Au Bon Pain Nutrition Information, calories, allergy info

	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Items
[more info]Whole Sandwich Tuna and Cheddar on Country WhiteBread	630	25.0	10.0	0	90	1370	63	3	4	38
[more info]Whole Sandwich Turkey and Swiss on Country WhiteBread	530	14.0	8.0	0	80	1410	60	2	2	42
[more info]Whole Wheat Multigrain Bread	260	3.0	0	0	0	630	53	9	4	11
[more info]Wild Mushroom Bisque (Large)	250	13.0	3.0	0	15	1360	30	3	8	6
[more info]Wild Mushroom Bisque (Medium)	190	9.0	2.0	0	10	1020	22	2	6	5
[more info]Wild Mushroom Bisque (Small)	120	6.0	2.0	0	<5	680	15	2	4	3

	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Ingredients
[more info]Almond Croissant	600	38.0	14.0	0.5	115	290	55	4	15	13
[more info]Apple Croissant	280	11.0	7.0	0	40	160	44	3	19	5
[more info]Apple Strudel	440	24.0	14.0	0	0	270	50	<1	21	5
[more info]Asiago Cheese Bagel	370	8.0	5.0	0	20	700	57	2	5	17
[more info]Banana Nut Pound Cake	480	26.0	5.0	0	80	430	56	<1	31	7
[more info]Blondie	530	32.0	10.0	0	35	630	57	3	35	6
[more info]Blueberry Muffin	490	17.0	2.0	0	20	510	74	2	31	9
[more info]Caffe Americano (Large)	15	0	0	0	0	35	2	0	2	0
[more info]Caffe Americano (Medium)	10	0	0	0	0	25	2	0	2	0
[more info]Caffe Americano (Small)	5	0	0	0	0	20	<1	0	<1	0
[more info]Caffe Latte (Large)	310	16.0	10.0	0	50	210	26	0	26	16
[more info]Caffe Latte (Medium)	250	14.0	9.0	0	40	180	21	0	21	14
[more info]Caffe Latte (Small)	200	11.0	7.0	0	30	135	17	0	17	11
[more info]Caffeine Free Pepsi (Large)	400	0	0	0	0	80	112	0	112	0
[more info]Caffeine Free Pepsi (Medium)	280	0	0	0	0	55	77	0	77	0
[more info]Cappuccino (Large)	200	11.0	7.0	0	30	150	18	0	18	11
[more info]Cappuccino (Medium)	150	8.0	5.0	0	25	110	13	0	13	8
[more info]Cappuccino (Small)	120	7.0	4.0	0	20	85	10	0	10	6
[more info]Caramel Blast (Large)	760	21.0	15.0	0	75	130	151	0	144	8
[more info]Caramel Blast (Medium)	540	17.0	12.0	0	60	105	104	0	99	6
[more info]Caramel Macchiato (Large)	540	15.0	9.0	0	45	230	86	0	82	15
[more info]Caramel Macchiato (Medium)	430	12.0	8.0	0	40	190	69	0	65	12
[more info]Caramel Macchiato (Small)	350	10.0	6.0	0	30	160	54	0	50	10
[more info]Carrot Walnut Muffin	560	27.0	6.0	0	60	820	72	4	40	9
[more info]Chai Latte (Large)	460	16.0	10.0	0	50	200	64	0	42	16

Au Bon Pain Nutrition Information, Calories, Allergens