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Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Holiday Meals

[more info]Boneless Holiday Ham, large36013014401051,8203403337
[more info]Boneless Holiday Ham, regular2801001130751,3303203126
[more info]Holiday Turkey, large280110120012087000038
[more info]Holiday Turkey, regular200808008562000027
[more info]Spiral Sliced Ham2601401550601,300110720

Individual Meals

[more info]Baked Cod300120134080610161030
[more info]Baked Cod with Lemon Butter Sauce42022025110115870181031
[more info]Meatloaf - Large76040044193.52201,3403981253
[more info]Meatloaf - Regular51026029132145890266836
[more info]Parmesan Tuscan Chicken, 3 Piece Dark (Thigh & 2 drumsticks)51029032803001,73041152
[more info]Parmesan Tuscan Chicken, half chicken800420471303552,00071285
[more info]Parmesan Tuscan Chicken, quarter dark390240277018098031134
[more info]Parmesan Tuscan Chicken, quarter white40018020501751,02041151
[more info]Pastry Top Chicken Pot Pie800410452301001,280605733
[more info]Pastry Top Turkey Pot Pie82045049220951,450615727
[more info]Rotisserie Chicken - Half Chicken640290331003401,38020184
[more info]Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)310180206017567010133
[more info]Rotisserie Chicken - Quarter White320110134016571010151
[more info]Rotisserie Chicken - Quarter White, Skinless220202.51014570010049
[more info]Rotisserie Chicken - Three Piece Dark39019022602901,27010151
[more info]Rotisserie Chicken - Three Piece Dark (2 Thighs & Drumstick)540320361102801,08010153
[more info]Rotisserie Chicken - Three Piece Dark Skinless (2 Thighs & Drumstick)340150175022072010147
[more info]Rotisserie Chicken - Three Piece Dark Skinless (Thigh & 2 Drumsticks)280110123.5020063010141
[more info]St. Louis Style BBQ Ribs - 1/2 Rack1,180660742902153,1506725865
[more info]St. Louis Style BBQ Ribs - 1/4 Rack590330371401051,5803312932
[more info]Turkey Breast - Large280110120011599020039
[more info]Turkey Breast - Regular200809008071010028

Family Meals

[more info]Boneless Holiday Turkey Breast180303107062000038

Home Style Sides

[more info]Caesar Side Salad2101601840154908024
[more info]Cinnamon Apples240303.50.500270554490
[more info]Creamed Spinach260180211216053011429
[more info]Fresh Steamed Vegetables804550001608332
[more info]Fresh Vegetable Stuffing (limited availability)22090100.50<552030264
[more info]Garlic Dill New Potatoes1002020.5008020212
[more info]Garlicky Lemon Spinach (limited availability)11080950205107314
[more info]Green Beans905062002009422
[more info]Loaded Mashed Potatoes31014016904084031339
[more info]Macaroni and Cheese2801001170301,050332510
[more info]Mashed Potatoes2409010502554032325
[more info]Squash Casserole (limited availability)2601501770351,050182810
[more info]Sweet Corn120202.50005525174
[more info]Sweet Potato Casserole450110133.5010220834593

Sandwiches

[more info]All-White Chicken Salad97058065100801,670634729
[more info]Meatloaf Carver950350391821752,16093101652
[more info]Mediterranean Chicken Carver6502102460751,590654740
[more info]Pulled BBQ Chicken62012014601001,8908442439
[more info]Roasted Turkey Carver85041046901051,710624539
[more info]Rotisserie Chicken Carver75031034801001,690624643

Salad Bowls & Soups

[more info]Caesar Salad, Entrée4402602960801,070162634
[more info]Chicken Noodle Soup23070820851,300222220
[more info]Chicken Tortilla Soup (limited availability)4402202450802,940393523
[more info]Mediterranean Salad, Entrée550350391101001,290143839
[more info]Southwest Santa Fe Salad, Entrée530270307080880304836

Desserts

[more info]Apple Pie - Slice43019021900460592283
[more info]Chocolate Brownie - Single530230265085290743496
[more info]Chocolate Cake - Slice5802903211045360673475
[more info]Chocolate Chunk Cookie - Single370160189030210532324
[more info]Pecan Pie - Slice (limited availability)64032036110115340742467

Bread

[more info]Cornbread1603031.5015230301122

Sauces

[more info]Beef Gravy10000001302000
[more info]Cranberry Walnut Relish1402020000302271
[more info]Ham Glaze50202.500085190190
[more info]Honey Habanero (medium hot)7000000200170150
[more info]Lemon Butter Sauce1201101270352602001
[more info]Poultry Gravy1000000852000
[more info]Sweet Thai Chili Garlic (medium hot)60101000210131130
[more info]Tartar Sauce (Packet)45404.50.5001001010
[more info]Zesty Barbecue (mild)400000024011090

Kids' Entrees

[more info]Dark Chicken (Kids) - 1 Thigh & 1 Drumstick310180206017567010133
[more info]Macaroni and Cheese (Kids)3301101380351,220382612
[more info]Meatloaf (Kids)260130156175450133418
[more info]Turkey (Kids)100404.5004035010014
[more info]White Chicken (Kids) - 1 Breast & 1 Wing320110124017078010151

Kids' Sides

[more info]Caesar Side Salad2101601840154908024
[more info]Chicken Noodle Soup, Kid's Side50151.500152705004
[more info]Chicken Tortilla Soup, Kid's Side (limited availability)60303.50.50104105013
[more info]Cinnamon Apples, Kid's Side150202000160332300
[more info]Corn, Kid's Side60101.50003014142
[more info]Creamed Spinach, Kid's Side1401001170352806215
[more info]Garlic Dill New Potatoes, Kid's Side601010004512111
[more info]Garlicky Spinach, Kid's Side705063.50153304213
[more info]Green Beans, Kid's Side45252.51001255211
[more info]Loaded Mashed Potatoes, Kid's Side1708094.502045017225
[more info]Macaroni and Cheese, Kid's Side1706063.501567020157
[more info]Mashed Potatoes, Kid's Side1405052.501531018213
[more info]Squash Casserole, Kid's Side (limited availability)1408093.502055010145
[more info]Steamed Vegetables, Kid's Side40252.5000804211
[more info]Stuffing, Kid's Side12050500028016132
[more info]Sweet Potato Casserole, Kid's Side25060720<5120452322
[more info]Turkey Tortilla Soup, Kid's Side (limited availability)60303.50.50<54205013
[more info]Turkey Tortilla Soup, no toppings (limited availability)2601401520352,830233513

Disclaimer

The nutrition information on this site is derived from published resources, or from information provided from Boston Market Corp. suppliers. The nutrition information is based on standard product formulations and serving sizes. Variation in serving sizes, preparation techniques, and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants.

We understand the challenges facing the community of people who struggle with food allergies or have to manage food sensitivities in their lives. We know how difficult it is to eat safely, especially when eating out. Your options are often severely limited because of the absence of available information. It is with that understanding that we have compiled information on all of our menu items and are providing it to you. The information on our website includes allergy declarations for all menu items as well as foods that should be safe to order for each of the major food allergens and gluten.
The allergen information provided is accurate and up-to-date to the best of our knowledge. It is based entirely on the information provided by our ingredient manufacturers and suppliers. We have limited this discloser to the "Big 8" (wheat, soy, milk, eggs, peanuts, tree nuts, fish and shellfish) as those are the only allergens manufacturers are required to disclose. We have very few items that contain peanuts or tree nuts, however, several of our food products contain ingredients manufactured in the same plant as, and/or using the same equipment used to process, peanuts or tree nuts, which may be a source of contamination. These items are noted in the ingredient statements.

We have soy, milk, eggs, fish, nuts and wheat/gluten in our restaurants, and there may be cross contact with your food because of shared cooking and food preparation equipment.

Several menu items contain fully refined soy oil, which according to the FDA is not an allergen.

No allergen or nutritional information on our website should ever be considered a guarantee, but simply a good faith effort to serve our customers.

In addition, testing of new recipes of existing products may be conducted from time to time in certain markets. These new recipes may contain different/additional ingredients, including allergens, as compared to the original version. Some restaurants may serve menu items which are not listed on this Site.