Au Bon Pain Nutrition Information, Calories, Allergens

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	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Items
[more info]Orange Juice (Small)	110	0	0	0	0	0	26	0	26	2
[more info]Orange Soda (Large)	520	0	0	0	0	100	140	0	140	0
[more info]Orange Soda (Medium)	360	0	0	0	0	70	96	0	96	0
[more info]Oriental Noodle Salad	90	2.0	0	0	0	150	19	0	2	0
[more info]Orzo Toscano Salad	35	1.0	0	0	0	90	6	<1	<1	<1
[more info]Peach Iced Tea (Large)	350	0	0	0	0	0	89	0	88	0
[more info]Peach Iced Tea (Medium)	240	0	0	0	0	0	61	0	61	0
[more info]Peach Smoothie (Large)	470	1.0	0	0	15	170	104	7	62	7
[more info]Peach Smoothie (Medium)	310	1.0	0	0	10	115	69	4	41	4
[more info]Penne Marinara	30	1.0	0	0	0	55	5	0	<1	<1
[more info]Pepsi (Large)	400	0	0	0	0	80	112	0	112	0
[more info]Pepsi (Medium)	280	0	0	0	0	55	77	0	77	0
[more info]Pineapple Blueberry Cobbler	45	2.0	0	0	0	35	8	<1	4	<1
[more info]Plain Bagel	280	1.0	0	0	0	430	56	2	4	11
[more info]Polenta Marinara	25	1.0	0	0	0	90	3	0	<1	<1
[more info]Potato Bacon Salad	40	2.0	0	0	0	125	5	<1	<1	<1
[more info]Quinoa	25	0	0	0	0	50	4	<1	0	<1
[more info]Red Bliss Potato Salad	30	2.0	0	0	0	70	5	0	<1	<1
[more info]Red Licorice	150	1.0	0	0	0	20	33	0	18	<1
[more info]Roasted Apple Cranberry Orzo	45	1.0	0	0	0	25	9	<1	3	<1
[more info]Roasted Carrots	15	0	0	0	0	60	3	<1	<1	0
[more info]Roasted Green Beans with Almonds	20	1.0	0	0	0	25	<1	<1	<1	0
[more info]Roasted Potatoes	35	1.0	0	0	0	110	6	<1	0	<1
[more info]Roasted Red Pepper Hummus (1 portion)	80	5.0	0	0	0	250	6	2	0	2
[more info]Roasted Red Peppers	10	0	0	0	0	105	2	0	<1	0

	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Ingredients
[more info]Caffe Americano (Large)	15	0	0	0	0	35	2	0	2	0
[more info]Caffe Americano (Medium)	10	0	0	0	0	25	2	0	2	0
[more info]Caffe Americano (Small)	5	0	0	0	0	20	<1	0	<1	0
[more info]Caffeine Free Pepsi (Large)	400	0	0	0	0	80	112	0	112	0
[more info]Caffeine Free Pepsi (Medium)	280	0	0	0	0	55	77	0	77	0
[more info]Cinnamon Raisin Bagel	320	1.0	0	0	0	450	68	3	13	11
[more info]Diet Pepsi (Large)	0	0	0	0	0	100	0	0	0	0
[more info]Diet Pepsi (Medium)	0	0	0	0	0	70	0	0	0	0
[more info]Diet Sierra Mist (Large)	0	0	0	0	0	100	0	0	0	0
[more info]Diet Sierra Mist (Medium)	0	0	0	0	0	70	0	0	0	0
[more info]Homestyle Lemonade (Large)	460	0	0	0	0	0	120	0	104	0
[more info]Homestyle Lemonade (Medium)	310	0	0	0	0	0	82	0	71	0
[more info]Honey 9 Grain Bagel	350	4.0	0	0	0	490	69	6	7	12
[more info]Iced Decaf French Roast Coffee (Large)	10	0	0	0	0	25	2	0	2	0
[more info]Iced Decaf French Roast Coffee (Medium)	10	0	0	0	0	20	2	0	2	0
[more info]Iced French Roast Coffee (Large)	10	0	0	0	0	25	2	0	2	0
[more info]Iced French Roast Coffee (Medium)	10	0	0	0	0	20	2	0	2	0
[more info]Iced French Vanilla Coffee (Large)	15	0	0	0	0	25	3	0	0	<1
[more info]Iced French Vanilla Coffee (Medium)	10	0	0	0	0	20	2	0	0	<1
[more info]Low-Fat Triple Berry Muffin	300	3.0	0	0	25	720	65	2	33	4
[more info]Mountain Dew (Large)	440	0	0	0	0	160	124	0	124	0
[more info]Mountain Dew (Medium)	300	0	0	0	0	110	85	0	85	0
[more info]Onion Dill Bagel	280	1.0	0	0	0	430	57	3	4	11
[more info]Orange Juice (Large)	220	0	0	0	0	5	52	<1	50	3
[more info]Orange Juice (Small)	110	0	0	0	0	0	26	0	26	2