Denny's Nutrition Information, Calories, Allergens

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Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

55+ Menu

[more info]Senior Belgian Waffle Slam With Egg (Add Choices)47032036180390510241113
[more info]Senior Brooklyn Spaghetti & Meatballs (Add Choices)850430471601051,890654539
[more info]Senior Club Sandwich (Add Choices)76039043120902,4105251145
[more info]Senior Country-Fried Steak With Bread (Add Choices)75043047152401,830494030
[more info]Senior Fit Fare Loaded Veggie Omelette4301201350209005862023
[more info]Senior French Toast Slam With Egg (Add Choices)3401501750365600311616
[more info]Senior Grilled Cheese Sandwich (Add Choices)44024026100401,260370214
[more info]Senior Grilled Chicken With Bread (Add Choices)400160174090710201040
[more info]Senior Grilled Tilapia With Bread (Add Choices)4601401650110860201053
[more info]Senior Omelette (Add Choices)4503103512045581081425
[more info]Senior Scrambled Eggs & Cheddar Breakfast82039043160.54802,1507241334
[more info]Senior Starter (Add Choices)19015017502003001109


[more info]Cheese Quesadilla - Build Your Own Sampler65035039190651,270476324
[more info]Chicken & Sausage Quesadilla92049054170.51002,160664842
[more info]Chicken Strips - Build Your Own Sampler290140152045920201017
[more info]Chicken Strips With Buffalo Sauce73035039601153,450523043
[more info]Chicken Strips With Sweet & Tangy BBQ Sauce83033037601152,8308352943
[more info]Chips & Queso - Build Your Own Sampler5001802010055400675116
[more info]Half Size Zesty Nachos66030033171951,160676528
[more info]Jalapeno Bottle Caps - Build Your Own Sampler300130140001,02038633
[more info]Mozzarella Cheese Sticks (Add Sauce)560180201701852,480582438
[more info]Mozzarella Cheese Sticks - Build Your Own Sampler280901060351,240291219
[more info]Onion Rings - Build Your Own Sampler820440490001,8209051011
[more info]Pancake Puppies (6) - Appetizer4907082001,0201012536
[more info]Pancake Puppies - Appetizer850140153001,71016949011
[more info]Smothered Cheese Fries With Ranch Dressing91063070211801,020646221
[more info]Zesty Nachos1,320590653431952,260135121054


[more info]2% Milk, Large22080960351802002014
[more info]2% Milk, Small1304553020100120128
[more info]Chocolate Mik, Small1802532010180301289
[more info]Chocolate Milk, Large28035430152704624414
[more info]Family Size Juice Carafe660000003,4003291017010
[more info]Fuze Raspberry Tea700000010190190
[more info]Hot Chocolate100202200220281243
[more info]Iced Coffee110455301030160160
[more info]Iced Tea1200000000000
[more info]Juice, Any Flavor, Large260000001,2801234644
[more info]Juice, Any Flavor, Small16000000850823403
[more info]Lemonade1500000040350310
[more info]Lemonade Iced Tea70000000190190
[more info]Mango Lemonade210000000550540
[more info]Soft Drinks2200000055420370
[more info]Strawberry Lemonade200000000501481
[more info]Strawberry Mango Pucker2200000010561530

Breakfast Sides

[more info]Bacon Strips (4) - Breakfast Side1401001140304701019
[more info]Buttermilk Biscuits (2) - Breakfast Side19080950057024123
[more info]Cheddar Cheese Hash Browns - Breakfast Side30017019702078026228
[more info]Chicken Sausage Patties (2) - Breakfast Side22016018609053010115
[more info]Egg Whites - Breakfast Side5050.500018010011
[more info]Eggs (Each) - Breakfast Side13010011302251200007
[more info]English Muffin Without Margarine - Breakfast Side14010100025025114
[more info]Everything Hash Browns With Onions, Cheddar Cheese & Country Gravy - Breakfast Side3401902180201,01033238
[more info]Grilled Ham Slice - Breakfast Side120405414571080614
[more info]Grits With Margarine - Breakfast Side2203031001544305
[more info]Hash Browns - Breakfast Side2101101230065026212
[more info]Hearty Breakfast Sausage - Breakfast Side35028031807083050114
[more info]Oatmeal With Milk & Brown Sugar - Breakfast Side2404551.50<5220483276
[more info]Pancake Puppies - Breakfast Side4907082001,0201012536
[more info]Red-Skinned Potatoes - Breakfast Side20080920059027304
[more info]Sausage Links (4) - Breakfast Side320270301006065022010
[more info]Seasonal Fruit - Breakfast Side70000005183171
[more info]Slices Of Toast With Margarine - Breakfast Side2701201320011031145
[more info]Turkey Bacon Strips (4) - Breakfast Side100607206066020012
[more info]Yogurt, Low-Fat - Breakfast Side160151.510<5100300256

Build Your Own Burger

[more info]American Cheese - Build Your Own Burger8060740204001004
[more info]BBQ Sauce - Build Your Own Burger6000000230150140
[more info]Bacon - Build Your Own Burger7050520152301005
[more info]Beef Patty - Build Your Own Burger3602302612212044000029
[more info]Bourbon Sauce - Build Your Own Burger15000000430350321
[more info]Cheddar Bun - Build Your Own Burger28050620<549047279
[more info]Cheddar Cheese - Build Your Own Burger8050640201200005
[more info]Fresh Avocado - Build Your Own Burger8060710004301
[more info]Grilled Onions - Build Your Own Burger60506100553000
[more info]Grilled Seasoned Chicken Breast - Build Your Own Burger200506209036010035
[more info]Jalapeno Bottle Caps - Build Your Own Burger8035410027010211
[more info]Lettuce - Build Your Own Burger00000001000
[more info]Mayo - Build Your Own Burger1001001120<5750000
[more info]Pickles - Build Your Own Burger0000002500000
[more info]Red Onions - Build Your Own Burger50000001010
[more info]Sauteed Mushrooms - Build Your Own Burger60506100552111
[more info]Sesame Seed Bun - Build Your Own Burger22020200035040237
[more info]Sliced Jalapenos - Build Your Own Burger10000005102202
[more info]Swiss Cheese - Build Your Own Burger7050640203401014
[more info]Tomato - Build Your Own Burger50000002010
[more info]Veggie Patty - Build Your Own Burger160253000490195416
[more info]Whole Wheat Bun - Build Your Own Burger19010110035036388

Build Your Own Grand Slam

[more info]Bacon Strips (2) - Build Your Own Grand Slam7050520152301005
[more info]Buttermilk Biscuits (2) - Build Your Own Grand Slam19080950057024123
[more info]Chicken Sausage Patty (1) - Build Your Own Grand Slam11080930452600017
[more info]Egg Whites (2) - Build Your Own Grand Slam505000018010011
[more info]Eggs (2) - Build Your Own Grand Slam250190215045024010013
[more info]English Muffin Without Margarine - Build Your Own Grand Slam14010100025025114
[more info]Grilled Ham Slice - Build Your Own Grand Slam120405414571080614
[more info]Grits With Margarine - Build Your Own Grand Slam2203031001544305
[more info]Hash Browns - Build Your Own Grand Slam210110122.50065026212
[more info]Hearty Breakfast Sausage - Build Your Own Grand Slam35028031807083050114
[more info]Oatmeal With Milk & Brown Sugar - Build Your Own Grand Slam2404551.50<5220483276
[more info]Pancakes, Buttermilk - Build Your Own Grand Slam3403540.5001,190672128
[more info]Pancakes, Hearty Wheat - Build Your Own Grand Slam310101.50015950648410
[more info]Sausage Links - Build Your Own Grand Slam1601401550303301105
[more info]Seasonal Fruit - Build Your Own Grand Slam70000005183171
[more info]Slices Of Toast With Margarine - Build Your Own Grand Slam2701201320011031145
[more info]Turkey Bacon Strips - Build Your Own Grand Slam5030410303301006
[more info]Yogurt, Low-Fat - Build Your Own Grand Slam160151.510<5100300256


[more info]Bacon Avocado Cheeseburger (Add Choices)970580642221751,490506646
[more info]Bacon Slamburger (Add Choices)880440492023401,530553550
[more info]Bourbon Bacon Burger With French Fries1,540770862721652,140135112957
[more info]Chicken Bacon Classic With French Fries1,390710791911452,6001079861
[more info]Double Cheeseburger (Add Choices)1,120610673242802,150493774
[more info]Mushroom Swiss Burger (Add Choices)720340381721401,660515843


[more info]BBQ Sweet & Spicy Sauce11000000470301280
[more info]Balsamic Vinaigrette, Low-Fat351010001407070
[more info]Bleu Cheese Dressing1101001130202201011
[more info]Bourbon Sauce15000000430350321
[more info]Caesar Dressing100901002<53000001
[more info]Croutons9030300024015003
[more info]Fat Free Italian Dressing10000003703020
[more info]Fat Free Ranch Dressing25000002305110
[more info]French Dressing705050052508040
[more info]Honey Mustard Dressing120901020101308050
[more info]Maple-Flavored Syrup1000000045400400
[more info]Marinara Sauce150708202563010248
[more info]Pico De Gallo20000001255131
[more info]Ranch Dressing1301201430<52000000
[more info]Sour Cream908090620252001
[more info]Sugar-Free Maple-Flavored Syrup30000009512000
[more info]Thousand Island Dressing110901002152805040
[more info]Whipped Margarine15151.5000100000


[more info]Apple Pie48019022900580673354
[more info]Banana Split8102803119010019012559512
[more info]Caramel Apple Crisp7401902190355701345897
[more info]Caramel Topping1901010.50<5110440331
[more info]Chocolate Lava Cake7303203690105350842669
[more info]Chopped Nuts1901601730006218
[more info]Floats (Barq's Root Beer or Coca-Cola)430160179065120690636
[more info]Glazed Pecans20013015100135180131
[more info]Hot Fudge Topping15050660065231221
[more info]Ice Cream (Vanilla, Chocolate or Strawberry)310150171007095350276
[more info]Milk Shakes (Cinnamon Apple Pie, Chocolate Peanut Butter, Strawberry, Chocolate, Vanilla or Oreo)1,49083092390220810168412330
[more info]New York Style Cheesecake51031034201160370431319
[more info]Oreo Cookie Pieces11040510011016191
[more info]Strawberry Topping600000010141130


[more info]Alaska Salmon (Add Choices)58035038901151,400211035
[more info]Bourbon Chicken Skillet84023026502002,9507863573
[more info]Brooklyn Spaghetti & Meatballs1,23056062210.51452,4801087755
[more info]Chicken Strips With Bread (Add Choices)7703704170902,190613038
[more info]Country-Fried Steak With Gravy & Bread (Add Choices)1,01062069182602,490642133
[more info]Fish & Chips With French Fries (Add Side)1,35068075140.51001,94013111739
[more info]Fit Fare Alaska Salmon52014015401151,260526339
[more info]Fit Fare Sirloin Steak5209010301201,320536452
[more info]Fit Fare Tilapia Ranchero55022024701251,030687456
[more info]Sirloin Steak With Bread (Add Choices)47017019501201,260221049
[more info]Slow Cooked Pot Roast1,380340381901704,680163131263
[more info]T-Bone Steak & Breaded Shrimp With Bread (Add Choices)1,030410462002502,1704335111
[more info]T-Bone Steak With Bread (Add Choices)840340381801801,4202310101
[more info]Tilapia Ranchero With Bread (Add Choices)5502102450110930275255

Dinner Sides

[more info]Broccoli - Dinner Side2500000204212
[more info]Cheddar Mashed Potatoes - Dinner Side18010011401042049114
[more info]Dippable Veggies Without Dressing - Dinner Side35101000856241
[more info]French Fries - Dinner Side5102502850011059606
[more info]Fresh Sauteed Zucchini & Squash - Dinner Side605061001053121
[more info]Fresh Steamed Zucchini & Squash - Dinner Side1500000503121
[more info]Garlic/Dinner Bread - Dinner Side2001001130036020104
[more info]Golden-Fried Shrimp - Dinner Side190708207075020259
[more info]Hash Browns - Dinner Side2101401630041015111
[more info]Mac 'N Cheese - Dinner Side1801101270.53525012016
[more info]Mashed Potatoes - Dinner Side10025320<539020212
[more info]Red-Skinned Potatoes - Dinner Side20080920059027304
[more info]Sweet Petite Corn - Dinner Side130101000026164
[more info]Whole Grain Rice - Dinner Side23035400062043405


[more info]Blueberry Pancake Breakfast With Scrambled Eggs (Add Choices)77032036803751,7708541622
[more info]Cinnamon Pancake Breakfast With Hash Browns And Eggs950390431204352,08011744322
[more info]Country-Fried Steak & Eggs With Hash Browns (Add Bread Choice)940640721714051,9004212231
[more info]Fit Fare Banana Pecan Pancake Breakfast7401301530451,600127114629
[more info]Moons Over My Hammy91052058180.54702,790561440
[more info]Peanut Butter Cup Pancake Breakfast With Hash Browns & Eggs (Add Choices)1,490770862703952,39014796433
[more info]T-Bone Steak & Eggs With Hash Browns (Add Bread Choice)1,110580652405552,5502011112


[more info]Fit Fare Loaded Veggie Omelette With Fruit & English Muffin4501201350201,1005962028
[more info]Ham & Cheese Omelette With Hash Browns63039044170.56552,150211336
[more info]Loaded Veggie Omelette With Hash Browns (Add Bread Choice)520320361106051,170254525
[more info]Meat Lover's Omelette With Hash Browns970670752306852,220283545
[more info]Philly Cheesesteak Omelette With Hash Browns920630702106951,540342446
[more info]Ultimate Omelette With Hash Browns (Add Bread Choice)790560621806301,510253532


[more info]Bacon Lovers Blt (Add Choices)72044049130751,560401527
[more info]Chicken Avocado Sandwich With Fit Fare Fresh Veggies54012014401101,4505791645
[more info]Chicken Salad Sandwich (Add Choices)6103003460508105061128
[more info]Club Sandwich (Add Choices)8103503980552,1807571343
[more info]Prime Rib Philly Melt (Add Choices)67032036110751,770523535
[more info]The Super Bird (Add Choices)5802703090652,230431435


[more info]Fit Fare Veggie Skillet340100112001,360438819
[more info]Hearty Breakfast Skillet1,080760852504852,090415543
[more info]Santa Fe Skillet720480531704701,630314330
[more info]Ultimate Skillet720480541704651,440336427


[more info]All-American Slam With Hash Browns (Add Bread Choice)95070078260.56801,830203240
[more info]Belgian Waffle Slam800570632816301,240272231
[more info]Fit Slam390901020308905461724
[more info]French Toast Slam810430481403701,6206631531
[more info]Lumberjack Slam (Add Bread Choice)1,19064072190.54753,5708051448
[more info]Original Grand Slam840430481404252,0807131332
[more info]The Grand Slamwich With Hash Browns1,350820922715103,270824947


[more info]Groovy Mango2700000045710641
[more info]Strawberry Banana Bliss2500000030653493
[more info]Tropical29025340045670571

Soups Salads & Sides

[more info]Avocado Chicken Caesar Salad660440491001401,860157346
[more info]Avocado Salmon Caesar Salad860650721601551,470127344
[more info]Bacon Strips (2) - Side7045520152301005
[more info]Broccoli & Cheddar Soup - Bowl37014016100401,650487149
[more info]Broccoli & Cheddar Soup - Cup2501001170251,10032596
[more info]Caesar Salad - Side2201001140<545026386
[more info]Chicken Noodle Soup - Bowl14035420751,130172215
[more info]Chicken Noodle Soup - Cup110202.51.5050750112110
[more info]Clam Chowder - Bowl3001201480451,87016006
[more info]Clam Chowder - Cup20080950301,2508004
[more info]Cranberry Apple Chicken Salad With Balsamic Vinaigrette360809101001,0603652436
[more info]Fit Fare Dippable Veggies With Ranch Dressing - Side2101802040103505241
[more info]French Fries - Side5102502850011059606
[more info]Fried Chicken Strips Cobb Salad930450501403651,810708355
[more info]Garden Salad - Side190809502045020359
[more info]Grilled Chicken Cobb Salad660330371103851,560287357
[more info]Half Size Cranberry Apple Chicken Salad With Balsamic Vinaigrette2707082090390133937
[more info]Hash Browns - Side2101401630041015111
[more info]Loaded Baked Potato Soup - Bowl42029032160701,71023269
[more info]Loaded Baked Potato Soup - Cup31022024120551,20016148
[more info]Onion Rings - Side820440490001,8209051011
[more info]Prime Rib Cobb Salad630410461403301,210186439
[more info]Seasoned Fries - Side630420479001,01048506
[more info]Tortillas (3) - Side2607083.50066040537
[more info]Vegetable Beef Soup - Bowl17035410151,550233410
[more info]Vegetable Beef Soup - Cup11025310101,03015227

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