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Search within Crazy Bowls & Wraps

Sort by Calories Sort by Calories from Fat Sort by Total Fat (grams)Sort by Saturated Fat (grams)Sort by Trans Fat (grams)Sort by Cholesterol (milligrams)Sort by Sodium (milligrams)Sort by Total Carbohydrates (grams)Sort by Dietary Fiber (grams)Sort by Sugars (grams)Sort by Added Sugars (grams)Sort by Protein (grams)

Starters

Nutrition information includes side of sauce.

[more info]Black Bean & Green Chile Egg Roll3301101230251,4404150014
[more info]Falafel390100232004903786012
[more info]Lobster Rangoon3401101270353605312207

Wraps

Nutrition information shown using brown rice and grilled chicken and does not include tortilla choice. Please see below for nutrition information for other customization options.

[more info]BBQ Wrap4108082.5010512550425033
[more info]Buffalo Wrap32090102.50110800243<1034
[more info]Caesar Wrap4805027601256302632034
[more info]Jerk Wrap420140161.501055703657035
[more info]Mediterranean Wrap47018020601155603759038
[more info]Pesto Wrap380140163.501104902420036
[more info]Teriyaki Wrap42035410951,32061626036
[more info]Thai Wrap500180203.509565043516038
[more info]Traditional Wrap410120143.501102503784036

Lettuce Wraps

Choose up to 3 of your favorite wraps. Nutrition information shown using brown rice and grilled chicken. Please see below for nutrition information for other customization options.

[more info]BBQ Lettuce Wrap150303.51.5035601729012
[more info]Buffalo Lettuce Wrap1607073.5050340810015
[more info]Caesar Lettuce Wrap21050134.5055330911014
[more info]Jerk Lettuce Wrap1505050.50351901323012
[more info]Mediterranean Lettuce Wrap17060720402001635014
[more info]Pesto Lettuce Wrap1808093.505028091<1015
[more info]Teriyaki Lettuce Wrap160101.5003046024410013
[more info]Thai Lettuce Wrap16050610302101425013
[more info]Traditional Lettuce Wrap1706072.50451301332014

Bowls

Nutrition information shown using brown rice and grilled chicken except for Poke Bowl. Please see below for nutrition information for other customization options.

[more info]Bean & Veggie Bowl - Regular6805061.501054701112019048
[more info]Bean & Veggie Bowl - Small400303.5106024066119027
[more info]Fajita Bowl - Regular710130153.501101,910981917043
[more info]Fajita Bowl - Small420809206597059109025
[more info]High Protein Bowl43060720190270331213066
[more info]Jerk Bowl - Regular77020022501301,100961213047
[more info]Jerk Bowl - Small5401802040901,0706177030
[more info]Pesto Bowl - Regular69022024801357107186046
[more info]Pesto Bowl - Small420130144.50754104653026
[more info]Poke Bowl410110131.50451,0303888034
[more info]Power Bowl - Regular5908092.5011036085108041
[more info]Power Bowl - Small3605061.50652005364024
[more info]Stir-Fry Bowl - Regular5805061.5095210931613044
[more info]Stir-Fry Bowl - Small350303.510551105797025
[more info]Sweet & Sour Bowl - Regular5505051.50957090822036
[more info]Sweet & Sour Bowl - Small340303.510554058514021
[more info]Teriyaki Bowl - Regular7005061.50951,4101201634046
[more info]Teriyaki Bowl - Small430303.5105591075921026
[more info]Thai Bowl - Regular760160183.50957401071626049
[more info]Thai Bowl - Small47010011205547066915028

Broth Bowls

[more info]Kale & Quinoa Soup210100131.500310216205
[more info]Santa Fe Bean Soup360130176040770401010012

Salads

Nutrition information includes dressing.

[more info]Grilled Veggie Salad5603904350351,14030713016
[more info]Multigrain Quinoa Salad870540601003073065127019
[more info]Santa Fe Salad260120151.5010430277909
[more info]Tossed Kale & Quinoa Salad7304805270201,410501013015

Sides & Extras

Nutrition information for Beans & Rice shown using brown rice.

[more info]Bag of Chips18010101.50015183002
[more info]Beans & Rice170303.51.5010170293306
[more info]Broccoli with Olive Oil & Herb270190201.500160187407
[more info]Carrots with Olive Oil & Herb804550001209340<1
[more info]Mixed Veggies800000075176705
[more info]Spicy Slaw11060700050124602

Kids Menu

Nutrition information for Kids Broccoli & Chicken Bowl and Kids Chicken Teriyaki Wrap shown using brown rice and grilled chicken. Nutrition information does not include sides. Please see below for nutrition information of other customization options.

[more info]Kids Broccoli & Chicken Bowl39030310551,24067321022
[more info]Kids Chicken Teriyaki Wrap53070730551,56089418027
[more info]Kids Crispy Chicken350150172.50751502100027
[more info]Kids Quesadilla3701301480307104721015

Kids Sides

[more info]Bag of Chips18010101.50015183002
[more info]Carrots and Ranch10045500<5310123503
[more info]Steamed Broccoli270190201.500160187407
[more info]Steamed Carrots804550001209340<1

Desserts

[more info]Chocolate Crispy Treat380252.51.5053408505003
[more info]Original Crispy Treat3701521052808303305

Tortillas

[more info]Flour Tortilla2604552.500530472108
[more info]Tomato Tortilla2604552.500570482108
[more info]Whole Wheat Tortilla2304552.500510436108

Bases - Wraps

[more info]Brown Rice10050.50000202002
[more info]Jasmine Rice110000000240002
[more info]Quinoa100151.50005182<104

Bases - Lettuce Wraps

[more info]Brown Rice300000007<100<1
[more info]Jasmine Rice350000008000<1
[more info]Quinoa3500.500006<1001

Bases - Small & Kids Bowls

[more info]Brown Rice190151.50000403004
[more info]Jasmine Rice22000000048<1005
[more info]Quinoa20030300010365107
[more info]Spiraled Veggies35000004572401
[more info]Whole Wheat Linguine1702020000344<107

Bases - Regular Bowls

[more info]Brown Rice2902020000605006
[more info]Jasmine Rice33050.5000072<1007
[more info]Quinoa3004550.500205472011
[more info]Spiraled Veggies7000.500085154802
[more info]Whole Wheat Linguine3403540.500106992014

Proteins - Regular Bowls & Salads

[more info]Crunchy Chicken350150172.50751502100027
[more info]Falafel35035191.5004503796011
[more info]Grilled Chicken140253109560000028
[more info]Pan Seared Salmon120353.51075270000020
[more info]Pan Seared Steak250901240.510570000034
[more info]Tofu20040121.50015500017

Proteins - Wraps

[more info]Crunchy Chicken350150172.50751502100027
[more info]Falafel2803015100360307409
[more info]Grilled Chicken140253109560000028
[more info]Pan Seared Salmon120353.51075270000020
[more info]Pan Seared Steak250901240.510570000034
[more info]Tofu20040121.50015500017

Proteins - Lettuce Wraps

[more info]Crunchy Chicken12050610255070009
[more info]Falafel90105000120102103
[more info]Grilled Chicken4510100302000009
[more info]Pan Seared Salmon45151.5003010500008
[more info]Pan Seared Steak803041.503525000011
[more info]Tofu701540.500520006

Proteins - Small Bowls & Kids Menu

[more info]Crunchy Chicken350150172.50751502100027
[more info]Falafel2102012100270225306
[more info]Grilled Chicken80151.50.505535000016
[more info]Pan Seared Salmon120353.51075270000020
[more info]Pan Seared Steak250901240.510570000034
[more info]Tofu20040121.50015500017

Sauces - Wraps

[more info]BBQ Sauce1000000002502300
[more info]Buffalo Sauce50404.500<570020002
[more info]Caesar Salad Dressing210021402550050202
[more info]Gluten Free Garlic Ginger806060.5001,62030203
[more info]Gluten Free Thai180110122005301401205
[more info]House Jerk Sauce9060700546030003
[more info]Jalapeno Cilantro Sauce1050.50004510<100
[more info]Olive Oil, Herb & Lime Sauce350350372.50013521000
[more info]Pesto Sauce11090100.501033030003
[more info]Spicy Teriyaki130202.50001,0602401901
[more info]Sriracha Chili Sauce5000.50001,240111901
[more info]Sweet and Sour Sauce600000001601500
[more info]Teriyaki120000001,2002702102

Sauces - Lettuce Wraps

[more info]BBQ Sauce3500000080800
[more info]Buffalo Sauce15151.5000230<1000<1
[more info]Caesar Salad Dressing70071.501017020<10<1
[more info]Gluten Free Garlic Ginger25202000540<10<101
[more info]Gluten Free Thai603540.50018050402
[more info]House Jerk Sauce30202.500<51501000<1
[more info]Jalapeno Cilantro Sauce0000001500000
[more info]Olive Oil, Herb & Lime Sauce1201201210045<10000
[more info]Pesto Sauce35303.500<5110<10001
[more info]Spicy Teriyaki405100035080600
[more info]Sriracha Chili Sauce200000041040300
[more info]Sweet and Sour Sauce2000000050500
[more info]Teriyaki40000004009070<1

Sauces - Small Bowls

[more info]BBQ Sauce700000001601500
[more info]Buffalo Sauce3525300<546010001
[more info]Caesar Salad Dressing1400142.501533030101
[more info]Gluten Free Garlic Ginger504040001,08020102
[more info]Gluten Free Thai1207081.50036090803
[more info]House Jerk Sauce6045500<530020002
[more info]Jalapeno Cilantro Sauce50000030<10000
[more info]Olive Oil, Herb & Lime Sauce24023025200901<1000
[more info]Pesto Sauce7060700522020002
[more info]Spicy Teriyaki80151.5000710160120<1
[more info]Sriracha Chili Sauce35000008307<160<1
[more info]Sweet and Sour Sauce450000001101000
[more info]Teriyaki80000008001801401

Sauces - Regular Bowls

[more info]BBQ Sauce1000000002502300
[more info]Buffalo Sauce50404.500<570020002
[more info]Caesar Salad Dressing210021402550050202
[more info]Gluten Free Garlic Ginger806060.5001,62030203
[more info]Gluten Free Thai180110122005301401205
[more info]House Jerk Sauce9060700546030003
[more info]Jalapeno Cilantro Sauce1050.50004510<100
[more info]Olive Oil, Herb & Lime Sauce350350372.50013521000
[more info]Pesto Sauce11090100.501033030003
[more info]Spicy Teriyaki130202.50001,0602401901
[more info]Sriracha Chili Sauce5000.50001,240111901
[more info]Sweet and Sour Sauce600000001601500
[more info]Teriyaki120000001,2002702102

Sauces - Kids Bowls

[more info]BBQ Sauce1000000002502300
[more info]Teriyaki120000001,2002702102

Flavor Bar Salsas & Sauces

[more info]Add Buffalo Sauce7050600593030002
[more info]Add Corn Salsa45202.5000205<120<1
[more info]Add Hummus11080810013560002
[more info]Add Jalapeno Cilantro Sauce15101000601<1<100
[more info]Add Pico De Gallo1500.5000153<120<1
[more info]Add Roasted Salsa1500000303<120<1

Fountain Drinks - Regular

[more info]Black Cherry Soda2300000006206200
[more info]Blood Orange Soda32000000258208000
[more info]Coca Cola Soda2500000056806800
[more info]Diet Coca Cola Soda0000002500000
[more info]Pibb Xtra2700000090630000
[more info]Sprite Soda24000000556506500
[more info]Vitamin Water000000040000

Fountain Drinks - Large

[more info]Black Cherry Soda3700000009909900
[more info]Blood Orange Soda5100000040131012800
[more info]Coca Cola Soda4000000010108010800
[more info]Diet Coca Cola Soda0000004000000
[more info]Pibb Xtra430000001401010000
[more info]Sprite Soda3900000090104010400
[more info]Vitamin Water000000060000

Made In-House Drinks - Regular

[more info]Black Tea500000020000
[more info]Green Tea500000500001
[more info]Hibiscus Tea500000510000
[more info]Limeade23000000206005600
[more info]Pineapple Agua Fresca2900000020742720<1
[more info]West Cape Chai5000002020000

Made In-House Drinks - Large

[more info]Black Tea1000000030000
[more info]Green Tea10000001000002
[more info]Hibiscus Tea10000001020000
[more info]Limeade37000000359608900
[more info]Pineapple Agua Fresca4600000030118311501
[more info]West Cape Chai10000003030000

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.