10	10
Everything Bagel [more info]	280	1	0	0	0	570	57	2	5	4	11
Everything Bagel (Select Locations)[more info]	280	1.5	0	0	0	540	58	2	6	4	10
Garlic Bagel [more info]	280	1.5	0	0	0	510	57	2	5	4	11
Honey Whole Wheat Bagel [more info]	280	3	0.5	0	0	440	51	6	8	7	12
Honey Whole Wheat Bagel (Select Locations)[more info]	290	3.5	0	0	0	480	52	6	9	8	12
Onion Bagel [more info]	280	0.5	0	0	0	510	58	2	6	4	10
Plain Bagel [more info]	270	0.5	0	0	0	510	56	2	5	4	10
Plain Bagel (Select Locations)[more info]	280	1	0	0	0	540	58	2	6	4	10
Poppy Bagel [more info]	280	2	0	0	0	510	56	3	5	4	11
Pumpernickel Bagel [more info]	270	1	0	0	0	420	55	3	4	2	10
Sesame Bagel [more info]	290	2	0	0	0	510	56	2	5	4	11
Sesame Seed Bagel (Select Locations)[more info]	280	2	0	0	0	530	56	2	6	4	11
Signature Bagels
Asiago Cheese Bagel [more info]	300	3.5	1.5	0	10	650	54	2	5	4	13
Asiago Cheese Bagel (Select Locations)[more info]	310	2.5	1.5	0	<5	640	57	2	5	4	13
Blueberry Bagel [more info]	280	1	0	0	<5	410	0	2	10	8	9
Blueberry Bagel (Select Locations)[more info]	280	0	0	0	0	490	59	2	10	8	10
Chocolate Chip Bagel [more info]	280	3	1.5	0	0	470	56	2	10	9	10
Chocolate Chip Bagel (Select Locations)[more info]	290	2.5	1.5	0	0	490	58	2	10	8	10
Cinnamon Sugar Bagel [more info]	300	2	0.5	0	0	520	61	3	11	10	10
French Toast Bagel [more info]	380	7	2	0	0	490	70	2	21	9	10
French Toast Bagel, Select Loations [more info]	320	4.5	1	0	0	500	60	2	11	10	10
Pretzel Bagel [more info]	260	0.5	0	0	0	4,440	54	2	5	4	10
Thin Bagels
Ancient Grain Thin Bagel [more info]	190	2.5	0	0	0	340	35	4	7	4	9
Everything Thin Bagel [more info]	200	1	0	0	0	410	41	2	4	3	8
Honey Whole Wheat Thin Bagel [more info]	200	2.5	0	0	0	320	37	5	6	5	9
Plain Thin Bagel [more info]	200	0	0	0	0	370	41	2	4	3	7
Gourmet Bagels
Apple Cinnamon Bagel [more info]	420	7	2	0	0	610	78	2	28	25	9
Cheesy Hash Brown Bagel [more info]	390	11	4.5	0	10	640	59	3	5	4	13
Green Chile Bagel [more info]	390	11	5	0	25	690	55	3	6	4	18
Jalapeno Cheddar Bagel [more info]	330	8	3.5	0	15	650	51	2	5	4	13
Power Protein Bagel [more info]	310	4	0	0	0	160	59	4	12	5	11
Six-Cheese Bagel [more info]	360	10	4.5	0	20	650	51	2	5	4	16
Spinach Florentine Bagel [more info]	370	11	4.5	0	15	560	52	3	5	4	14
Specialty Breads
Flour Tortilla [more info]	290	7	3	0	0	750	50	6	0	0	9
Potato Roll [more info]	270	3.5	0.5	0	0	420	50	2	5	4	9
Whipped Cream Cheese Shmear
Garden Veggie Reduced Fat Whipped Cream Cheese Shmear [more info]	100	9	6	0	30	190	5	0	2	0	2
Garlic Herb Reduced Fat Whipped Cream Cheese Shmear [more info]	110	9	5	0	30	190	5	0	2	0	2
Honey Almond Reduced Fat Whipped Cream Cheese Shmear [more info]	120	9	4.5	0	25	80	10	0	7	5	2
Jalapeno Salsa Reduced Fat Whipped Cream Cheese Shmear [more info]	100	9	5	0	25	190	5	1	2	0	2
Onion & Chive Whipped Cream Cheese Shmear [more info]	110	10	6	0	35	105	4	0	0	0	2
Plain Whipped Cream Cheese Shmear [more info]	120	12	7	0	40	120	2	0	2	0	2
Strawberry Reduced Fat Whipped Cream Cheese Shmear [more info]	120	9	5	0	30	90	9	0	6	5	0
Crafted Whipped Shmear
Country Pepper Shmear [more info]	60	5	3	0	15	75	3	0	0	0	0
Spreads
Butter Blend [more info]	110	12	5	0	0	85	0	0	0	0	0
Honey [more info]	90	0	0	0	0	0	23	0	22	22	0
Natural Peanut Butter [more info]	240	21	4.5	0	0	105	10	4	5	3	9
Natural Strawberry Jelly [more info]	60	0	0	0	0	0	16	0	14	14	0
Peanut Butter and Jam [more info]	320	20	3.5	0	0	105	29	3	21	0	9
Eggs
1 Cage Free Egg [more info]	80	6	2	0	185	140	0	0	0	0	6
1 Egg White [more info]	35	0	0	0	0	170	0	0	0	0	6
2 Cage Free Eggs [more info]	160	11	4	0	370	280	2	0	0	0	13
2 Egg White [more info]	70	1.5	0.5	0	0	330	0	0	0	0	12
Fried Egg Patty [more info]	90	8	1.5	0	120	105	0	0	0	0	5
Cheese
American Cheese [more info]	50	4.5	2.5	0	15	250	1	0	1	0	2
Cheddar Cheese [more info]	60	4.5	2.5	0	15	95	0	0	0	0	3
Swiss Cheese [more info]	60	4.5	2.5	0	15	25	0	0	0	0	4
Meat
Bacon [more info]	70	5	2	0	15	240	1	0	1	0	5
Brisket [more info]	150	11	4.5	0	40	460	0	0	0	0	11
Chorizo Sausage Patty [more info]	160	16	5	0	30	390	0	0	0	0	5
Ham, Breakfast [more info]	45	0	0	0	15	480	2	0	2	0	6
Ham, Lunch [more info]	90	2.5	0	0	35	970	4	0	3	0	12
Lox Cold Smoked Salmon [more info]	120	8	1	0	25	510	0	0	1	0	12
Pepperoni [more info]	90	9	3.5	0	20	330	1	0	0	0	3
Turkey, Lunch [more info]	90	1	0	0	35	740	5	0	2	2	14
Turkey Sausage Patty [more info]	80	6	1.5	0	40	260	0	0	0	0	7
Sauces
Chipotle Mayo [more info]	90	10	1.5	0	<5	115	0	0	0	0	0
Chipotle Salsa [more info]	5	0	0	0	0	80	0	0	0	0	0
Double Egg Mayo [more info]	100	12	2	0	10	40	0	0	0	0	0
Roasted Tomato Spread [more info]	80	8	1.5	0	<5	110	0	0	0	0	0
Spicy Brown Mustard [more info]	15	0	0	0	0	140	0	0	0	0	0
Produce
Avocado [more info]	50	4	0.5	0	0	0	3	2	0	0	1
Capers [more info]	0	0	0	0	0	60	0	0	0	0	0
Cucumber [more info]	5	0	0	0	0	0	1	0	0	0	0
Pickle Spear [more info]	0	0	0	0	0	260	0	0	0	0	0
Red Onion [more info]	5	0	0	0	0	0	0	0	0	0	0
Spinach [more info]	5	0	0	0	0	10	0	0	0	0	0
Tomato [more info]	10	0	0	0	0	0	2	0	0	0	0
Classic Egg Sandwiches
Applewood Bacon & Cheddar Classic Egg Sandwich (Select Locations)[more info]	470	17	6	0	135	950	59	4	6	0	22
Bacon & Cheddar Classic 2-Egg Sandwich [more info]	550	21	9	0.5	400	1,130	58	2	7	4	31
Bacon & Cheddar Classic Egg Sandwich [more info]	450	16	7	0	215	980	58	2	6	4	25
Bacon & Cheddar Classic Egg White Sandwich [more info]	430	11	5	0	30	1,010	57	2	6	4	25
Cheddar Cheese Classic 2-Egg Sandwich [more info]	480	16	7	0.5	385	890	57	2	6	4	26
Cheddar Cheese Classic Egg Sandwich [more info]	400	11	4.5	0	200	740	57	2	5	4	20
Cheddar Cheese Classic Egg Sandwich (Select Locations)[more info]	420	13	4.5	0	125	740	59	4	6	0	19
Cheddar Cheese Classic Egg White Sandwich [more info]	360	6	3	0	15	770	56	2	5	4	20
Ham & Swiss Classic 2-Egg Sandwich [more info]	530	17	7	0.5	400	1,300	59	2	7	4	33
Ham & Swiss Classic Egg Sandwich [more info]	450	12	5	0	215	1,160	59	2	7	4	26
Ham & Swiss Classic Egg Sandwich (Select Locations)[more info]	470	14	5	0	150	1,260	60	4	7	0	28
Ham & Swiss Classic Egg White Sandwich [more info]	400	7	3.5	0	30	1,180	58	2	7	4	26
Turkey Sausage & Cheddar Classic 2-Egg Sandwich [more info]	570	22	8	0.5	425	1,140	58	2	6	4	33
Turkey Sausage & Cheddar Classic Egg Sandwich [more info]	490	17	6	0	240	1,000	57	2	6	4	27
Turkey Sausage & Cheddar Classic Egg Sandwich (Select Locations)[more info]	490	17	6	0	155	1,020	60	4	7	0	26
Turkey Sausage & Cheddar Classic Egg White Sandwich [more info]	450	12	4.5	0	55	1,020	56	2	5	4	26
Signature Egg Sandwiches
AII-Nighter Egg Sandwich on Cheesy Hash Brown (Select Locations)[more info]	900	58	16	0.5	280	1,780	65	0	8	0	32
All-Nighter 2-Egg Sandwich on Cheesy Hash Brown [more info]	900	56	19	0	435	1,910	65	3	8	4	35
Bacon Avocado Tomato Thin Egg Sandwich on Plain (Select Locations)[more info]	400	17	3.5	0	15	770	47	5	7	0	17
Bacon Avocado Tomato Thin on Plain [more info]	440	19	4.5	0	20	890	47	4	7	3	19
Chorizo Sunrise 2-Egg Sandwich on Green Chile [more info]	870	51	20	0	455	1,550	64	5	9	4	40
Chorizo Sunrise Egg Sandwich on Green Chile [more info]	790	46	18	0.5	265	1,410	64	5	8	4	34
Chorizo Sunrise Egg White Sandwich on Green Chile [more info]	750	41	17	0.5	80	1,440	63	5	8	4	34
Farmhouse 2-Egg Sandwich on Cheesy Hash Brown [more info]	770	38	16	0	445	1,810	66	3	10	4	41
Farmhouse Egg Sandwich on Cheesy Hash Brown [more info]	690	32	14	0.5	255	1,670	65	3	9	4	35
Farmhouse Egg Sandwich on Cheesy Hash Brown, Select Loations [more info]	680	32	13	0	180	1,740	64	3	7	0	35
Farmhouse Egg White Sandwich on Cheesy Hash Brown [more info]	650	27	13	0	70	1,690	65	3	9	4	34
Garden Avocado 2-Egg Sandwich on Everything [more info]	580	25	6	0	375	980	65	5	8	5	24
Garden Avocado Egg Sandwich on Everything [more info]	500	19	4	0	190	840	64	5	8	5	18
Garden Avocado Egg Sandwich on Everything, Select Loations [more info]	510	21	3.5	0	120	770	65	3	8	0	16
Garden Avocado Egg White Sandwich on Everything [more info]	450	14	2.5	0	<5	860	63	5	7	5	18
Santa Fe 2-Egg Sandwich on Asiago [more info]	660	29	12	0	450	1,460	60	2	8	4	37
Santa Fe Egg Sandwich on Asiago [more info]	580	24	11	0.5	260	1,320	59	2	7	4	31
Santa Fe Egg White Sandwich on Asiago [more info]	540	19	9	0	75	1,340	59	2	7	4	31
Santa Fe on Asiago Thin Egg Sandwich (Select Locations)[more info]	420	16	8	0	60	1,090	42	0	6	0	26
Texas Brisket 2-Egg Sandwich on Cheddar Jalapeno [more info]	900	57	18	0.5	455	1,830	56	2	7	4	42
Texas Brisket Egg Sandwich on Cheddar Jalapeno [more info]	820	51	16	0	270	1,690	55	2	6	4	36
Texas Brisket Egg White Sandwich on Cheddar Jalapeno [more info]	780	47	14	0	85	1,710	54	2	6	4	35
Burritos
Big Breakfast Burrito [more info]	1,000	59	25	0.5	340	1,960	75	5	6	0	43
Big Bro's Burrito (Select Locations)[more info]	1,200	74	33	0	340	2,440	90	5	4	0	50
Chorizo Breakfast Burrito [more info]	1,120	68	30	0	490	2,430	77	4	6	0	49
Lunch Sandwiches
Albuquerque Turkey on Six Cheese (Select Locations)[more info]	680	30	16	0.5	105	2,280	60	4	10	0	40
Avocado Veg Out on Sesame (Select Locations)[more info]	410	11	3.5	0	15	640	67	3	9	0	14
Avocado Veg Out on Sesame Bagel [more info]	410	11	3.5	0	15	630	66	6	8	4	14
California Turkey Wrap (Select Locations)[more info]	640	29	9	0	60	1,730	65	5	5	0	28
Cheese Pizza Bagel on Plain Bagel [more info]	460	13	8	0	40	1,090	61	3	7	4	25
Cheese Pizza Bagel on Plain Bagel, Select Loations [more info]	450	14	8	0	40	1,070	62	5	7	0	24
Cheesy Veggie Melt on Ciabatta (Select Locations)[more info]	610	37	14	0	70	1,160	50	0	3	0	24
Chicken and Pepperoni on Ciabatta (Select Locations)[more info]	680	35	14	0	125	1,550	50	2	3	0	47
Chicken Salad on Plain Bagel (Select Locations)[more info]	520	17	3	0	65	880	62	5	9	0	31
Ham & Swiss on Plain Bagel [more info]	540	20	5	0	55	1,690	63	3	10	4	27
Ham & Swiss on Plain Bagel (Select Locations)[more info]	560	20	5	0	70	1,890	63	5	9	0	32
Nova Lox & on Plain Bagel [more info]	520	20	8	0	65	1,210	61	3	9	4	24
Nova Lox on Plain Bagel (Select Locations)[more info]	500	17	9	0	50	1,340	64	5	10	0	23
Pepperoni Pizza Bagel on Plain Bagel [more info]	560	22	11	0	60	1,420	61	3	7	4	28
Pepperoni Pizza Bagel on Plain Bagel (Select Locations)[more info]	540	23	11	0	55	1,420	62	5	8	0	28
Spicy Chicken on Ciabatta, (Select Locations)[more info]	620	27	14	0.5	120	1,510	54	0	4	0	42
Tasty Turkey on Asiago Bagel (Select Locations)[more info]	510	15	9	0	75	1,720	64	5	10	0	29
Tasty Turkey on Asiago Bagel Bagel [more info]	510	15	8	0	75	1,510	67	4	10	6	30
Turkey & Cheddar on Plain Bagel [more info]	540	19	5	0	55	1,530	64	3	8	6	28
Turkey & Cheddar on Plain Bagel (Select Locations)[more info]	550	19	5	0	55	1,840	65	6	10	0	28
Turkey, Bacon & Avocado on Ciabatta (Select Locations)[more info]	580	28	5	0	55	2,070	54	5	5	0	26
Turkey, Bacon & Avocado on Plain Bagel [more info]	630	27	5	0	60	1,720	69	5	10	7	30
Sides
Sea Salt Potato Chips [more info]	150	9	0	0	0	95	17	0	0	0	2
Twice Baked Hash Brown [more info]	170	11	6	0	35	260	11	0	0	0	7
Avocado Toast
Avocado Toast [more info]	380	9	1.5	0	0	680	63	6	6	4	11
Avocado Toast (Select Locations)[more info]	410	13	2	0	0	660	62	7	6	0	12
Sweets
Cinnamon Bliss Roll [more info]	610	39	16	0	55	760	98	3	44	42	11
Heavenly Chocolate Chip Cookie [more info]	470	23	14	0.5	45	230	62	2	38	37	5
Muffin, Blueberry [more info]	440	25	5	0	85	530	48	0	27	23	5
Muffin, Chocolate Chip [more info]	530	30	8	0	85	540	56	0	36	33	6
Pastry, Apple Pie [more info]	250	10	4	0	0	180	38	0	16	15	3
Pastry, Strawberry and Cream Strudel [more info]	340	17	8	0	0	280	42	0	17	16	4
Doggie Bagels
Doggie Bagel [more info]	70	0.5	0	0	0	120	14	0	0	0	2
Classic Coffee Drinks
Americano, Large [more info]	10	0	0	0	0	30	0	0	0	0	3
Americano, Medium [more info]	5	0	0	0	0	20	0	0	0	0	2
Americano, Small [more info]	5	0	0	0	0	20	0	0	0	0	2
Cappuccino, Large [more info]	170	6	4	0	25	160	15	0	15	0	14
Cappuccino, Medium [more info]	140	5	3.5	0	20	130	13	0	13	0	11
Cappuccino, Small [more info]	110	4	2.5	0	15	105	10	0	10	0	9
Chai Tea Latte, Large [more info]	280	6	4	0	25	140	43	0	40	25	11
Chai Tea Latte, Medium [more info]	230	5	3.5	0	20	115	35	0	32	20	9
Chai Tea Latte, Small [more info]	170	4	2.5	0	15	90	26	0	24	14	7
Iced Chai Tea Latte, Large [more info]	250	5	3.5	0	20	125	41	0	37	25	9
Iced Chai Tea Latte, Small [more info]	140	3	2	0	10	70	23	0	21	14	5
Iced Latte, Large [more info]	140	5	3.5	0	20	150	13	0	13	0	12
Iced Latte, Small [more info]	80	3	2	0	10	90	7	0	7	0	7
Iced Mocha, Large [more info]	390	8	6	0	25	200	72	3	67	53	14
Iced Mocha, Small [more info]	240	5	3.5	0	15	120	44	2	41	32	8
Latte, Large [more info]	170	6	4	0	25	160	15	0	15	0	14
Latte, Medium [more info]	140	5	3.5	0	20	130	13	0	13	0	11
Latte, Small [more info]	110	4	2.5	0	15	105	10	0	10	0	9
Mocha, Large [more info]	420	9	6	0	30	210	75	3	70	53	16
Mocha, Medium [more info]	350	8	5	0	25	170	61	3	57	43	13
Mocha, Small [more info]	270	6	4.5	0	20	135	46	2	42	32	10
Signature Coffee Drinks
Caramel Macchiato, Large [more info]	450	8	5	0	30	250	79	0	79	62	17
Caramel Macchiato, Medium [more info]	370	7	4.5	0	25	200	64	0	64	50	14
Caramel Macchiato, Small [more info]	290	5	4	0	20	160	49	0	49	38	11
Iced Caramel Macchiato, Large [more info]	420	7	4.5	0	25	240	76	0	76	62	15
Iced Caramel Macchiato, Medium [more info]	260	4	3	0	15	80	46	0	46	38	10
Cold Brew
Caramel Cream Cold Brew, Large [more info]	360	11	7	0	35	125	60	0	55	55	6
Caramel Cream Cold Brew, Small [more info]	210	7	4	0	20	75	36	0	33	33	4
Chocolate Cream Cold Brew, Large [more info]	340	13	8	0	35	90	56	3	47	47	5
Chocolate Cream Cold Brew, Small [more info]	200	7	4.5	0	20	50	33	2	28	28	3
Vanilla Cream Cold Brew, Large [more info]	310	11	7	0	35	45	48	0	42	41	3
Vanilla Cream Cold Brew, Small [more info]	180	7	4	0	20	25	29	0	25	25	2
Cold Brew Frozen Shakes
Caramel Cold Brew Shake, Large [more info]	620	9	7	0	20	340	120	0	117	105	11
Caramel Cold Brew Shake, Small [more info]	390	6	5	0	15	220	76	0	74	66	7
Caramel Cold Brew Shake Coffee Free, Large [more info]	610	9	7	0	20	340	120	0	117	105	11
Caramel Cold Brew Shake Coffee Free, Small [more info]	390	6	5	0	15	210	76	0	74	66	7
Chocolate Cold Brew Shake, Large [more info]	590	10	8	0	20	300	117	3	108	96	10
Chocolate Cold Brew Shake, Small [more info]	380	7	6	0	15	190	74	2	69	61	6
Chocolate Cold Brew Shake Coffee Free, Large [more info]	590	10	8	0	20	300	116	3	108	96	10
Chocolate Cold Brew Shake Coffee Free, Small [more info]	380	7	6	0	15	190	75	2	70	62	6
Classic Cold Brew Shake, Large [more info]	450	11	9	0	25	310	74	0	70	56	10
Classic Cold Brew Shake, Small [more info]	280	7	6	0	15	190	46	0	43	34	6
Classic Cold Brew Shake Coffee Free, Large [more info]	440	11	9	0	25	310	74	0	70	56	9
Classic Cold Brew Shake Coffee Free, Small [more info]	280	7	6	0	15	190	45	0	43	34	6
Vanilla Cold Brew Shake, Large [more info]	540	9	7	0	20	250	104	0	99	87	8
Vanilla Cold Brew Shake, Small [more info]	350	6	5	0	15	160	65	0	62	54	5
Vanilla Cold Brew Shake Coffee Free, Large [more info]	540	9	7	0	20	250	104	0	99	87	8
Vanilla Cold Brew Shake Coffee Free, Small [more info]	350	6	5	0	15	260	65	0	62	54	5
Hot Chocolate
Hot Chocolate, Large [more info]	490	12	8	0	40	250	82	3	77	53	18
Hot Chocolate, Medium [more info]	400	10	7	0	35	200	67	3	63	43	15
Hot Chocolate, Small [more info]	300	8	5	0	25	150	50	2	46	32	11
Drip Coffee
Vanilla Hazelnut Drip Cofffee, Large [more info]	15	0	0	0	0	0	0	0	0	0	0
Vanilla Hazelnut Drip Cofffee, Medium [more info]	10	0	0	0	0	0	0	0	0	0	0
Vanilla Hazelnut Drip Cofffee, Small [more info]	10	0	0	0	0	0	0	0	0	0	0
Smoothies
Strawberry Banana Smoothie, Large [more info]	370	0	0	0	0	40	89	5	80	71	2
Strawberry Banana Smoothie, Small [more info]	280	0	0	0	0	25	67	4	60	53	1

Last Updated: 07/25/2023

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

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