Au Bon Pain Nutrition Information, Calories, Allergens

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	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Items
[more info]Cinnamon Walnut Quinoa	45	3.0	0	0	0	0	4	<1	<1	2
[more info]Dark Chocolate Covered Raisins	180	8.0	5.0	0	0	0	26	2	24	2
[more info]Fresh Grapes	160	0	0	0	0	0	41	2	35	2
[more info]Fresh Pineapple	110	0	0	0	0	0	30	3	22	<1
[more info]Fresh Watermelon	70	0	0	0	0	0	17	<1	14	<1
[more info]Homestyle Lemonade (Large)	460	0	0	0	0	0	120	0	104	0
[more info]Homestyle Lemonade (Medium)	310	0	0	0	0	0	82	0	71	0
[more info]Orange Juice (Small)	110	0	0	0	0	0	26	0	26	2
[more info]Peach Iced Tea (Large)	350	0	0	0	0	0	89	0	88	0
[more info]Peach Iced Tea (Medium)	240	0	0	0	0	0	61	0	61	0
[more info]Sugar Free Cinnamon Buttons	70	0	0	0	0	0	17	0	0	0
[more info]Turkish Apricots	100	0	0	0	0	0	23	2	15	<1
[more info]Whipped Cream Topping (2 Tbsp)	20	2.0	1.0	0	<5	0	0	0	0	0
[more info]Chocolate Covered Strawberry	35	2.0	2.0	0	0	5	5	<1	4	0
[more info]Orange Juice (Large)	220	0	0	0	0	5	52	<1	50	3
[more info]Apple Cinnamon Oatmeal (Medium)	280	4.0	1.0	0	0	10	56	7	14	8
[more info]Chocolate Covered Almonds	230	15.0	5.0	0	<5	10	20	2	17	4
[more info]Oatmeal (Medium)	260	5.0	1.0	0	0	10	47	6	<1	10
[more info]Apple Cinnamon Oatmeal (Large)	370	6.0	1.0	0	0	15	75	9	19	11
[more info]Fruit Cup (Small)	70	0	0	0	0	15	18	<1	15	<1
[more info]Oatmeal (Large)	340	6.0	1.0	0	0	15	63	9	<1	13
[more info]Roasted Zucchini and Summer Squash	5	0	0	0	0	15	<1	0	<1	0
[more info]Baked Potato	25	0	0	0	0	20	5	<1	0	<1
[more info]Brown Rice	30	0	0	0	0	20	6	0	0	<1
[more info]Caffe Americano (Small)	5	0	0	0	0	20	<1	0	<1	0

	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Ingredients
[more info]Homestyle Lemonade (Large)	460	0	0	0	0	0	120	0	104	0
[more info]Homestyle Lemonade (Medium)	310	0	0	0	0	0	82	0	71	0
[more info]Orange Juice (Small)	110	0	0	0	0	0	26	0	26	2
[more info]Peach Iced Tea (Large)	350	0	0	0	0	0	89	0	88	0
[more info]Peach Iced Tea (Medium)	240	0	0	0	0	0	61	0	61	0
[more info]Whipped Cream Topping (2 Tbsp)	20	2.0	1.0	0	<5	0	0	0	0	0
[more info]Orange Juice (Large)	220	0	0	0	0	5	52	<1	50	3
[more info]Caffe Americano (Small)	5	0	0	0	0	20	<1	0	<1	0
[more info]Iced Decaf French Roast Coffee (Medium)	10	0	0	0	0	20	2	0	2	0
[more info]Iced French Roast Coffee (Medium)	10	0	0	0	0	20	2	0	2	0
[more info]Iced French Vanilla Coffee (Medium)	10	0	0	0	0	20	2	0	0	<1
[more info]Caffe Americano (Medium)	10	0	0	0	0	25	2	0	2	0
[more info]Iced Decaf French Roast Coffee (Large)	10	0	0	0	0	25	2	0	2	0
[more info]Iced French Roast Coffee (Large)	10	0	0	0	0	25	2	0	2	0
[more info]Iced French Vanilla Coffee (Large)	15	0	0	0	0	25	3	0	0	<1
[more info]Caffe Americano (Large)	15	0	0	0	0	35	2	0	2	0
[more info]Mini Oatmeal Raisin Cookie	60	3.0	1.0	0	10	50	10	<1	6	<1
[more info]Caffeine Free Pepsi (Medium)	280	0	0	0	0	55	77	0	77	0
[more info]Mini Chocolate Chip Cookie	70	3.0	2.0	0	<5	55	10	0	6	<1
[more info]Pepsi (Medium)	280	0	0	0	0	55	77	0	77	0
[more info]Diet Pepsi (Medium)	0	0	0	0	0	70	0	0	0	0
[more info]Diet Sierra Mist (Medium)	0	0	0	0	0	70	0	0	0	0
[more info]Iced Chai Latte (Small)	190	5.0	4.0	0	15	70	32	0	18	5
[more info]Iced Vanilla Latte (Small)	240	5.0	3.0	0	15	70	44	0	44	5
[more info]Orange Soda (Medium)	360	0	0	0	0	70	96	0	96	0