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Au Bon Pain

Au Bon Pain Nutrition Information, Calories, Allergens

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	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Items
[more info]Chicken Gumbo Soup (Medium)	180	8.0	1.0	0	10	880	21	2	2	6
[more info]Chicken Noodle Soup (Small)	90	2.0	1.0	0	10	700	12	<1	2	6
[more info]Ciabatta (Small)	180	1.0	0	0	0	480	38	2	<1	6
[more info]Cinnamon Raisin Breadstick	190	1.0	0	0	0	230	41	2	13	6
[more info]Corn and Green Chili Bisque (Medium)	260	15.0	7.0	0	40	1540	27	3	6	6
[more info]Corn Chowder (Small)	230	12.0	6.0	0	35	750	27	2	7	6
[more info]Cream of Chicken and Wild Rice Soup (Medium)	240	14.0	5.0	0	35	970	22	<1	2	6
[more info]Harvest Pumpkin Soup (Large)	320	17.0	9.0	0	45	1720	37	4	8	6
[more info]Hearty Cabbage Soup (Large)	150	6.0	2.0	0	10	1380	19	3	6	6
[more info]Iced Caffe Latte (Small)	110	6.0	4.0	0	20	85	10	0	10	6
[more info]Iced White Chocolate Latte (Medium)	330	13.0	8.0	0	40	190	51	0	45	6
[more info]Old Fashioned Tomato Soup (Medium )	200	7.0	3.0	0	15	1150	27	3	14	6
[more info]Potato Leek Soup (Large)	400	25.0	14.0	0	80	1330	37	3	3	6
[more info]Rosemary Garlic Bread Stick	190	5.0	1.0	0	0	720	31	2	3	6
[more info]Southwest Vegetable Soup (Medium)	170	5.0	1.0	0	0	400	28	6	3	6
[more info]Thai Coconut Curry Soup (Large)	220	9.0	2.0	0	<5	1410	27	3	8	6
[more info]Tomato Cheddar Soup (Small)	160	11.0	4.0	0	20	710	12	<1	4	6
[more info]Tomato Florentine Soup (Medium)	130	3.0	1.0	0	<5	1020	18	2	5	6
[more info]Vanilla Blast (Medium)	540	17.0	12.0	0	60	100	104	0	99	6
[more info]Vegetable Beef Barley Soup (Small)	90	2.0	1.0	0	15	670	14	3	2	6
[more info]Vegetarian Lentil Soup (Small)	120	1.0	0	0	0	800	20	7	3	6
[more info]Vegetarian Minestrone Soup (Large)	150	2.0	0	0	0	1500	27	6	7	6
[more info]Wild Mushroom Bisque (Large)	250	13.0	3.0	0	15	1360	30	3	8	6
[more info]Banana Nut Pound Cake	480	26.0	5.0	0	80	430	56	<1	31	7
[more info]Brie Cheese (1.5)	170	15.0	9.0	1.0	55	320	<1	<1	0	7

	Calories	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Menu Ingredients
[more info]Low-Fat Triple Berry Muffin	300	3.0	0	0	25	720	65	2	33	4
[more info]Oatmeal Raisin Cookie	250	9.0	5.0	0	35	200	40	2	25	4
[more info]Peach Smoothie (Medium)	310	1.0	0	0	10	115	69	4	41	4
[more info]Shortbread Cookie	340	20.0	10.0	0	25	300	37	<1	11	4
[more info]Strawberry Smoothie (Medium)	310	1.0	0	0	10	110	66	3	43	4
[more info]Apple Croissant	280	11.0	7.0	0	40	160	44	3	19	5
[more info]Apple Strudel	440	24.0	14.0	0	0	270	50	<1	21	5
[more info]Cherry Strudel	460	26.0	16.0	0	0	270	50	<1	26	5
[more info]Chocolate Cheesecake Brownie	420	21.0	7.0	0	95	250	57	<1	37	5
[more info]Chocolate Cherry Tulip	410	21.0	5.0	0	55	370	54	2	33	5
[more info]Hazelnut Mocha Brownie	450	23.0	7.0	0	75	220	62	2	41	5
[more info]Iced Chai Latte (Small)	190	5.0	4.0	0	15	70	32	0	18	5
[more info]Iced Vanilla Latte (Small)	240	5.0	3.0	0	15	70	44	0	44	5
[more info]Iced White Chocolate Latte (Small)	260	11.0	7.0	0	35	135	32	0	29	5
[more info]Lemon Drop Tulip	410	19.0	5.0	0	55	330	55	<1	31	5
[more info]Lemon Pound Cake	490	25.0	5.0	0	85	480	63	<1	40	5
[more info]Marble Pound Cake	420	23.0	5.0	0	75	450	50	<1	30	5
[more info]Rocky Road Brownie	440	22.0	6.0	0	80	240	61	2	39	5
[more info]Blondie	530	32.0	10.0	0	35	630	57	3	35	6
[more info]Cappuccino (Small)	120	7.0	4.0	0	20	85	10	0	10	6
[more info]Caramel Blast (Medium)	540	17.0	12.0	0	60	105	104	0	99	6
[more info]Iced Caffe Latte (Small)	110	6.0	4.0	0	20	85	10	0	10	6
[more info]Iced White Chocolate Latte (Medium)	330	13.0	8.0	0	40	190	51	0	45	6
[more info]Vanilla Blast (Medium)	540	17.0	12.0	0	60	100	104	0	99	6
[more info]Banana Nut Pound Cake	480	26.0	5.0	0	80	430	56	<1	31	7

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