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Search within Boston Market

Calories Calories from Fat Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)

Individual Meals

[more info]Creamy Garlic Half Chicken55024027903251,50050272
[more info]Creamy Garlic Quarter White Chicken320120145017593050145
[more info]Creamy Garlic Three Piece Dark (2 Drumsticks, 1 Thigh)35018020702151,12050239
[more info]Creamy Garlic Three Piece Dark (2 Thigh, 1 Drumstick)44024026902451,30050245
[more info]Meatloaf - Large94071079333.51851,200292828
[more info]Meatloaf - Regular63047053222.5125800191518
[more info]Rotisserie Chicken - Half Chicken50021024703151,16010170
[more info]Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)230120134014558010127
[more info]Rotisserie Chicken - Quarter White27090113.5016559000043
[more info]Rotisserie Chicken - Quarter White, Skinless2104551.5015048010140
[more info]Rotisserie Chicken - Three Piece Dark300150165020578010137
[more info]Rotisserie Chicken - Three Piece Dark (2 Thighs & Drumstick)390210237023596010143
[more info]Rotisserie Chicken Pot Pie82045050250.51501,670612927
[more info]Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs)760430491602951,7301101068
[more info]St. Louis Style BBQ Ribs - 1/2 Rack990680752402602,2702202050
[more info]St. Louis Style BBQ Ribs - 1/4 Rack490340381201301,1401101025
[more info]Turkey Breast - Large23060630120620<10042
[more info]Turkey Breast - Regular160404.52085440<10030
[more info]Turkey Pot Pie780410462301001,560602827

Market Bowls

[more info]BBQ Chicken Bowl5701802080751,2707661720
[more info]Home Style Meatloaf Bowl78045050201.51101,3806371720
[more info]Meatloaf Mac & Cheese Bowl870480532621402,330643734
[more info]Rotisserie Chicken Bowl50013015601109505481034
[more info]Rotisserie Turkey Bowl55019021100851,210598726
[more info]Rotisserie Turkey Breast Bowl410160174.5060970344725

Home Style Sides

[more info]Caesar Side Salad2101601840154908024
[more info]Caramelized Onions20151.500001010
[more info]Cinnamon Apples250303.5500270554490
[more info]Creamed Spinach250180201216053011328
[more info]Fresh Steamed Vegetables60303.5000407332
[more info]Fresh Vegetable Stuffing220901010052028154
[more info]Green Beans905052001057331
[more info]Macaroni and Cheese27080960251,200361212
[more info]Mashed Potatoes2409010502554032325
[more info]Rotisserie Potatoes120252.50.50<562022414
[more info]Southwest Rice2609091.50069039122
[more info]Squash Casserole (limited availability)24013015602565018279
[more info]Sweet Corn1303541005021593
[more info]Sweet Potato Casserole460120134010200834563


[more info]All-White Chicken Salad830430484001251,210616536
[more info]All-White Chicken Salad Wrap (limited availability)860470534201251,400585335
[more info]Chicken Caesar Salad Wrap (limited availability)74031034901151,610665341
[more info]Chicken Wrap (limited availability)760350391101251,500595442
[more info]Meatloaf Carver1,04056062272.51501,7508561434
[more info]Oven Crisp Chicken Sandwich (limited availability)5101802170308606851017
[more info]Oven Crisp Chicken Wrap (limited availability)60028031100301,1306851116
[more info]Pulled BBQ Chicken65019021902001,5407041147
[more info]Roasted Turkey Carver730330371101151,160615439
[more info]Rotisserie Chicken Carver65023026801201,200615543
[more info]Southwest Chicken Salad Wrap (limited availablility)900490571201301,470656733
[more info]Turkey Wrap (limited availability)880490551501251,410585339
[more info]Vegetarian Sandwich (catering only)490150164.50109007581317
[more info]Vegetarian Sandwich - no squash (catering only)490140154.50108707481117

Salad Bowls & Soups

[more info]Caesar Salad, Entrée4302502860120850154434
[more info]Chicken Noodle Soup2207082.50801,080211218
[more info]Chicken Tortilla Soup (limited availability)3201601860701,690192320
[more info]Southwest Santa Fe Salad, Entrée5002602970105730286836
[more info]Turkey Tortilla Soup (limited availability)3001501760551,660203318


[more info]Apple Pie - Slice44019021900430583293
[more info]Carrot Cake - Slice73032035130.590520991795
[more info]Chocolate Brownie - Single310110122.5050230492375
[more info]Chocolate Cake - Slice5602903211045350653455
[more info]Chocolate Chunk Cookie - Single370160179030200532324
[more info]Pecan Pie - Slice (Limited Availability)64031035110110390752466
[more info]Pumpkin Pie - Slice (Seasonal)440200239050450591386


[more info]Cornbread1602531.500210311122


[more info]Beef Gravy10000001502010
[more info]Honey Habanero (medium hot)6000000210170160
[more info]Honey Mustard Sauce180150162.50523010081
[more info]Poultry Gravy1000000852000
[more info]Ranch Sauce1801701930153703010
[more info]Zesty Barbecue (mild)400000023010090

Kids' Entrees

[more info]Dark Chicken (Kids) - 1 Thigh & 1 Drumstick230120134014558010127
[more info]Macaroni and Cheese (Kids)22070850251,05029159
[more info]Meatloaf (Kids)310240269916040010<139
[more info]Turkey (Kids)80202.5104522000015
[more info]White Chicken (Kids) - 1 Breast & 1 Wing27090113.5016559000043

Kids' Sides

[more info]Caesar Side Salad2101601840154908024
[more info]Chicken Noodle Soup, Kid's Side9025310304208117
[more info]Cinnamon Apples, Kid's Side150202000160332290
[more info]Creamed Spinach, Kid's Side1401001170.5352906214
[more info]Fresh Steamed Vegetables, Kids40252.5000804211
[more info]Green Beans, Kid's Side50253100554121
[more info]Macaroni and Cheese, Kid's Side1504553.501571020136
[more info]Mashed Potatoes, Kid's Side1305052.5015300182<13
[more info]Rotisserie Potatoes, Kid's Side80151.500<541015303
[more info]Southwest Rice, Kids130404.50.50034020111
[more info]Squash Casserole, Kid's Side (limited availability)1207083.50103409145
[more info]Stuffing, Kid's Side12050500028016132
[more info]Sweet Corn, Kid's Side902531003515472
[more info]Sweet Potato Casserole, Kid's Side23060720<5120412282


The nutrition information on this site is derived from published resources, or from information provided from Boston Market Corp. suppliers. The nutrition information is based on standard product formulations and serving sizes. Variation in serving sizes, preparation techniques, and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants.

We understand the challenges facing the community of people who struggle with food allergies or have to manage food sensitivities in their lives. We know how difficult it is to eat safely, especially when eating out. Your options are often severely limited because of the absence of available information. It is with that understanding that we have compiled information on all of our menu items and are providing it to you. The information on our website includes allergy declarations for all menu items as well as foods that should be safe to order for each of the major food allergens and gluten.
The allergen information provided is accurate and up-to-date to the best of our knowledge. It is based entirely on the information provided by our ingredient manufacturers and suppliers. We have limited this discloser to the "Big 8" (wheat, soy, milk, eggs, peanuts, tree nuts, fish and shellfish) as those are the only allergens manufacturers are required to disclose. We have very few items that contain peanuts or tree nuts, however, several of our food products contain ingredients manufactured in the same plant as, and/or using the same equipment used to process, peanuts or tree nuts, which may be a source of contamination. These items are noted in the ingredient statements.

We have soy, milk, eggs, fish, nuts and wheat/gluten in our restaurants, and there may be cross contact with your food because of shared cooking and food preparation equipment.

Several menu items contain fully refined soy oil, which according to the FDA is not an allergen.

No allergen or nutritional information on our website should ever be considered a guarantee, but simply a good faith effort to serve our customers.

In addition, testing of new recipes of existing products may be conducted from time to time in certain markets. These new recipes may contain different/additional ingredients, including allergens, as compared to the original version. Some restaurants may serve menu items which are not listed on this Site.