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Au Bon Pain

Au Bon Pain Nutrition Information, Calories, Allergens

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	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Items
[more info]Iced Caffe Latte (Medium)	150	8.0	5.0	0	25	115	13	0	13	8
[more info]Red Licorice	150	1.0	0	0	0	20	33	0	18	<1
[more info]Swiss Cheese (1 portion)	150	12.0	8.0	0	40	90	2	0	0	12
[more info]Vegetarian Chili (Small)	150	2.0	0	0	0	650	26	13	3	8
[more info]Vegetarian Minestrone Soup (Large)	150	2.0	0	0	0	1500	27	6	7	6
[more info]Cheddar Cheese (2 slices)	160	13.0	7.0	0	45	270	<1	0	0	10
[more info]Chocolate Covered Pretzels	160	5.0	4.0	0	0	210	24	<1	8	3
[more info]Cream of Chicken and Wild Rice Soup (Small)	160	9.0	4.0	0	20	650	15	<1	2	4
[more info]Fresh Grapes	160	0	0	0	0	0	41	2	35	2
[more info]Harvest Pumpkin Soup (Small)	160	9.0	5.0	0	25	860	18	2	4	3
[more info]Jamaican Black Bean Soup (Small)	160	1.0	0	0	0	290	29	16	4	10
[more info]Thai Coconut Curry Soup (Medium)	160	7.0	2.0	0	<5	1050	21	2	6	4
[more info]Thai Peanut Dressing	160	8.0	1.0	0	0	740	20	0	17	2
[more info]The 19th Hole Snack Mix	160	10.0	2.0	0	0	200	15	2	<1	4
[more info]Tomato Cheddar Soup (Small)	160	11.0	4.0	0	20	710	12	<1	4	6
[more info]Tomato Rice Soup (Large)	160	2.0	0	0	0	370	32	3	7	5
[more info]Brie Cheese (1.5)	170	15.0	9.0	1.0	55	320	<1	<1	0	7
[more info]Chicken Florentine Soup (Small)	170	8.0	4.0	0	25	700	17	<1	3	5
[more info]Corn and Green Chili Bisque (Small)	170	10.0	5.0	0	25	1030	18	2	4	4
[more info]Curried Rice and Lentil Soup (Medium)	170	2.0	0	0	0	1260	30	8	4	8
[more info]French Onion Soup (Large)	170	6.0	3.0	0	15	1750	25	3	8	4
[more info]Lite Honey Mustard Dressing	170	9.0	2.0	0	15	380	20	0	12	<1
[more info]Mediterranean Pepper Soup (Medium)	170	5.0	1.0	0	0	590	26	8	4	7
[more info]Pasta E Fagioli Soup (Small)	170	5.0	2.0	0	<5	670	23	6	2	8
[more info]Portuguese Kale Soup (Large)	170	7.0	2.0	0	<5	1630	20	5	3	7

	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Ingredients
[more info]French Vanilla Cupcake	350	17.0	7.0	0	55	220	43	0	33	3
[more info]Honey 9 Grain Bagel	350	4.0	0	0	0	490	69	6	7	12
[more info]Hot Chocolate (Small)	350	11.0	7.0	0	30	125	58	3	54	12
[more info]Peach Iced Tea (Large)	350	0	0	0	0	0	89	0	88	0
[more info]White Chocolate Toffee Bagel Braid	350	6.0	3.0	0	<5	500	63	2	15	11
[more info]Holiday Shortbread Cookie	360	20.0	10.0	0	25	310	42	<1	15	4
[more info]Honey Butter Pecan Bagel Braid	360	9.0	1.0	0	<5	420	59	4	12	11
[more info]Orange Soda (Medium)	360	0	0	0	0	70	96	0	96	0
[more info]Asiago Cheese Bagel	370	8.0	5.0	0	20	700	57	2	5	17
[more info]Raspberry Cheese Croissant	370	17.0	9.0	0.5	65	280	46	2	17	8
[more info]Chai Latte (Medium)	380	14.0	8.0	0	40	170	52	0	34	14
[more info]Chocolate Dipped Shortbread	380	22.0	12.0	0	25	310	42	<1	15	4
[more info]Iced Mocha Latte (Large)	380	17.0	10.0	0	50	150	52	3	44	13
[more info]Ham and Cheese Croissant	390	21.0	11.0	0	75	580	35	<1	4	15
[more info]Iced Caramel Macchiato (Medium)	390	10.0	6.0	0	30	160	66	0	62	10
[more info]Mocha Latte (Medium)	390	19.0	11.0	0	60	170	27	2	40	15
[more info]Caffeine Free Pepsi (Large)	400	0	0	0	0	80	112	0	112	0
[more info]Pepsi (Large)	400	0	0	0	0	80	112	0	112	0
[more info]Red Velvet Cupcake	400	22.0	7.0	0	35	290	46	<1	36	3
[more info]Root Beer (Large)	400	0	0	0	0	160	116	0	116	0
[more info]Sierra Mist (Large)	400	0	0	0	0	100	104	0	104	0
[more info]Sweet Cheese Croissant	400	19.0	11.0	0.5	75	320	49	<1	21	9
[more info]Chocolate Cherry Tulip	410	21.0	5.0	0	55	370	54	2	33	5
[more info]Cinnamon Crisp Bagel	410	7.0	4.0	0	0	400	77	4	25	11
[more info]Iced Cinnamon Roll	410	15.0	8.0	0	50	270	60	2	22	8

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