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Au Bon Pain

Au Bon Pain Nutrition Information, Calories, Allergens

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	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Items
[more info]Blueberry Muffin	490	17.0	2.0	0	20	510	74	2	31	9
[more info]Blueberry Yogurt with Blueberries (Large)	470	5.0	3.0	0	20	260	94	<1	80	15
[more info]Blueberry Yogurt with Blueberries (Small)	250	3.0	2.0	0	10	135	50	0	43	8
[more info]Bread Bowl	620	3.0	1.0	0	0	1720	123	6	3	26
[more info]Brie Cheese (1.5)	170	15.0	9.0	1.0	55	320	<1	<1	0	7
[more info]Brie, Fruit and Crackers	200	11.0	6.0	0	25	280	18	0	9	6
[more info]Broccoli Cheddar Soup (Large)	400	28.0	13.0	0.5	70	1320	26	3	9	15
[more info]Broccoli Cheddar Soup (Medium)	300	21.0	10.0	0	50	990	20	2	7	11
[more info]Broccoli Cheddar Soup (Small)	200	14.0	6.0	0	35	660	13	<1	5	7
[more info]Brown Rice	30	0	0	0	0	20	6	0	0	<1
[more info]Brown Rice Waldorf Nut Salad	45	3.0	0	0	0	40	5	0	2	0
[more info]Burgundy Beef Penne	30	1.0	0	0	<5	95	4	0	0	2
[more info]Butternut Squash and Apple Soup (Large)	260	10.0	4.0	0	20	1040	43	4	6	5
[more info]Butternut Squash and Apple Soup (Medium)	200	8.0	3.0	0	15	780	32	3	4	4
[more info]Butternut Squash and Apple Soup (Small)	140	5.0	2.0	0	10	520	24	2	7	3
[more info]Caesar Asiago Salad (Caesar Asiago Salad)	220	12.0	6.0	0	25	480	18	3	4	11
[more info]Caesar Asiago Salad (Side)	130	6.0	3.0	0	15	270	12	2	2	6
[more info]Caesar Dressing	270	28.0	5.0	0	15	370	4	0	2	<1
[more info]Caffe Americano (Large)	15	0	0	0	0	35	2	0	2	0
[more info]Caffe Americano (Medium)	10	0	0	0	0	25	2	0	2	0
[more info]Caffe Americano (Small)	5	0	0	0	0	20	<1	0	<1	0
[more info]Caffe Latte (Large)	310	16.0	10.0	0	50	210	26	0	26	16
[more info]Caffe Latte (Medium)	250	14.0	9.0	0	40	180	21	0	21	14
[more info]Caffe Latte (Small)	200	11.0	7.0	0	30	135	17	0	17	11
[more info]Caffeine Free Pepsi (Large)	400	0	0	0	0	80	112	0	112	0

	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Ingredients
[more info]Iced Caramel Macchiato (Medium)	390	10.0	6.0	0	30	160	66	0	62	10
[more info]Iced Caramel Macchiato (Small)	290	7.0	5.0	0	25	130	50	0	46	7
[more info]Iced Chai Latte (Large)	340	10.0	6.0	0	30	130	55	0	32	10
[more info]Iced Chai Latte (Medium)	250	7.0	4.0	0	20	90	42	0	24	7
[more info]Iced Chai Latte (Small)	190	5.0	4.0	0	15	70	32	0	18	5
[more info]Iced Cinnamon Roll	410	15.0	8.0	0	50	270	60	2	22	8
[more info]Iced Decaf French Roast Coffee (Large)	10	0	0	0	0	25	2	0	2	0
[more info]Iced Decaf French Roast Coffee (Medium)	10	0	0	0	0	20	2	0	2	0
[more info]Iced French Roast Coffee (Large)	10	0	0	0	0	25	2	0	2	0
[more info]Iced French Roast Coffee (Medium)	10	0	0	0	0	20	2	0	2	0
[more info]Iced French Vanilla Coffee (Large)	15	0	0	0	0	25	3	0	0	<1
[more info]Iced French Vanilla Coffee (Medium)	10	0	0	0	0	20	2	0	0	<1
[more info]Iced Mocha Latte (Large)	380	17.0	10.0	0	50	150	52	3	44	13
[more info]Iced Mocha Latte (Medium)	300	14.0	8.0	0	45	115	40	2	33	10
[more info]Iced Mocha Latte (Small)	220	10.0	6.0	0	35	80	27	<1	22	7
[more info]Iced Vanilla Latte (Large)	420	10.0	6.0	0	30	140	75	0	75	10
[more info]Iced Vanilla Latte (Medium)	330	7.0	5.0	0	20	100	59	0	59	7
[more info]Iced Vanilla Latte (Small)	240	5.0	3.0	0	15	70	44	0	44	5
[more info]Iced White Chocolate Latte (Large)	460	17.0	11.0	0	50	270	64	0	57	10
[more info]Iced White Chocolate Latte (Medium)	330	13.0	8.0	0	40	190	51	0	45	6
[more info]Iced White Chocolate Latte (Small)	260	11.0	7.0	0	35	135	32	0	29	5
[more info]Jalapeno Double Cheddar Bagel	340	10.0	6.0	0	30	640	53	2	5	17
[more info]Lemon Danish	440	20.0	10.0	0	75	360	57	<1	24	7
[more info]Lemon Drop Tulip	410	19.0	5.0	0	55	330	55	<1	31	5
[more info]Lemon Pound Cake	490	25.0	5.0	0	85	480	63	<1	40	5

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